800 | 2:00.3 | BMC Regional Races | 0.2 | -1.8 | 19 Jul 16 | + |
800 | 2:02.75 | Sheffield Run Jump Throw Open Series (inc. BMC Regional Races) | 0.6 | 0.1 | 10 Aug 16 | + |
8.18K | 31:41 | BUCS Cross Country Championships | 3.0 | 0.0 | 4 Feb 17 | + |
10K | 38:19 | Up and Running South Yorkshire League | 3.6 | -1.6 | 30 Oct 16 | + |
10K | 38:39 | Up and Running South Yorkshire League | 3.1 | -0.7 | 20 Nov 16 | + |
1500 | 4:24.5 | BMC Regional Races | 1.1 | 1.7 | 27 Aug 16 | |
10K | 42:47 | Leicestershire & Rutland County Championships | 6.2 | 0.3 | 7 Jan 17 | |
800 | 2:07.9 | BMC Regional Races | 0.1 | 0.5 | 21 Jun 16 | |
800 | 2:05.68 | Cornell April Cabin Fever Invitational | 0.5 | -1.3 | 9 Apr 16 | |
800 | 2:08.62 | Yale Multi Team | 0.4 | -0.4 | 2 Apr 16 | |
7.3K | 29:31 | BUCS Cross Country Championships | 4.6 | 2.2 | 6 Feb 16 | |
3.01K | 10:46 | University of Manchester Relays | 1.8 | 3.1 | 24 Oct 15 | |
6M | 35:03 | Leicestershire Winter Series | 1.4 | 0.5 | 25 Jan 15 | |
5.14K | 18:07 | Midland Men's 12 Stage Relays | 0.9 | 1.3 | 28 Mar 15 | |
8K | 28:12 | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | -1.5 | 2.7 | 7 Mar 15 | |
800 | 1:59.17 | England Athletics U15 / U17 / U20 Championships | 0.5 | -0.2 | 1 Mar 14 | |
6.7K | 29:02 | ESAA English Schools' Championships | 6.0 | 3.9 | 14 Mar 15 | |
800 | 2:08.7 | Leicestershire & Rutland Schools County Championships | 0.5 | 2.6 | 14 Jun 14 | |
800 | 2:02.77 | Midland Championships | 0.5 | 0.9 | 8 Feb 14 | |
800 | 1:58.44 | England Athletics U15/U17 Championships | 0.9 | -0.8 | 31 Aug 13 | |
800 | 2:00.32 | Midland Counties U15 / U17 Championships | 1.2 | -0.5 | 18 Aug 13 | |
3M | 15:40 | Virgin London Mini Marathon | -0.1 | -0.8 | 13 Apr 14 | |
3.863K | 12:15 | ERRA National Young Athletes' Relays | 2.5 | -3.8 | 13 Oct 13 | |
3K | 9:40 | ECCA National Relays | 3.1 | -0.3 | 2 Nov 13 | |
800 | 2:00.58 | England Athletics U15/U17 Championships | 0.9 | -0.2 | 1 Sep 13 | |
3M | 15:28 | Virgin London Mini Marathon East Midlands Trials | -0.4 | -1.0 | 2 Mar 14 | |
800 | 1:58.08 | Watford Open Graded Meeting | 0.2 | -0.5 | 7 Aug 13 | |
3.863K | 12:30 | Midland Young Athletes Relays | 2.6 | -3.1 | 21 Sep 13 | |
6K | 20:57 | CAU Inter County Championships | 0.3 | 0.2 | 8 Mar 14 | |
800 | 2:06.83 | Midland Counties U15 / U17 Championships | 1.2 | 1.4 | 18 Aug 13 | |
800 | 1:59.16 | BMC Regional Races | 0.4 | -0.5 | 29 May 13 | |
800 | 1:59.90 | Charnwood Open Graded Meeting | 0.4 | -0.2 | 5 Jun 13 | |
800 | 2:02.7 | Leicestershire & Rutland Schools' Championships | 0.8 | 0.2 | 8 Jun 13 | |
1500 | 4:11.97 | Watford Open Graded Meeting | 0.3 | 1.0 | 26 Jun 13 | |
800 | 2:00.41 | BMC PB Classic | 0.0 | 0.2 | 11 May 13 | |
800 | 1:59.61 | England Athletics U15 / U17 / U20 Championships | 0.5 | -0.6 | 23 Feb 13 | |
800 | 2:03.54 | Warwickshire & Leicestershire & Rutland County Championships | 0.1 | 1.1 | 26 May 13 | |
1500 | 4:17.76 | Warwickshire & Leicestershire & Rutland County Championships | 0.5 | 1.5 | 25 May 13 | |
3M | 16:03 | Virgin London Mini Marathon | 0.3 | 0.0 | 21 Apr 13 | |
3.863K | 12:44 | ERRA Young Athletes' Relays | 0.9 | -1.7 | 14 Apr 13 | |
800 | 2:02.25 | Midland U15/U17/U20 Championships | 1.0 | -0.3 | 15 Jul 12 | |
800 | 1:59.83 | BMC PB Classic | 0.0 | -0.4 | 30 Jun 12 | |
800 | 2:04.51 | Midland U15/U17/U20 Championships | 1.0 | 0.4 | 15 Jul 12 | |
800 | 2:01.26 | BMC PB Classic | 0.2 | -0.7 | 19 May 12 | |
800 | 2:01.06 | Watford Open Graded Meeting | 0.1 | -0.2 | 13 Jun 12 | |
800 | 2:05.2 | Leicestershire & Rutland Schools Championships | 0.8 | 0.4 | 16 Jun 12 | |
800 | 2:02.2 | BMC Regional Races | 0.4 | -0.1 | 30 May 12 | |
800 | 2:07.93 | England Athletics U15/U17 Championships | 0.5 | 1.9 | 18 Aug 12 | |
800 | 2:03.93 | BMC Regional Races | 0.3 | 0.5 | 20 Jun 12 | |
1500 | 4:14.7 | Midland U15/U17/U20 Championships | 0.5 | 1.0 | 14 Jul 12 | |
800 | 2:04.9 | Leicestershire, Rutland & Warwickshire County Championships | 0.3 | 0.3 | 13 May 12 | |
800 | 2:05.4 | Kettering Open | 0.1 | 0.6 | 22 Apr 12 | |
800 | 2:05.60 | Watford Open Graded Meeting | 0.1 | 0.7 | 2 May 12 | |
800 | 2:02.96 | BMC PB Classic | 0.2 | -0.9 | 13 Aug 11 | |
3K | 10:19 | McCain UK Cross Challenge Series (inc European Trials) | 2.8 | 1.4 | 26 Nov 11 | |
1500 | 4:22.80 | England Athletics U15/U17 Championships | 0.8 | 0.9 | 20 Aug 11 | |
3.861K | 12:56 | Midland Road Relay Championships | 1.2 | -1.3 | 25 Sep 11 | |
1500 | 4:19.27 | ESAA English Schools' Championships | 0.5 | 0.1 | 1 Jul 11 | |
1500 | 4:30.39 | Midland U13/U15/U17 Championships | 1.5 | 0.6 | 6 Aug 11 | |
800 | 2:08.01 | BMC Regional Races | 0.6 | 0.2 | 22 Jun 11 | |
3.863K | 13:09 | ERRA National Young Athletes' Relays | 1.0 | -0.5 | 16 Oct 11 | |
800 | 2:05.27 | Watford Open | 0.0 | -0.6 | 18 May 11 | |
1500 | 4:21.06 | BMC PB Classic | 0.4 | 0.4 | 21 May 11 | |
1500 | 4:19.17 | Trafford Grand Prix | 0.1 | 0.5 | 31 May 11 | |
800 | 2:07.32 | Charnwood AC Graded Open | 0.6 | -1.4 | 4 May 11 | |
1500 | 4:25.34 | BMC Regional Races | 0.4 | 1.0 | 13 Jul 11 | |
800 | 2:07.49 | Watford Open | 0.1 | 0.5 | 15 Jun 11 | |
800 | 2:11.8 | Leicestershire & Rutland Schools Championships | 0.8 | 1.1 | 11 Jun 11 | |
1500 | 4:28.2 | McCain Young Athletes League Midland Premier N Division | 0.7 | 0.5 | 8 May 11 | |
3M | 16:27 | Virgin London Mini Marathon | 1.0 | -1.3 | 17 Apr 11 | |
1500 | 4:30.9 | Leicestershire & Rutland & Warwickshire County Championships | 0.0 | 1.6 | 14 May 11 | |
3K | 10:40 | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 4.4 | -0.2 | 13 Mar 10 | |
3M | 16:47 | Virgin London Mini Marathon | 1.8 | -1.3 | 25 Apr 10 | |
1500 | 4:45.1 | McCain UK Young Athletes League Midland Premier N - Match A | 0.8 | 2.0 | 2 May 10 | |
1500 | 4:38.40 | Leicestershire, Rutland & Warwickshire County Championships | 1.3 | 0.6 | 8 May 10 | |
800 | 2:10.72 | Leicestershire, Rutland & Warwickshire County Championships | 0.8 | -0.6 | 9 May 10 | |
800 | 2:12.1 | Charnwood Open | 0.9 | -0.3 | 13 May 10 | |
1500 | 4:36.8 | McCain UK Young Athletes League Midland Premier N | 0.8 | 0.8 | 16 May 10 | |
1500 | 4:33.69 | Midland Counties U15/U17 Championships | 1.0 | 0.2 | 29 May 10 | |
1500 | 4:34.96 | Midland Counties U15/U17 Championships | 1.0 | 0.4 | 29 May 10 | |
800 | 2:14.07 | Midland Counties U15/U17 Championships | 1.4 | -0.3 | 30 May 10 | |
800 | 2:10.1 | Leicestershire & Rutland Schools Championships | 0.5 | -0.7 | 12 Jun 10 | |
1500 | 4:30.1 | Charnwood Open | 1.0 | -0.3 | 16 Jun 10 | |
800 | 2:13.3 | McCain UK Young Athletes League Midland Premier N - Match B | 0.6 | 0.3 | 20 Jun 10 | |
800 | 2:13.8 | McCain UK Young Athletes League Midland Premier N | 0.8 | 0.3 | 18 Jul 10 | |
1500 | 4:28.55 | McCain UK Young Athletes League Midland Final | 0.8 | -0.3 | 1 Aug 10 | |
3000 | 9:59.6 | Charnwood Open | 1.0 | 0.7 | 11 Aug 10 | |
3000 | 10:11.4 | Charnwood Young Athletes' Open | 0.6 | 1.8 | 22 Aug 10 | |
3000 | 10:01.5 | Charnwood Club Championships | 0.6 | 1.2 | 19 Sep 10 | |
1500 | 4:38.3 | Charnwood Club Championships | 0.8 | 1.0 | 19 Sep 10 | |
3.861K | 13:07 | Midland Counties Young Athletes' Relays | 2.0 | -1.9 | 26 Sep 10 | |
3.863K | 13:02 | Young Athletes' National Road Relays | 1.3 | -1.5 | 17 Oct 10 | |