Oliver Fox
Thames Hare & Hounds
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

10K31:11Isle of Man Easter Festival of Running 10K1.10.929 Mar 24+1
HM66:12Bath Half Marathon0.40.315 Oct 23+2
4M22:28Isle of Man Easter Festival Peel Hill5.41.630 Mar 24+3
5K15:45Isle of Man Easter Festival 5K1.72.131 Mar 24+4
15K48:03South of England Championships0.12.127 Jan 24+5
10K33:45British Athletics Cross Challenge (inc UKA World Cross Country Trial)2.72.120 Jan 24
12.2K44:02Surrey County Championships4.72.27 Jan 24
HM72:47Hampton Court Half Marathon1.12.918 Feb 24
8.1K28:55Surrey Men's League Division 14.43.013 Jan 24
500014:30.14Oxford & Cambridge Universities vs Harvard & Yale Universities1.0-0.128 Jun 23
500014:51.11Oxford & Cambridge Universities vs Cornell & Pennsylvania Universities0.80.921 Jun 23
15K46:20South of England Championships2.0-1.128 Jan 23
500014:51.61Transatlantic Series (Achilles Oxford/Cambridge v Penn/Cornell)1.8-0.115 Apr 23
500014:53.23Harvard/Yale vs.Achilles Oxford/Cambridge0.61.28 Apr 23
1000029:25.21Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials)1.0-1.114 May 22
10K29:28Vitality London 10,0000.5-2.02 May 22
4M20:27Isle of Man Easter Festival Peel Hill4.2-2.216 Apr 22
HM67:57Rock 'n' Roll DC Half Marathon1.00.026 Mar 22
10K31:50Isle of Man Easter Festival of Running 10K0.90.215 Apr 22
5K15:31Isle of Man Easter Festival 5K0.61.117 Apr 22
500014:36.0University of Oxford & Cambridge v Harvard & Yale Ivy League Match1.6-0.229 Jun 19
500014:00.19BMC Grand Prix0.5-0.915 Jun 19
10K32:53CAU Inter County Championships (Inc British Athletics Cross Challenge)5.6-1.99 Mar 19
500014:11.86Oxford University v Cambridge University Inter Varsity Meeting0.8-0.818 May 19
10.025K34:27IAAF World Cross Country Championships6.2-0.830 Mar 19
10.3K31:20BUCS Cross Country Championships2.1-1.12 Feb 19
30008:22.16Watford Open Graded Meeting0.21.129 May 19
15003:51.98BMC Gold Standard Races0.60.215 May 19
9.8K28:29British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.8-1.324 Nov 18
parkrun15:07Clapham Common parkrun # 481.70.56 Apr 19
9.15K27:25Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)2.0-1.310 Nov 18
8.3K24:25SPAR European Cross Country Championships0.8-0.69 Dec 18
15003:55.59Watford Open Graded Meeting0.31.01 May 19
8001:56.30Watford Open Graded Meeting0.00.817 Apr 19
500014:11.20BMC Gold Standard Races0.4-0.711 Aug 18
10K31:04Le match international Sobhi Sport 10K 1.714 Oct 18
12K40:20ECCA Saucony English National Championships5.9-2.324 Feb 18
30008:13.95BMC Grand Prix0.7-0.37 Jul 18
30008:19.55Watford Open Graded Meeting0.9-0.127 Jun 18
Mile4:17.94BMC Regional Races1.50.028 Jul 18
500014:18.96BMC Grand Prix0.0-0.323 Jun 18
1000030:16.60Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.5-0.319 May 18
15003:55.39BMC Gold Standard Races0.60.48 Aug 18
10K33:24BUCS Cross Country Championships4.1-0.43 Feb 18
9.8K32:06British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.3-1.325 Nov 17
7.8K24:01Start Fitness Metropolitan League2.3-1.011 Nov 17
5.8K21:48Southern Men's 6-Stage Relays1.78.223 Sep 18
10.36K33:30BUCS Cross Country Championships1.90.54 Feb 17
10K30:05Cardiff 10K0.5-1.411 Sep 16
6K17:39Southern Men's 6-Stage Relays0.10.125 Sep 16
Mile4:14.25BMC Grand Prix0.5-0.823 Jul 16
30008:26.41Watford Open Graded Meeting0.7-0.829 Jun 16
4M21:46Isle of Man Easter Festival Peel Hill5.6-2.426 Mar 16
500014:54.06Oxford University v Cambridge University Inter Varsity Meeting0.8-1.47 May 16
10K31:44Isle of Man Easter Festival of Running 10K1.3-1.325 Mar 16
30008:36.6Cambridge University AC Sports0.4-0.630 Apr 16
10.2K32:26BUCS Cross Country Championships1.6-1.66 Feb 16
4M19:48Southern Men's 12-Stage Relays0.8-1.020 Mar 16
3.165M16:04ERRA National Men's 12-Stage Relays1.5-0.316 Apr 16
6.7K20:54British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)1.9-1.728 Nov 15
5.947K18:30SPAR European Cross Country Championships1.6-1.313 Dec 15
5.994K18:28Southern Men's 6-Stage Relays1.7-2.320 Sep 15
5K16:06Isle of Man Easter Festival 5K Relay 2.027 Mar 16
10K32:37Frome 10K2.2-1.419 Jul 15
10K31:44Taunton 10K0.2-0.727 Sep 15
5K15:28Avon County AA 5K Relay Championships1.6-1.330 Aug 15
10K32:16Exeter 10K1.2-0.829 Jul 15
8K23:52CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.5-0.47 Mar 15
6K21:14Great Edinburgh XCountry (inc Scottish Inter-District)5.8-1.010 Jan 15
6.7K24:40ESAA English Schools' Championships6.00.214 Mar 15
6.7K21:02British Athletics Cross Challenge (inc European Trials)1.0-0.829 Nov 14
10K32:14Taunton 10K0.8-0.528 Sep 14
5.994K19:04Southern Men's 6 Stage Relays1.5-0.621 Sep 14
15004:15.77South West Championships inc. Inter County Championships1.50.317 Aug 14
30009:05.46ESAA South West Schools Inter-County Championships0.90.921 Jun 14
30008:54.93BMC PB Classic0.70.45 May 14
15004:07.54Somerset Schools Championships0.00.614 Jun 14
30009:13.00BMC PB Classic1.01.37 Jun 14
6K20:58Southern Championships4.8-0.525 Jan 14
parkrun16:26Longrun Meadow parkrun # 281.01.519 Apr 14
10K32:12Stoke Stampede 10K0.20.129 Dec 13
6K20:24ECCA English National Championships2.50.822 Feb 14
3.851K11:50Southern Young Athletes' Relays (U17M)2.8-1.421 Sep 13
3M15:07Virgin London Mini Marathon-0.11.713 Apr 14
parkrun16:44Longrun Meadow parkrun # 251.02.229 Mar 14
30008:43.22Sainsbury's School Games0.9-0.614 Sep 13
15004:03.08BMC Regional Races0.7-1.227 Aug 13
15004:06.27BMC Regional Races0.8-0.830 Jul 13
30008:48.12ESAA English Schools' Championships0.8-0.76 Jul 13
15004:09.40England Athletics South West Championships & Inter Counties0.7-0.311 Aug 13
30009:01.04ESAA South West Schools Inter-County Championships1.00.015 Jun 13
8002:01.01BMC Regional Races0.00.025 Jun 13
parkrun16:46Ashton Court parkrun # 1122.50.513 Jul 13
30008:46.47BMC PB Classic0.4-0.56 May 13
300010:19.71BMC PB Classic0.52.03 May 10
300010:05.92Somerset County Championships1.00.68 May 10
300010:11.1South West Athletics League Division 11.00.96 Jun 10
15004:51.4Somerset Schools Junior Championships0.62.18 Jun 10
15004:41.5Somerset Schools Championships0.80.512 Jun 10
15004:32.0BMC Regional Races0.7-1.029 Jun 10
30009:50.7South West Inter-counties Championships0.60.08 Aug 10
15004:34.5BMC Regional Races0.5-0.231 Aug 10
3.863K12:56Young Athletes' National Road Relays1.3-1.217 Oct 10
4.5K14:23Aviva Schools International-1.0-1.026 Mar 11
3M16:23Virgin London Mini Marathon1.0-0.917 Apr 11
15004:45.76BMC PB Classic0.81.12 May 11
15004:42.40Somerset County Schools Championships0.80.611 Jun 11
15004:43.09BMC Regional Races0.90.628 Jun 11
30009:50.1South West Inter-Counties Championships1.0-0.417 Jul 11
2.997K9:38Southern Junior Road Relay Championships1.3-1.524 Sep 11
3.863K12:31ERRA National Young Athletes' Relays1.0-2.116 Oct 11
10K34:23Yeovilton Easter Bunny 10K0.3-2.09 Apr 12
3M15:53Virgin London Mini Marathon1.0-0.322 Apr 12
15004:21.53BMC PB Classic0.0-1.07 May 12
30009:24.15Somerset Schools' Championships0.6-0.216 Jun 12
30009:13.88ESAA South West Schools Inter-County Championships0.5-0.823 Jun 12
15004:14.23BMC Regional Races0.6-1.326 Jun 12
15004:19.37South West League Division 11.1-0.48 Jul 12
3.851K12:16Southern Road Relays (SW/U17M)1.7-1.122 Sep 12
15004:07.40BMC Regional Races0.4-1.430 Apr 13
15004:09.56Somerset AA County Championships0.20.225 May 13
15004:16.00Somerset Schools' Championships0.11.38 Jun 13

Order By:

XC11:43Southern Cross Country Championships30 Jan 10
XC9:38Gwent League13 Feb 10
XC15:00South West Schools Championships27 Feb 10
XC8:28Gwent League6 Mar 10
XC13:25ESAA English Schools' Championships20 Mar 10
XC17:07Gwent League10 Oct 10
XC12:52Avon, Somerset and Wiltshire County Championships12 Dec 10
XC13:21South West Championships9 Jan 11
XC16:13Southern Cross Country Championships29 Jan 11
XC13:13Somerset Schools' Championships5 Feb 11
XC12:17South West Schools' Championships12 Feb 11
XC16:06CAU Inter County Championships5 Mar 11
XC14:07ESAA English Schools' Championships19 Mar 11
XC12:21Gwent League13 Nov 11
XC12:15Tri-County Championships (Avon, Somerset & Wiltshire)11 Dec 11
XC12:35South West Inter Counties Championships8 Jan 12
XC19:22Somerset Schools' Championships21 Jan 12
XC15:17Southern Championships28 Jan 12
XC18:44South West Schools' Inter Counties4 Feb 12
XC15:25English National Championships25 Feb 12
XC20:50ESAA English Schools' Championships17 Mar 12
XC19:01McCain UK Cross Challenge Series24 Nov 12
XC22:25Gwent League1 Dec 12
XC21:13Tri-County Championships (Inc Avon, Somerset & Wiltshire Champs)9 Dec 12
XC18:52South West Championships6 Jan 13
XC20:25South West Schools' Championships2 Feb 13
XC16:03Somerset Schools' Championships23 Feb 13
XC19:35ESAA English Schools' Championships16 Mar 13
XC20:02SIAB Schools' International23 Mar 13
XC17:45British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC17:22Gwent League (inc Tri Counties Champs)8 Dec 13
XC20:24South West Inter-Counties Championships5 Jan 14
XC21:02Somerset Schools' Championships1 Feb 14
XC26:51South West Schools' Championships8 Feb 14
XC24:25ESAA English Schools' Championships15 Mar 14
XC22:08Gwent League12 Oct 14
XC8:59ECCA Saucony English National Relay Championships1 Nov 14
XC21:02Lotto Cross Cup21 Dec 14
XC20:38Somerset Schools' Championships31 Jan 15
XC22:12South West Schools' Championships7 Feb 15
XC37:05RAF v Eastern Counties v Cambridge Match24 Oct 15
XC30:11Start Fitness Metropolitan League7 Nov 15
XC37:33Oxford v Cambridge Varsity Match3 Dec 16
XC31:48RAF v Eastern Counties v Cambridge University Match21 Oct 17
XC37:43Oxford v Cambridge Varsity Match2 Dec 17
XC26:39Cambridge University Cuppers20 Oct 18
XC35:35RAF v Eastern Counties v Cambridge University Match27 Oct 18