Name:
Ruth Jones
Gender:
Female
Club:
Helpston
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:34Rutland Water parkrun # 1940.52.45 Oct 19+
parkrun21:08Peterborough parkrun # 2953.20.89 Feb 19+
3K11:26ECCA Saucony English National Relay Championships2.0-0.13 Nov 18+
parkrun21:30Peterborough parkrun # 3260.83.921 Sep 19+
parkrun20:25Peterborough parkrun # 2841.80.824 Nov 18+
5.8K22:58Cambridgeshire County Championships-1.12.06 Jan 19
parkrun19:17Pegwell Bay parkrun # 2680.8-0.614 Jul 18
parkrun20:49Peterborough parkrun # 2880.92.522 Dec 18
parkrun20:02Poole parkrun # 3811.80.04 Aug 18
parkrun20:06Peterborough parkrun # 2760.91.029 Sep 18
parkrun21:14Canterbury parkrun # 2244.6-0.430 Jun 18
6K27:43North Midlands League6.01.313 Oct 18
parkrun20:19Peterborough parkrun # 2751.01.422 Sep 18
parkrun19:38Peterborough parkrun # 2511.0-0.131 Mar 18
10K41:52Thorney 10K1.30.625 Mar 18
parkrun20:31Peterborough parkrun # 2580.91.926 May 18
10K42:44Simplyhealth Great Bristol 10K0.82.013 May 18
parkrun20:43Hampstead Heath parkrun # 3483.6-0.430 Dec 17
5K20:33Harbour Club Last Friday of the Month 5K0.72.125 May 18
parkrun19:56Peterborough parkrun # 2361.8-0.223 Dec 17
5K20:18Harbour Club Last Friday of the Month 5K1.01.323 Mar 18
6K24:32North Midlands League2.10.013 Jan 18
8K36:38Midland Counties Championships4.91.427 Jan 18
5M32:55Wolverton 50.80.725 Nov 17
HM93:51Monster Racing Half Marathon1.80.424 Sep 17
10K41:19Age UK Leeds Abbey Dash 10K0.41.05 Nov 17
5M32:35Bassingham Bash 51.00.12 Sep 17
6K27:00North Midlands League6.00.214 Oct 17
500019:33.6Sweatshop Southern Athletics League Division 12.0-1.28 Jul 17
parkrun20:22Peterborough parkrun # 2311.41.118 Nov 17
5K19:11Peterborough Grand Prix 5K0.9-1.15 Jul 17
parkrun19:55Peterborough parkrun # 2171.9-0.412 Aug 17
parkrun19:48Peterborough parkrun # 2141.4-0.122 Jul 17
6K24:19North Midlands League0.31.511 Nov 17
10M73:08Lincolnshire Wolds 102.31.530 Sep 17
parkrun20:02Lowestoft parkrun # 931.80.05 Aug 17
10K40:21Woodhall Spa 10K0.7-0.44 Jun 17
5K19:36Barney 5K0.50.416 Aug 17
5K19:19Peterborough Grand Prix 5K0.9-0.87 Jun 17
7.76K37:56Lincolnshire County Championships5.83.47 Jan 18
10M69:43Notts 101.70.116 Jun 17
5K19:56Peterborough Grand Prix 5K1.50.119 Jul 17
300011:17.2Eastern Masters AC League Division North1.9-0.73 May 17
5K19:54Lincoln Wellington 5K Series0.90.427 Jun 17
300011:12.6Lincolnshire County Championships1.4-0.513 May 17
500019:35.6Sweatshop Southern Athletics League Division 10.60.121 May 17
10K41:55Vitality London 10,0001.10.729 May 17
300011:14.5Sweatshop Southern Athletics League Division 11.6-0.515 Apr 17
300011:11.28Cambridgeshire AA Evening Open Series0.30.624 May 17
10K41:22Notts AC Easter 10K1.10.217 Apr 17
8.65K36:19ERRA National Women's 6-Stage Relays2.00.28 Apr 17
parkrun20:16Peterborough parkrun # 2011.20.922 Apr 17
300011:27.2Grimsby Frank Barraclough Memorial Open0.81.01 May 17
500020:22.02Team University of Leicester Open2.00.318 Mar 17
10K43:37MK Festival of Running 10K2.21.35 Mar 17
15.3K75:36Keyworth 15.3K6.00.919 Mar 17
HM1:54:51Great Escape Half Marathon6.04.926 Aug 17
8K37:26ECCA Saucony English National Championships5.02.025 Feb 17
8K37:37CAU Inter County Championships (Inc British Athletics Cross Challenge)5.22.111 Mar 17
parkrun21:12Belton House parkrun # 592.81.211 Feb 17
parkrun19:56Peterborough parkrun # 1820.80.617 Dec 16
parkrun20:36Folkestone parkrun # 1271.01.821 Jan 17
parkrun20:53Druridge Bay parkrun # 1331.22.118 Feb 17
10K42:31Telford 10K0.22.211 Dec 16
5M34:30Wolverton 5 (Inc EMAC Championships)0.92.426 Nov 16
10M74:54Canterbury 101.03.122 Jan 17
8K37:30South of England AA Championships3.53.628 Jan 17
3K12:11ECCA Saucony English National Relay Championships2.51.95 Nov 16
parkrun20:46Peterborough parkrun # 1741.12.422 Oct 16
6K25:34North Midlands League0.43.314 Jan 17
5K21:04Leicester City Winter 5K Series1.32.82 Nov 16
10K45:49Matthew Walker Heanor 10K2.13.520 Nov 16
parkrun20:09Peterborough parkrun # 1541.81.24 Jun 16
6K26:59North Midlands League3.13.312 Nov 16
parkrun21:14Corby parkrun # 1294.50.726 Mar 16
parkrun19:55Peterborough parkrun # 1323.0-0.41 Jan 16
parkrun21:59Cambridge parkrun # 3372.23.824 Sep 16
10K41:57Grand East Anglia Run 10K0.52.61 May 16
10K41:22Asda Foundation City of Lincoln 10K0.32.217 Apr 16
10K44:18Notts AC Easter 10K3.02.328 Mar 16
parkrun20:22Peterborough parkrun # 1422.01.55 Mar 16
6.5K30:04North Midlands League3.04.515 Oct 16
8K37:28ECCA Saucony English National Championships6.02.327 Feb 16
10K42:50Thorney 10K1.02.93 Apr 16
parkrun20:06Peterborough parkrun # 1391.51.413 Feb 16
parkrun20:16Peterborough parkrun # 1342.21.19 Jan 16
parkrun20:26Peterborough parkrun # 1372.01.630 Jan 16
parkrun22:12Peterborough parkrun # 1711.45.01 Oct 16
3K11:27ECCA Saucony English National Relay Championships2.40.631 Oct 15
5M33:10Wolverton 51.11.928 Nov 15
parkrun19:59Peterborough parkrun # 1211.80.924 Oct 15
parkrun20:40Rutland Water parkrun # 33.01.17 Nov 15
6K31:28North Midlands League6.06.73 Dec 16
parkrun23:28Yeovil Montacute parkrun # 1453.05.817 Sep 16
parkrun21:16Rutland Water parkrun # 53.02.321 Nov 15
parkrun20:08Peterborough parkrun # 1181.51.53 Oct 15
parkrun20:19Peterborough parkrun # 1171.51.926 Sep 15
10K43:11Age UK Leeds Abbey Dash 10K1.03.415 Nov 15
10K41:04Woodhall Spa 10K0.71.67 Jun 15
5M33:17March Spud Run 51.02.15 Jul 15
parkrun19:46Peterborough parkrun # 991.01.323 May 15
parkrun20:42Peterborough parkrun # 1141.03.25 Sep 15
parkrun19:41Peterborough parkrun # 1000.41.730 May 15
parkrun20:48Cambridge parkrun # 2811.52.98 Aug 15
5K19:51Peterborough Grand Prix 5K0.02.48 Jul 15
parkrun20:44Peterborough parkrun # 1130.83.429 Aug 15
parkrun19:47Peterborough parkrun # 980.81.516 May 15
300011:52.4Nene Valley Harriers 3000m Club Championships1.03.510 Sep 15
HM99:26Cransley Hospice Half Marathon1.05.220 Sep 15
5K20:39Brooks Serpentine Last Friday 5K0.83.331 Jul 15
parkrun20:32Peterborough parkrun # 1061.02.811 Jul 15
HM99:47M√ľnchen Halbmarathon0.85.611 Oct 15
parkrun20:22Peterborough parkrun # 961.42.12 May 15
parkrun20:15Peterborough parkrun # 971.02.29 May 15
parkrun21:26Peterborough parkrun # 1121.04.622 Aug 15
Mar3:25:55Kielder Marathon3.80.95 Oct 14
parkrun20:12Peterborough parkrun # 782.01.61 Jan 15
parkrun19:52Peterborough parkrun # 751.21.720 Dec 14
3.851K14:41Southern Women's 4 Stage Relays2.10.620 Sep 14
5M35:58Frostbite Friendly League4.42.314 Dec 14
parkrun20:51Peterborough parkrun # 950.63.925 Apr 15
parkrun20:56Cambridge parkrun # 2562.03.114 Feb 15
10M70:13Nene Valley 100.92.87 Dec 14
5M33:11Wolverton 50.62.729 Nov 14
parkrun19:16Peterborough parkrun # 561.40.29 Aug 14
parkrun19:29Peterborough parkrun # 551.20.92 Aug 14
parkrun20:08Peterborough parkrun # 661.51.918 Oct 14
HM91:30Lake Vyrnwy Half Marathon0.32.414 Sep 14
parkrun21:12Peterborough parkrun # 940.25.018 Apr 15
5M31:12Frostbite Friendly League0.60.67 Mar 10
8K32:41McCain UK Cross Challenge inc World Trials & Inter Counties2.70.713 Mar 10
5.506K21:42Southern Women's 6 Stage1.21.521 Mar 10
10K41:50Thorney 10K1.82.028 Mar 10
5K19:24Maldwyn Harriers Chocoholics 5K1.21.22 Apr 10
5K19:09Peterborough Harrier League0.21.67 Apr 10
10K41:14Cambourne 10K1.41.811 Apr 10
15005:12.1Southern Women's League 1 Senior - Match 10.6-0.424 Apr 10
300011:02.9Southern Women's League 1 Senior - Match 10.61.824 Apr 10
10K39:42Grand East Anglia Run 10K0.80.92 May 10
parkrun19:41Cambridge parkrun # 181.02.029 May 10
parkrun19:25Cambridge parkrun # 192.00.45 Jun 10
5K19:41Peterborough 5K Grand Prix1.02.09 Jun 10
5M31:51Eye Charity 51.01.117 Jun 10
parkrun19:05Cambridge parkrun # 231.00.73 Jul 10
5.25M33:40March Spud Run1.60.64 Jul 10
5K19:38Norwich Lord Mayors 5K1.61.310 Jul 10
parkrun18:43Cambridge parkrun # 251.0-0.117 Jul 10
10M66:26Heckington Show 101.0-0.524 Jul 10
parkrun19:02Cambridge parkrun # 271.00.631 Jul 10
300011:04.0Southern Women's League 1 Senior0.61.97 Aug 10
5K18:17Peterborough 5K Grand Prix0.8-1.711 Aug 10
5M31:29Thorney 50.80.815 Aug 10
10M66:58Chesterfield Spire 102.2-1.429 Aug 10
300010:36.0Southern Women's League 1 Senior0.60.24 Sep 10
HM88:16Grunty Fen Half-Marathon1.2-0.912 Sep 10
parkrun18:33Cambridge parkrun # 341.0-0.418 Sep 10
3.851K14:13Southern Women's 4 Stage & Young Athletes Relays2.0-0.125 Sep 10
4.315K15:47National 4 Stage Relays2.5-1.316 Oct 10
10M63:35Bupa Great South Run 100.4-1.724 Oct 10
10K37:10Leeds Abbey Dash 10K0.2-1.121 Nov 10
parkrun19:08Cambridge parkrun # 501.51.222 Jan 11
parkrun19:05Cambridge parkrun # 511.51.129 Jan 11
parkrun18:55Cambridge parkrun # 591.50.826 Mar 11
10K39:16City of Lincoln 10K0.02.23 Apr 11
parkrun19:34Cambridge parkrun # 690.63.04 Jun 11
parkrun19:31Cambridge parkrun # 711.52.018 Jun 11
12K49:44Crowland Show 12K2.21.825 Jun 11
parkrun19:01Cambridge parkrun # 731.51.02 Jul 11
5K19:28Peterborough Grand Prix 5K0.13.36 Jul 11
300011:12.8Southern Athletics League Division 10.62.59 Jul 11
10K41:06St Ives Dairy Crest 10K1.03.017 Jul 11
parkrun20:37Cambridge parkrun # 830.85.010 Sep 11
3.851K15:08Southern Road Relay Championships SW/U17M2.03.324 Sep 11
4.315K16:29ERRA National 4 Stage Relays2.41.515 Oct 11
parkrun18:43Cambridge parkrun # 890.41.522 Oct 11
10M66:31Fenland 100.82.430 Oct 11
10K39:23Leeds Abbey Dash 10K-0.22.520 Nov 11
10M64:35Nene Valley Harriers 100.41.64 Dec 11
5M32:26Frostbite Friendly League2.31.411 Dec 11
parkrun19:04Bedford parkrun # 281.51.117 Dec 11
parkrun18:39Cambridge parkrun # 981.20.524 Dec 11
parkrun18:30Cambridge parkrun # 1061.00.425 Feb 12
5M30:42Frostbite Friendly League0.41.14 Mar 12
20M2:18:04Finchley 201.0-1.311 Mar 12
parkrun18:41Cambridge parkrun # 1100.01.824 Mar 12
parkrun18:41Cambridge parkrun # 1120.21.67 Apr 12
parkrun19:30Bedford parkrun # 471.02.514 Apr 12
Mar3:13:38Virgin London Marathon1.50.422 Apr 12
10K40:26Langtoft 10K0.03.46 May 12
parkrun18:55Cambridge parkrun # 1180.61.719 May 12
10K39:51Deepings Rotary 10K0.42.420 May 12
10K40:22Bupa London 10,000 (10K)1.22.127 May 12
parkrun19:04Cambridge parkrun # 1230.81.823 Jun 12
parkrun19:37Cambridge parkrun # 1252.51.37 Jul 12
6M45:33Plymouth 6 Moor Miles5.04.929 Jul 12
5K19:48Armada Athletics Network 5K1.22.915 Aug 12
10K40:19Torbay Royal Regatta 10K1.02.226 Aug 12
5M32:49Back in 52.41.82 Sep 12
7M47:06Tavy 71.82.721 Oct 12
5M31:04 Wolverton 50.61.424 Nov 12
10M64:08Nene Valley 100.51.22 Dec 12
HM87:46Watford Half Marathon0.81.93 Feb 13
10K39:11Brass Monkey 10K0.61.510 Feb 13
parkrun19:13Cambridge parkrun # 1551.51.416 Feb 13
parkrun18:46Cambridge parkrun # 1561.50.523 Feb 13
HM89:28Sleaford Half Marathon0.82.724 Feb 13
HM87:09MK Half Marathon0.32.110 Mar 13
parkrun19:14Northampton parkrun # 471.51.430 Mar 13
10K41:51Flitwick 10K (Inc Bedfordshire Champs)1.63.214 Apr 13
300012:02.84Sweatshop Southern Athletics League Division 10.65.420 Apr 13
parkrun19:51Huntingdon parkrun # 32.51.727 Apr 13
10K39:50Grand East Anglia Run 10K0.72.05 May 13
300011:04.09Sweatshop Southern Athletics League Division 11.01.518 May 13
15005:16.89Sweatshop Southern Athletics League Division 10.81.718 May 13
10K40:04Bupa London 10,000 (10K)1.02.027 May 13
10K38:55Woodhall Spa 10K0.41.42 Jun 13
5K19:02Peterborough Grand Prix 5K0.42.15 Jun 13
5K18:44Peterborough Grand Prix 5K0.51.419 Jun 13
10K40:36Summer Solstice 10K1.22.321 Jun 13
parkrun19:10Cambridge parkrun # 1761.41.413 Jul 13
parkrun19:36Cambridge parkrun # 1771.02.720 Jul 13
parkrun19:30Peterborough parkrun # 11.22.33 Aug 13
parkrun20:06Peterborough parkrun # 41.03.824 Aug 13
HM1:42:22 Canterbury Half Marathon3.45.826 Aug 13
parkrun19:40Peterborough parkrun # 51.02.931 Aug 13
10M69:41Leighton 101.63.522 Sep 13
10K41:16West Pinchbeck 10K1.23.029 Sep 13
HM89:42Perkins Great Eastern Run Half Marathon0.43.213 Oct 13
10M69:55Bupa Great South Run 102.03.227 Oct 13
3K11:46ECCA National Relays3.11.52 Nov 13
10K39:40Leeds Abbey Dash 10K0.32.317 Nov 13
parkrun19:31Cambridge parkrun # 1981.01.214 Dec 13
parkrun19:36Cambridge parkrun # 1992.00.321 Dec 13
parkrun19:45Peterborough parkrun # 242.20.41 Jan 14
8K36:03Southern Championships4.92.225 Jan 14
parkrun20:03Peterborough parkrun # 292.01.31 Feb 14
parkrun20:20Cambridge parkrun # 2091.02.81 Mar 14
8K34:27Inter County Championships2.13.08 Mar 14
HM95:50Cambridge Half Marathon0.73.99 Mar 14
parkrun19:21Cambridge parkrun # 2111.00.815 Mar 14
parkrun19:49Peterborough parkrun # 362.00.822 Mar 14
10K41:19Thorney 10K0.42.423 Mar 14
5K19:34 Brooks Serpentine Last Friday 5K0.91.428 Mar 14
300011:10.8Sweatshop Southern Athletics League Division 10.61.919 Apr 14
15005:18.5Sweatshop Southern Athletics League Division 10.80.219 Apr 14
10K41:29Tulip 10K1.21.827 Apr 14
10K41:25Langtoft 10K0.62.34 May 14
HM95:16Ross Peers East Cambridgeshire Half Marathon2.61.818 May 14
10K41:32Bupa London 10,000 (10K)1.02.125 May 14
parkrun23:22Peterborough parkrun # 461.08.831 May 14
5K19:42Peterborough Grand Prix 5K0.61.94 Jun 14
parkrun19:43Cambridge parkrun # 2241.51.114 Jun 14
5K19:36Peterborough Grand Prix 5K0.81.518 Jun 14
300011:16.1Sweatshop Southern Athletics League Division 10.62.222 Jun 14
parkrun20:48Huntingdon parkrun # 621.53.328 Jun 14
15005:18.4East Anglian League0.70.36 Jul 14
8002:38.6East Anglian League0.00.86 Jul 14
15005:08.2Sweatshop Southern Athletics League Division 10.8-1.212 Jul 14
10K42:19Bushfield Joggers 10K1.22.613 Jul 14
5K20:11Peterborough Grand Prix 5K1.42.116 Jul 14
parkrun20:06Peterborough parkrun # 541.02.426 Jul 14
5M33:37Wellingborough 51.22.627 Jul 14
5K19:39Barney Memorial 5K0.61.813 Aug 14
5M33:16Thorney 51.22.217 Aug 14
15005:31.4East Anglian League0.82.217 Aug 14
6K31:59North Midlands League2.012.75 Dec 15
parkrun28:30Peterborough parkrun # 1361.516.723 Jan 16

Order By:

EventTimeRaceDate
XC22:45Cambridgeshire County Championships9 Jan 10
XC23:46North Midlands League16 Jan 10
XC36:06Southern Cross Country Championships30 Jan 10
MT33:40Frostbite Friendly League7 Feb 10
XC33:52English National Championships27 Feb 10
XC31:43Frostbite Friendly League3 Oct 10
XC11:01ECCA Relays6 Nov 10
XC24:27North Midlands League13 Nov 10
XC31:19Frostbite Friendly League12 Dec 10
XC32:23Frostbite Friendly League6 Feb 11
XC28:51English National Championships19 Feb 11
XC32:42Frostbite Friendly League2 Oct 11
XC27:02North Midlands League8 Oct 11
XC11:52Saucony ECCA Relays5 Nov 11
XC23:02North Midlands League12 Nov 11
XC21:29Cambridgeshire County Championships8 Jan 12
XC25:16Lincolnshire County Championships6 Jan 13
XC22:30North Midlands League12 Jan 13
XC33:15Frostbite Friendly League3 Mar 13
XC28:35North Midlands League19 Oct 13
XC31:56Frostbite Friendly League3 Nov 13
XC24:19North Midlands League9 Nov 13
XC30:15North Midlands League7 Dec 13
XC23:06Cambridgeshire County Championships5 Jan 14
XC23:04North Midlands League11 Jan 14
XC34:40Frostbite Friendly League2 Feb 14
XC25:00North Midlands League8 Nov 14
XC34:20North Midlands League10 Jan 15
XC35:48Frostbite Friendly League11 Jan 15
XC34:14Frostbite Friendly League4 Oct 15
XC36:58Frostbite Friendly League2 Oct 16
FELL37:05Bosley16 Jun 18
XC32:53Frostbite Friendly League7 Oct 18
XC12:04British Masters Relay Championships27 Oct 18
XC36:27Frostbite Friendly League4 Nov 18