Dalton McGuigan
Shaftesbury Barnet
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs

8K28:37Start Fitness Metropolitan League3.00.03 Dec 16+1
6K20:33AAI Novice & Uneven Age Group Championships2.20.011 Dec 16+2
10K36:21Dash in the Dark 10K1.40.011 Mar 17+3
5M26:26North of Thames Championships & Liddiard Trophy0.30.024 Oct 15+4
15004:15.05Middlesex County Championships0.50.123 May 15+5
7.664K26:41Southern Men's 12 Stage Relays2.20.029 Mar 15
10K37:47ECCA Saucony English National Championships4.00.021 Feb 15
8K29:17South of England AA Championships3.70.024 Jan 15
15004:11.27Cork City Sports0.60.18 Jul 14
15004:18.53South of England AA U20 / Senior Championships1.20.514 Jun 14
15004:10.71England Athletics U15 / U17 / U20 Championships0.50.11 Mar 14
8K29:36Southern Championships4.9-1.825 Jan 14
8002:13.34UK Youth Development U17/U20 League Division Southern Premier 10.03.61 Jun 14
5M29:26ATW Metropolitan League3.1-0.519 Oct 13
8002:05.45Middlesex County Championships0.60.725 May 13
8002:00.92Watford Graded Open0.2-0.622 Aug 12
30009:27.62British Athletics League Division 11.01.128 Jul 12
8002:04.5Southern Athletics League Division 10.50.29 Jun 12
15004:18.97British Athletics League Division 10.80.627 May 12
8K26:26Inter Club Cross Country Championships0.2-0.126 Feb 12
30009:26.9National Junior Athletic League Brent Division0.61.529 Apr 12
15004:14.40Middlesex Indoor Championships0.50.34 Mar 12
3M15:53Virgin London Mini Marathon1.00.822 Apr 12
parkrun16:55Black Park parkrun # 1411.01.017 Mar 12
30009:06.87Watford Open1.2-0.47 Sep 11
8002:03.72National Junior League Southern Promotion Match0.8-0.428 Aug 11
15004:10.6Southern Athletics League Division 10.4-0.230 Jul 11
8002:02.22Watford Open0.1-0.713 Jul 11
8002:04.86McCain Young Athletes League Southern Regional Final0.30.517 Jul 11
15004:13.4National Junior League Brent Division0.8-1.629 May 11
8002:08.7McCain Young Athletes League Southern Premier W Division0.70.55 Jun 11
8002:07.1McCain Young Athletes League Southern Premier W Division0.1-0.38 May 11
15004:35.61Middlesex Championships0.50.97 Mar 10
30009:53.99National Junior Athletic League Southern Premier1.00.818 Apr 10
3M17:02Virgin London Mini Marathon1.80.825 Apr 10
15004:38.5McCain UK Young Athletes League Southern Premier W0.81.02 May 10
15004:32.42Middlesex County Championships0.80.28 May 10
30009:43.55National Junior Athletic League Southern Premier1.00.123 May 10
30009:57.76Middlesex Schools Championships0.61.48 Jun 10
8002:16.37Watford Graded Open0.90.816 Jun 10
15004:27.30NI & Ulster Age Group Championships0.4-0.120 Jun 10
30009:42.01National Junior Athletic League Southern Premier1.00.027 Jun 10
15004:25.32Woodie's DIY Juvenile Track and Field Championships - Day 30.6-0.624 Jul 10
30009:35.49Southern Combined Events, 3000m & Walks Championships1.1-0.525 Jul 10
Mile4:54.4Borough Trophies Jewkes0.60.414 Aug 10
15004:25.57Watford Graded Open1.2-1.225 Aug 10
8002:07.66Watford Graded Open0.1-0.88 Sep 10
5M29:12Perivale 51.20.55 Dec 10
8002:11.84Middlesex Championships0.50.76 Mar 11
3M16:10Virgin London Mini Marathon1.0-0.417 Apr 11

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