Antonio Silva
Thames Valley
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

12.9K45:28ECCA Saucony English National Championships6.9-1.522 Feb 20+
500014:43.88National Athletics League Premier London South1.0-0.93 Jul 21+
500014:34.74Finsbury Park 5000s0.5-0.816 Jul 21+
5K17:01ECCA Saucony English National Relay Championships6.3-0.22 Nov 19+
5K14:42Friday Night 5K Under the Lights0.2-0.628 May 21+
30008:27.52BMC Regional Races0.6-1.212 May 21
30008:40.15Herc Wimbo 1500 3000 & 5000m Night1.20.023 Sep 20
15004:00.19BMC Regional Races0.60.27 Jul 21
500015:02.66SLAN 'Out to Play' Track & Field Open0.6-0.216 May 21
30008:40.29National Athletics League Premier London South1.00.36 Jun 21
30008:36.12Harrow AC Early Autumn Mile & 3000m0.5-0.81 Oct 20
30008:37.43Harrow AC 3000m Spring Open0.4-0.322 Apr 21
12K37:46ECCA Saucony English National Championships2.7-1.023 Feb 19
7.664K23:45Southern Men's 12-Stage Relays1.90.124 Mar 19
5.38M26:58ERRA National Men's 12-Stage Relays1.30.66 Apr 19
10.2K35:23London Championships5.40.117 Nov 18
5.88K17:48ERRA Men's National 6-Stage Relays1.40.36 Oct 18
5.8K17:57Southern Men's 6-Stage Relays1.70.823 Sep 18
1000029:51.07Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.5-0.319 May 18
5.38M26:44ERRA National Men's 12-Stage Relays1.60.014 Apr 18
30008:29.08British Athletics League Division Premiership0.90.75 May 18
10K31:19Middlesex 10K1.00.81 Oct 17
10K30:00Vitality London 10,0001.1-0.729 May 17
5.25K15:10Southern Men's 6-Stage Relays-0.60.924 Sep 17
1000029:40.92Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.5-1.320 May 17
30008:21.72British Athletics League Division Premiership & Non Scoring1.00.115 Jul 17
500014:44.33British Athletics League Division Premiership1.00.13 Jun 17
5K15:33ECCA Saucony English National Relay Championships 3.04 Nov 17
30008:35.32British Athletics League Division Premiership1.51.16 May 17
6.38K19:42Southern Men's 12-Stage Relays2.00.825 Mar 17
5K15:43ECCA Saucony English National Relay Championships2.91.15 Nov 16
6K17:48Southern Men's 6-Stage Relays0.11.425 Sep 16
30008:44.31British Athletics League Division 12.11.16 Aug 16
15K50:18South of England Championships4.6-0.530 Jan 16
500015:00.60British Athletics League Division 10.71.62 Jul 16
30008:27.18British Athletics League Division 11.01.07 May 16
12K43:37ECCA Saucony English National Championships6.01.527 Feb 16
1000029:09.45Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships)0.6-1.416 May 15
500014:35.68CAU Inter-County Championships (Inc England Athletics Senior Championships)1.30.12 Aug 15
10K31:27Middlesex 10K0.71.94 Oct 15
12K39:54ECCA Saucony English National Championships5.2-1.821 Feb 15
500014:45.49British Athletics League Division 21.00.811 Jul 15
5.994K19:06Southern Men's 6-Stage Relays1.72.320 Sep 15
500014:35.1British Athletics League Division 21.00.46 Jun 15
500014:31.2Sweatshop Southern Athletics League Division 11.0-0.625 Apr 15
30008:18.75British Athletics League Division 21.0-0.49 May 15
HM68:34Ealing Half Marathon1.30.128 Sep 14
HM67:35Bupa Great North Run0.90.07 Sep 14
10K31:32Summer League 10K0.61.217 Aug 14
HM67:41Edinburgh Marathon Festival Half Marathon0.60.325 May 14
10K32:29London Summer 10K1.61.310 Aug 14
500014:27.78BMC Grand Prix0.00.217 May 14
15K51:34Southern Championships5.4-1.225 Jan 14
500014:21.45BMC Grand Prix0.70.030 Jun 13

Order By: