Ben Silverstone
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

8002:04.72Watford Graded Open0.1-0.711 Jul 12+
8002:07.3Southern Athletics League Division 2 C0.60.114 Jul 12+
5K18:07Chingford League - Hog Hill 5K2.40.02 Oct 12+
8002:06.77Woodford Green Open0.0-0.119 Jun 12+
15004:25.32Watford Open Graded Meeting0.20.72 May 12+
8002:07.25Watford Open0.4-1.110 Aug 11
8002:09.9Southern Athletics League Division 20.2-0.130 Jul 11
8002:14.14Watford Open0.51.57 Sep 11
8002:09.53Watford Open0.1-0.513 Jul 11
15004:30.72Watford Open0.40.627 Jul 11
8002:10.8McCain Young Athletes League Southern 1 NE Division0.0-0.219 Jun 11
15004:35.22Woodford Green Open0.30.95 Jul 11
15004:36.50Essex County Championships1.20.02 May 11
8002:11.61Chelmsford Open0.0-0.123 Apr 11
15004:34.75Watford Open0.10.81 Jun 11
8002:12.8McCain Young Athletes League Southern 1 NE Division0.00.38 May 11
8002:20.2McCain UK Young Athletes League Southern 1 NE - Match A0.81.52 May 10
15005:04.8McCain UK Young Athletes League Southern 1 NE - Match A0.84.12 May 10
8002:19.99Essex County Championships1.21.18 May 10
8002:17.0McCain UK Young Athletes League Southern 1 NE0.80.616 May 10
8002:27.94Essex Schools Championships0.93.512 Jun 10
8002:18.8McCain UK Young Athletes League Southern 1 NE0.81.120 Jun 10
15005:15.5McCain UK Young Athletes League Southern 1 NE0.85.520 Jun 10
8002:15.19Watford Graded Open0.50.414 Jul 10
8002:14.8McCain UK Young Athletes League Southern 1 NE - Match A0.20.618 Jul 10
15004:59.6McCain UK Young Athletes League Southern 1 NE - Match A0.83.418 Jul 10
15004:43.81Watford Graded Open0.61.528 Jul 10
8002:15.20Woodford Green AC with Essex Ladies Open1.0-0.13 Aug 10
8002:11.95Watford Graded Open0.3-1.111 Aug 10
15004:43.68Watford Graded Open1.20.925 Aug 10
15004:56.25Essex County Championships1.22.62 May 11

Order By:

XC18:37London Youth Games Cross Country Championships20 Nov 10
XCNTEssex County Schools Championships15 Jan 11
XC25:03Southern Cross Country Championships29 Jan 11
XC28:45Essex League12 Feb 11
XC30:06Essex League29 Oct 11
XC24:39Essex League14 Jan 12
XC40:29Chingford League19 Jan 13