Name:
Rhiannon Dunlop
Gender:
Female
Club:
City of Portsmouth
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
300010:06.44South London Harriers Middle Distance Race Fest1.3-0.710 Oct 20+1
5K17:36PB 5K0.7-0.513 Dec 20+2
10K36:37Brighton 10K0.5-0.717 Nov 19+3
5M28:59Victory 50.3-0.41 Dec 19+4
parkrun18:23Worthing parkrun # 1782.0-0.125 Dec 19+5
6K23:36South of England Masters' & Inter Counties Championships4.10.07 Dec 19
parkrun18:36Worthing parkrun # 1762.30.014 Dec 19
5K17:41Simplyhealth Great South Run 5K0.8-0.819 Oct 19
6.09K22:52Alton Sports Hampshire League2.1-0.212 Oct 19
300010:18.2Havant AC Open Meeting1.70.214 Sep 19
5K17:59Lakeside 5K Series1.0-0.328 Aug 19
300010:22.6Sussex U13 League Final (Inc Sussex 3000m Championships)1.40.81 Sep 19
5K18:50Gosport 5K Summer Series1.60.913 Aug 19
parkrun18:38Worthing parkrun # 1581.01.127 Jul 19
6K23:29South of England Masters' & Inter Counties Championships5.1-1.98 Dec 18
parkrun17:43Worthing parkrun # 1270.8-1.125 Dec 18
5M29:54Victory 51.4-0.92 Dec 18
parkrun17:40Worthing parkrun # 1280.2-0.329 Dec 18
parkrun18:37Portsmouth Lakeside parkrun # 1372.6-0.915 Dec 18
5.9K23:42Alton Sports Hampshire League5.5-1.210 Nov 18
10K37:29Brighton 10K0.5-0.118 Nov 18
5K18:05Simplyhealth Great South Run 5K1.0-0.520 Oct 18
15004:36.68BMC Grand Prix0.4-0.223 Jun 18
parkrun18:29Portsmouth Lakeside parkrun # 1201.40.018 Aug 18
15004:39.19UK Women's League Division 11.2-0.72 Jun 18
15004:35.25South of England AA U20 / Senior Championships0.6-0.610 Jun 18
15004:35.41BMC Grand Prix0.3-0.426 May 18
8002:15.33Watford Open Graded Meeting0.10.013 Jun 18
8002:15.76BMC Regional Races0.00.123 May 18
15004:38.04BMC Grand Prix0.4-0.112 May 18
15004:43.48South of England AA U20 / Senior Championships0.60.59 Jun 18
300010:20.01Southern Athletics League Division 2W1.80.114 Apr 18
8K32:27ECCA Saucony English National Championships5.0-1.324 Feb 18
4.5K15:19Chichester Corporate Challenge0.0-1.121 Mar 18
15004:50.47Southern Athletics League Division 2W2.00.014 Apr 18
300010:08.35BMC PB Classic0.11.15 May 18
parkrun19:10Portsmouth Lakeside parkrun # 1191.41.511 Aug 18
15004:46.00BMC Gold Standard Races0.70.72 May 18
parkrun18:55Horsham parkrun # 1784.3-2.91 Jan 18
8.4K33:19Hampshire County Championships4.3-2.26 Jan 18
4.5K15:25Chichester Corporate Challenge0.2-1.17 Mar 18
4.5K15:28Chichester Corporate Challenge0.1-0.921 Feb 18
10K37:29Chichester Priory 10K0.8-1.44 Feb 18
5K18:07Yeovilton Summer 5K Series0.5-0.311 Apr 18
3K10:19Armagh International Road Races1.50.415 Feb 18
5M30:14Victory 50.5-1.03 Dec 17
15004:41.85Crawley Open Series1.4-0.628 Aug 17
6K21:54South of England Masters' & Inter Counties Championships-0.1-0.49 Dec 17
15004:39.36CAU Inter-County Championships (Inc England Athletics Senior Championships)1.0-0.530 Jul 17
8002:16.27Watford Open Graded Meeting0.6-0.49 Aug 17
6.09K22:53Alton Sports Hampshire League1.6-1.514 Oct 17
8002:19.97Sweatshop Southern Athletics League Division 2W1.00.319 Aug 17
4.76K17:46Lakeside Relays (Inc Hampshire Championships)2.8-1.510 Sep 17
15004:36.02BMC Grand Prix0.2-0.38 Jul 17
15004:37.33BMC Grand Prix0.3-0.224 Jun 17
8002:18.0Sweatshop Southern Athletics League Division 2W0.8-0.217 Jun 17
15004:39.15Southern Counties Senior Inter County Match0.5-0.22 Jul 17
15004:38.13South of England AA U20 / Senior Championships0.8-1.110 Jun 17
15004:40.55Sweatshop Southern Athletics League Division 2W0.7-1.621 May 17
8002:15.88Watford Open Graded Meeting0.0-0.214 Jun 17
8002:18.54Watford Open Graded Meeting0.10.812 Jul 17
15004:42.63BMC Grand Prix0.4-0.127 May 17
15004:52.6Sweatshop Southern Athletics League Division 2W0.61.617 Jun 17
8K33:08ECCA Saucony English National Championships5.1-2.225 Feb 17
15004:47.04BMC PB Classic0.3-0.61 May 17
10K38:30Eastleigh 10K0.7-1.319 Mar 17
15004:53.10Hampshire County Championships0.80.013 May 17
7.95K30:12Hampshire County Championships1.9-2.57 Jan 17
300010:49.2Sweatshop Southern Athletics League Division 2W1.60.115 Apr 17
8K34:36CAU Inter County Championships (Inc British Athletics Cross Challenge)5.6-0.911 Mar 17
8K33:26South of England AA Championships3.9-0.628 Jan 17
4.5K16:25Chichester Corporate Challenge0.4-0.51 Mar 17
4.5K16:27Chichester Corporate Challenge-0.20.829 Mar 17
4.5K16:13Chichester Corporate Challenge-0.60.015 Mar 17
5M31:04Victory 50.6-1.04 Dec 16
8002:23.4Sweatshop Southern Athletics League Division 2W1.5-1.120 Aug 16
8002:23.11Crawley Tom Lintern Open Medal Meeting1.3-1.029 Aug 16
6.09K23:36Alton Sports Hampshire League1.3-0.912 Nov 16
10K39:30Taunton 10K0.8-0.825 Sep 16
15004:51.58Watford Open Graded Meeting0.7-0.424 Aug 16
8002:22.82Woking AC Evening Open0.9-0.710 Aug 16
10003:10.5Havant AC Open1.6-0.110 Sep 16
5K18:58Great South Run 5K0.1-0.122 Oct 16
8002:22.21Hampshire Grand Prix0.3-0.320 Jul 16
15005:00.4Sweatshop Southern Athletics League Division 2W2.0-0.818 Jun 16
8002:22.06Watford Open Graded Meeting0.2-0.513 Jul 16
15005:10.9Sweatshop Southern Athletics League Division 2W2.00.920 Aug 16
5K18:58Lakeside 5K Series0.9-1.327 Jul 16
15004:56.23Southern Counties Senior Inter County Match1.0-0.410 Jul 16
15005:04.98Sweatshop Southern Athletics League Division 2W1.70.19 Jul 16
15004:56.39South of England AA U20 / Senior Championships1.0-1.311 Jun 16
5K19:10Lakeside 5K Series1.2-1.829 Jun 16
15004:58.30South West Athletics Gala Open1.0-1.428 May 16
8002:23.06Watford Open Graded Meeting0.0-0.715 Jun 16
10K42:22Great Newham London Run 10K2.40.117 Jul 16
parkrun19:43Southsea parkrun # 1461.4-0.223 Jul 16
parkrun20:01Southsea parkrun # 1442.2-0.42 Jul 16
15005:06.9Southampton Graded Open Meeting1.2-0.11 Jun 16
8002:27.84Watford Open Graded Meeting0.3-0.318 May 16
5K19:28Lakeside 5K Series0.8-0.925 May 16
15005:01.30Sussex County Championships0.0-1.214 May 16
5K19:38Lakeside 5K Series0.9-3.627 Apr 16
500019:29.75Sweatshop Southern Athletics League Division 2W0.0-0.322 May 16
8002:29.70Sussex County Championships0.0-0.815 May 16
300011:18.6Hampshire County Combined Events Championships1.0-0.52 May 16
4.76K19:05Lakeside Relays (Inc Hampshire Championships)2.3-3.117 Apr 16
8002:32.5Havant AC Club Championships & Open0.6-1.69 Apr 16
4.5K17:35Chichester Corporate Challenge-0.2-1.523 Mar 16
8002:40.4John Rumbold Memorial Open0.80.327 Mar 16
parkrun20:56Horsham parkrun # 801.0-1.927 Feb 16
parkrun21:35Horsham parkrun # 791.0-0.620 Feb 16
4.5K18:19Chichester Corporate Challenge-0.40.49 Mar 16
8K39:07South of England Championships4.9-0.330 Jan 16
parkrun21:46Southsea parkrun # 1271.00.75 Mar 16
5K21:25Frank Elford Sports Westward League (inc Devon County Championships)1.2-1.16 Dec 15
8002:36.31BMC Regional Races0.20.025 Aug 15
8002:39.44South West League Division 10.9-0.16 Sep 15
parkrun21:30Longrun Meadow parkrun # 1091.5-1.331 Oct 15
parkrun21:32Longrun Meadow parkrun # 1081.0-0.724 Oct 15
parkrun22:25Longrun Meadow parkrun # 1102.5-0.57 Nov 15
parkrun21:44Longrun Meadow parkrun # 1061.0-0.310 Oct 15
parkrun21:52Longrun Meadow parkrun # 1031.00.019 Sep 15
5K21:23Yeovilton Summer 5K Series0.4-1.69 Sep 15
parkrun22:03Longrun Meadow parkrun # 1051.00.33 Oct 15
10K45:36Taunton 10K0.20.827 Sep 15
parkrun22:01Longrun Meadow parkrun # 1011.0-1.05 Sep 15
parkrun22:17Longrun Meadow parkrun # 962.0-1.51 Aug 15
parkrun22:11Longrun Meadow parkrun # 1021.00.612 Sep 15
parkrun22:01Longrun Meadow parkrun # 911.0-1.727 Jun 15
parkrun22:23Longrun Meadow parkrun # 901.0-2.320 Jun 15
parkrun23:04Longrun Meadow parkrun # 891.0-1.813 Jun 15
parkrun23:28Longrun Meadow parkrun # 861.0-1.923 May 15
parkrun23:58Longrun Meadow parkrun # 851.5-1.616 May 15
parkrun24:01Longrun Meadow parkrun # 821.0-1.625 Apr 15
parkrun24:04Longrun Meadow parkrun # 841.0-0.99 May 15
parkrun24:23Longrun Meadow parkrun # 811.0-0.918 Apr 15
parkrun25:23Longrun Meadow parkrun # 802.5-0.611 Apr 15
parkrun24:20Longrun Meadow parkrun # 751.00.07 Mar 15
parkrun24:21Longrun Meadow parkrun # 761.0-1.014 Mar 15

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