Tom Gayle
City of Stoke
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:12.91IAAF World Championships Media Race2.00.010 Aug 17+1
15004:05.74BMC Sheffield Open0.51.711 Jan 15+2
15004:04.21Serveline Midland League Division 11.10.94 May 14+3
4.3K13:49ERRA National Men's 12 Stage Relays2.3-0.65 Apr 14+4
8001:53.95BMC Grand Prix0.6-0.320 Jul 13+5
15003:52.43BMC Gold Standard Races0.5-0.216 Jul 13
8001:53.06BMC Gold Standard Races0.0-0.225 Jun 13
15003:56.85British Athletics League Division 20.80.26 Jul 13
8001:55.54Loughborough Students AC Open Meeting0.8-0.312 Jun 13
15003:57.59Loughborough Students AC v East Midlands v Combined Services v Achilles Match0.80.129 May 13
15004:02.3Midland Counties U20 / Senior Championships0.90.622 Jun 13
4.819K15:36ERRA Men's 12-Stage Relays (Short Legs)2.31.013 Apr 13
parkrun15:48Braunstone parkrun # 1231.00.59 Mar 13
15004:36.96British Athletics League Division 20.85.83 Aug 13
15003:52.44England Championships (Inc North & Midland Championships)0.8-0.12 Jun 12
15003:52.15BMC Grand Prix0.60.019 May 12
15003:52.42BUCS Championships1.0-0.36 May 12
8001:57.6BMC Grand Prix0.21.121 Jul 12
15003:57.6England Championships (Inc North & Midland Championships)0.80.63 Jun 12
15003:55.22Loughborough Students BUCS Trials0.80.328 Apr 12
8001:53.87BMC Gold Standard Races0.10.515 May 12
15003:57.69BMC Grand Prix0.31.19 Jun 12
8001:57.80BMC Grand Prix0.11.27 Jul 12
parkrun15:08Braunstone parkrun # 751.0-1.031 Mar 12
15004:02.95BUCS Championships1.01.25 May 12
parkrun15:09Braunstone parkrun # 720.8-1.210 Mar 12
4.819K15:14ERRA National Men's 12-Stage Road Relays (Short Legs)2.20.214 Apr 12
5M26:01Alsager 5 (Inc Inter Area Match)1.3-0.45 Feb 12
5M26:26Godiva New Year 50.70.82 Jan 12
8001:54.20BMC Nike Grand Prix0.40.320 Aug 11
parkrun16:26Hanley parkrun # 121.51.024 Dec 11
8001:55.20BMC Gold Standard Races0.40.69 Aug 11
8001:54.59British Athletics League Division 40.40.42 Jul 11
8001:57.02Midland U20/senior Championships1.10.419 Jun 11
15003:58.89Loughborough International1.40.222 May 11
15003:55.97BMC Nike Grand Prix0.40.89 Jul 11
15003:51.22BMC Nike Grand Prix0.20.311 Jun 11
parkrun16:26Sheffield Hallam parkrun # 691.01.519 Nov 11
8002:00.44Midland U20/senior Championships1.11.419 Jun 11
Mile4:20.22CAU Inter Counties Championships0.81.130 May 11
8001:56.72Loughborough Students v Birmingham University v Army0.80.711 May 11
8001:59.73Loughborough Match0.61.78 Jun 11
8002:00.2Up & Running Midland League Division 20.81.77 May 11
15004:11.39BMC Gold Standard Races0.72.728 Jun 11
15004:07.9Up & Running Midland League Division 20.82.17 May 11
10K32:35Trafford 10K0.40.413 Mar 11
12K39:44McCain UK Cross Challenge inc World Trials & CAU Inter County Championships1.00.013 Mar 10
30008:42.7Loughborough Open (inc BUCS Trials)1.01.524 Apr 10
15003:59.5Up and Running Midland League Division 10.80.91 May 10
8001:55.5Up and Running Midland League Division 10.80.31 May 10
8001:55.06LSAC v Birmingham Uni v Army1.1-0.112 May 10
15004:02.69LSAC v Birmingham Uni v Army0.81.412 May 10
15003:50.33Loughborough International0.7-0.323 May 10
8001:53.23BMC Nike Grand Prix0.5-0.129 May 10
Mile4:09.69CAU Inter Counties Championships0.8-0.331 May 10
15003:47.9BMC Nike Grand Prix0.2-0.512 Jun 10
15003:55.91Midland Counties U20/Senior Championships1.00.213 Jun 10
15003:50.25Aviva British Championships inc. European Trials0.8-0.526 Jun 10
15003:56.52England Senior Closed Championships1.00.317 Jul 10
8001:53.28BMC Nike Grand Prix0.30.124 Jul 10
15003:59.2Up and Running Midland League Division 10.80.91 Aug 10
8001:54.1Up and Running Midland League Division 10.70.01 Aug 10
8001:53.84BMC Gold Standard Races0.50.110 Aug 10
5.848K19:58National 6 Stage Relays1.42.216 Oct 10

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