Tamsyn Rutter
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

3.6M25:00RAF Championships8.0-1.529 Jan 20+1
4M26:27Inter Services Championships5.6-1.312 Feb 20+2
6K25:02Sefton Brankner Cup (Inc RAF V Police)5.8-0.815 Jan 20+3
5.6K23:15Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)4.80.29 Nov 19+4
4.4M28:49Sefton Brankner Cup (Inc RAF V Police)5.6-1.917 Jan 19+5
parkrun19:21Poolsbrook parkrun # 1581.80.630 Mar 19
500018:12.63Inter Services Championships1.0-1.518 Jul 18
parkrun21:05Southsea parkrun # 2873.22.89 Mar 19
parkrun19:13Poolsbrook parkrun # 1201.60.521 Jul 18
4.6M31:42RAF Championships6.6-1.31 Feb 18
HM86:42Simplyhealth Birmingham Half Marathon1.9-0.815 Oct 17
10K38:22RAF Honington 10K1.0-0.920 Sep 17
10K38:43Lichfield 10K1.4-0.910 Sep 17
HM90:53Kinloss to Lossiemouth Half Marathon0.42.618 Feb 18
HM85:02Fleet Pre-London Half Marathon0.7-0.419 Mar 17
6K23:35RAF vs Eastern Counties vs Cambridge University2.6-0.422 Oct 16
500018:22.36Inter Services Championships0.4-0.413 Jul 16
HM86:28Brooks Fleet Pre-London Half Marathon0.30.720 Mar 16
HM91:18Brooks Fleet Pre-London Half Marathon0.52.822 Mar 15
HM84:23Bristol Half Marathon0.31.321 Sep 14
Mar2:58:55Virgin London Marathon1.30.513 Apr 14
parkrun25:53Ashton Court parkrun # 2653.011.630 Jul 16
HM84:10Fleet Half Marathon1.00.516 Mar 14
500018:58.7Inter Services Championships1.01.99 Jul 14
Mar3:32:11TCS Amsterdam Marathon1.47.419 Oct 14
10K38:20RAF Honington 10K0.41.32 Oct 13
300010:37.46HQ Air North Athletics Championships0.61.64 Sep 13
500018:20.45Inter Services Athletics Championships0.60.93 Jul 13
300010:28.6Loughborough Students AC v East Midlands v Combined Services v Achilles Match0.90.829 May 13
15004:59.28Inter Services Athletics Championships0.60.53 Jul 13
10K36:44Leeds Abbey Dash 10K0.0-1.318 Nov 12
10K37:57Honington 10K0.6-0.626 Sep 12
500018:14.0Inter-Service Championships1.0-1.611 Jul 12
HM85:03Fleet Half Marathon0.70.025 Mar 12
Mar3:07:07Virgin London Marathon1.50.222 Apr 12
15004:52.44Inter-Service Championships0.60.011 Jul 12
HM2:10:06Bristol Half Marathon0.518.430 Sep 12

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