Henry Johnson
Houghton Harriers
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:48.27LSU Battle on the Bayou0.4-0.330 Mar 24+1
15003:43.56LSU Battle on the Bayou0.60.029 Mar 24+2
8001:51.15Clyde Hart Classic0.80.223 Mar 24+3
8001:49.75Michigan Invitational0.50.127 Jan 24+4
8001:50.52Meyo Invitational0.50.33 Feb 24+5
8001:51.27Badgers Windy City Invitational0.50.59 Feb 24
8001:52.65Big Ten Championships0.50.923 Feb 24
8001:52.96Simmons-Harvey0.51.020 Jan 24
Mile4:07.70Sharon Colyear-Danville Season Opener0.50.92 Dec 23
Mile4:07.70Sharon Colyear-Danville Season Opener0.50.92 Dec 23
5M25:06Joe Piane Invitational1.20.029 Sep 23
8001:49.38Bryan Clay Invitational0.5-0.114 Apr 23
8001:50.16Big Ten Championships0.60.113 May 23
5K15:47EMU Fall Classic1.00.020 Oct 23
8001:51.41North East Grand Prix0.20.924 May 23
8001:49.56Pepsi Florida Relays0.6-0.11 Apr 23
8001:47.91Big Ten Championships0.5-0.725 Feb 23
8001:49.65Big Ten Championships0.5-0.224 Feb 23
5K15:45Michigan Open1.00.01 Sep 23
8001:49.95Tiger Paw Invitational0.5-0.110 Feb 23
8001:50.33PNC Lenny Lyles Invitational0.50.028 Jan 23
8001:51.24Simmons Harvey Invitational0.50.321 Jan 23
8002:02.10BMC Gold Standard Races0.33.97 Jun 23
5K15:20EMU Fall Classic1.00.021 Oct 22
8001:52.59Muller UK Athletics Championships1.10.125 Jun 22
8K26:20Nuttycombe Invitational1.80.014 Oct 22
8001:50.46Mt. SAC Relays - World Athletics Continental Tour Gold1.2-0.715 Apr 22
8001:51.81Big Ten Championships0.80.114 May 22
8001:51.58Drake Relays - World Athletics Continental Tour Silver0.80.128 Apr 22
8001:51.46Len Paddock Open0.60.27 May 22
8001:52.12Raleigh Relays1.00.026 Mar 22
8001:50.28Duke Invitational0.20.39 Apr 22
5K15:50Michigan Open1.00.02 Sep 22
8001:50.75Big Ten Championships0.50.125 Feb 22
8001:51.39Big Ten Championships0.50.326 Feb 22
6K19:32Big Ten Preview1.00.09 Sep 22
8001:51.78Simmons-Harvey Invitational0.50.415 Jan 22
8001:51.24Wolverine Invitational0.50.38 Jan 22
15003:59.86Raleigh Relays0.22.524 Mar 22
8001:49.73European U20 Championships0.6-0.317 Jul 21
8001:48.72BMC Grand Prix0.0-0.329 May 21
8001:51.42Loughborough International0.8-0.323 May 21
8001:49.68BMC Gold Standard Races0.0-0.511 Aug 20
8001:51.19BMC Gold Standard Races & Sprints0.4-0.45 Aug 20
8001:52.63England U20 & U23 Championships0.80.420 Jun 21
8001:50.64BMC Grand Prix0.20.412 Jun 21
8001:50.67BMC Grand Prix0.20.18 May 21
8001:53.14England U20 & U23 Championships0.80.519 Jun 21
8001:52.69European U20 Championships0.60.616 Jul 21
8001:51.19BMC Gold Standard Races0.1-0.425 Jul 20
2.22M10:34North East Road Relay Championships2.9-4.415 Feb 20
15003:53.69North East Grand Prix 11.00.528 Apr 21
15003:49.72BMC Gold Standard Races0.30.615 Sep 20
8001:54.52Muller British Championships0.70.84 Sep 20
15003:56.83BMC Gold Standard0.61.425 Aug 20
15003:57.94England Athletics U15 / U17 / U20 Championships0.50.923 Feb 20
8001:57.74Müller British Championships inc. Invitation 10000m0.52.226 Jun 21
8001:58.69European U20 Championships0.62.418 Jul 21
15003:54.87Northern Athletics U17 / U20 / Senior Championships0.50.411 Jan 20
15003:58.79BMC Sheffield Grand Prix0.51.05 Jan 20
3K9:20ECCA Saucony English National Relay Championships4.1-0.62 Nov 19
6K20:39North Eastern County Championships4.0-1.914 Dec 19
8001:52.32BMC Regional Races0.7-0.71 Jul 19
6K22:54CAU Inter County Championships (Inc British Athletics Cross Challenge)6.3-0.27 Mar 20
8001:56.50England Athletics U15 / U17 Championships0.90.431 Aug 19
8001:57.13England Athletics U15 / U17 Championships0.90.61 Sep 19
2.3K7:15Northern Counties Relay Championships4.40.419 Oct 19
6.2K20:54Northern Counties Championships1.6-0.325 Jan 20
15003:57.73BMC Grand Prix0.60.710 Aug 19
5.5K19:12British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.5-0.623 Nov 19
5.6K20:02Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)4.8-1.09 Nov 19
8001:52.19BMC Regional Races0.0-0.820 May 19
1M4:18Vitality Westminster Mile1.20.326 May 19
3.88K12:07ERRA National Young Athlete Relays1.5-1.26 Oct 19
15003:57.92Northern Athletics U20 / Senior Championships1.00.41 Jun 19
15004:05.56Welsh Athletics International0.91.624 Jul 19
Mile4:21.8North East Grand Prix Open0.81.226 Jun 19
15004:03.87New Balance ESAA English Schools' Championships0.91.312 Jul 19
3.7K11:39Northern Counties Young Athletes Relays1.5-0.815 Sep 19
15004:03.51BMC Regional Races0.81.43 Jun 19
15004:13.12BMC Regional Races0.92.722 Jul 19
8001:56.58North East Counties AA Championships0.10.412 May 19
15004:07.94ESAA Northern Schools Inter-County Championships0.72.115 Jun 19
5.56K19:10Start Fitness Gwent League (Inc British Athletics Cross Challenge)1.70.712 Oct 19
15003:58.57England Athletics U15 / U17 / U20 Championships0.50.223 Feb 19
15004:16.55New Balance ESAA English Schools' Championships0.93.113 Jul 19
3M15:09Virgin London Mini Marathon1.3-1.328 Apr 19
2.2M10:59Elswick Harriers Good Friday Relays1.2-1.019 Apr 19
15004:08.51North East Counties AA Championships0.12.011 May 19
15003:57.91BMC Sheffield Grand Prix0.50.16 Jan 19
6K19:56CAU Inter County Championships (Inc British Athletics Cross Challenge)1.6-0.89 Mar 19
10002:34.50Northern Athletics Open Meeting0.51.017 Nov 18
15004:08.32Northern Athletics U17 / U20 / Senior Championships0.51.612 Jan 19
6.37K20:21Northern Counties Championships-0.5-0.226 Jan 19
parkrun16:42Sunderland parkrun # 4641.8-0.422 Dec 18
8001:54.8BMC Regional Races0.4-0.718 Jun 18
Mile4:17.10North East Grand Prix Open0.60.020 Jun 18
6K22:43North Eastern County Championships6.0-0.28 Dec 18
15004:02.11Northern Athletics U15 / U17 Inter Counties Championships1.00.27 Jul 18
15004:00.57New Balance ESAA English Schools' Championships0.50.513 Jul 18
8001:55.7North East Grand Prix Open0.2-0.423 May 18
3.88K12:12ERRA National Young Athlete Relays1.2-0.76 Oct 18
5.5K18:32British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)1.00.524 Nov 18
15004:05.57New Balance ESAA English Schools' Championships0.51.214 Jul 18
8001:58.33BMC Regional Races0.7-0.630 Apr 18
8001:56.27BMC Regional Races0.0-0.514 May 18
3.7K11:59Northern Counties Young Athletes Relays1.40.323 Sep 18
15004:00.2North East Grand Prix Open0.2-0.518 Apr 18
15004:15.17ESAA Northern Schools Inter-County Championships1.11.716 Jun 18
15004:10.25BMC Regional Races0.71.44 Jun 18
5.56K19:28British Athletics Cross Challenge (Inc. Gwent League)1.91.013 Oct 18
15004:16.1North Eastern Youth Development League Division 2S0.82.424 Jun 18
3M15:21Virgin London Mini Marathon1.5-1.022 Apr 18
2.2M10:54Elswick Harriers Good Friday Relays1.5-1.530 Mar 18
8002:01.40North East Counties AA Championships0.20.813 May 18
5.5M30:56Angel View Jun 18
15004:08.92Kieran Maxwell Memorial Open0.70.28 Apr 18
15004:15.9North Eastern Youth Development League Division 2S0.62.120 May 18
15004:11.6North East Counties AA Championships0.11.512 May 18
15004:25.25BMC Regional Races0.54.02 Aug 18
5.68K21:00Durham Schools' Championships6.6-1.620 Jan 18
15004:19.0Durham County Schools Championships0.23.19 Jun 18
parkrun16:10Albert parkrun # 5081.6-1.423 Dec 17
3K9:57British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.20.425 Nov 17
4K14:04Northern Counties Championships4.60.127 Jan 18
2K6:56Northern Counties Relay Championships8.1-0.421 Oct 17
4K12:55North Eastern County Championships2.2-0.79 Dec 17
4.5K18:49CAU Inter County Championships (Inc British Athletics Cross Challenge)10.01.510 Mar 18
15004:06.7North Eastern Open Grand Prix Series0.8-0.226 Jul 17
30009:08.24Northern Athletics U13 / U15 / U17 Championships1.10.320 Aug 17
5.2K20:00New Balance ESAA English Schools' Championships4.12.717 Mar 18
2.2K6:35Watergate Junior 2.2K1.20.531 Aug 17
8001:59.76BMC Regional Races0.10.119 Jun 17
30009:08.34North Eastern Open Grand Prix Series0.90.59 Aug 17
3.2K9:39Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.81.714 Oct 17
15004:09.05ESAA English Schools' Championships0.60.38 Jul 17
8002:02.65Northern Athletics Inter Counties Championships0.60.52 Jul 17
15004:07.30BMC Regional Races0.60.15 Jun 17
8001:59.04North East Counties AA Championships0.4-0.714 May 17
15004:11.28ESAA English Schools' Championships0.60.77 Jul 17
15004:10.02ESAA Northern Schools Inter-County Championships0.40.717 Jun 17
8002:03.1North Eastern Open Grand Prix Series0.30.912 Jul 17
1.8M9:20Farringdon Open & Relays1.62.02 Sep 17
8002:00.17BMC Regional Races0.1-1.38 May 17
15004:20.4North Eastern Youth Development League Division 2S0.71.916 Jul 17
8002:03.5North Eastern Open Grand Prix Series0.31.024 May 17
15004:26.5North Eastern Youth Development League Division 2S1.61.825 Jun 17
15004:20.9North Eastern Open Grand Prix Series0.62.021 Jun 17
15004:15.91North East Counties AA Championships0.80.813 May 17
15004:13.3North Eastern Open Grand Prix Series0.3-0.419 Apr 17
15004:23.0North Eastern Youth Development League Division 2S0.90.530 Apr 17
1.6M8:04Good Friday Road Races1.2-0.414 Apr 17
8002:16.51North East Counties AA Championships0.44.314 May 17
15004:41.9North Eastern Youth Development League Division 2S0.35.221 May 17
4.5K17:18CAU Inter County Championships (Inc British Athletics Cross Challenge)5.01.611 Mar 17
2K6:59Northern Counties Relay Championships6.00.022 Oct 16
4.5K14:53North Eastern County Championships0.40.210 Dec 16
15004:28.87Yorkshire v North East Youth Leagues2.00.111 Sep 16
8002:04.8BMC Regional Races0.2-1.025 Jul 16
15004:21.2ESAA Northern Schools Inter-County Championships1.5-1.818 Jun 16
2K6:41ECCA Saucony English National Relay Championships3.50.75 Nov 16
parkrun16:43Riverside parkrun # 2101.0-1.96 Aug 16
15004:24.0North Eastern Open Grand Prix Series0.90.510 Aug 16
8002:08.21North Eastern Open Grand Prix Series0.5-0.420 Jul 16
4K15:43Northern Championships5.42.428 Jan 17
30009:39.82Northern Athletics U13 / U15 / U17 Championships0.80.614 Aug 16
8002:07.7BMC Regional Races0.2-0.320 Jun 16
15004:26.01ESAA English Schools' Championships0.80.08 Jul 16
15004:24.4BMC Regional Races0.40.24 Jul 16
15004:33.7North Eastern Youth Development League Division 2S1.00.917 Jul 16
15004:23.3BMC Regional Races0.4-0.46 Jun 16
parkrun17:21Riverside parkrun # 2061.2-0.79 Jul 16
15004:31.3Durham County Schools1.20.011 Jun 16
8002:10.4North Eastern Open Grand Prix Series0.20.28 Jun 16
4K14:53New Balance ESAA English Schools' Championships0.45.118 Mar 17
15004:35.2North Eastern Open Grand Prix Series0.91.229 Jun 16
8002:09.1BMC Regional Races0.0-1.59 May 16
15004:27.32North East Counties AA Championships0.60.014 May 16
15004:39.9North Eastern Youth Development League Division 2S1.21.526 Jun 16
30009:44.9Anne Marie Readshaw Memorial Open0.8-1.517 Apr 16
1.8M10:24Farringdon Open and Relays2.73.13 Sep 16
30009:43.93North East Counties AA Championships0.4-0.415 May 16
15004:34.6North Eastern Youth Development League Division 2S0.41.222 May 16
15004:33.6North Eastern Open Grand Prix Series0.5-0.527 Apr 16
3M16:31Virgin London Mini Marathon0.10.724 Apr 16
1.6M8:25Good Friday Relays0.00.025 Mar 16
15004:41.2North Eastern Youth Development League Division 2S0.01.01 May 16
3K11:41CAU Inter County Championships (Inc British Athletics Cross Challenge)6.00.612 Mar 16
2.95K10:55British Athletics Cross Challenge4.40.124 Jan 16
4.2K16:08New Balance ESAA English Schools' Championships4.40.75 Mar 16
parkrun17:27Riverside parkrun # 1681.0-3.117 Oct 15
parkrun18:06Riverside parkrun # 1781.00.426 Dec 15
3K11:00North Eastern County Championships4.00.112 Dec 15
parkrun18:41Sedgefield parkrun # 1942.50.214 Nov 15
3.2K12:59Northern Championships6.02.130 Jan 16
8002:18.56North Eastern Open Grand Prix Series1.0-0.412 Aug 15
parkrun18:26Riverside parkrun # 1631.5-2.412 Sep 15
8002:19.54Northern Athletics U15 / U17 Championships0.90.015 Aug 15
8002:16.4BMC Regional Races0.0-0.227 Jul 15
15004:39.5BMC Regional Races0.5-0.86 Jul 15
8002:18.4BMC Regional Races0.0-0.122 Jun 15
15004:48.6North Eastern Open Grand Prix Series0.40.822 Jul 15
15004:42.60North Eastern County Championships0.3-0.623 May 15
8002:20.8North Eastern Open Grand Prix Series0.30.41 Jul 15
3K13:11ECCA Saucony English National Championships6.05.727 Feb 16
15004:55.5North Eastern Youth Development League Division 2N0.31.919 Jul 15
8002:22.24North Eastern County Championships0.50.224 May 15
15004:52.1North Eastern Youth Development League Division 2N0.01.428 Jun 15
8002:19.8North Eastern Open Grand Prix Series0.0-0.713 May 15
15004:54.6North Eastern Open Grand Prix Series0.21.417 Jun 15
8002:22.5BMC Regional Races0.3-0.711 May 15
15004:58.8North Eastern Open Grand Prix Series1.1-0.329 Apr 15
15004:59.7North Eastern Youth Development League Division 2N0.61.417 May 15
8002:27.70North Eastern County Championships0.51.724 May 15
15005:03.2Boys & Girls Clubs UK Championships0.62.213 Jun 15
3M17:47Virgin London Mini Marathon0.3-0.526 Apr 15
parkrun18:57Sunderland parkrun # 2611.5-1.76 Dec 14
3.1K11:27Northern Championships1.40.724 Jan 15
3K10:50Heaton Harriers Memorial Junior Races1.00.39 Nov 14
3K12:54CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.02.67 Mar 15
15004:54.6North Eastern Open Grand Prix Series0.6-0.923 Jul 14
8002:23.9BMC Regional Races0.0-0.228 Jul 14
15005:00.6North Eastern Youth Development League Division 10.50.020 Jul 14
parkrun20:48Sunderland parkrun # 2151.00.018 Jan 14
parkrun21:20Sunderland parkrun # 2191.00.115 Feb 14
15005:04.81North East Counties AA Championships0.6-4.117 May 14
8002:32.84North East Counties AA Championships0.20.018 May 14
15005:01.3North Eastern Youth Development League Division 10.5-1.01 Jun 14
15004:59.2BMC Regional Races0.0-0.32 Jun 14
15005:00.2North Eastern Youth Development League Division 10.4-0.329 Jun 14
8002:25.8BMC Regional Races0.2-0.530 Jun 14
parkrun19:37Sunderland parkrun # 2391.0-3.45 Jul 14
15005:01.5BMC Regional Races0.60.07 Jul 14

Order By:

XC4:18Start Fitness North East Harrier League2 Mar 13
XC4:25Start Fitness North East Harrier League23 Mar 13
XC4:08Sunderland Open and Relays7 Sep 13
XC4:31North East Harrier League26 Oct 13
XC13:05North East Harrier League24 Nov 13
XC12:43North Eastern County Championships14 Dec 13
XC14:22North East Harrier League1 Mar 14
XC9:55North East Harrier League22 Mar 14
ROAD9:24Elswick Good Friday Relays18 Apr 14
XC10:32Sunderland Open and Relays13 Sep 14
XC12:54Start Fitness North East Harrier League22 Nov 14
XC12:35Start Fitness North East Harrier League29 Nov 14
XC12:06North Eastern County Championships13 Dec 14
XCNTDurham Schools' Championships17 Jan 15
XC13:15Start Fitness North East Harrier League31 Jan 15
XC9:51North East Inter Schools' Championships7 Feb 15
XC13:13Start Fitness North East Harrier League28 Feb 15
XC8:57Start Fitness North East Harrier League14 Mar 15
MT4:39Angel View Junior Races9 Jul 15
XC10:11Farringdon Open and Relays5 Sep 15
XC12:07Start Fitness North East Harrier League26 Sep 15
XC11:01Start Fitness North East Harrier League10 Oct 15
XC12:35Start Fitness North East Harrier League21 Nov 15
XC10:54Start Fitness North East Harrier League28 Nov 15
XC14:48North East Schools' Inter Counties6 Feb 16
XC8:26Start Fitness North East Harrier League19 Mar 16
XC10:24Start Fitness North Eastern Harrier League1 Oct 16
XC11:14Start Fitness North Eastern Harrier League9 Oct 16
XC10:37Start Fitness North Eastern Harrier League19 Nov 16
XC11:36Start Fitness North Eastern Harrier League26 Nov 16
XC14:18Northern Schools' Inter County Championships4 Feb 17
MT6:56Angel View Races29 Jun 17
XC8:06Start Fitness North Eastern Harrier League30 Sep 17
XC11:10Start Fitness North Eastern Harrier League8 Oct 17
XC10:20Start Fitness North Eastern Harrier League28 Oct 17
XC11:28Start Fitness North Eastern Harrier League18 Nov 17
XC11:59Start Fitness North Eastern Harrier League6 Jan 18
XC16:42Start Fitness North Eastern Harrier League7 Oct 18
XC17:38Start Fitness North Eastern Harrier League28 Sep 19
800DNFIndiana University Relays29 Jan 22
800DNFBilly Hayes Invitational5 May 23