Luke Mann
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

8002:11.85South of England AA U20 / Senior Championships0.51.52 Feb 20+
8002:15.88Lee Valley New Year Open0.52.61 Jan 20+
8002:15.44Middlesex University Open Student Championships0.52.54 Dec 19+
8002:10.32UK Youth Development U17/U20 League Division South 1A1.40.25 May 19+
8002:11.2Wessex Young Athletes' League0.01.89 Jun 19+
8002:04.9Alder Valley Boys' League0.4-1.424 Jun 18
8002:09.8Wessex Young Athletes' League0.7-0.210 Jun 18
8002:13.3Wessex Young Athletes' League0.32.11 Jul 18
8002:14.74Bracknell AC Young Athletes Open0.61.331 Mar 18
8002:16.1Wessex Young Athletes' League0.41.88 Apr 18
8002:09.3UK Youth Development U17/U20 League Division South Premier 2A1.4-1.123 Jul 17
8002:08.2Alder Valley Boys' League Match 10.6-0.66 Aug 17
8002:14.91Woking Young Athletes Open1.20.73 Sep 17
8002:08.2Portsmouth April Fools Open0.0-0.32 Apr 17
8002:12.1Wessex Young Athletes' League0.50.623 Apr 17
8002:09.8Alder Valley Boys' League Trophy Final1.0-0.811 Sep 16
8002:09.27Surrey County Combined Events / Relay Championships & Open0.5-0.910 Sep 16
3K9:21Southern Young Athletes Relays-1.3-1.025 Sep 16
8002:14.39Woking Young Athletes Open1.2-0.24 Sep 16
4.5K16:50ECCA Saucony English National Championships2.1-1.725 Feb 17
4K15:34Surrey County Championships4.6-2.37 Jan 17
4.5K17:04South of England AA Championships1.8-0.828 Jan 17
8002:10.7Alder Valley Boys' League0.1-1.45 Jun 16
8002:14.0UK Youth Development U13/U15 League Division South South/West 10.40.519 Jun 16
8002:16.0UK Youth Development U13/U15 League Division South South/West 10.5-0.323 Apr 16
8002:15.4Alder Valley Boys' League0.2-0.39 Apr 16
4.2K16:00Surrey County Championships4.8-3.510 Jan 16
3.7K14:13Alton Sports Hampshire League4.7-2.716 Jan 16
8002:15.9Alder Valley Boys' League Trophy Final0.8-1.113 Sep 15
15004:39.1UK Youth Development U13/U15 League Division South South/West 10.6-1.221 Jun 15
15004:41.2Wessex Young Athletes' League0.8-0.512 Jul 15
4.14K15:34Border League0.80.013 Dec 15
15004:42.6Wessex Young Athletes' League0.10.45 Jul 15
3.861K13:58ERRA National Young Athlete Relays0.2-0.84 Oct 15
15004:43.6Wessex Young Athletes' League0.4-0.614 Jun 15
4K15:02Alton Sports Hampshire League0.60.37 Nov 15
8002:19.9Alder Valley Boys' League0.1-0.77 Jun 15
parkrun19:02Frimley Lodge parkrun # 2871.00.025 Jul 15
15004:49.5UK Youth Development U13/U15 League Division South South/West 10.5-0.830 May 15
8002:23.3Wessex Young Athletes' League0.0-0.426 Apr 15
15005:00.9UK Youth Development U13/U15 League Division South South/West 10.01.22 May 15
8002:30.99Surrey & Open Combined Events & Steeplechase Championships2.0-0.313 Sep 14
3K13:05CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.03.27 Mar 15
3.863K14:19ERRA National Young Athlete Relays0.80.05 Oct 14
15005:00.1UK Youth Development U13/U15 League Division Southern South 10.8-0.119 Jul 14
15005:06.36Alder Valley Boys' League Trophy Final0.80.714 Sep 14
15004:55.2Wessex Young Athletes' League0.0-0.513 Jul 14
15005:04.3UK Youth Development U13/U15 League Division Southern South 10.8-0.122 Jun 14
15004:59.7Alder Valley Boys' League0.6-0.518 May 14
8002:29.1Wessex Young Athletes' League0.60.015 Jun 14
15005:01.7Alder Valley Boys' League0.30.08 Jun 14
15004:59.2Wessex Young Athletes' League0.7-1.413 Apr 14
2.8K11:35Surrey County Championships5.0-0.44 Jan 14
8002:29.4Wessex Young Athletes' League0.0-1.021 Jul 13
8002:33.2Wessex Young Athletes' League0.4-0.630 Jun 13
15005:14.3Alder Valley Boys' League0.6-0.37 Jul 13
8002:44.76Surrey County Combined Events Championships2.11.97 Sep 13
15005:14.2UK Youth Development U13/U15 League Division Southern South 10.30.013 Jul 13
15005:25.6Alder Valley Boys' League Trophy Final & Non Scoring0.62.214 Sep 13
8002:33.8Wessex Young Athletes' League0.4-1.39 Jun 13
8002:37.1UK Youth Development U13/U15 League Division Southern South 10.60.04 May 13
15005:30.3UK Youth Development U13/U15 League Division Southern South 10.81.422 Jun 13
15005:27.7UK Youth Development U13/U15 League Division Southern South 10.30.71 Jun 13

Order By:

XC8:22Bruce Judd Young Athletes' Relays26 Oct 13
XCTBCNewbury Border League3 Nov 13
XC8:11Schools Inter County Cross Country16 Nov 13
XC10:55Newbury Border League15 Dec 13
XC11:21Surrey Schools' Championships18 Jan 14
XC10:30Newbury Border League2 Feb 14
XC9:15Newbury Border League2 Mar 14
XC11:23Border League9 Nov 14
XC10:33Border League7 Dec 14
XC10:33Surrey County Championships3 Jan 15
XC11:14Border League1 Feb 15
XC9:53Border League1 Mar 15
XC12:11South East Schools' Years 7 & 828 Mar 15
800DNSSurrey County Combined Events Championships12 Sep 15
XC16:26Alton Sports Hampshire League10 Oct 15
XC7:25Bruce Judd Young Athletes' Relays24 Oct 15
XC15:11Border League29 Nov 15
XC15:51Surrey County Schools' Championships23 Jan 16