Phoebe Moriarty-Palios
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8002:37.5Southern Athletics League Division 11.20.818 Aug 18+1
300011:09.96Hampshire County Schools Championships0.61.39 Jun 18+2
300011:33.3UK Youth Development U17/U20 League Division South 2B2.01.427 May 18+3
10K42:17Eastleigh 10K0.81.117 Jun 18+4
300011:29.6UK Youth Development U17/U20 League Division South 2B2.01.129 Apr 18+5
300011:08.18Hampshire County Championships0.61.213 May 18
5K23:57South of England AA Championships4.54.526 Jan 19
15005:19.7UK Youth Development U17/U20 League Division South 2B1.21.527 May 18
10K47:24Eastleigh 10K0.36.524 Mar 19
4K19:03Alton Sports Hampshire League6.63.710 Nov 18
5K21:28ECCA Saucony English National Championships4.4-0.124 Feb 18
15005:15.3Wessex Young Athletes' League0.61.68 Apr 18
300011:30.0Portsmouth April Fools Meeting1.12.11 Apr 18
4.3K17:06Alton Sports Hampshire League-3.05.312 Jan 19
4.17K17:31Alton Sports Hampshire League0.54.213 Oct 18
5K21:15Hampshire County Championships3.80.06 Jan 18
300012:28.0UK Youth Development U17/U20 League Division South 2B2.04.11 Jul 18
parkrun20:55Southampton parkrun # 2892.70.530 Dec 17
4K18:23Alton Sports Hampshire League7.21.510 Feb 18
4.3K15:59Alton Sports Hampshire League-1.61.113 Jan 18
15005:50.5UK Youth Development U17/U20 League Division South 2B1.24.91 Jul 18
parkrun20:28Southampton parkrun # 2742.20.123 Sep 17
5K19:49South of England Masters' & Inter Counties Championships-0.31.29 Dec 17
4.17K16:04Alton Sports Hampshire League0.70.414 Oct 17
5K26:14CAU Inter County Championships (Inc British Athletics Cross Challenge)10.03.110 Mar 18
15005:05.6Hampshire County Schools Championships0.70.210 Jun 17
300011:13.9Hampshire County Combined Events Championships1.90.31 May 17
300011:14.9Southampton Graded Open0.91.428 Jun 17
15005:24.1UK Youth Development U17/U20 League Division South 1B2.40.925 Jun 17
8002:35.8UK Youth Development U17/U20 League Division South 1B1.41.025 Jun 17
300011:06.09Hampshire County Championships1.10.614 May 17
15005:06.38Hampshire County Championships0.80.213 May 17
15005:07.4UK Youth Development U17/U20 League Division South 1B0.90.230 Apr 17
300011:00.9Havant AC Open Meeting0.70.78 Apr 17
15005:07.0Wessex Young Athletes' League0.70.49 Apr 17
parkrun20:10Birkenhead parkrun # 901.50.122 Apr 17
3.75K14:15New Balance ESAA English Schools' Championships0.6-1.118 Mar 17
4K17:53South of England AA Championships8.2-1.928 Jan 17
parkrun20:45Eastleigh parkrun # 3443.8-2.214 Jan 17
4K16:07South of England Masters' and Inter Counties Championships3.6-1.810 Dec 16
4K14:42Alton Sports Hampshire League-0.2-1.83 Dec 16
4K12:56Alton Sports Hampshire League-6.8-0.24 Mar 17
parkrun20:15Eastleigh parkrun # 3283.0-2.58 Oct 16
3.95K15:50Hampshire County Championships2.4-0.87 Jan 17
4.17K15:27Alton Sports Hampshire League-0.5-1.312 Nov 16
4K17:55CAU Inter County Championships (Inc British Athletics Cross Challenge)5.40.911 Mar 17
15005:06.72UK Youth Development U13/U15 League National Final0.80.23 Sep 16
3.8K15:04Wessex League2.6-1.49 Oct 16
15005:02.7UK Youth Development U13/U15 League Division South Premier 10.40.116 Jul 16
15005:03.2Wessex Young Athletes' League0.8-0.210 Jul 16
15004:58.9UK Youth Development U13/U15 League Division South Premier 10.0-0.719 Jun 16
15005:03.8Wessex Young Athletes' League0.30.43 Jul 16
15005:03.8UK Youth Development U13/U15 League Division South Premier 10.6-1.321 May 16
8002:31.5Southampton Graded Open Meeting0.50.829 Jun 16
parkrun20:14Birkenhead parkrun # 551.1-0.66 Aug 16
parkrun22:11Eastleigh parkrun # 3214.00.420 Aug 16
15005:08.3Hampshire County Schools Championships0.00.611 Jun 16
15005:09.13Hampshire County Championships0.1-0.115 May 16
15005:09.60Hampshire County Championships0.1-0.115 May 16
15005:09.3UK Youth Development U13/U15 League Division South Premier 10.0-0.723 Apr 16
3.2K11:53South East Schools' Inter Counties1.2-1.76 Feb 16
8002:32.9Southampton Graded Open Meeting0.20.111 May 16
parkrun19:59Birkenhead parkrun # 371.0-1.42 Apr 16
Mile5:45.4Hampshire County Combined Events Championships0.80.52 May 16
300011:28.1John Rumbold Memorial Open0.60.327 Mar 16
15005:18.1Southampton Graded Open Meeting0.5-0.113 Apr 16
15005:21.6Wessex Young Athletes' League0.80.110 Apr 16
4K16:14Hampshire County Championships2.00.09 Jan 16
3.5K13:59New Balance ESAA English Schools' Championships0.00.05 Mar 16
4K17:25Alton Sports Hampshire League3.80.013 Feb 16
3.8K15:22Wessex League2.00.025 Oct 15
4.17K16:19Alton Sports Hampshire League-0.20.05 Dec 15
15005:28.25Hampshire Athletics Grand Prix1.60.123 Aug 15
2.5K9:10Morrisons Great South Junior Run 2.5K-1.41.224 Oct 15
4K19:20CAU Inter County Championships (Inc British Athletics Cross Challenge)6.00.012 Mar 16
15005:15.0Wessex Young Athletes' League0.6-1.714 Jun 15
8002:37.9Southampton Graded Open Meeting0.80.11 Jul 15
15005:23.1Wessex Young Athletes' League0.80.212 Jul 15
15005:35.80UK Youth Development U13/U15 League Final & Walks Invitation1.11.65 Sep 15
15005:27.2Wessex Young Athletes' League0.70.928 Jun 15
15005:25.70Hampshire County Championships0.5-0.324 May 15
15005:23.81Basingstoke & Mid Hants Young Athletes Open Meeting0.8-1.84 Apr 15
15005:24.5Wessex Young Athletes' League0.3-0.226 Apr 15
8002:39.6Hampshire County Combined Events Championships0.20.04 May 15
8002:41.54Hampshire County Championships0.20.523 May 15
8002:41.5Southampton Graded Open Meeting0.00.720 May 15
3.46K15:22Wessex League2.04.91 Nov 15
15005:29.80Andover AC Young Athletes' Open0.40.410 May 15
8002:42.72City of Portsmouth AC Open1.0-1.31 Apr 15
4K18:56South of England Championships1.00.030 Jan 16
3K12:27South of England AA Championships1.90.024 Jan 15
3K14:39CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.03.17 Mar 15
15005:41.45Saucony Hampshire Grand Prix1.0-0.131 Aug 14
15005:34.24Hampshire County Championships0.5-1.325 May 14
15005:39.4Southampton AC Graded Open Meeting0.7-0.111 Jun 14
12004:23.2Wessex Young Athletes' League0.40.08 Jun 14
8002:50.1Southampton AC Graded Open Meeting0.70.89 Jul 14
8002:47.5UK Youth Development U13/U15 League Division Southern Premier 10.00.13 May 14
8002:48.9Southampton AC Graded Open Meeting0.30.114 May 14
15005:44.5Southampton AC Graded Open Meeting0.10.416 Apr 14
12004:25.5Wessex Young Athletes' League0.0-3.213 Apr 14
8002:54.7Hampshire County Combined Events Championships0.11.85 May 14
2.5K10:52Junior Great South Run1.00.027 Oct 12
8003:00.1Hampshire County Combined Events Championships0.10.06 May 13

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