Jack Stroud
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

HM76:59RunThrough Cheshire Half Marathon0.8-1.112 Sep 21+1
parkrun17:35Shipley Country parkrun # 1612.0-0.54 Sep 21+2
HM77:41Windsor & Eton Run Series Half Marathon0.4-1.111 Jan 20+3
10K36:00Royal Parks Winter 10K Series1.6-1.48 Dec 19+4
parkrun17:28Gunpowder parkrun # 4211.8-1.230 Nov 19+5
Mar2:57:11Therme Manchester Marathon1.81.610 Oct 21
parkrun19:16Shipley Country parkrun # 1354.6-0.22 Nov 19
10K36:45Essex County U17 / U20 / Senior Championships2.6-1.65 Jan 19
parkrun18:57Shipley Country parkrun # 924.8-1.029 Dec 18
parkrun18:52Walthamstow parkrun # 2994.6-1.01 Dec 18
parkrun20:32Gunpowder parkrun # 4081.65.431 Aug 19
5M30:50Orion Harriers Forest 53.10.014 Jul 18
300010:04.2Southern Athletics League Division 2E2.01.120 May 18
500017:13.0Orion Harriers Fast Friday 5000m / 10,000m Open (Inc South of England AA 10,000m Championships)0.4-1.529 Jun 18
500018:14.3Southern Athletics League Division 2E0.80.323 Jun 18
8001:59.56BMC Regional Races0.30.217 Aug 16
8002:03.04London Inter-Club Challenge0.70.927 Aug 16
8002:02.06Watford Open Graded Meeting0.31.07 Sep 16
8002:01.06Watford Open Graded Meeting0.30.710 Aug 16
8002:03.2Sweatshop Southern Athletics League Division 3N1.40.218 Jun 16
8002:09.0Sweatshop Southern Athletics League Division 3N2.01.320 Aug 16
8002:02.0BMC Regional Races0.31.022 Jun 16
8002:01.80Watford Open Graded Meeting0.21.013 Jul 16
8002:05.90Sweatshop Southern Athletics League Division 3N1.11.39 Jul 16
8002:05.05BMC Regional Races0.31.920 Jul 16
8002:03.00Watford Open Graded Meeting0.31.318 May 16
5K16:22Essex County Relay Championships-2.03.224 Sep 16
5M27:54Witham May Day 51.01.32 May 16
15004:20.87BMC Regional Races0.32.725 May 16
8002:03.06BMC Lee Valley Open0.51.13 Feb 16
8002:03.69Essex & Eastern AA Championships0.51.37 Feb 16
8002:03.87London Senior & U20 Games0.51.331 Jan 16
8002:07.68Essex County Championships0.02.914 May 16
10M55:39Stebbing 101.0-0.38 Nov 15
15004:23.15Watford Open Graded Meeting0.13.24 May 16
15004:08.92Watford Open Graded Meeting1.00.323 Sep 15
5K15:53Valentines Park 5K1.1-1.027 Sep 15
8001:57.70Watford Open Graded Meeting0.1-0.29 Sep 15
8001:58.18BMC Regional Races0.2-0.219 Aug 15
15004:04.75Watford Open Graded Meeting0.40.226 Aug 15
8001:59.83BMC Regional Races0.20.322 Jul 15
8002:00.10Watford Open Graded Meeting0.10.412 Aug 15
8002:03.17Sweatshop Southern Athletics League Division 3NE0.80.615 Aug 15
8002:02.06Watford Open Graded Meeting0.11.015 Jul 15
10K33:00 Regent's Park Summer 10K Series0.4-0.75 Apr 15
8001:58.61Watford Open Graded Meeting0.6-0.413 Aug 14
8001:59.25BMC Regional Races0.10.320 Aug 14
15004:05.94Watford Open Graded Meeting0.40.327 Aug 14
8002:00.9Sweatshop Southern Athletics League Division 3 North0.80.02 Aug 14
8001:59.33Watford Open Graded Meeting0.00.416 Jul 14
8002:01.64Sweatshop Southern Athletics League Division 3 North0.80.521 Jun 14
15004:10.93Watford Open Graded Meeting0.51.030 Jul 14
8001:58.45BMC Regional Races0.00.428 May 14
8002:00.17Watford Open Graded Meeting0.00.918 Jun 14
8002:00.25Essex County Championships Day 10.50.418 May 14
15004:07.38Watford Open Graded Meeting0.50.84 Jun 14
8002:01.34Watford Open Graded Meeting0.11.121 May 14
8002:00.38Watford Open Graded Meeting0.10.923 Apr 14
15004:11.36Watford Open Graded Meeting0.41.47 May 14
10M54:56Stebbing Remembrance Day 101.0-0.510 Nov 13
HM74:54Mizuno Half Marathon1.20.120 Oct 13
8001:58.28Watford Open Graded Meeting0.20.14 Sep 13
15004:10.22Watford Open Graded Meeting0.51.218 Sep 13
8001:58.51BMC Regional Races0.20.217 Jul 13
8001:59.56BMC Regional Races0.40.314 Aug 13
8001:59.09Watford Open Graded Meeting0.20.47 Aug 13
8001:58.77Watford Open Graded Meeting0.30.210 Jul 13
8002:00.02Watford Open Graded Meeting0.10.812 Jun 13
15004:12.10Watford Open Graded Meeting0.31.626 Jun 13
8002:03.6Sweatshop Southern Athletics League Division 3 N0.61.318 May 13
8002:04.9Sweatshop Southern Athletics League Division 3 N0.61.715 Jun 13
15004:22.4Sweatshop Southern Athletics League Division 3 N0.62.815 Jun 13
10K33:00Chelmsford 10K (Inc Essex Champs)0.5-0.325 Nov 12
HM72:18Pleshey & Essex Half Marathon0.30.023 Sep 12
8001:58.03Watford Graded Open0.20.122 Aug 12
15004:36.2Sweatshop Southern Athletics League Division 3 N0.64.718 May 13
15004:01.03Watford Graded Open0.40.025 Jul 12
5K15:56Valentines Park 5K0.8-0.430 Sep 12
15004:04.74BMC Regional Races0.50.415 Aug 12
8001:57.11Watford Graded Open0.1-0.311 Jul 12
8001:58.9Southern Athletics League Division 2 C0.6-0.114 Jul 12
8001:58.63Woodford Green Open0.00.219 Jun 12
15004:04.06Watford Graded Open0.30.227 Jun 12
8001:58.01Watford Open Graded Meeting0.1-0.113 Jun 12
15004:04.85Essex County Championships0.8-0.113 May 12
15004:07.61Watford Open Graded Meeting0.20.92 May 12
4.8545M25:30Chingford League 50.00.018 Feb 12
8001:57.95Watford Open0.5-0.77 Sep 11
8001:58.9Southern Athletics League Division 20.6-0.520 Aug 11
15004:04.41Watford Open0.5-0.124 Aug 11
8001:58.86Watford Open0.4-0.310 Aug 11
8001:58.9Southern Athletics League Division 20.6-0.79 Jul 11
8001:58.47Watford Open0.1-0.213 Jul 11
8002:02.4Southern Athletics League Division 20.80.121 May 11
15004:06.62Essex County Championships0.9-0.415 May 11
15004:20.3Southern Athletics League Division 20.81.920 Aug 11
15004:06.19Watford Open0.10.41 Jun 11
8001:59.9Southern Athletics League Division 20.00.230 Apr 11
5M28:07Orion Harriers Forest 5 Series1.50.05 Jun 10
15004:11.79Watford Graded Open0.60.728 Jul 10
8001:59.21Watford Graded Open0.3-0.511 Aug 10
8001:59.77London Inter Club Challenge0.7-0.514 Aug 10
15004:07.06Watford Graded Open1.2-0.625 Aug 10
8001:59.27Watford Graded Open0.1-0.18 Sep 10
15004:34.5Southern Athletics League Division 20.63.930 Apr 11
15004:42.8Southern Athletics League Division 20.65.09 Jul 11

Order By:

XC30:54Essex League9 Oct 10
XC27:06Chingford League23 Oct 10
XC26:16Essex League30 Oct 10
XC27:56Essex League13 Nov 10
XC47:47Orion Harriers Centenary Mob Match22 Oct 11
XC29:30Essex League19 Nov 11
XC27:46Chingford League26 Nov 11
XC38:26Essex League14 Jan 12
XC28:11Chingford League21 Jan 12
XC32:12Essex League10 Nov 12
XC50:20Essex County Championships5 Jan 13
XC28:09Essex League16 Nov 13
XC27:36Essex League7 Dec 13
XC30:43Essex League10 Oct 15
XC32:06Essex League31 Oct 15
XC30:13Essex League14 Nov 15
XC42:53Essex County Championships9 Jan 16