Name:
Benjamin Coop
Gender:
Male
Club:
Bury
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8001:55.94BMC Grand Prix 0.428 May 22+1
9.1K30:38Mid Lancs League4.2-1.230 Oct 21+2
8001:57.17Greater Manchester County Championships0.10.614 May 22+3
8002:01.4Cheshire League1.20.81 May 22+4
HM69:33Generali Berliner Halbmarathon-0.10.63 Apr 22+5
20M1:57:20Trimpell 202.30.613 Mar 22
7.8K24:58Northern Counties Men's 12-Stage Relays0.80.727 Mar 22
500015:54.5Northern League - West 1N1.21.030 Apr 22
6M31:38Lostock 60.91.027 Feb 22
10.2K32:21Red Rose League1.0-0.416 Oct 21
HM71:58Wrexham Elite Half Marathon0.51.224 Apr 22
parkrun17:31Heaton Park parkrun # 5195.00.88 Jan 22
HM71:56Brass Monkey Half Marathon0.01.716 Jan 22
8001:57.0North of England League West 1N2.0-1.819 Jun 21
5K16:02Podium 5K0.42.112 Mar 22
5.848K18:38ERRA Men's National 6-Stage Relays1.50.49 Oct 21
8001:58.43Greater Manchester County Championships1.3-0.221 Aug 21
HM68:53Brass Monkey Half Marathon0.5-0.712 Jan 20
8001:55.9North of England League West 1N0.4-0.14 Jul 21
8001:54.73Trafford Grand Prix0.0-0.529 Jun 21
5K14:57Podium 5K0.2-0.38 Aug 20
8001:56.35Trafford Grand Prix0.4-0.715 Jun 21
15003:59.33Northern Athletics Championships0.7-0.612 Jun 21
5K15:02Mid Cheshire 5K0.20.028 Aug 20
parkrun17:04Heaton Park parkrun # 5181.92.91 Jan 22
30008:40.78Trafford Open Series0.70.06 Sep 20
parkrun15:44Heaton Park parkrun # 4842.6-1.121 Dec 19
5.8K18:57North West Road Relays1.51.311 Sep 21
10K32:46Red Rose League2.5-1.030 Nov 19
15004:12.2North of England League West 1N2.00.74 Jul 21
10K33:49Great Manchester Run 10K1.02.026 Sep 21
8002:00.21Trafford Grand Prix0.21.424 Aug 21
5K15:27Mid-Cheshire 5K-0.11.327 Aug 21
8001:58.75Trafford Grand Prix0.2-0.51 Jun 21
15004:15.03North of England League West 1N2.00.322 May 21
10K33:21Alderley Edge Bypass 10K0.61.922 Aug 21
10K31:54Ribble Valley 10K0.50.129 Dec 19
12.3K47:13Northern Counties Championships6.40.925 Jan 20
15004:15.1North of England League West 1N1.80.819 Jun 21
HM69:13Manchester Half Marathon0.7-0.713 Oct 19
6K19:36Northern Counties Men's 6-Stage Relays0.62.118 Sep 21
15004:16.6Cheshire League0.82.529 Aug 21
10K31:55Telford 10K0.40.28 Dec 19
10K33:28RunThrough Tatton 10K0.62.010 Apr 21
30009:19.7Cheshire League0.82.529 Aug 21
5.848K18:17ERRA Men's National 6-Stage Relays1.8-0.96 Oct 19
10.5K37:50Red Rose League4.70.29 Nov 19
10.2K37:58Red Rose League5.90.426 Oct 19
10M54:30Preston 10 (200m short)0.31.517 Nov 19
6.8K20:26Northern Counties Men's 6-Stage Relays0.0-0.815 Sep 19
5K15:33North West Road Relays1.8-0.78 Sep 19
5K15:06Mid Cheshire 5K0.3-0.329 Aug 19
5K15:22Podium 5K0.7-0.117 Aug 19
5K15:16Sale Sizzler 5K Series1.1-0.711 Jul 19
8002:03.8North of England League Division 3WC2.2-0.910 Aug 19
15004:03.9North of England League Division 3WC1.5-1.414 Jul 19
parkrun16:36Heaton Park parkrun # 4702.50.931 Aug 19
500015:51.9North of England League Division 3WC1.80.014 Jul 19
500016:10.4North of England League Division 3WC2.00.516 Jun 19
5K15:19Christleton 5K0.40.117 May 19
5K15:16Podium 5K0.20.214 Jun 19
parkrun16:22Heaton Park parkrun # 4661.71.23 Aug 19
10K32:52Salford 10K1.30.319 Apr 19
500016:07.6North of England League Division 3WC2.00.419 May 19
1000033:18.2Bury 10,000m Open1.40.715 May 19
HM70:13Brass Monkey Half Marathon1.1-0.613 Jan 19
8K24:50Northern Counties Men's 12-Stage Relays-0.40.524 Mar 19
10M54:19Snake Lane 101.00.624 Feb 19
parkrun17:23Witton parkrun # 1714.40.820 Apr 19
parkrun16:12Heaton Park parkrun # 4532.20.313 Apr 19
10K31:24Ribble Valley 10K0.6-1.130 Dec 18
HM76:32Generali Berliner Halbmarathon2.01.67 Apr 19
12.1K42:13Northern Counties Championships3.10.426 Jan 19
10K37:28CAU Inter County Championships (Inc British Athletics Cross Challenge)5.60.99 Mar 19
parkrun16:07Heaton Park parkrun # 4521.31.130 Mar 19
10.2K35:07Red Rose League3.9-1.110 Nov 18
parkrun15:53Heaton Park parkrun # 4401.70.15 Jan 19
HM70:36Manchester Half Marathon0.8-0.614 Oct 18
parkrun17:16Heaton Park parkrun # 4444.00.92 Feb 19
7.3K28:17Red Rose League8.10.017 Nov 18
10K32:23Asda Foundation Bury 10K0.9-0.316 Sep 18
HM73:25Rochdale Half Marathon1.10.57 Oct 18
6.8K21:03Northern Counties Men's 6-Stage Relays0.0-0.223 Sep 18
6.2K20:19North West Road Relays2.6-0.68 Sep 18
5K15:17Podium 5K0.4-0.727 Aug 18
5K15:25Mid Cheshire 5K0.3-0.623 Aug 18
10K33:51Age UK Leeds Abbey Dash 10K0.71.54 Nov 18
HM74:38Wilmslow Half Marathon1.7-0.124 Jun 18
5K15:45Sale Sizzler 5K Series0.9-0.52 Aug 18
5.88K19:33ERRA Men's National 6-Stage Relays1.41.26 Oct 18
10K34:19Rochdale Harriers 10K2.3-0.23 Jul 18
5K15:47Sale Sizzler 5K Series0.7-0.219 Jul 18
10K33:11Wesham Summer 10K1.3-0.423 May 18
500016:15.3North of England League Division 2WC1.20.44 Aug 18
500016:12.0North of England League Division 2WC1.40.08 Jul 18
8002:05.1North of England League Division 2WC0.81.64 Aug 18
8001:59.38Greater Manchester County Championships0.50.213 May 18
5K16:06Hollingworth Lake 5K Series1.20.016 May 18
parkrun16:31Heaton Park parkrun # 4122.3-0.112 May 18
1M4:42Ramsbottom Summer Mile0.92.47 Aug 18
10M54:54Snake Lane 100.8-0.125 Feb 18
5K15:34Podium 5K0.5-0.711 Mar 18
8002:06.5North of England League Division 2WC0.72.13 Jun 18
Mar2:56:27Virgin London Marathon3.22.722 Apr 18
8002:06.2North of England League Division 2WC0.52.25 May 18
10K34:42Blackburn Winter Warmer 10K2.10.24 Feb 18
10K35:37Red Rose League4.8-1.514 Oct 17
10.2K37:18Red Rose League4.4-0.218 Nov 17
HM72:12Rochdale Half Marathon0.20.08 Oct 17
6.5K20:40Northern Counties Men's 6-Stage Relays1.0-1.016 Sep 17
10K32:58Asda Foundation Bury 10K0.9-0.517 Sep 17
parkrun17:46Burnley parkrun # 2893.61.127 Jan 18
parkrun17:31Burnley parkrun # 2922.22.017 Feb 18
parkrun16:14Heaton Park parkrun # 3841.4-0.123 Sep 17
8001:56.89Trafford AC Grand Prix0.0-0.516 May 17
8001:59.3North of England League Division 2WC0.70.04 Jun 17
8002:00.3North of England League Division 2WC1.2-0.76 May 17
6.1M33:47Brown Cow 6.12.2-0.29 Jun 17
10K33:51Simplyhealth Great Manchester Run 10K1.00.428 May 17
5K16:06Podium 5K0.50.516 Jun 17
10K32:36Salford 10K0.4-0.914 Apr 17
10K34:51Alderley Bypass 10K1.01.42 Jul 17
6M39:51Naden Valley 68.21.010 Jun 17
9.5K31:53Northern Men's 12-Stage Relays1.1-0.525 Mar 17
HM75:18Wilmslow Half Marathon1.10.119 Mar 17
parkrun16:30Heaton Park parkrun # 3681.40.513 May 17
10K33:05Trafford 10K0.5-1.05 Mar 17
12K45:59ECCA Saucony English National Championships5.6-0.925 Feb 17
parkrun17:47Heaton Park parkrun # 3722.62.117 Jun 17
10.4K38:41Greater Manchester County Championships5.2-1.47 Jan 17
parkrun16:21Heaton Park parkrun # 3601.4-0.411 Mar 17
parkrun16:40Heaton Park parkrun # 3641.60.18 Apr 17
10.2K37:12Red Rose League4.6-2.012 Nov 16
parkrun16:20Heaton Park parkrun # 3481.9-1.910 Dec 16
10K33:33Ribble Valley 10K0.3-0.827 Dec 16
9.3K33:04Red Rose League3.2-1.929 Oct 16
10K37:56Red Rose League6.0-2.315 Oct 16
8001:58.77Trafford AC Grand Prix0.10.023 Aug 16
parkrun17:24York parkrun # 2311.81.111 Feb 17
10K34:00Age UK Leeds Abbey Dash 10K0.3-0.86 Nov 16
HM78:01Rochdale Half Marathon1.7-0.725 Sep 16
8002:00.6North of England League Division 3WC1.0-0.43 Jul 16
8002:01.5North of England League Division 3WC0.40.56 Aug 16
8001:59.63Trafford AC Grand Prix0.30.028 Jun 16
8001:58.5North of England League Division 3WC0.2-1.45 Jun 16
10K34:28Asda Foundation Bury 10K0.4-0.818 Sep 16
7.3K29:16Red Rose League6.01.13 Dec 16
30009:32.5Cheshire League2.0-1.110 Jul 16
8002:02.6North of England League Division 3WC0.4-0.97 May 16
parkrun17:07Heaton Park parkrun # 3211.2-0.323 Apr 16
10K38:42Red Rose League5.8-1.77 Nov 15
10K35:31Age UK Leeds Abbey Dash 10K1.0-0.215 Nov 15
parkrun16:43Heaton Park parkrun # 2921.0-1.326 Sep 15
parkrun16:52Heaton Park parkrun # 2931.0-0.73 Oct 15
8002:04.3North of England League Division 3WC0.7-1.912 Jul 15
10K34:45Red Rose League0.00.010 Oct 15
6.6K22:52Northern Men's 6-Stage Relays1.1-0.619 Sep 15
parkrun16:50Heaton Park parkrun # 2721.0-1.118 Apr 15
15004:28.0North of England League Division 3WC0.80.16 Jun 15
15004:33.6North of England League Division 3WC0.80.912 Jul 15
15004:21.4North of England League Division 3WC0.0-1.03 May 15
4.6M26:34Northern Men's 12-Stage Relays2.4-1.028 Mar 15
parkrun16:54Heaton Park parkrun # 2671.0-1.014 Mar 15
parkrun16:55Heaton Park parkrun # 2471.00.04 Oct 14
3.6K12:27North West Road Relays2.90.013 Sep 14
6K22:08Northern Men's 6 Stage Relays2.70.020 Sep 14
15004:32.6North of England League Division 4WC0.60.04 Jun 11
10M62:57Snake Lane 100.20.026 Feb 12

Order By:

EventTimeRaceDate
XC44:26South East Lancashire League26 Feb 11
XC37:14Red Rose League8 Oct 11
XC42:19Red Rose League12 Nov 11
XC40:07South East Lancashire League19 Nov 11
XC43:41Red Rose League3 Dec 11
XC34:00Northern Championships28 Jan 12
XC40:24Red Rose League20 Oct 12
XC39:17Red Rose League10 Nov 12
XC42:51Red Rose League15 Dec 12
XC41:40BUCS Cross Country Championships2 Feb 13
FELL52:15Henderson's End (5.8M/984ft)5 Jun 14
FELL35:40Holcombe Two Towers (4M/1312ft)11 Jun 14
FELL49:38Knowl Hill (6M/1299ft)15 Jun 14
FELL33:06Aggie's Staircase (4M/1148ft)19 Jun 14
FELL41:22Pilgrims Cross (6M/1102ft)13 Aug 14
XC42:12Red Rose League11 Oct 14
XC39:42Red Rose League8 Nov 14
XC38:15Red Rose League22 Nov 14
XC31:10Red Rose League6 Dec 14
XC49:35Greater Manchester County Championships3 Jan 15
FELL44:43Knowl Hill 614 Jun 15
XC37:53Red Rose League21 Nov 15
ROAD24:06North West Road Relays10 Sep 16
31K3:13:32Sierre-Zinal 31K12 Aug 18
XC34:21South East Lancashire League20 Oct 18
XC38:11Red Rose League1 Dec 18
XC36:15Greater Manchester County Championships8 Dec 18
XC35:40South East Lancashire League19 Jan 19
XC38:45Greater Manchester County Championships14 Dec 19
10000DNFMidsummer Night 10000m Classic24 Jun 21