Name:
Tom Spence
Gender:
Male
Club:
Wirral
Age Group:
U23
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20.2
104316

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
4K12:24Northern Counties Men's 12-Stage Relays0.6-1.824 Mar 19+1
3K9:25ECCA Saucony English National Relay Championships2.20.53 Nov 18+2
6.7K21:52British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.4-1.624 Nov 18+3
8001:58.99North of England League Division 3W0.6-0.68 Jul 18+4
15004:05.5UK Youth Development U17/U20 League Division North West 10.50.01 Jul 18+5
30009:30.5Warrington AC Terry Davies Memorial Open1.61.519 Aug 18
8002:01.3North of England League Division 3W0.60.15 May 18
15004:06.1UK Youth Development U17/U20 League Division North West 10.20.429 Apr 18
6.2K22:23North West Road Relays2.60.18 Sep 18
30009:44.2UK Youth Development U17/U20 League Division North West 12.01.91 Jul 18
15004:16.07Merseyside County Championships0.51.512 May 18
30009:26.2UK Youth Development U17/U20 League Division North West 10.22.429 Apr 18
3K9:36ECCA Saucony English National Relay Championships3.10.14 Nov 17
5K17:05ERRA National U15/17 5K Championships0.40.714 Apr 18
3.5K11:17Northern Counties Young Athletes Relays2.8-2.216 Sep 17
2.3K7:31Northern Counties Relay Championships4.20.621 Oct 17
3.88K12:18ERRA National Young Athlete Relays1.5-1.87 Oct 17
8001:58.84FISEC Games0.0-0.75 Jul 17
6.8K26:55New Balance ESAA English Schools' Championships4.41.817 Mar 18
8002:04.9UK Youth Development U17/U20 League Division North West 11.20.623 Jul 17
15004:06.91Trafford AC Grand Prix0.5-0.527 Jun 17
15004:19.5UK Youth Development U17/U20 League Division North West 11.70.823 Jul 17
6K23:15ECCA Saucony English National Championships3.91.724 Feb 18
15004:09.57FISEC Games0.6-0.26 Jul 17
8002:02.5North of England League Division 2W0.8-0.44 Jun 17
8002:01.3UK Youth Development U17/U20 League Division North West 10.3-0.528 May 17
30009:25.41FISEC Games1.60.97 Jul 17
15004:08.66Trafford AC Grand Prix0.8-1.525 Apr 17
8002:02.7North of England League Division 2W0.3-0.16 May 17
8002:04.1UK Youth Development U17/U20 League Division North West 10.60.030 Apr 17
15004:25.0Merseyside County Schools Championships0.81.710 Jun 17
15004:16.9Merseyside County Championships0.01.213 May 17
6K19:37New Balance ESAA English Schools' Championships-0.5-1.518 Mar 17
6K22:21ECCA Saucony English National Championships4.9-2.025 Feb 17
6K20:46Merseyside County Championships3.0-2.97 Jan 17
6K21:38CAU Inter County Championships (Inc British Athletics Cross Challenge)3.5-1.911 Mar 17
3K9:31ECCA Saucony English National Relay Championships2.5-0.65 Nov 16
4.7K22:05Merseyside County Championships10.05.36 Jan 18
5.5K18:10British Athletics Cross Challenge (inc European Trials)0.5-2.026 Nov 16
2.3K7:20Northern Counties Relay Championships3.2-0.322 Oct 16
5K16:34Merseyside Schools' Championships-0.6-0.54 Feb 17
5.8K21:44Northern Championships3.7-0.528 Jan 17
15004:13.61Trafford AC Grand Prix0.5-1.123 Aug 16
3.7K9:51Northern Counties Young Athletes Relays-5.5-1.925 Sep 16
15004:17.63Trafford AC Grand Prix0.5-0.719 Jul 16
15004:21.2UK Youth Development U17/U20 League Division North Premier West0.9-0.424 Jul 16
8002:06.58Trafford AC Grand Prix0.3-0.39 Aug 16
15004:26.73Northern Athletics Inter Counties1.5-0.27 Aug 16
30009:42.0Cheshire League2.3-0.410 Jul 16
15004:19.6ESAA Cup Regional Final North West1.2-1.115 Jun 16
15004:26.3ESAA English Schools' Cup Final1.4-0.42 Jul 16
15004:19.0Merseyside County Schools' Championships0.4-0.811 Jun 16
30009:51.3UK Youth Development U17/U20 League Division North Premier West1.21.524 Jul 16
5K18:17Lymm Festival 5K3.4-1.13 Jul 16
15004:22.0Merseyside County Championships0.1-0.714 May 16
Mile4:48.1Wirral AC Young Athletes' Open Medal Meeting0.5-0.78 May 16
30009:47.9UK Youth Development U17/U20 League Division North Premier West1.0-0.81 May 16
15004:31.0UK Youth Development U17/U20 League Division North Premier West0.6-0.21 May 16
15004:36.57UK Youth Development U17/U20 League Division North Premier West0.71.329 May 16
4.5K16:55CAU Inter County Championships (Inc British Athletics Cross Challenge)5.0-1.612 Mar 16
3K10:25British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-0.628 Nov 15
4.2K15:25Northern Championships3.4-0.730 Jan 16
4.5K18:00ECCA Saucony English National Championships6.00.027 Feb 16
3.2K10:27Northern Young Athletes Road Relays1.1-1.119 Sep 15
2K6:41ECCA Saucony English National Relay Championships3.0-0.631 Oct 15
8002:11.44Northern Athletics Inter Counties Championship0.6-1.322 Aug 15
2.8K9:31North West Road Relays2.7-0.812 Sep 15
3.861K13:04ERRA National Young Athlete Relays0.2-0.54 Oct 15
15004:34.4UK Youth Development U13/U15 League Division North Premier 10.8-0.818 Jul 15
4.4K16:02English Schools Cup Final1.40.85 Dec 15
300010:04.1Southport Waterloo Open0.60.65 Sep 15
8002:13.88Trafford AC Grand Prix0.1-0.311 Aug 15
15004:34.1UK Youth Development U13/U15 League Division North Premier 10.5-0.821 Jun 15
15004:39.3UK Youth Development U13/U15 League Division North Premier 11.5-1.430 May 15
15004:36.0ESAA English Schools' Cup Final0.20.14 Jul 15
15004:36.6Merseyside County Schools' Championships0.1-0.413 Jun 15
15004:38.9Merseyside County Championships0.2-1.223 May 15
8002:20.4UK Youth Development U13/U15 League Division North Premier 10.4-0.72 May 15
15004:48.0Liverpool H Ernie Gallagher Memorial Open Medal Meeting0.6-0.612 Apr 15
Mile5:11.2Wirral AC Young Athletes' Open Medal Meeting0.00.310 May 15
3.6K13:33ESAA English Schools' Championships1.10.014 Mar 15
3.8K16:10Merseyside County Championships1.08.19 Jan 16
2.6K8:36North West Road Relays-0.4-0.513 Sep 14
3K11:02Northern Young Athletes Road Relays2.70.220 Sep 14
15004:48.2English Schools Cup Final1.0-1.55 Jul 14
4K16:07Northern Championships2.80.024 Jan 15
15004:51.6Merseyside Schools Championships0.1-0.514 Jun 14
8002:29.4UK Youth Development U13/U15 League Division Northern Premier 10.71.519 Jul 14
15004:54.9Merseyside County Championships 0.017 May 14
8002:46.93Trafford U15 Medal Meeting0.10.01 Apr 13
15005:28.4Liverpool Harriers Ernie Gallagher Memorial Medal Meeting0.6-2.113 Apr 13
8002:39.9Merseyside County Championships0.0-0.325 May 13
8002:38.1UK Youth Development U13/U15 League Division Northern Premier 20.0-0.51 Jun 13
8002:31.9Merseyside Schools' Championships0.3-1.98 Jun 13
8002:37.4UK Youth Development U13/U15 League Division Northern Premier 20.80.722 Jun 13
5K20:23Lymm Festival 5K1.00.030 Jun 13
8002:33.6Minors Inter County Merseyside v Cheshire0.20.38 Jul 13
8002:33.5UK Youth Development U13/U15 League Division Northern Premier 20.40.013 Jul 13
3.2K11:59Northern Young Athletes' Relays (U13/U15)-0.1-1.821 Sep 13
3K12:47Northern Championships5.6-1.825 Jan 14
3K12:33ECCA English National Championships5.5-2.522 Feb 14
3K11:55CAU Inter County Championships4.2-3.48 Mar 14
8002:28.0Trafford AC Medal Meeting0.2-1.321 Apr 14
8002:24.8UK Youth Development U13/U15 League Division Northern Premier 10.0-0.93 May 14
5K20:04Lymm Festival 5K1.50.06 Jul 14

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