Marcus Shantry
Windsor Slough Eton & Hounslow
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

3K9:06ECCA Saucony English National Relay Championships4.1-1.92 Nov 19+
8001:56.41Windsor, Slough, Eton & Hounslow AC Middle Distance Event0.4-0.413 Sep 20+
10.6K39:40ECCA Saucony English National Championships6.1-1.322 Feb 20+
6.7K22:41British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)3.5-1.623 Nov 19+
parkrun16:55Durham parkrun # 4003.2-0.630 Nov 19+
parkrun17:03Durham parkrun # 4112.60.28 Feb 20
8001:56.26Watford Open Graded Meeting0.0-0.110 Jul 19
parkrun17:30Durham parkrun # 4082.71.118 Jan 20
15004:01.69Watford Open Graded Meeting0.40.229 May 19
30009:05.90UK Youth Development U17/U20 League Division South Premier1.21.030 Jun 19
parkrun16:26Woking parkrun # 2520.80.714 Sep 19
500015:47.07Southern Athletics League Division 10.8-1.615 Jun 19
8K30:52CAU Inter County Championships (Inc British Athletics Cross Challenge)8.2-2.39 Mar 19
8K26:35South of England AA Championships2.8-2.726 Jan 19
10K33:55Alton Sports Hampshire League2.7-2.39 Feb 19
6.7K22:51New Balance ESAA English Schools' Championships3.1-1.616 Mar 19
9.1K33:14Alton Sports Hampshire League6.8-3.410 Nov 18
6.1K23:40Surrey County Championships4.03.45 Jan 20
10K34:55Alton Sports Hampshire League4.2-2.71 Dec 18
10K31:15ECCA Saucony English National Championships-1.5-1.023 Feb 19
3K8:50ECCA Saucony English National Relay Championships2.2-1.13 Nov 18
5M26:52South of Thames CCA 5 Championships2.7-2.424 Nov 18
9.62K31:20Alton Sports Hampshire League2.3-3.313 Oct 18
parkrun16:27Brooklands parkrun # 211.5-0.76 Apr 19
6M34:30Reigate Holly Run Open4.0-1.616 Dec 18
8001:58.9Southern Athletics League Division 2W0.8-0.118 Aug 18
15004:00.23Watford Open Graded Meeting0.5-0.122 Aug 18
6K19:29Surrey County Championships0.2-0.45 Jan 19
5.88K19:00ERRA Men's National 6-Stage Relays1.4-1.76 Oct 18
8001:57.7Southern Athletics League Division 2W0.7-1.720 May 18
8001:56.68Watford Open Graded Meeting0.1-0.413 Jun 18
8002:03.5Southern Athletics League Division 2W1.60.423 Jun 18
1M4:34Vitality Westminster Mile1.50.527 May 18
30009:18.6Southern Athletics League Division 2W1.60.614 Jul 18
6K21:23CAU Inter County Championships (Inc British Athletics Cross Challenge)6.3-3.210 Mar 18
6.8K23:38New Balance ESAA English Schools' Championships4.4-2.417 Mar 18
15004:09.25Surrey County Schools Championships0.60.89 Jun 18
3M15:12Virgin London Mini Marathon1.5-1.722 Apr 18
6K20:23ECCA Saucony English National Championships3.9-2.624 Feb 18
15004:06.39Watford Open Graded Meeting0.3-0.32 May 18
Mile4:35.41Hercules Wimbledon Young Athletes Meeting1.6-0.48 Apr 18
15004:07.78Surrey County Championships0.00.212 May 18
5.9K21:20Alton Sports Hampshire League6.2-2.510 Feb 18
6K20:21South of England AA Championships3.7-2.427 Jan 18
6K17:28Alton Sports Hampshire League-2.4-1.813 Jan 18
5K15:08South of England Masters' & Inter Counties Championships-0.3-2.19 Dec 17
30009:18.52Surrey County Championships0.02.213 May 18
3M15:36Reigate Holly Run Open2.0-1.217 Dec 17
6.1K20:59Surrey County Championships2.8-1.07 Jan 18
6.09K19:29Alton Sports Hampshire League1.6-2.514 Oct 17
5K15:43Alton Sports Hampshire League0.4-1.52 Dec 17
3.88K12:05ERRA National Young Athlete Relays1.5-1.67 Oct 17
10K34:23Reykjavik 10K1.6-0.919 Aug 17
3K9:08ECCA Saucony English National Relay Championships 0.74 Nov 17
4K11:41Southern Young Athletes Relays-1.7-0.824 Sep 17
8002:01.0Wessex Young Athletes' League0.6-1.325 Jun 17
15004:11.62Sweatshop Southern Athletics League Division 2W0.7-0.921 May 17
15004:18.6Alder Valley Boys' League Match 21.10.62 Jul 17
6K17:21Alton Sports Hampshire League-1.9-5.34 Mar 17
parkrun17:16Bushy Park parkrun # 6961.50.92 Sep 17
30009:12.32Surrey County Championships1.0-0.214 May 17
15004:12.8Alder Valley Boys' League Match 20.4-1.57 May 17
6K20:38CAU Inter County Championships (Inc British Athletics Cross Challenge)3.5-4.511 Mar 17
15004:17.87Surrey County Schools Championships0.60.310 Jun 17
6K21:31ECCA Saucony English National Championships4.9-4.325 Feb 17
30009:31.0Sweatshop Southern Athletics League Division 2W0.61.68 Jul 17
3M15:23Virgin London Mini Marathon0.6-3.123 Apr 17
6K19:03New Balance ESAA English Schools' Championships-0.5-3.518 Mar 17
6K20:03South of England AA Championships2.2-4.328 Jan 17
30009:26.11Watford Open Graded Meeting0.11.831 May 17
6.5K21:54Alton Sports Hampshire League1.9-3.811 Feb 17
5.5K18:05South East Schools' Championships1.0-3.54 Feb 17
8002:08.60Hercules Wimbledon Young Athletes Meeting0.2-0.39 Apr 17
6K19:13Surrey County Championships-0.4-3.27 Jan 17
5K17:21Alton Sports Hampshire League2.6-2.83 Dec 16
5K16:50South of England Masters' and Inter Counties Championships1.3-2.710 Dec 16
4.5K15:47Southern Young Athletes Relays2.0-0.725 Sep 16
parkrun17:39Bushy Park parkrun # 6441.1-0.717 Sep 16
15004:28.63Woking AC Evening Open0.70.110 Aug 16
8002:09.0Alder Valley Boys' League0.3-0.65 Jun 16
15004:25.04Watford Open Graded Meeting0.5-1.71 Jun 16
300010:12.7UK Youth Development U17/U20 League Division South South/West 1b1.41.626 Jun 16
4.2K15:02Surrey County Championships4.8-2.810 Jan 16
300010:02.0UK Youth Development U17/U20 League Division South South/West 1b1.00.11 May 16
5.7K19:26New Balance ESAA English Schools' Championships0.3-1.85 Mar 16
30009:55.21Surrey County Championships0.30.415 May 16
4.5K16:49CAU Inter County Championships (Inc British Athletics Cross Challenge)5.0-1.512 Mar 16
15004:36.9Alder Valley Boys' League0.5-0.19 Apr 16
4.5K17:26South of England Championships6.0-1.030 Jan 16
3.7K13:45Alton Sports Hampshire League4.7-0.916 Jan 16
parkrun19:17Bushy Park parkrun # 6381.52.46 Aug 16
2K6:29ECCA Saucony English National Relay Championships3.0-1.731 Oct 15
4.5K17:48ECCA Saucony English National Championships6.0-0.227 Feb 16
2.997K9:58Southern Young Athletes Relays2.2-1.319 Sep 15
15004:55.5Alder Valley Boys' League0.14.15 Jun 16
parkrun18:21Bushy Park parkrun # 6002.0-0.328 Nov 15
4.17K14:03Alton Sports Hampshire League-0.2-0.25 Dec 15
4K12:50South of England Masters' Championships (Inc South of England Inter Counties Championships)-2.10.012 Dec 15
parkrun18:19Bushy Park parkrun # 5982.0-0.414 Nov 15
15004:36.55Woking Young Athletes Open0.6-0.26 Sep 15
15004:35.51Watford Open Graded Meeting0.6-0.329 Jul 15
4K14:06Alton Sports Hampshire League0.60.97 Nov 15
15004:33.69Watford Open Graded Meeting0.4-0.91 Jul 15
15004:44.9John Hewitt Memorial Aldershot Club Championships0.80.729 Aug 15
4K16:02Alton Sports Hampshire League3.82.913 Feb 16
3.861K13:45ERRA National Young Athlete Relays0.21.84 Oct 15
parkrun19:34Woking parkrun # 491.03.31 Aug 15
4.5K15:57South of England AA Championships1.10.324 Jan 15
parkrun19:46Woking parkrun # 481.03.725 Jul 15
2.997K10:29Southern Young Athletes Road Relays2.40.020 Sep 14
3.863K13:39ERRA National Young Athlete Relays0.80.85 Oct 14
30009:59.35Surrey County Championships0.9-1.925 May 14
300010:43.07South of England AA U15 / U17 Championships inc. 5000m Walk2.01.316 Aug 14
15004:36.98Watford Open Graded Meeting0.2-0.72 Jul 14
8002:19.23Saucony Hampshire Grand Prix0.40.516 Jul 14
parkrun18:45Springburn parkrun # 132.00.52 Aug 14
15004:41.0UK Youth Development U13/U15 League Division Southern South 20.00.619 Jul 14
15004:44.0UK Youth Development U13/U15 League Division Southern South 20.40.122 Jun 14
15004:47.5UK Youth Development U13/U15 League Division Southern South 20.50.431 May 14
3K11:05CAU Inter County Championships4.2-2.48 Mar 14
15004:47.80Watford Open Graded Meeting0.4-0.87 May 14
15004:55.2Alder Valley Boys' League0.60.418 May 14
15004:50.8Windsor Slough Eton & Hounslow Open Meeting0.5-1.319 Apr 14
8002:24.1UK Youth Development U13/U15 League Division Southern South 20.20.23 May 14
3K11:51ECCA English National Championships5.5-1.022 Feb 14
8002:33.31Alder Valley Boys' League0.74.110 Aug 14
3.863K14:00ERRA National Young Athletes' Relays2.5-8.513 Oct 13
2K7:14ECCA National Relays4.4-2.12 Nov 13
3K12:25Southern Championships6.00.525 Jan 14
2.8K11:13Surrey County Championships5.00.44 Jan 14
2.997K11:16Southern Young Athletes' Relays (U13M/U15W/U15M/U17W)2.40.121 Sep 13
15004:59.39Watford Open Graded Meeting0.30.026 Jun 13
15005:15.62Woking Young Athletes Championships1.41.11 Sep 13
8002:29.3UK Youth Development U13/U15 League Division Southern South 20.70.222 Jun 13
15004:57.91Surrey County Championships0.2-0.125 May 13
15005:03.1Wessex Young Athletes' League0.80.09 Jun 13
8002:25.8Alder Valley Boys' League0.0-0.812 May 13
15005:04.11Watford Open Graded Meeting0.40.529 May 13
15005:02.9UK Youth Development U13/U15 League Division Southern South 20.5-1.84 May 13
8002:31.1UK Youth Development U13/U15 League Division Southern South 20.60.81 Jun 13
8002:29.99Watford Open Graded Meeting0.01.115 May 13
15005:22.9UK Youth Development U13/U15 League Division Southern South 20.82.613 Jul 13
8002:33.37Hercules Wimbledon Young Athletes' Open0.60.07 Apr 13
2.997K11:24Southern Road Relays (U17W/U15M/U15W/U13M)0.7-4.022 Sep 12
parkrun22:15Bushy Park parkrun # 3721.60.03 Sep 11
parkrun28:43Bushy Park parkrun # 3760.810.41 Oct 11
parkrun31:43Bushy Park parkrun # 3791.014.522 Oct 11
parkrun21:44Bushy Park parkrun # 4061.2-2.214 Apr 12

Order By:

XC8:41Surrey Schools' Championships21 Jan 12
XC11:27Apex Sports Chiltern League20 Oct 12
XC8:20Bruce Judd Young Athletes' Relays27 Oct 12
XC10:04Apex Sports Chiltern League10 Nov 12
XC11:46Reigate Holly Run Races16 Dec 12
XC11:45Apex Sports Chiltern League12 Jan 13
XC9:53Hampshire League19 Oct 13
XC7:38Bruce Judd Young Athletes' Relays26 Oct 13
XC11:12Destination Basingstoke Hampshire League9 Nov 13
XC10:35Destination Basingstoke Hampshire League30 Nov 13
XC15:47ESAA English Schools' Championships15 Mar 14
XC15:34Hampshire League11 Oct 14
XC7:15Bruce Judd Young Athletes' Relays25 Oct 14
XC6:43ECCA Saucony English National Relay Championships1 Nov 14
XC15:02Destination Basingstoke Hampshire League8 Nov 14
XC13:03Destination Basingstoke Hampshire League6 Dec 14
XC16:19SEAA Masters' & Inter Counties Championships13 Dec 14
XC15:57Surrey County Championships3 Jan 15
XC13:34Destination Basingstoke Hampshire League10 Jan 15
XC14:18Surrey Schools' Championships17 Jan 15
XC14:53South East Schools' Inter-Counties31 Jan 15
XC15:41Alton Sports Hampshire League10 Oct 15
XC6:59Bruce Judd Young Athletes' Relays24 Oct 15
XC19:13Surrey County Schools' Championships23 Jan 16
XC17:02Alton Sports Hampshire League15 Oct 16
XC6:49Bruce Judd Young Athletes' Relays (Inc Surrey County Championships)29 Oct 16
XC18:29Surrey County Schools' Championships21 Jan 17
XC21:29Alton Sports Hampshire League11 Nov 17
XC23:45Surrey County Schools' Championships20 Jan 18
XC22:48Surrey County Schools' Championships19 Jan 19