Ryan Driscoll
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

15003:49.65BMC Grand Prix0.50.020 Jul 19+
500015:01.19British Athletics League Division 31.60.36 Jul 19+
8002:00.12British Athletics League Division 32.20.56 Jul 19+
15003:51.36BMC Grand Prix0.40.315 Jun 19+
15K46:38South of England AA Championships1.60.026 Jan 19+
7.664K23:52Southern Men's 12-Stage Relays1.80.024 Mar 19
12K38:50ECCA Saucony English National Championships2.60.023 Feb 19
5.38M26:57ERRA National Men's 12-Stage Relays1.40.06 Apr 19
10K30:44Brighton Marathon 10K0.30.014 Apr 19
8001:59.28British Athletics League Division 31.11.39 Jun 19
9.8K30:10British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.60.024 Nov 18
10K33:49Kent League4.90.013 Oct 18
5K15:33ECCA Saucony English National Relay Championships2.60.53 Nov 18
4K12:25Will Bolton Memorial Relays4.5-0.215 Sep 18
6.1K17:41Southern Men's 6-Stage Relays-0.30.523 Sep 18
5.88K17:52ERRA Men's National 6-Stage Relays1.30.66 Oct 18
15003:48.15BMC Gold Standard Races0.6-0.38 Aug 18
15003:50.34BMC Grand Prix0.40.218 Aug 18
30008:18.03Watford Open Graded Meeting0.30.725 Jul 18
8001:54.17BMC Regional Races0.50.415 Aug 18
4K12:59Will Bolton Memorial Relays4.51.415 Sep 18
8001:55.07British Athletics League Division 40.60.64 Aug 18
15003:51.86British Athletics League Division 41.0-0.22 Jun 18
15003:47.99BMC Gold Standard Races0.4-0.113 Jun 18
15003:47.47BMC Grand Prix0.3-0.126 May 18
15003:55.20British Athletics League Division 41.4-0.15 May 18
12K41:57ECCA Saucony English National Championships5.70.024 Feb 18
5.38M27:17ERRA National Men's 12-Stage Relays1.60.014 Apr 18
8001:57.17British Athletics League Division 41.00.85 May 18
10.335K32:04ECCC European Clubs Cross Country Championships0.60.04 Feb 18
30008:20.82IFAM Indoor0.50.710 Feb 18
9.8K32:51British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.10.025 Nov 17
30008:31.85British Athletics Championships0.51.518 Feb 18
5K15:45ECCA Saucony English National Relay Championships3.60.04 Nov 17
10K32:12Kent League2.40.011 Nov 17
5.88K17:43ERRA Men's National 6-Stage Relays1.40.27 Oct 17
30008:04.86Watford Open Graded Meeting0.6-0.526 Jul 17
15003:46.90BMC Grand Prix0.3-0.219 Aug 17
5.25K15:25Southern Men's 6-Stage Relays-0.71.724 Sep 17
15003:46.74BMC Gold Standard Races0.2-0.112 Jul 17
15003:47.28BMC Grand Prix0.2-0.124 Jun 17
15003:46.29Stanford Cardinal Classic0.4-0.622 Apr 17
15003:48.73Hornet Invitational1.2-1.018 Mar 17
15003:49.57West Coast Last Chance0.6-0.113 May 17
15003:49.36Bryan Clay Invitational0.30.014 Apr 17
30008:14.46Husky Classic0.50.111 Feb 17
Mile4:10.99UW Invitational0.50.228 Jan 17
9.8K31:43British Athletics Cross Challenge (inc European Trials)1.80.326 Nov 16
8K25:34West Coast Conference Championships1.80.228 Oct 16
10K32:22NCAA Division I West Regional1.01.011 Nov 16
15003:49.95Stanford Twilight0.6-0.622 Apr 16
15003:47.36West Coast Last Chance0.0-0.314 May 16
30008:10.44UW Invitational0.5-0.530 Jan 16
Mile4:08.12Husky Classic0.5-0.513 Feb 16
30008:10.77Putbosmeeting0.00.030 May 15
15003:50.07BMC Grand Prix0.3-0.716 May 15
30008:28.00Watford Open Graded Meeting0.40.422 Apr 15
7.664K24:52Southern Men's 12 Stage Relays2.20.529 Mar 15
8.96K28:42ERRA National Men's 12-Stage Relays1.30.611 Apr 15
12K42:56ECCA Saucony English National Championships5.20.221 Feb 15
12K37:18CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-0.10.47 Mar 15
30008:26.44Vivo Bare Foot Open 3000m & Dream Mile0.50.24 Feb 15
9.8K31:23British Athletics Cross Challenge (inc European Trials)1.9-0.229 Nov 14
7.5M44:56South of Thames 7.5 Championships6.00.920 Dec 14
5.848K18:03ERRA Men's National 6 Stage Relays1.5-0.14 Oct 14
5.994K18:35Southern Men's 6 Stage Relays1.50.021 Sep 14
11K42:06Sussex County Championships6.02.13 Jan 15
30008:20.40Watford Open Graded Meeting0.6-0.430 Jul 14
15003:57.23BMC Gold Standard Races0.70.013 Aug 14
8001:55.99BMC Regional Races0.30.223 Jul 14
15003:52.63BMC Gold Standard Races0.1-0.718 Jun 14
500014:40.75BMC Grand Prix0.1-0.831 May 14
15004:01.12Southern Counties Senior Inter County Match0.80.413 Jul 14
15003:56.60Watford Open Graded Meeting0.5-0.94 Jun 14
500015:30.60England Athletics U20 / U23 Championships1.00.921 Jun 14
30008:30.8Brighton Phoenix Open Meeting0.1-0.114 May 14
8.1K26:22ERRA National Men's 12 Stage Relays1.80.05 Apr 14
10K32:30ECCA English National Championships1.50.022 Feb 14
7.9K26:25BUCS Championships3.00.01 Feb 14
8K28:50Southern Championships4.90.025 Jan 14
3K9:05ECCA National Relays3.1-0.82 Nov 13
6.7K21:24British Athletics Cross Challenge (inc European Trials)0.60.023 Nov 13
5.848K18:40ERRA Men's National 6-Stage Relays1.7-0.812 Oct 13
5.994K19:16Southern Men's 6-Stage Relays1.8-0.722 Sep 13
15003:59.14Watford Open Graded Meeting0.3-0.524 Jul 13
8001:59.41UK Youth Development U17/U20 League Division Southern Premier 20.8-0.228 Jul 13
15004:01.02BMC Gold Standard Races0.7-0.610 Jul 13
8001:58.47BMC Regional Races0.2-0.117 Jul 13
30008:48.73St Mary's Ivy League Meeting1.0-0.320 Jun 13
15004:00.43Watford Open Graded Meeting0.3-0.726 Jun 13
15004:10.2Sweatshop Southern Athletics League Division 2 S0.60.820 Jul 13
6K20:53McCain UK Cross Challenge inc World Trials & Inter Counties1.70.713 Mar 10
30009:32.68Tonbridge Norman Fowler Memorial Open0.61.35 Apr 10
15004:22.31National Junior Athletic League Medway0.80.318 Apr 10
15004:22.31National Junior Athletic League Medway0.80.318 Apr 10
15004:21.75BMC Regional Races1.00.024 Apr 10
15004:21.75London Inter Club Challenge1.00.024 Apr 10
8002:10.82Tonbridge Open0.80.94 May 10
15004:19.3Sussex County Championships1.3-0.79 May 10
30009:13.09BMC PB Classic1.1-0.522 May 10
15004:17.9Southern Men's League Division 10.40.05 Jun 10
15004:21.1McCain UK Young Athletes League Southern Premier W - Match B1.2-0.320 Jun 10
8002:09.2National Junior Athletic League Medway0.60.627 Jun 10
15004:14.84Watford Graded Open0.4-0.530 Jun 10
30009:33.57McCain UK Young Athletes League Southern Premier W - Match A0.61.318 Jul 10
15004:15.85BMC Regional Races0.7-0.621 Jul 10
30009:09.47Watford Graded Open0.7-0.428 Jul 10
8002:07.72McCain UK Young Athletes League Southern Final0.60.21 Aug 10
3.851K12:31Southern Women's 4 Stage & Young Athletes Relays2.0-0.325 Sep 10
3.863K12:23Young Athletes' National Road Relays1.3-0.117 Oct 10
5.5K18:05McCain UK Cross Challenge (inc European Trials)0.6-0.127 Nov 10
15004:10.32Watford Open0.0-0.620 Apr 11
15004:14.3Southern Athletics League Division 10.8-0.230 Apr 11
15004:07.1Sussex County Championships0.1-0.615 May 11
30008:46.23Watford Open0.0-0.118 May 11
8002:04.06National Junior League Medway Division0.80.029 May 11
30008:45.23Watford Open0.2-0.31 Jun 11
15004:17.32South of England U20 / Senior Championships1.10.518 Jun 11
8002:02.15BMC Regional Races0.30.022 Jun 11
8002:01.29Watford Open0.1-0.113 Jul 11
8002:00.98BMC Regional Races0.2-0.320 Jul 11
15004:05.52Watford Open0.4-0.527 Jul 11
15004:07.7BMC Regional Races0.8-0.517 Aug 11
5.994K19:13Southern Road Relay Championships1.9-0.925 Sep 11
5.848K19:20ERRA National 6 Stage Relays1.40.815 Oct 11
7.664K25:20 SEAA Men's 12-Stage Relay Long Legs1.60.025 Mar 12
8.663K28:44ERRA National Men's 12-Stage Road Relays (Long Legs)1.20.014 Apr 12
15004:02.97Watford Open Graded Meeting0.0-0.418 Apr 12
8002:05.4Southern Athletics League Division 2 SE0.61.221 Apr 12
8001:59.20Watford Open Graded Meeting0.1-0.12 May 12
8002:03.48Watford Open Graded Meeting0.11.213 Jun 12
8002:02.27BMC Regional Races0.50.420 Jun 12
5.994K19:16Southern Men's 6-Stage Road Relays1.9-0.823 Sep 12

Order By:

XC19:17Sussex County Championships2 Jan 10
XC20:23Sussex County Schools' Championships23 Jan 10
XC22:25Southern Cross Country Championships30 Jan 10
XC20:01South East Inter County Schools6 Feb 10
XC21:58English National Championships27 Feb 10
XC20:09English Schools' Championships20 Mar 10
XC16:38Kent League9 Oct 10
XC16:27Brooks Sussex League23 Oct 10
XC9:44ECCA Relays6 Nov 10
XC16:46Brooks Sussex County Championships8 Jan 11
XC23:03Sussex County Schools' Championships22 Jan 11
XC26:44South East Schools' Inter-Counties Championships5 Feb 11
XC25:02English National Championships19 Feb 11
XC22:41English Schools' Championships19 Mar 11
XC13:14Will Bolton Memorial 4x4K Relay17 Sep 11
XC33:26Kent League8 Oct 11
XC9:36Saucony ECCA Relays5 Nov 11
XC16:52Kent League12 Nov 11
XC43:56South of Thames Championships17 Dec 11
XC31:25Sussex County Championships7 Jan 12
XC22:43Sussex Schools' Championships21 Jan 12
XC27:29Southern Championships28 Jan 12
XC30:09Kent League11 Feb 12
XC35:23English National Championships25 Feb 12
XC27:00Inter Counties Championships10 Mar 12
XC24:01English Schools' Championships17 Mar 12
XC13:39Will Bolton Memorial Relays15 Sep 12
XC32:52Kent League6 Oct 12
ROAD15:58ERRA Men's 6-Stage Relays13 Oct 12
XC29:07London Colleges League17 Oct 12
XC9:46ECCA National Relays3 Nov 12
XC33:31London Colleges League14 Nov 12
XC22:02McCain UK Cross Challenge Series24 Nov 12
XC24:01London Colleges League28 Nov 12
XC41:56South of the Thames 7.5 Championships15 Dec 12
XC29:41BUCS Championships2 Feb 13
XC29:59London Colleges League13 Feb 13
XC36:19English National Championships23 Feb 13
XC26:34Inter Counties Championships9 Mar 13
XC12:58Will Bolton Memorial Relays (4 x 4K)14 Sep 13
XC27:14London Colleges League16 Oct 13
XC34:29London Colleges League13 Nov 13
XC24:43London Colleges League22 Jan 14
XC26:42London Colleges League5 Mar 14
XC26:12 Home Countries International22 Mar 14
XC12:55Will Bolton Memorial Relays (4 x 4K)13 Sep 14
XC27:15London Colleges League22 Oct 14
XC15:27ECCA Saucony English National Relay Championships1 Nov 14
XC34:34London Colleges League12 Nov 14
XC24:26London Colleges League21 Jan 15
XC26:56BUCS Championships31 Jan 15
XC27:59London Colleges League25 Feb 15
XC25:54.0Roy Griak Invitational26 Sep 15
XC24:15.3Pre-National Invitational (Div I)17 Oct 15
XC26:37.2West Coast Conference Championships31 Oct 15
XC31:57.5NCAA Division I West Region13 Nov 15
1500DNFStanford Invitational1 Apr 16
XC25:03.6San Franscisco Invitational3 Sep 16
XC27:18.5Roy Griak Invitational24 Sep 16
XC25:38.7Pre-National Invitational15 Oct 16
1500DNFStanford Invitational31 Mar 17