Name:
Paul Ralton
Gender:
Male
Club:
Epsom Oddballs
Age Group:
V50
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13.6
62046

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:14Nonsuch parkrun # 3751.90.217 Nov 18+
Mar3:17:21Virgin London Marathon3.2-0.422 Apr 18+
HM88:21Ranelagh Richmond Half Marathon1.4-1.26 May 18+
parkrun19:49Nonsuch parkrun # 3621.4-0.218 Aug 18+
10M69:07Dorking 102.4-0.63 Jun 18+
parkrun21:01Nonsuch parkrun # 3762.21.424 Nov 18
parkrun20:05Nonsuch parkrun # 3582.3-0.621 Jul 18
parkrun20:13Nonsuch parkrun # 3642.00.01 Sep 18
parkrun19:39Nonsuch parkrun # 3531.6-0.816 Jun 18
parkrun20:52Nonsuch parkrun # 3721.41.927 Oct 18
parkrun19:41Nonsuch parkrun # 3432.4-1.17 Apr 18
parkrun19:25Nonsuch parkrun # 3441.7-0.914 Apr 18
parkrun20:01Nonsuch parkrun # 3541.30.323 Jun 18
parkrun20:11Nonsuch parkrun # 3561.50.47 Jul 18
parkrun20:09Nonsuch parkrun # 3393.1-0.83 Mar 18
parkrun19:27Nonsuch parkrun # 3281.9-1.116 Dec 17
parkrun20:44Nonsuch parkrun # 3413.00.517 Mar 18
parkrun20:57Nonsuch parkrun # 3502.41.126 May 18
parkrun20:56Nonsuch parkrun # 3462.61.028 Apr 18
parkrun20:50Nonsuch parkrun # 3590.82.528 Jul 18
parkrun19:49Nonsuch parkrun # 3242.5-0.918 Nov 17
parkrun19:52Nonsuch parkrun # 3262.1-0.42 Dec 17
parkrun20:29Nonsuch parkrun # 3371.81.217 Feb 18
parkrun20:10Nonsuch parkrun # 3341.60.720 Jan 18
parkrun19:31Nonsuch parkrun # 3271.2-0.29 Dec 17
parkrun20:24Nonsuch parkrun # 3332.50.313 Jan 18
parkrun20:21Nonsuch parkrun # 3233.0-0.311 Nov 17
parkrun19:51Nonsuch parkrun # 3181.8-0.17 Oct 17
parkrun19:51Nonsuch parkrun # 3201.30.421 Oct 17
Mar3:24:55Richmond Park Marathon4.40.221 May 17
parkrun20:09Nonsuch parkrun # 3192.00.314 Oct 17
parkrun21:00Nonsuch parkrun # 3252.71.325 Nov 17
Mar3:10:35Virgin London Marathon1.50.623 Apr 17
parkrun19:52Nonsuch parkrun # 3141.70.09 Sep 17
parkrun21:34Nonsuch parkrun # 3292.62.623 Dec 17
10M69:10Dorking 101.80.64 Jun 17
parkrun20:16Nonsuch parkrun # 3131.51.02 Sep 17
parkrun20:56Nonsuch parkrun # 3211.62.328 Oct 17
parkrun19:15Nonsuch parkrun # 2971.1-0.513 May 17
parkrun19:19Nonsuch parkrun # 2891.6-0.318 Mar 17
parkrun19:27Nonsuch parkrun # 2931.60.015 Apr 17
parkrun20:05Nonsuch parkrun # 2882.00.911 Mar 17
parkrun19:26Nonsuch parkrun # 2810.90.721 Jan 17
parkrun20:05Nonsuch parkrun # 2911.21.71 Apr 17
HM89:47Windsor Half Marathon2.0-0.225 Sep 16
Mar3:23:37 Richmond Park Marathon6.0-1.222 May 16
parkrun20:13Nonsuch parkrun # 2851.81.418 Feb 17
parkrun20:08Nonsuch parkrun # 2762.40.617 Dec 16
parkrun20:14Nonsuch parkrun # 2920.92.38 Apr 17
parkrun20:43Nonsuch parkrun # 2862.12.125 Feb 17
parkrun20:53Nonsuch parkrun # 2951.42.629 Apr 17
parkrun19:25Nonsuch parkrun # 2631.8-0.317 Sep 16
parkrun20:27Nonsuch parkrun # 2871.32.44 Mar 17
parkrun20:40Nonsuch parkrun # 2822.12.028 Jan 17
parkrun19:20Nonsuch parkrun # 2661.10.28 Oct 16
parkrun20:25Nonsuch parkrun # 2712.80.812 Nov 16
Mar3:04:29Virgin London Marathon0.90.324 Apr 16
parkrun19:56Nonsuch parkrun # 2672.20.415 Oct 16
parkrun20:59Nonsuch parkrun # 2842.22.511 Feb 17
parkrun20:43Nonsuch parkrun # 2782.02.231 Dec 16
5M37:13MABAC League6.01.723 Oct 16
10M67:27Dorking 102.0-0.15 Jun 16
parkrun19:43Nonsuch parkrun # 2611.30.83 Sep 16
parkrun20:21Nonsuch parkrun # 2741.02.53 Dec 16
parkrun20:13Nonsuch parkrun # 2681.22.022 Oct 16
parkrun22:04Nonsuch parkrun # 2961.94.46 May 17
parkrun21:01Nonsuch parkrun # 2771.83.024 Dec 16
parkrun19:25Nonsuch parkrun # 2541.00.516 Jul 16
parkrun19:40Nonsuch parkrun # 2551.40.623 Jul 16
parkrun19:43Nonsuch parkrun # 2502.00.118 Jun 16
parkrun20:14Nonsuch parkrun # 2701.02.25 Nov 16
parkrun20:44Nonsuch parkrun # 2602.71.527 Aug 16
parkrun20:58Nonsuch parkrun # 2731.63.126 Nov 16
parkrun20:11Nonsuch parkrun # 2650.92.21 Oct 16
parkrun19:24Nonsuch parkrun # 2491.10.411 Jun 16
parkrun19:10Nonsuch parkrun # 2451.00.014 May 16
parkrun19:33Nonsuch parkrun # 2441.20.67 May 16
parkrun20:47Nonsuch parkrun # 2512.22.125 Jun 16
HM89:06Phoenix Riverside Half Marathon1.40.622 Nov 15
parkrun19:51Nonsuch parkrun # 2401.01.99 Apr 16
parkrun19:23Nonsuch parkrun # 2232.0-0.112 Dec 15
HM90:17Windsor Half Marathon2.20.327 Sep 15
parkrun20:26Banstead Woods parkrun # 4513.01.19 Jan 16
parkrun20:51Nonsuch parkrun # 2471.33.228 May 16
parkrun20:15Nonsuch parkrun # 2381.02.726 Mar 16
Mar3:15:57Richmond Park Marathon3.8-0.117 May 15
parkrun21:07Nonsuch parkrun # 2481.53.54 Jun 16
parkrun19:55Nonsuch parkrun # 2291.02.023 Jan 16
Mar3:01:03Virgin London Marathon0.8-0.426 Apr 15
parkrun19:47Nonsuch parkrun # 2191.80.914 Nov 15
parkrun20:22Nonsuch parkrun # 2331.02.920 Feb 16
parkrun19:14Nonsuch parkrun # 2101.60.012 Sep 15
parkrun20:09Nonsuch parkrun # 2281.02.516 Jan 16
parkrun20:11Nonsuch parkrun # 2172.51.131 Oct 15
parkrun19:31Nonsuch parkrun # 2092.00.25 Sep 15
parkrun19:46Nonsuch parkrun # 2221.01.75 Dec 15
parkrun19:25Nonsuch parkrun # 2131.20.83 Oct 15
parkrun18:57Nonsuch parkrun # 2041.00.01 Aug 15
parkrun20:39Nonsuch parkrun # 2341.03.527 Feb 16
parkrun19:56Nonsuch parkrun # 2151.51.517 Oct 15
parkrun19:56Nonsuch parkrun # 2161.51.524 Oct 15
parkrun19:58Nonsuch parkrun # 2181.51.67 Nov 15
10K40:42Morrisons Great Newham London Run 10K1.60.719 Jul 15
parkrun20:16Nonsuch parkrun # 2241.02.719 Dec 15
parkrun19:04Nonsuch parkrun # 2021.00.218 Jul 15
parkrun20:34Nonsuch parkrun # 2212.02.328 Nov 15
parkrun20:51Nonsuch parkrun # 2301.53.430 Jan 16
parkrun20:53Nonsuch parkrun # 2272.03.02 Jan 16
parkrun19:13Nonsuch parkrun # 2051.00.58 Aug 15
parkrun21:11Nonsuch parkrun # 2391.04.62 Apr 16
parkrun19:43Nonsuch parkrun # 2111.01.619 Sep 15
parkrun21:12Nonsuch parkrun # 2361.54.112 Mar 16
parkrun21:28Nonsuch parkrun # 2202.53.721 Nov 15
parkrun19:22Nonsuch parkrun # 1921.50.49 May 15
parkrun22:08Nonsuch parkrun # 2411.06.516 Apr 16
parkrun19:28Nonsuch parkrun # 1941.01.123 May 15
parkrun20:14Nonsuch parkrun # 2001.62.14 Jul 15
parkrun19:48Nonsuch parkrun # 1951.01.830 May 15
parkrun19:52Nonsuch parkrun # 1911.21.72 May 15
parkrun20:03Nonsuch parkrun # 1773.00.324 Jan 15
parkrun20:51Nonsuch parkrun # 2031.53.425 Jul 15
parkrun19:26Nonsuch parkrun # 1831.01.07 Mar 15
HM90:19Windsor Half Marathon3.00.128 Sep 14
parkrun19:56Nonsuch parkrun # 1782.50.531 Jan 15
parkrun19:56Nonsuch parkrun # 1891.02.018 Apr 15
parkrun20:35Nonsuch parkrun # 1813.01.421 Feb 15
parkrun19:48Nonsuch parkrun # 1860.82.028 Mar 15
parkrun19:59Nonsuch parkrun # 1693.00.16 Dec 14
parkrun20:14Nonsuch parkrun # 1753.00.710 Jan 15
parkrun20:00Nonsuch parkrun # 1762.01.217 Jan 15
10M66:44Cabbage Patch 101.01.519 Oct 14
parkrun20:41Nonsuch parkrun # 1822.52.128 Feb 15
parkrun20:00Nonsuch parkrun # 1663.00.215 Nov 14
parkrun19:46Nonsuch parkrun # 1622.50.818 Oct 14
parkrun19:22Nonsuch parkrun # 1631.50.425 Oct 14
parkrun20:20Nonsuch parkrun # 1802.01.914 Feb 15
parkrun20:24Nonsuch parkrun # 1881.03.011 Apr 15
parkrun19:13Nonsuch parkrun # 1581.01.120 Sep 14
parkrun21:01Nonsuch parkrun # 1871.53.84 Apr 15
HM84:52Ranelagh Richmond Half Marathon0.7-0.14 May 14
parkrun19:07Nonsuch parkrun # 1571.00.913 Sep 14
parkrun19:08Nonsuch parkrun # 1561.01.06 Sep 14
parkrun20:50Nonsuch parkrun # 1722.52.427 Dec 14
parkrun18:55Nonsuch parkrun # 1511.00.52 Aug 14
parkrun19:26Nonsuch parkrun # 1601.01.64 Oct 14
10M66:33Dorking 101.60.81 Jun 14
parkrun19:42Nonsuch parkrun # 1551.81.430 Aug 14
Mar3:07:24Virgin London Marathon1.31.113 Apr 14
parkrun19:08Nonsuch parkrun # 1471.20.85 Jul 14
parkrun19:04Nonsuch parkrun # 1451.00.821 Jun 14
parkrun19:34Nonsuch parkrun # 1541.01.923 Aug 14
parkrun19:47Nonsuch parkrun # 1412.50.824 May 14
parkrun19:55Nonsuch parkrun # 1422.51.131 May 14
parkrun19:12Nonsuch parkrun # 1391.50.610 May 14
parkrun19:42Nonsuch parkrun # 1461.41.828 Jun 14
parkrun19:31Nonsuch parkrun # 1441.51.314 Jun 14
Mar3:18:27Richmond Park Marathon1.53.318 May 14
parkrun19:33Nonsuch parkrun # 1431.51.37 Jun 14
parkrun20:06Nonsuch parkrun # 1372.61.426 Apr 14
parkrun19:25Nonsuch parkrun # 1361.01.619 Apr 14
parkrun19:28Nonsuch parkrun # 1321.01.722 Mar 14
parkrun20:01Nonsuch parkrun # 1273.00.818 Jan 14
parkrun21:00Nonsuch parkrun # 1591.04.827 Sep 14
parkrun20:45Nonsuch parkrun # 1501.04.326 Jul 14
6.25M46:07Perch XV 6.256.01.826 Jan 14
parkrun19:44Nonsuch parkrun # 1262.01.211 Jan 14
Mar3:00:17Virgin London Marathon1.3-0.421 Apr 13
parkrun20:13Nonsuch parkrun # 1222.02.221 Dec 13
parkrun21:18Nonsuch parkrun # 1382.04.43 May 14
parkrun21:14Nonsuch parkrun # 1292.53.81 Mar 14
parkrun20:50Nonsuch parkrun # 1282.03.525 Jan 14
HM85:54Ranelagh Richmond Half Marathon0.80.35 May 13
parkrun19:13Nonsuch parkrun # 1021.01.13 Aug 13
parkrun19:14Nonsuch parkrun # 1011.01.227 Jul 13
parkrun20:17Nonsuch parkrun # 1191.03.430 Nov 13
parkrun20:49Nonsuch parkrun # 1231.53.928 Dec 13
parkrun20:21Nonsuch parkrun # 1201.03.57 Dec 13
parkrun22:22Banstead Woods parkrun # 3523.55.022 Feb 14
parkrun19:24Nonsuch parkrun # 991.51.013 Jul 13
parkrun18:57Nonsuch parkrun # 911.00.618 May 13
parkrun21:24Banstead Woods parkrun # 3541.55.18 Mar 14
parkrun19:27Nonsuch parkrun # 1001.01.620 Jul 13
parkrun18:46Nonsuch parkrun # 901.00.211 May 13
parkrun18:32Nonsuch parkrun # 781.5-0.816 Feb 13
parkrun19:29Nonsuch parkrun # 952.00.715 Jun 13
parkrun20:30Nonsuch parkrun # 1211.03.814 Dec 13
parkrun20:02Nonsuch parkrun # 1121.02.812 Oct 13
parkrun22:03Banstead Woods parkrun # 3513.04.915 Feb 14
10K39:52Sutton Runners 10K1.10.912 May 13
parkrun20:33Nonsuch parkrun # 1131.03.919 Oct 13
parkrun20:04Nonsuch parkrun # 1071.02.97 Sep 13
parkrun19:36Nonsuch parkrun # 961.01.922 Jun 13
parkrun19:00Nonsuch parkrun # 811.50.29 Mar 13
HM86:01Wokingham Half Marathon0.40.710 Feb 13
parkrun19:30Nonsuch parkrun # 822.00.716 Mar 13
parkrun19:45Nonsuch parkrun # 931.51.81 Jun 13
parkrun19:19Nonsuch parkrun # 792.00.323 Feb 13
parkrun19:12Nonsuch parkrun # 841.01.130 Mar 13
10M62:40Cabbage Patch 100.3-1.021 Oct 12
parkrun20:14Nonsuch parkrun # 724.5-0.25 Jan 13
parkrun19:32Nonsuch parkrun # 881.01.827 Apr 13
parkrun20:45Nonsuch parkrun # 755.00.326 Jan 13
10M65:19Epsom 101.00.618 Nov 12
parkrun19:28Nonsuch parkrun # 890.22.54 May 13
parkrun19:38Nonsuch parkrun # 801.51.52 Mar 13
parkrun20:41Nonsuch parkrun # 744.01.219 Jan 13
parkrun20:44Nonsuch parkrun # 833.02.323 Mar 13
parkrun18:43Nonsuch parkrun # 561.5-1.222 Sep 12
parkrun19:56Nonsuch parkrun # 653.00.624 Nov 12
parkrun22:30Nonsuch parkrun # 1142.56.326 Oct 13
parkrun19:37Nonsuch parkrun # 672.01.08 Dec 12
parkrun22:53Nonsuch parkrun # 1182.57.023 Nov 13
parkrun19:52Nonsuch parkrun # 633.00.510 Nov 12
parkrun20:44Nonsuch parkrun # 703.51.829 Dec 12
parkrun19:17Nonsuch parkrun # 611.50.827 Oct 12
parkrun18:50Nonsuch parkrun # 551.5-0.915 Sep 12
parkrun18:51Nonsuch parkrun # 541.5-0.98 Sep 12
parkrun20:18Nonsuch parkrun # 851.03.46 Apr 13
parkrun19:06Nonsuch parkrun # 591.5-0.313 Oct 12
parkrun20:04Nonsuch parkrun # 662.51.41 Dec 12
parkrun20:23Nonsuch parkrun # 861.03.613 Apr 13
Mar3:21:18Richmond Park Marathon4.60.120 May 12
parkrun20:18Nonsuch parkrun # 761.52.92 Feb 13
parkrun19:49Nonsuch parkrun # 622.01.43 Nov 12
parkrun19:07Nonsuch parkrun # 531.5-0.31 Sep 12
parkrun19:27Nonsuch parkrun # 502.5-0.611 Aug 12
Mar3:06:15Virgin London Marathon1.5-0.722 Apr 12
parkrun19:59Nonsuch parkrun # 523.00.025 Aug 12
10M64:48Dorking 10 (Inc Surrey Champs)1.0-0.410 Jun 12
parkrun20:38Nonsuch parkrun # 771.53.69 Feb 13
parkrun19:20Nonsuch parkrun # 471.50.221 Jul 12
HM85:10Richmond Half Marathon0.3-1.06 May 12
parkrun20:49Nonsuch parkrun # 731.53.912 Jan 13
parkrun20:08Nonsuch parkrun # 512.01.318 Aug 12
parkrun19:57Nonsuch parkrun # 442.50.430 Jun 12
parkrun23:15Nonsuch parkrun # 1101.58.728 Sep 13
parkrun19:29Nonsuch parkrun # 451.50.57 Jul 12
parkrun21:42Nonsuch parkrun # 693.04.222 Dec 12
parkrun19:39Nonsuch parkrun # 431.50.823 Jun 12
parkrun19:17Nonsuch parkrun # 401.20.35 Jun 12
parkrun19:26Nonsuch parkrun # 381.50.426 May 12
parkrun19:40Nonsuch parkrun # 480.81.628 Jul 12
parkrun19:09Nonsuch parkrun # 311.5-0.97 Apr 12
parkrun19:24Nonsuch parkrun # 361.50.312 May 12
parkrun22:55Nonsuch parkrun # 971.08.629 Jun 13
parkrun20:00Nonsuch parkrun # 184.0-1.77 Jan 12
parkrun18:52Nonsuch parkrun # 221.0-1.14 Feb 12
parkrun20:21Nonsuch parkrun # 412.01.89 Jun 12
parkrun20:10Nonsuch parkrun # 421.02.416 Jun 12
parkrun19:14Nonsuch parkrun # 251.0-0.225 Feb 12
parkrun20:14Nonsuch parkrun # 352.00.95 May 12
parkrun19:56Nonsuch parkrun # 163.0-0.931 Dec 11
parkrun20:12Nonsuch parkrun # 322.00.814 Apr 12
parkrun19:02Nonsuch parkrun # 191.0-0.814 Jan 12
parkrun19:48Nonsuch parkrun # 271.50.510 Mar 12
parkrun18:56Nonsuch parkrun # 61.5-1.522 Oct 11
parkrun19:55Nonsuch parkrun # 202.00.121 Jan 12
parkrun20:02Nonsuch parkrun # 301.01.431 Mar 12
parkrun20:20Nonsuch parkrun # 341.02.128 Apr 12
parkrun18:55Nonsuch parkrun # 51.5-1.615 Oct 11
parkrun19:39Nonsuch parkrun # 211.00.528 Jan 12
parkrun19:55Nonsuch parkrun # 261.01.23 Mar 12
parkrun19:30Nonsuch parkrun # 101.5-0.319 Nov 11
parkrun19:31Nonsuch parkrun # 131.5-0.210 Dec 11
parkrun19:04Nonsuch parkrun # 41.5-1.38 Oct 11
parkrun20:07Nonsuch parkrun # 152.00.524 Dec 11
10K39:31Sutton 10K1.4-3.22 May 10
parkrun27:10Banstead Woods parkrun # 1631.513.910 Jul 10
parkrun25:53Banstead Woods parkrun # 1641.012.317 Jul 10
parkrun25:16Banstead Woods parkrun # 1651.510.724 Jul 10
parkrun19:52Banstead Woods parkrun # 1682.5-0.714 Aug 10
parkrun25:23Banstead Woods parkrun # 1731.011.418 Sep 10
parkrun20:14Banstead Woods parkrun # 1762.00.69 Oct 10
parkrun19:49Banstead Woods parkrun # 1771.00.716 Oct 10
parkrun19:48Banstead Woods parkrun # 1821.00.720 Nov 10
parkrun25:55Banstead Woods parkrun # 1902.011.329 Jan 11
Mar3:06:22Virgin London Marathon1.5-1.017 Apr 11
10K39:42Sutton 10K1.1-0.91 May 11
HM87:20Ranelagh Harriers Richmond Half Marathon1.3-1.28 May 11
parkrun19:29Banstead Woods parkrun # 2071.5-0.528 May 11
10M65:39Dorking 101.4-1.25 Jun 11
parkrun19:23Banstead Woods parkrun # 2091.5-0.711 Jun 11
parkrun19:21Banstead Woods parkrun # 2102.0-1.218 Jun 11
parkrun19:11Banstead Woods parkrun # 2112.0-1.625 Jun 11
parkrun20:01Banstead Woods parkrun # 2121.50.72 Jul 11
parkrun23:05Banstead Woods parkrun # 2131.56.79 Jul 11
parkrun20:03Banstead Woods parkrun # 2142.00.216 Jul 11
parkrun19:31Banstead Woods parkrun # 2153.0-1.923 Jul 11
parkrun19:50Banstead Woods parkrun # 2161.50.330 Jul 11
parkrun23:31Nonsuch parkrun # 11.47.617 Sep 11
parkrun19:34Nonsuch parkrun # 22.0-0.824 Sep 11
parkrun19:37Nonsuch parkrun # 31.5-0.21 Oct 11
parkrun19:42Nonsuch parkrun # 91.50.112 Nov 11
parkrun19:55Nonsuch parkrun # 111.50.626 Nov 11
parkrun20:09Nonsuch parkrun # 122.00.63 Dec 11
parkrun20:08Nonsuch parkrun # 141.51.017 Dec 11
parkrun21:01Nonsuch parkrun # 233.01.411 Feb 12
parkrun23:35Nonsuch parkrun # 371.09.119 May 12
parkrun23:58Nonsuch parkrun # 572.08.829 Sep 12
parkrun23:53Nonsuch parkrun # 581.59.16 Oct 12
parkrun24:11Nonsuch parkrun # 601.59.720 Oct 12
parkrun22:59Nonsuch parkrun # 682.07.715 Dec 12
HM2:43:29Windsor Half Marathon1.726.329 Sep 13

Order By:

EventTimeRaceDate
XC36:14MABAC League5 Oct 14
XC33:502XU Surrey Men's League Division 3/48 Nov 14