Name:
Robert Fox
Gender:
Male
Club:
Long Eaton
Age Group:
V60
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:30.90BMAF - British Masters Championships0.51.88 Mar 20+
parkrun21:38Wroclaw parkrun # 3364.51.42 Nov 19+
5M38:28Booth Decorators League4.34.81 Dec 19+
8002:23.56Midland Veterans' League Cup Final A Final1.6-0.51 Sep 18+
15004:57.61BMAF - British Masters Championships1.70.125 Aug 18+
Mile5:30.0Notts Network Track Races for Road Runners2.80.115 Aug 18
300010:42.3Midland Veterans' League Division East2.10.14 Jul 18
15005:00.51Midland Masters AC & Welsh Masters Championships2.70.03 Jun 18
5K18:48British Masters 5K Championships1.20.817 Jun 18
Mile5:26.9Tim Wealthall Miles & Richard Belton 5000m1.51.027 Jul 18
15004:55.2Midland Veterans' League Division East1.50.513 Jun 18
4M28:47The Run 41.25.524 Jul 19
parkrun21:29Long Eaton parkrun # 1971.54.727 Apr 19
10K46:54North Midlands League5.04.212 Jan 19
8002:24.16Midland Masters AC & Welsh Masters Championships0.90.93 Jun 18
5K20:00European Masters Indoor Championships (Cross Country)4.40.124 Mar 18
300010:39.46Nottinghamshire & Derbyshire County Championships0.91.113 May 18
8002:22.29Nottinghamshire & Derbyshire County Championships0.01.312 May 18
5M33:21Notts AAA Summer League 53.21.625 Apr 18
parkrun21:16Long Eaton parkrun # 1870.95.816 Feb 19
8002:22.68EMA - European Masters Championships0.50.921 Mar 18
6M40:53Notts Summer League 61.93.01 Aug 18
4.9M31:26Notts Summer League 4.90.42.511 Jul 18
15004:52.47EMA - European Masters Championships0.51.123 Mar 18
parkrun21:21Long Eaton parkrun # 1950.25.813 Apr 19
8002:28.7Midland Veterans' League Division East0.62.416 May 18
15004:52.16BMAF - British Masters Championships0.51.110 Mar 18
15004:52.90England Masters Inter Area Match0.51.24 Mar 18
parkrun21:27Long Eaton parkrun # 1781.95.215 Dec 18
8002:24.29BMAF - British Masters Championships0.51.311 Mar 18
8002:24.57BMAF - British Masters Championships0.51.411 Mar 18
parkrun19:57Long Eaton parkrun # 1520.93.52 Jun 18
8002:40.74BMAF - British Masters Championships1.04.726 Aug 18
parkrun20:58Coventry parkrun # 4212.04.114 Jul 18
8002:25.65Nottinghamshire AAA Open Graded Open & Quadkids Meeting0.51.719 Nov 17
10K38:35North Midlands League-0.31.711 Nov 17
parkrun22:09Long Eaton parkrun # 1731.56.910 Nov 18
300010:41.2Midland Veterans' League Division North2.10.119 Jul 17
8002:24.3Midland Veterans' League Cup A Final1.20.610 Sep 17
8002:25.7Midland Veterans' League Division North2.00.219 Jul 17
15005:01.1Midland Veterans' League Cup A Final2.00.810 Sep 17
8002:21.9British Masters Inter-Area Challenge1.10.12 Jul 17
4.9M29:53Notts Summer League 4.90.80.412 Jul 17
10K46:04North Midlands League5.33.513 Jan 18
300010:57.28Nottinghamshire AAA Open Graded Open & Quadkids Meeting0.52.619 Nov 17
parkrun19:27Long Eaton parkrun # 1162.21.12 Sep 17
5M31:09Beeston AC Trent 51.90.124 May 17
5K18:39Horwich 5K (BMAF)1.50.218 Jun 17
5.8M38:53Notts AAA Summer League 5.83.41.32 Aug 17
15004:55.2Midland Masters Championships1.90.14 Jun 17
1M5:29Notts Mile2.60.616 Jun 17
8002:22.61BMAF - British Masters Championships0.70.725 Jun 17
10K40:22Notts Summer League 10K2.21.021 Jun 17
8002:24.4Midland Masters Championships1.40.54 Jun 17
parkrun20:27Coventry parkrun # 3942.13.325 Nov 17
parkrun20:10Coventry parkrun # 3813.01.819 Aug 17
5M30:32Notts Summer League 50.90.610 May 17
parkrun18:28Long Eaton parkrun # 971.20.322 Apr 17
5.1M43:12Booth Decorators League10.05.111 Feb 18
15004:44.26WMA - World Masters Championships0.50.025 Mar 17
300010:15.84WMA - World Masters Championships0.50.123 Mar 17
8002:20.25WMA - World Masters Championships0.50.222 Mar 17
parkrun20:08Coventry parkrun # 3802.42.412 Aug 17
15004:45.84BMAF - British Masters Championships0.50.211 Mar 17
10K49:47Nottinghamshire / Derbyshire County Championships6.65.56 Jan 18
parkrun19:45Coventry parkrun # 3761.92.115 Jul 17
5.1M32:29Notts Summer League 5.11.31.819 Apr 17
15004:46.9England Masters Inter Area Match0.50.426 Feb 17
8002:22.83WMA - World Masters Championships0.50.921 Mar 17
300010:25.92BMAF - British Masters Championships0.50.712 Mar 17
15004:52.44Notts AC Spring Spruce Open Meeting0.31.38 Apr 17
8002:25.01Derbyshire County Championships0.21.813 May 17
8002:22.80BMAF - British Masters Championships0.50.912 Mar 17
10.2K42:42North Midlands League3.71.214 Jan 17
1M5:11Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)1.8-0.81 Oct 16
10K36:02Derbyshire County Championships-2.61.67 Jan 17
10K40:12North Midlands League2.21.13 Dec 16
15004:50.59BMAF - British Masters Championships1.7-0.317 Sep 16
8002:19.45BMAF - British Masters Championships0.8-0.318 Sep 16
10K37:35Wilne 10K0.7-0.14 Sep 16
9.7K39:20North Midlands League3.30.415 Oct 16
5K17:53Horwich 5K (BMAF)1.5-1.319 Jun 16
Mile5:08.84BMAF - British Masters Combined Events Championships inc. Summer Classics1.5-0.830 Jul 16
300010:34.6Nottinghamshire AA Graded Open Meeting0.51.320 Nov 16
8002:17.67EAMA Inter-Area Match0.6-0.917 Jul 16
8002:24.6Nottinghamshire AA Graded Open Meeting0.51.420 Nov 16
10K41:34North Midlands League3.21.512 Nov 16
5M31:06Notts 51.90.320 Jul 16
Mile5:10.1Tim Wealthall Miles & Richard Belton 5000m1.1-0.228 Jul 16
5.1M38:57Booth Decorators League7.43.412 Feb 17
5.8M37:40Notts Summer League 5.83.20.43 Aug 16
5M30:06Notts Summer League 51.0-0.122 Jun 16
3K11:40British Masters Relay Championships3.82.019 Nov 16
4.9M29:24Notts Summer League0.70.113 Jul 16
10K38:13Holme Pierrepont Grand Prix 10K0.90.430 Jun 16
4.79M34:29Booth Decorators League5.52.94 Dec 16
5M30:49Holme Pierrepont Grand Prix 51.30.57 Jul 16
8002:18.9Midland Masters Championships0.8-0.95 Jun 16
4M24:02Holme Pierrepont Grand Prix 41.20.128 Jun 16
5M30:04Beeston Trent 50.70.925 May 16
15004:47.1Midland Masters Championships1.20.05 Jun 16
parkrun18:09Long Eaton parkrun # 520.90.728 May 16
5K18:32Holme Pierrepont Grand Prix 5K1.00.65 Jul 16
5M30:28Notts Summer League 50.91.34 May 16
parkrun18:23Long Eaton parkrun # 481.01.130 Apr 16
10K40:32Notts AC Easter 10K3.01.428 Mar 16
5.1M31:47Notts Summer League 5.11.31.713 Apr 16
5M28:52Booth Decorators Summer League 5-1.71.712 Apr 16
8002:21.67BMAF - British Masters Championships0.50.413 Mar 16
8K32:43MMAC Championships3.81.517 Jan 16
15004:50.50BMAF - British Masters Championships0.51.212 Mar 16
15004:50.86England Masters Inter Area Match0.51.228 Feb 16
300010:31.59BMAF - British Masters Championships0.51.913 Mar 16
5.5M36:27Booth Decorators League3.22.124 Jan 16
2.5M14:23Notts AC Christmas Relays (4 x 2.5)1.21.127 Dec 15
5M29:55Notts 51.10.322 Jul 15
8K30:19World Masters Championships1.80.44 Aug 15
10K41:38North Midlands League3.52.014 Nov 15
parkrun19:18Long Eaton parkrun # 371.03.013 Feb 16
1000038:34.05WMA - World Masters Championships1.80.69 Aug 15
10K42:22North Midlands League3.62.65 Dec 15
10K37:57Wilne 10K (Inc Midland Masters & Derbyshire 10K Championships)0.61.16 Sep 15
10K45:26Derbyshire County Championships6.03.29 Jan 16
Mile5:10.6Tim Wealthall Miles & Richard Belton 5000m0.90.329 Aug 15
5K18:09Horwich 5K (BMAF Championships)1.7-0.121 Jun 15
15004:50.72BMAF - British Masters Championships1.8-0.125 Jul 15
300010:41.3Nottinghamshire AA Graded Open Meeting0.52.522 Nov 15
4M23:40 The Run 41.00.529 Jul 15
500018:49.98WMA - World Masters Championships2.30.76 Aug 15
12K51:21Midland Championships2.04.230 Jan 16
300010:06.4Derbyshire County Championships1.0-0.223 May 15
3M17:32BMAF Relay Championships2.60.016 May 15
parkrun18:20Long Eaton parkrun # 41.50.54 Jul 15
5.8M37:44Notts Summer League 5.82.91.512 Aug 15
5.72M38:04Notts Summer League 5.724.01.417 Jun 15
4.9M29:48Notts Summer League 4.90.71.415 Jul 15
5M30:10Beeston Trent 50.81.020 May 15
3K11:45British Masters Relay Championships3.83.024 Oct 15
10M63:46Notts 100.81.712 Jun 15
5M29:54Notts Summer League 50.80.76 May 15
4.8M29:32Booth Decorators' League 4.81.41.39 Jun 15
5.1M30:36Notts Summer League 5.10.61.022 Apr 15
8002:21.7Midland Masters Championships0.80.57 Jun 15
4.5M30:09Booth Decorators League2.63.68 Nov 15
10K38:40Sinfin Classic 10K0.81.831 May 15
4.3M31:50Booth Decorators League6.04.66 Dec 15
15004:51.3Midland Masters Championships0.61.27 Jun 15
5M30:49Booth Decorators' Summer League 50.81.914 Apr 15
15004:45.27BMAF - British Masters Championships0.50.57 Mar 15
300010:21.14BMAF - British Masters Championships0.51.38 Mar 15
8K34:45British Masters Championships6.01.914 Mar 15
10K40:40Notts AC Easter 10K2.02.66 Apr 15
2.5M14:58Notts AC Christmas Relays (4 x 2.5)2.81.227 Dec 14
8002:42.1Nottinghamshire AA Graded Open Meeting0.56.322 Nov 15
parkrun19:03Beeston parkrun # 481.02.621 Feb 15
5K17:26BMAF 5K Championships1.2-1.115 Jun 14
parkrun19:31Beeston parkrun # 402.02.51 Jan 15
300010:02.61Derbyshire County Championships0.9-0.225 May 14
4.75M28:15Booth Decorators League0.60.810 Jun 14
5M30:10Notts AAA's Summer League1.20.67 May 14
5M31:33Notts AAA's Summer League2.41.211 Jun 14
8002:21.7Midland Masters Championships0.80.88 Jun 14
10K40:06Wilne 10K (Inc Midland Champs)0.63.47 Sep 14
2.69M15:50Midland Men's 12 Stage Relays2.60.516 Mar 14
15004:51.4Midland Masters Championships0.81.28 Jun 14
15004:39.05BMAF - British Masters Championships0.5-0.28 Mar 14
5M30:28Booth Decorators League1.01.215 Apr 14
parkrun18:31Beeston parkrun # 31.01.419 Apr 14
300010:12.10BMAF - British Masters Championships0.50.89 Mar 14
2M12:29Hairy Helmet 4x2mile Relay2.24.220 Jun 14
10K39:38RunDerby 10K0.43.16 Apr 14
5M29:07Notts Riverbank 51.0-0.524 Jul 13
10K37:01Wilne 10K (Inc Midland Champs)0.60.21 Sep 13
6M35:08Nottinghamshire Summer League0.5-0.314 Aug 13
15004:42.43BMAF - British Masters Championships1.3-0.514 Sep 13
5K17:24Horwich 5K (Inc BMAF Champs)1.1-1.216 Jun 13
300010:23.9Nottinghamshire Open Graded Meeting0.51.617 Nov 13
10M60:39Notts 10 (Inc Nottinghamshire Champs)0.9-0.57 Jun 13
500017:57.09BMAF - British Masters Championships1.10.115 Sep 13
10K36:15Holme Pierrepont Grand Prix 10K0.4-0.425 Jun 13
8002:23.3Nottinghamshire Open Graded Meeting0.51.617 Nov 13
1000037:42.96BMAF 10000m Championships inc Oxfordshire Championships1.00.628 Jul 13
3M17:11National Masters Open Road Relays2.5-0.118 May 13
4.35M27:05Booth Decorators League3.40.09 Jul 13
300010:03.03Derbyshire County Championships0.90.325 May 13
5M30:00Holme Pierrepont Grand Prix 50.80.84 Jul 13
10K37:20Sinfin Classic 10K0.81.02 Jun 13
parkrun19:05Coventry parkrun # 1871.52.112 Oct 13
5M29:26Nottinghamshire Summer League0.70.88 May 13
4M23:51Holme Pierrepont Grand Prix 41.00.92 Jul 13
Mile5:05.7Notts AC Tim Wealthall Miles & Richard Belton 5000m Races0.80.214 Jun 13
5M29:28Beeston Trent 5 1.529 May 13
10K36:49Derby 10K0.21.028 Apr 13
5M30:07Booth Decorators League1.11.316 Apr 13
10K37:50Notts AC Easter 10K1.40.91 Apr 13
4.5M26:03Booth Decorators League0.01.014 May 13
5M29:12Weston Run 50.60.624 Feb 13
300010:02.83BMAF - British Masters Championships0.50.710 Mar 13
5.75M36:23Nottinghamshire Summer League1.22.112 Jun 13
parkrun18:13Colwick parkrun # 931.01.46 Apr 13
10M60:04Tiptree 10 (Inc BMAF Champs)0.60.128 Oct 12
10M61:19Sneyd Striders Christmas Pudding 100.60.99 Dec 12
HM2:03:13Red Kite Challenge Half Marathon3.015.32 May 15
4.33M28:00Booth Decorators League1.73.111 Jun 13
300010:06.8Nottinghamshire AAA Open0.51.024 Nov 12
15004:36.9Veterans' Inter Area Match0.8-0.69 Sep 12
10K37:11Wilne 10K (Inc Midland Champs)0.90.72 Sep 12
1000037:05.34BMAF - British Masters Combined Events & 10000m & Walk Championships1.10.45 Aug 12
500017:50.44BMAF - British Masters Championships1.50.122 Jul 12
HM1:52:22Red Kite Challenge Half Marathon (Inc Welsh Trail Champs)3.011.23 May 14
15004:38.10BMAF - British Masters Championships0.6-0.321 Jul 12
8002:24.2Nottinghamshire AAA Open0.52.024 Nov 12
5K18:06Horwich 5K (Inc BMAF Champs)1.50.917 Jun 12
5.2M31:27Booth Decorators League0.81.631 Jul 12
5M31:45Booth Decorators League2.81.93 Jul 12
5M29:10Nottinghamshire Summer League0.31.69 May 12
HM2:13:09Red Kite Challenge Half Marathon3.018.72 May 15
5.5M33:27Nottinghamshire Summer League0.72.113 Jun 12
10M61:11Sneyd Striders Christmas Pudding 100.71.611 Dec 11
2M11:47Ed Prickett Memorial Relays2.42.917 Mar 12
10K36:33BMAF 10K Championships1.30.52 Oct 11
1000035:39.02BMAF - British Masters Pentathlon Championships (inc BMAF & Oxfordshire 10000m Championships)1.2-0.45 Jun 11
10K36:20Wilne 10K0.31.24 Sep 11
15004:37.3Veterans Inter Area Match1.2-0.57 Aug 11
10K37:30Goodrich 10K1.01.811 Sep 11
15004:35.80BMAF - British Masters Championships1.1-0.625 Jun 11
500017:43.75BMAF - British Masters Championships1.60.526 Jun 11
10M62:47Notts 10 (inc Midland & Nottinghamshire Championships)2.01.322 May 11
5K17:51Holme Pierrepont Grand Prix1.41.05 Jul 11
10K36:24Holme Pierrepont Grand Prix0.11.528 Jun 11
5M29:11Holme Pierrepont Grand Prix0.31.77 Jul 11
3M17:11Newstead Abbey Dash 31.02.226 Aug 11
4M23:27 Holme Pierrepont Grand Prix1.01.630 Jun 11
5M29:24Booth Decorators Road Race League0.51.717 May 11
5M29:10Trent 5 1.98 Jun 11
12K44:29McCain UK Cross Challenge inc World Trials & Inter Counties1.01.013 Mar 10
5K17:03Derby Midweek Training Races (1M/5K)0.60.017 Mar 10
5M28:44Weston Run 51.00.428 Mar 10
10K35:38Derbyshire Building Society 10K0.40.411 Apr 10
5M27:43Notts Summer League 50.4-1.012 May 10
5M28:39Booth Decorators' League Race 21.00.318 May 10
10M61:52Notts AC 101.80.94 Jun 10
5K17:03Horwich Carnival 5K (inc BMAF Champs)1.4-0.820 Jun 10
10K36:22Holme Pierrepont Heritage Grand Prix 10K1.60.022 Jun 10
4M23:11Holme Pierrepont Heritage Grand Prix 41.80.424 Jun 10
5K17:31Holme Pierrepont Heritage Grand Prix 5K1.00.729 Jun 10
5M28:19Notts Summer league 50.20.67 Jul 10
5M28:09Notts 50.60.021 Jul 10
Mile4:59.3Tim Wealthall Mile/5K Open1.0-0.35 Aug 10
HM81:18Burnham Beeches Half Marathon1.60.522 Aug 10
10M60:34John Fraser 101.40.55 Sep 10
10K35:50Goodrich 10K (inc BMAF Champs)1.2-0.212 Sep 10
10K37:17Merrill & Shelton Striders 10K1.41.110 Oct 10
HM79:59Worksop Half Marathon0.60.931 Oct 10
10K36:15Derbyshire Building Society 10K0.11.43 Apr 11
5.3M31:33Booth Decorators Road Race League0.81.819 Apr 11
11M90:29Red Kite Challenge 11 (inc UK Trail Championships)3.011.330 Apr 11

Order By:

EventTimeRaceDate
XC37:17Derbyshire Cross Country Champs30 Jan 10
ROAD26:53Booth Decorators League14 Feb 10
ROAD34:13Notts Summer League11 Aug 10
XC37:10North Midlands League9 Oct 10
XC26:52Booth Decorators League17 Oct 10
XC31:03East Midlands League24 Oct 10
XC38:35North Midlands League13 Nov 10
XC25:46Booth Decorators League14 Nov 10
XC37:55East Midlands League21 Nov 10
XC36:26North Midlands League4 Dec 10
XC36:37Derbyshire County Championships8 Jan 11
XC40:31North Midlands League15 Jan 11
XC29:10Booth Decorators League16 Jan 11
XC31:53East Midlands League23 Jan 11
XC26:38Booth Decorators League30 Jan 11
XC57:31English National Championships19 Feb 11
XC37:02East Midlands League20 Feb 11
XC35:50East Midlands League27 Feb 11
XC45:32Inter Counties Championships5 Mar 11
XC32:56Derby Runner League27 Mar 11
ROAD28:45Notts AAA Summer League11 May 11
ROAD32:31Notts AAA Summer League15 Jun 11
ROAD27:57Notts AAA Summer League13 Jul 11
ROAD35:00Notts AAA Summer League10 Aug 11
XC38:07North Midlands League8 Oct 11
XC27:04Booth Decorators League16 Oct 11
XC35:28East Midlands League23 Oct 11
XC38:14East Midlands League6 Nov 11
XC34:43North Midlands League12 Nov 11
XC26:33Booth Decorators League13 Nov 11
XC39:14North Midlands League3 Dec 11
XC28:23Booth Decorators League4 Dec 11
XC39:03Derbyshire County Championships7 Jan 12
XC34:15Booth Decorators League15 Jan 12
XC32:31Midland Masters Championships22 Jan 12
XC33:39Booth Decorators League12 Feb 12
XC42:34East Midlands League19 Feb 12
XC36:51East Midlands League4 Mar 12
ROAD35:37Nottinghamshire Summer League11 Apr 12
ROAD29:04Nottinghamshire Summer League11 Jul 12
ROAD35:16Nottinghamshire Summer League15 Aug 12
XC28:37Booth Decorator's League14 Oct 12
XC38:35North Midlands League20 Oct 12
XC35:41East Midlands League21 Oct 12
XC19:19ECCA National Relays3 Nov 12
XC38:46North Midlands League10 Nov 12
XC26:13Booth Decorator's League11 Nov 12
XC11:24BMAF Relays17 Nov 12
XC40:17North Midlands League1 Dec 12
XC32:24Booth Decorators League2 Dec 12
XC37:13Derbyshire County Championships5 Jan 13
XC36:18North Midlands League12 Jan 13
XC29:52Booth Decorators League13 Jan 13
XC31:35Midland Masters' Championships3 Feb 13
XC35:01Booth Decorators League10 Feb 13
XC35:54East Midlands League17 Feb 13
XC36:59East Midlands League3 Mar 13
ROAD28:42Nottinghamshire Summer League17 Jul 13
MT31:03Booth Decorators League6 Aug 13
XC39:49North Midlands League19 Oct 13
XC29:33Booth Decorators League20 Oct 13
XC37:54North Midlands League9 Nov 13
XC28:20Booth Decorators League10 Nov 13
XC11:49British Masters' Relay Championships23 Nov 13
XC31:12Booth Decorators League1 Dec 13
XC38:59North Midlands League7 Dec 13
XC41:28Derbyshire County Championships4 Jan 14
XC40:50North Midlands League11 Jan 14
XC44:58Booth Decorators League12 Jan 14
XC30:33Midland Masters' Championships19 Jan 14
XC40:26Booth Decorators League9 Feb 14
XC34:36East Midlands League16 Feb 14
XC36:01East Midlands League23 Feb 14
MT19:24Midland Masters AC Relays13 Apr 14
XC42:50North Midlands League11 Oct 14
XC12:08BMAF Relay Championships25 Oct 14
XC38:22East Midlands League2 Nov 14
XC42:35North Midlands League8 Nov 14
XC31:45Booth Decorators League30 Nov 14
XC40:10North Midlands League6 Dec 14
XC34:18Derbyshire County Championships3 Jan 15
XC43:42North Midlands League10 Jan 15
XC29:11MMAC Championships18 Jan 15
XC49:30Midland Championships24 Jan 15
XC40:15Booth Decorators League8 Feb 15
XC33:59East Midlands League15 Feb 15
10000DNFBMAF - British Masters Combined Events & 10000m Championships, inc Autumn Classics20 Sep 15
XC38:45East Midlands League14 Feb 16
XC34:13Booth Decorators League2 Oct 16
XC28:53Booth Decorators League13 Nov 16
XC34:31East Midlands League27 Nov 16
XC42:34East Midlands League28 Jan 18