Joanne Roe
Royal Air Force
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

HM97:17Virgin Sport Oxford Half Marathon0.31.27 Oct 18+
4.4M35:55Sefton Brankner Cup (Inc RAF V Police)5.23.217 Jan 19+
10K46:14RAF Honington 10K1.61.919 Sep 18+
5.65K25:15Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)0.82.310 Nov 18+
Mar3:48:03Virgin London Marathon3.12.922 Apr 18+
4.6M37:09RAF Championships6.01.81 Feb 18
10M78:22Henlow 102.22.428 Sep 17
10K45:40RAF Honington 10K1.21.820 Sep 17
5.9K27:08Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University2.22.111 Nov 17
500021:53.03RAF Championships1.41.214 Jun 17
HM99:23Fleet Pre-London Half Marathon0.71.719 Mar 17
10K44:35RAF Honington 10K1.70.221 Sep 16
500020:35.1RAF Championships0.8-1.722 Jun 16
6K27:33RAF vs Eastern Counties vs Cambridge University2.61.522 Oct 16
5.9K26:44Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.22.412 Nov 16
HM93:54Brooks Fleet Pre-London Half Marathon0.3-1.620 Mar 16
10M73:55Henlow 101.8-0.87 Oct 15
5.82K26:55Results Base Chiltern League (Inc British Cross Challenge and RAF v Oxford University)3.7-0.17 Nov 15
500021:02.30Inter Services Athletics Championships0.6-0.28 Jul 15
300011:54.96RAF Invitation Match1.00.024 Apr 10
10K42:43Fairford Festival 10K1.00.06 Jun 10
7M49:38Benson 71.00.020 Sep 10
10M72:04RAF Henlow 101.6-0.720 Oct 10
HM93:06Fleet Half Marathon0.2-0.720 Mar 11
Mar3:31:34Virgin London Marathon1.51.617 Apr 11
8002:41.40RAF Track and Field Championships0.60.022 Jun 11
8002:48.2Inter Service Track and Field Championships0.61.16 Jul 11
500020:34.5Inter Service Track and Field Championships0.6-0.56 Jul 11
10K42:50Cardiff 10K0.50.111 Sep 11
10M73:29Henlow 100.22.019 Oct 11
10M71:14Bupa Great South Run 101.0-0.130 Oct 11
10K42:22Swindon 10K0.00.220 Nov 11
8002:39.97RAF Presidents Cup0.2-0.623 May 12
500020:36.2Royal Air Force Championships0.6-0.120 Jun 12
10K43:25Honington 10K0.60.626 Sep 12
10M74:50Henlow 101.81.217 Oct 12
HM96:23OUC Orlando Half Marathon1.6-0.11 Dec 12
HM99:50Fleet Half Marathon0.42.517 Mar 13
10K42:49Market Drayton 10K-0.61.212 May 13
15006:36.4RAF Presidents Cup0.67.922 May 13
8002:46.7RAF Presidents Cup0.61.122 May 13
500021:05.47RAF Championships0.60.919 Jun 13
parkrun37:20Telford parkrun # 191.023.829 Jun 13
10K44:39RAF Honington 10K0.42.02 Oct 13
10M78:21Henlow 101.63.316 Oct 13
10K43:53RAF Honington 10K0.80.71 Oct 14
HM1:42:22Oxford Half Marathon0.23.712 Oct 14
3.5M30:12RAF v Police v Fire Service v Civil Service Match1.09.214 Jan 16

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