parkrun | 21:30 | Harcourt Hill parkrun # 254 | 3.8 | 0.0 | 12 Oct 19 | + |
parkrun | 20:51 | Harcourt Hill parkrun # 249 | 2.8 | 0.6 | 7 Sep 19 | + |
parkrun | 20:50 | Harcourt Hill parkrun # 250 | 2.4 | 1.0 | 14 Sep 19 | + |
parkrun | 21:15 | Harcourt Hill parkrun # 251 | 2.4 | 1.8 | 21 Sep 19 | + |
parkrun | 20:46 | Harcourt Hill parkrun # 231 | 3.2 | 0.6 | 4 May 19 | + |
parkrun | 21:00 | Harcourt Hill parkrun # 230 | 3.6 | 0.7 | 27 Apr 19 | |
parkrun | 20:30 | Harcourt Hill parkrun # 229 | 2.0 | 1.3 | 20 Apr 19 | |
parkrun | 21:04 | Harcourt Hill parkrun # 234 | 2.0 | 2.5 | 25 May 19 | |
5.32K | 20:46 | Oxfordshire Relay Championships | -0.5 | 1.6 | 14 Apr 19 | |
parkrun | 21:06 | Harcourt Hill parkrun # 208 | 2.8 | 1.7 | 17 Nov 18 | |
parkrun | 21:12 | Harcourt Hill parkrun # 206 | 2.4 | 2.3 | 3 Nov 18 | |
HM | 88:10 | Virgin Sport Oxford Half Marathon | 0.9 | 0.3 | 8 Oct 17 | |
5M | 31:51 | Hanney 5 | 1.2 | 0.1 | 1 Oct 17 | |
parkrun | 19:37 | Oxford parkrun # 310 | 1.8 | 0.3 | 28 Oct 17 | |
4M | 24:42 | Kidlington AC Mota-vation 4 Series | 1.3 | -0.7 | 31 Aug 17 | |
6M | 38:39 | Hooky 6 | 1.7 | -0.4 | 6 Aug 17 | |
parkrun | 19:28 | Harcourt Hill parkrun # 143 | 2.6 | -0.9 | 22 Jul 17 | |
parkrun | 20:01 | Harcourt Hill parkrun # 147 | 3.2 | -0.3 | 19 Aug 17 | |
parkrun | 20:04 | Harcourt Hill parkrun # 150 | 3.0 | 0.0 | 9 Sep 17 | |
parkrun | 19:33 | Oxford parkrun # 297 | 2.4 | -0.5 | 29 Jul 17 | |
parkrun | 19:40 | Harcourt Hill parkrun # 141 | 2.6 | -0.4 | 8 Jul 17 | |
3.9M | 24:14 | Kidlington AC Mota-vation 4 Series | 1.1 | -0.2 | 29 Jun 17 | |
5.32K | 22:15 | Oxfordshire Relay Championships | -0.7 | 5.2 | 29 Apr 18 | |
5M | 33:29 | Headington 5 | 1.3 | 2.1 | 27 Aug 17 | |
3000 | 11:18.9 | Southern Counties Veterans' League Western Division | 1.9 | 0.7 | 3 Jul 17 | |
3M | 18:42 | Self Transcendence 3 | 2.2 | 0.3 | 29 May 17 | |
HM | 89:11 | Bath Half Marathon | 0.8 | 0.9 | 12 Mar 17 | |
parkrun | 20:00 | Harcourt Hill parkrun # 127 | 2.0 | 0.8 | 1 Apr 17 | |
parkrun | 20:03 | Harcourt Hill parkrun # 116 | 3.4 | -0.4 | 14 Jan 17 | |
7M | 48:03 | Hooky Christmas Canter 7 | 3.3 | 0.3 | 18 Dec 16 | |
10M | 66:57 | Wychwood Brewery Cotswold Classic 10 | 2.1 | -0.4 | 18 Sep 16 | |
5M | 30:50 | Headington 5 | 1.2 | -1.3 | 28 Aug 16 | |
9.2K | 39:24 | South of England Masters' and Inter Counties Championships | 3.9 | 0.3 | 10 Dec 16 | |
2M | 12:29 | Self Transcendence 2 | 0.6 | 3.0 | 22 May 17 | |
10K | 39:36 | Eynsham 10K | 0.2 | 0.6 | 27 Nov 16 | |
parkrun | 19:31 | Harcourt Hill parkrun # 97 | 3.2 | -1.5 | 20 Aug 16 | |
5M | 31:37 | Hanney 5 (Inc Oxfordshire Championships) | 1.0 | 0.0 | 2 Oct 16 | |
800 | 2:44.4 | Southern Counties Veterans' League Western Division | 1.3 | 1.8 | 3 Jul 17 | |
8K | 34:27 | Oxfordshire County Championships | 3.2 | 1.6 | 7 Jan 17 | |
5M | 31:02 | Didcot 5 | 1.4 | -0.7 | 3 Jul 16 | |
5M | 30:57 | East Midlands Grand Prix Banbury 5 | 1.6 | -1.0 | 7 Jun 16 | |
4M | 24:46 | Kidlington AC Mota-vation 4 Series | 1.1 | -0.4 | 1 Sep 16 | |
parkrun | 19:38 | Harcourt Hill parkrun # 105 | 2.0 | 0.1 | 15 Oct 16 | |
3.9M | 23:43 | Kidlington AC Mota-vation 4 Series | 1.2 | -1.0 | 7 Jul 16 | |
4.21M | 26:41 | Kidlington AC Mota-vation 4 Series | 2.1 | -0.7 | 4 Aug 16 | |
3000 | 11:03.8 | Southern Counties Veterans' League Western Division | 2.8 | -0.9 | 11 Jul 16 | |
parkrun | 19:26 | Harcourt Hill parkrun # 89 | 2.6 | -0.5 | 25 Jun 16 | |
4.25M | 25:55 | Kidlington AC Mota-vation 4.25 | 1.2 | -0.8 | 2 Jun 16 | |
parkrun | 19:23 | Bicester parkrun # 14 | 1.8 | -0.2 | 16 Jul 16 | |
2M | 11:29 | Self Transcendence 2 | 1.2 | -0.5 | 23 May 16 | |
parkrun | 19:49 | Harcourt Hill parkrun # 100 | 1.8 | 0.7 | 10 Sep 16 | |
parkrun | 19:14 | Harcourt Hill parkrun # 87 | 1.8 | -0.1 | 11 Jun 16 | |
parkrun | 19:21 | Harcourt Hill parkrun # 96 | 1.0 | 0.4 | 13 Aug 16 | |
parkrun | 19:09 | Oxford parkrun # 235 | 1.0 | 0.5 | 28 May 16 | |
5.2K | 19:33 | Oxfordshire Road Relays | 0.6 | 0.1 | 17 Apr 16 | |
3M | 18:06 | Self Transcendence 3 | 1.5 | 0.1 | 9 May 16 | |
4.09M | 25:24 | Kidlington AC Mota-vation 4.09 Series | 0.9 | 0.3 | 28 Apr 16 | |
3M | 18:36 | British Masters Open Road Relay Championships | 2.4 | 0.3 | 14 May 16 | |
parkrun | 19:32 | Harcourt Hill parkrun # 75 | 2.0 | 0.4 | 19 Mar 16 | |
parkrun | 19:39 | Harcourt Hill parkrun # 78 | 2.0 | 0.6 | 9 Apr 16 | |
parkrun | 20:00 | Oxford parkrun # 230 | 2.0 | 1.3 | 23 Apr 16 | |
parkrun | 19:42 | Harcourt Hill parkrun # 77 | 1.0 | 1.7 | 2 Apr 16 | |
parkrun | 19:20 | Harcourt Hill parkrun # 54 | 2.0 | 0.6 | 24 Oct 15 | |
parkrun | 20:04 | Harcourt Hill parkrun # 74 | 1.0 | 2.5 | 12 Mar 16 | |
parkrun | 20:12 | Harcourt Hill parkrun # 56 | 3.0 | 1.4 | 7 Nov 15 | |
7M | 52:48 | Hooky Christmas Canter 7 | 5.8 | 2.3 | 20 Dec 15 | |
parkrun | 19:03 | Oxford parkrun # 202 | 1.0 | 1.0 | 3 Oct 15 | |
parkrun | 19:34 | Harcourt Hill parkrun # 49 | 2.0 | 1.1 | 19 Sep 15 | |
parkrun | 19:08 | Oxford parkrun # 203 | 1.0 | 1.2 | 10 Oct 15 | |
parkrun | 19:29 | Harcourt Hill parkrun # 48 | 2.0 | 0.9 | 12 Sep 15 | |
parkrun | 19:16 | Harcourt Hill parkrun # 50 | 1.0 | 1.5 | 26 Sep 15 | |
4M | 24:15 | Self Transcendence 4 | 1.0 | 0.0 | 15 Jun 15 | |
parkrun | 19:18 | Harcourt Hill parkrun # 47 | 1.0 | 1.5 | 5 Sep 15 | |
parkrun | 19:37 | Harcourt Hill parkrun # 44 | 2.0 | 1.2 | 15 Aug 15 | |
parkrun | 19:01 | Oxford parkrun # 181 | 2.0 | 0.0 | 9 May 15 | |
parkrun | 19:07 | Oxford parkrun # 179 | 2.0 | 0.2 | 25 Apr 15 | |
2M | 11:46 | Self Transcendence 2 | 1.5 | 0.8 | 25 May 15 | |
3M | 18:07 | Self Transcendence 3 | 1.5 | 0.9 | 1 Jun 15 | |
3M | 18:45 | BMAF Relay Championships | 2.6 | 1.2 | 16 May 15 | |
5K | 18:42 | Cottisford 5K | 0.6 | 0.7 | 12 May 15 | |
parkrun | 19:29 | Weymouth parkrun # 97 | 1.0 | 1.9 | 4 Jul 15 | |
parkrun | 19:46 | Harcourt Hill parkrun # 21 | 3.5 | 0.0 | 7 Mar 15 | |
parkrun | 19:32 | Harcourt Hill parkrun # 36 | 1.0 | 2.0 | 20 Jun 15 | |
5000 | 19:09.5 | Southern Counties Veterans' League Western Division | 0.6 | 1.7 | 8 Jun 15 | |
5.3K | 20:08 | Oxfordshire Road Relays | 0.4 | 1.3 | 19 Apr 15 | |
parkrun | 18:59 | Oxford parkrun # 173 | 1.0 | 0.9 | 14 Mar 15 | |
15M | 1:45:44 | Banbury 15 | 1.2 | 2.7 | 22 Mar 15 | |
HM | 92:47 | White Horse Half Marathon | 1.5 | 2.9 | 29 Mar 15 | |
parkrun | 18:56 | Oxford parkrun # 152 | 2.5 | -0.7 | 11 Oct 14 | |
1500 | 5:16.3 | Southern Counties Veterans' League Western Division | 0.8 | 2.2 | 8 Jun 15 | |
parkrun | 18:42 | Oxford parkrun # 147 | 1.5 | -0.2 | 6 Sep 14 | |
5.994K | 23:05 | Southern Veteran's 4 Stage Relays | 1.6 | 0.4 | 21 Sep 14 | |
1500 | 5:21.6 | Southern Counties Veterans' League Western Division | 0.8 | 2.9 | 4 May 15 | |
parkrun | 18:51 | Oxford parkrun # 145 | 1.5 | 0.1 | 23 Aug 14 | |
4M | 23:58 | Self Transcendence 4 | 1.4 | 0.1 | 16 Jun 14 | |
parkrun | 18:38 | Oxford parkrun # 141 | 1.5 | -0.4 | 26 Jul 14 | |
parkrun | 18:54 | Abingdon parkrun # 162 | 1.5 | 0.2 | 13 Sep 14 | |
parkrun | 18:40 | Oxford parkrun # 144 | 1.0 | 0.2 | 16 Aug 14 | |
parkrun | 18:55 | Oxford parkrun # 146 | 1.5 | 0.2 | 30 Aug 14 | |
parkrun | 19:24 | Oxford parkrun # 156 | 1.5 | 1.3 | 8 Nov 14 | |
parkrun | 19:12 | Oxford parkrun # 154 | 1.0 | 1.3 | 25 Oct 14 | |
5M | 30:28 | Didcot 5 | 0.6 | 0.1 | 6 Jul 14 | |
10M | 65:03 | Hook 10 | 1.6 | 1.1 | 18 May 14 | |
parkrun | 19:36 | Oxford parkrun # 158 | 1.0 | 2.2 | 22 Nov 14 | |
parkrun | 18:45 | Oxford parkrun # 142 | 1.0 | 0.4 | 2 Aug 14 | |
parkrun | 18:47 | Oxford parkrun # 140 | 1.0 | 0.5 | 19 Jul 14 | |
parkrun | 19:16 | Oxford parkrun # 150 | 1.0 | 1.5 | 27 Sep 14 | |
parkrun | 18:34 | Oxford parkrun # 139 | 1.0 | 0.0 | 12 Jul 14 | |
parkrun | 18:50 | Oxford parkrun # 143 | 1.0 | 0.6 | 9 Aug 14 | |
3.9M | 23:59 | Kidlington AC Mota-vation 4 Series | 1.5 | 0.1 | 3 Jul 14 | |
parkrun | 18:55 | Oxford parkrun # 137 | 1.5 | 1.2 | 28 Jun 14 | |
parkrun | 18:46 | Oxford parkrun # 136 | 1.0 | 1.4 | 21 Jun 14 | |
3M | 18:10 | Self Transcendence 3 | 2.6 | 0.9 | 12 May 14 | |
HM | 86:28 | White Horse Half Marathon | 1.2 | 1.4 | 6 Apr 14 | |
3000 | 10:49.3 | Southern Counties Veterans' League Western Division | 1.0 | 2.0 | 30 Jun 14 | |
parkrun | 19:20 | Oxford parkrun # 123 | 3.0 | 0.6 | 22 Mar 14 | |
3M | 18:32 | Self Transcendence 3 | 2.6 | 1.7 | 2 Jun 14 | |
4.1M | 25:00 | Kidlington AC Mota-vation 4 Series | 0.8 | 1.4 | 1 May 14 | |
4.26M | 26:34 | Kidlington AC Mota-vation 4 Series | 1.1 | 1.9 | 5 Jun 14 | |
2M | 11:49 | Self Transcendence 2 | 1.5 | 2.0 | 26 May 14 | |
parkrun | 19:33 | Oxford parkrun # 133 | 2.0 | 2.1 | 31 May 14 | |
5.3K | 20:18 | Oxfordshire Relays | 1.2 | 1.9 | 27 Apr 14 | |
5M | 33:38 | Hanney 5 | 0.8 | 3.9 | 5 Oct 14 | |
parkrun | 19:02 | Oxford parkrun # 122 | 2.0 | 1.0 | 15 Mar 14 | |
Mar | 3:04:06 | Abingdon Marathon | 1.8 | 1.1 | 20 Oct 13 | |
parkrun | 19:12 | Oxford parkrun # 124 | 1.5 | 1.8 | 29 Mar 14 | |
parkrun | 19:13 | Oxford parkrun # 127 | 1.0 | 2.4 | 19 Apr 14 | |
7M | 46:56 | Hooky Christmas Canter 7 | 4.2 | 0.6 | 15 Dec 13 | |
10K | 37:41 | Eynsham 10K | 0.2 | 0.8 | 24 Nov 13 | |
5M | 30:07 | Hanney 5 | 1.0 | 0.2 | 6 Oct 13 | |
10K | 40:00 | Bourton 10K | 0.6 | 2.8 | 23 Feb 14 | |
parkrun | 18:36 | Oxford parkrun # 101 | 2.0 | 0.1 | 12 Oct 13 | |
parkrun | 18:27 | Oxford parkrun # 99 | 1.0 | 0.7 | 28 Sep 13 | |
parkrun | 18:44 | Abingdon parkrun # 115 | 2.0 | 0.3 | 14 Sep 13 | |
parkrun | 19:16 | Oxford parkrun # 105 | 2.0 | 1.5 | 9 Nov 13 | |
parkrun | 19:02 | Oxford parkrun # 106 | 1.0 | 2.0 | 16 Nov 13 | |
parkrun | 18:35 | Oxford parkrun # 98 | 1.0 | 1.0 | 21 Sep 13 | |
parkrun | 18:51 | Oxford parkrun # 93 | 2.0 | 0.6 | 17 Aug 13 | |
parkrun | 18:24 | Oxford parkrun # 96 | 1.0 | 0.6 | 7 Sep 13 | |
parkrun | 20:21 | Oxford parkrun # 121 | 2.0 | 3.7 | 8 Mar 14 | |
parkrun | 18:29 | Oxford parkrun # 94 | 1.0 | 0.8 | 24 Aug 13 | |
parkrun | 18:38 | Oxford parkrun # 95 | 1.0 | 1.1 | 31 Aug 13 | |
parkrun | 18:50 | Oxford parkrun # 92 | 1.5 | 1.1 | 10 Aug 13 | |
parkrun | 18:55 | Oxford parkrun # 91 | 1.5 | 1.2 | 3 Aug 13 | |
5M | 30:31 | Blisworth Friday 5 | 0.9 | 0.8 | 24 May 13 | |
10K | 37:56 | EMGP Silverstone 10K | 0.8 | 0.5 | 8 May 13 | |
10K | 37:51 | Oxford Town & Gown 10K | 0.4 | 0.8 | 12 May 13 | |
parkrun | 19:12 | Oxford parkrun # 90 | 1.5 | 1.8 | 27 Jul 13 | |
5K | 18:30 | Cottisford 5K | 1.4 | 0.4 | 14 May 13 | |
5.3K | 19:50 | Oxfordshire County Relay Championships | 1.5 | 0.6 | 5 May 13 | |
parkrun | 19:25 | Oxford parkrun # 62 | 5.0 | -1.2 | 5 Jan 13 | |
parkrun | 18:49 | Oxford parkrun # 76 | 1.0 | 1.5 | 20 Apr 13 | |
parkrun | 19:22 | Oxford parkrun # 84 | 1.5 | 2.2 | 15 Jun 13 | |
parkrun | 19:35 | Oxford parkrun # 73 | 2.5 | 1.6 | 30 Mar 13 | |
parkrun | 18:58 | Oxford parkrun # 68 | 1.5 | 1.3 | 23 Feb 13 | |
parkrun | 19:33 | Oxford parkrun # 75 | 2.0 | 2.1 | 13 Apr 13 | |
parkrun | 19:56 | Oxford parkrun # 67 | 3.0 | 1.9 | 16 Feb 13 | |
parkrun | 19:59 | Oxford parkrun # 63 | 4.0 | 1.0 | 12 Jan 13 | |
5M | 29:11 | Didcot 5 | 0.6 | -0.6 | 1 Jul 12 | |
5M | 29:11 | EMGP Banbury 5 | 0.6 | -0.7 | 12 Jun 12 | |
4.26M | 24:52 | Kidlington AC Mota-vation 4 Series | 1.2 | -0.8 | 31 May 12 | |
10K | 37:00 | Thame CPM 10K | -0.1 | 0.4 | 24 Jun 12 | |
parkrun | 20:00 | Oxford parkrun # 65 | 1.5 | 3.5 | 2 Feb 13 | |
HM | 81:15 | White Horse Half Marathon | 0.3 | -0.3 | 1 Apr 12 | |
15M | 1:36:28 | Banbury 15 | 1.2 | -0.1 | 18 Mar 12 | |
HM | 2:36:18 | Vitality Oxford Half Marathon | 0.7 | 24.9 | 9 Oct 16 | |
10K | 37:33 | Carterton 10K | 1.0 | -0.2 | 25 Mar 12 | |
parkrun | 20:42 | Oxford parkrun # 64 | 1.5 | 4.9 | 19 Jan 13 | |
10K | 36:48 | Andy Reading 10K | 0.3 | -0.3 | 11 Dec 11 | |
10K | 37:12 | Maylarch Eynsham 10K | 0.7 | -0.3 | 27 Nov 11 | |
3.25M | 19:54 | Oxfordshire Road Relays | 1.8 | 1.0 | 11 Mar 12 | |
5M | 29:32 | Hanney 5 | 0.8 | -0.4 | 9 Oct 11 | |
4.03M | 22:57 | Kidlington AC Mota-vation 4 Series | 0.7 | -1.3 | 1 Sep 11 | |
6M | 35:53 | Hooky 6 | 1.4 | -1.0 | 14 Aug 11 | |
10K | 38:24 | Thame CPM 10K | 1.5 | 0.2 | 26 Jun 11 | |
HM | 84:24 | Highworth Half Marathon | 0.4 | 1.1 | 17 Jan 10 | |
HM | 81:11 | White Horse Half Marathon | 0.6 | -4.7 | 11 Apr 10 | |
6M | 39:21 | Hooky 6 | 1.2 | 2.9 | 8 Aug 10 | |
10K | 38:36 | Headington 10K | 0.4 | 1.5 | 5 Sep 10 | |
10K | 37:38 | Carterton 10K | 0.4 | 0.5 | 27 Mar 11 | |
HM | 84:50 | White Horse Half Marathon | 1.0 | 0.7 | 10 Apr 11 | |
3.25M | 19:22 | Oxfordshire Road Relay Championships | 1.5 | 0.2 | 24 Apr 11 | |
4.1M | 24:01 | Kidlington AC Mota-vation 4 Series | 0.9 | -0.4 | 5 May 11 | |
5M | 29:55 | EMGP Banbury 5 | 0.6 | 0.3 | 7 Jun 11 | |