Name:
Martin O'Connell
Gender:
Male
Club:
Serpentine
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM69:02Cardiff Half Marathon1.1-2.06 Oct 19+
HM70:05Wokingham Half Marathon0.8-0.323 Feb 20+
10K31:24Telford 10K0.4-0.38 Dec 19+
10K30:53Age UK Leeds Abbey Dash 10K (23m Short)0.0-0.527 Oct 19+
10K32:56Middlesex 10K1.4-0.529 Sep 19+
Mar2:29:13Virgin London Marathon1.3-0.828 Apr 19
1000032:08.78Ladywell 10000m0.8-0.31 Sep 19
HM71:07Vitality Big Half Marathon0.70.010 Mar 19
parkrun16:34Finsbury Park parkrun # 4582.30.82 Mar 19
10K33:06Rock 'N' Roll San Jose 10K1.40.27 Oct 18
parkrun16:19Finsbury Park parkrun # 4302.20.318 Aug 18
1000033:20.73Kent AC Club & Open Championships1.00.92 Sep 18
5K15:52Serpentine RC 5K Championships1.6-0.126 Jul 18
500015:42.1Southern Athletics League Division 3N1.6-0.523 Jun 18
30009:00.2Serpentine RC Club Championship 3000m1.4-0.910 Jul 18
500015:29.75Hercules Wimbledon 5000m Festival Night0.10.615 Aug 18
5K15:46Standard Chartered Great City 5K0.60.717 Jul 18
HM74:04Ranelagh Richmond Half Marathon1.40.76 May 18
HM71:36The Big Half Marathon (Inc British Championship)0.90.04 Mar 18
Mar2:27:15BMW Berlin Marathon0.8-1.624 Sep 17
15004:19.1Southern Athletics League Division 3N1.00.023 Jun 18
parkrun16:38Finsbury Park parkrun # 4222.30.912 May 18
12K43:28Middlesex County Championships4.20.46 Jan 18
12K46:38ECCA Saucony English National Championships5.91.424 Feb 18
8K28:26Start Fitness Metropolitan League4.20.513 Jan 18
9K28:23Lenzie Jog-0.80.92 Jan 18
parkrun16:33Finsbury Park parkrun # 3992.90.225 Nov 17
8K26:00Start Fitness Metropolitan League0.41.02 Dec 17
1000032:50.70Ladywell 10000m0.40.13 Sep 17
5K15:51Serpentine RC 5K Championships0.8-0.227 Jul 17
4.26K13:41Southern Men's 12-Stage Relays2.8-0.525 Mar 17
parkrun16:43Finsbury Park parkrun # 3682.60.018 Mar 17
10K33:48Self Transcendence Mad March 10K1.10.44 Mar 17
HM71:36Cardiff Half Marathon0.7-0.62 Oct 16
10M55:38Cabbage Patch 100.90.516 Oct 16
10K32:39Age UK Leeds Abbey Dash 10K0.30.06 Nov 16
parkrun16:35Finsbury Park parkrun # 3462.4-0.122 Oct 16
Mar2:30:45Virgin London Marathon0.9-1.124 Apr 16
parkrun16:19Finsbury Park parkrun # 3352.6-0.930 Jul 16
parkrun16:14Crissy Field Parkrun #822.2-0.713 Aug 16
20M1:53:02Finchley 201.0-1.313 Mar 16
500015:48.2Kent AC 5000m Championships0.30.215 Sep 16
5K15:49Standard Chartered Great City 5K0.8-0.214 Jul 16
500016:06.71Hercules Wimbledon 5000m Festival Night Open0.40.817 Aug 16
10K32:56Vitality London 10,0000.60.030 May 16
5K15:58Serpentine RC 5K Championships0.20.728 Jul 16
30009:13.5Sweatshop Southern Athletics League Division 3N1.2-0.19 Jul 16
5K15:55Assembly League 5K0.70.12 Jun 16
HM72:47IAAF World Half Marathon Championships - Cardiff Half Marathon0.40.126 Mar 16
500015:59.05South of England AA U20 / Senior Championships0.60.411 Jun 16
10K33:51Hornsey YMCA Crouch End 10K1.20.415 May 16
HM72:50Wokingham Half Marathon0.7-0.421 Feb 16
4M20:58Southern Men's 12-Stage Relays0.80.120 Mar 16
parkrun17:02Finsbury Park parkrun # 3262.50.87 May 16
15K57:09South of England Championships4.60.230 Jan 16
10K33:12Brooks Brighton 10K1.2-0.815 Nov 15
8K26:27Start Fitness Metropolitan League0.80.05 Dec 15
HM73:02Bank of Scotland Great Scottish Half Marathon0.7-0.34 Oct 15
Mar2:32:37Virgin London Marathon0.8-0.826 Apr 15
5.994K20:02Southern Men's 6-Stage Relays1.70.020 Sep 15
parkrun16:39Finsbury Park parkrun # 2952.00.010 Oct 15
10.7M56:18Welsh Castles Relay-0.4-0.87 Jun 15
parkrun16:32Finsbury Park parkrun # 2961.00.817 Oct 15
500015:45.2Kent AC 5000m Championships0.00.010 Sep 15
10K33:59Self Transcendence 10K1.00.38 Aug 15
500016:08.2Sweatshop Southern Athletics League Division 3NE0.80.115 Aug 15
5K16:04Serpentine RC 5K Championships0.40.316 Jul 15
20M1:58:02Finchley 201.20.18 Mar 15
10K33:28Bupa London 10,0000.60.125 May 15
8K33:41Start Fitness Metropolitan League6.04.316 Jan 16
5K16:10Standard Chartered Great City 5K0.60.39 Jul 15
5K16:06Assembly League 5K0.80.04 Jun 15
HM73:03Reading Half Marathon (inc England Athletics Championships)0.20.122 Mar 15
30009:23.75Sweatshop Southern Athletics League Division 3NE0.71.031 May 15
5.14K16:46ERRA National Men's 12-Stage Relays1.10.011 Apr 15
8.6K29:11Lenzie Jog1.50.02 Jan 15
5.053K17:09Southern Men's 12 Stage Relays1.51.229 Mar 15
15004:29.77Sweatshop Southern Athletics League Division 3NE0.80.531 May 15
parkrun17:14Finsbury Park parkrun # 2642.50.831 Jan 15
HM72:26Cardiff Half Marathon0.1-1.15 Oct 14
parkrun16:56Finsbury Park parkrun # 2621.51.117 Jan 15
10K33:47Middlesex 10K (Inc Middlesex Champs)0.6-0.627 Sep 14
5.994K19:58Southern Men's 6 Stage Relays1.5-1.021 Sep 14
10K34:28Summer League 10K0.60.117 Aug 14
500016:18.8Ladywell 5000m0.2-0.111 Sep 14
Mar2:42:29Virgin London Marathon1.3-0.113 Apr 14
30009:19.65Sweatshop Southern Athletics League Division 3 North0.7-0.312 Jul 14
5K16:26Standard Chartered Great City 5K0.6-0.210 Jul 14
10K34:17Self Transcendence 10K0.8-0.33 May 14
5K16:32Assembly League 5K0.40.226 Jun 14
10K36:24Hornsey YMCA Crouch End 10K2.40.418 May 14
500016:42.8Sweatshop Southern Athletics League Division 3 North0.60.421 Jun 14
10K35:24Self Transcendence 10K1.00.714 Jun 14
5K16:39 Serpentine Club Champs 5K0.20.719 Jun 14
7.664K26:45 Southern Men's 12 Stage Relays2.0-0.316 Mar 14
10K35:28Bupa London 10,000 (10K)1.00.825 May 14
4.3K14:17ERRA National Men's 12 Stage Relays2.3-0.45 Apr 14
15004:30.27Sweatshop Southern Athletics League Division 3 North0.80.412 Jul 14
15004:31.0Sweatshop Southern Athletics League Division 3 North0.80.521 Jun 14
parkrun17:17Finsbury Park parkrun # 2281.50.826 Apr 14
10K34:55Chichester Priory 10K0.80.49 Feb 14
HM74:36Cardiff Half Marathon0.6-0.96 Oct 13
10M57:09Cabbage Patch 100.70.120 Oct 13
HM80:38Reading Half Marathon0.62.32 Mar 14
parkrun17:10Finsbury parkrun # 2012.5-0.52 Nov 13
parkrun17:13Finsbury parkrun # 2002.00.226 Oct 13
10K34:19Self Transcendence 10K0.6-0.93 Aug 13
12.1M73:34Welsh Castles Relay Stage 33.0-1.58 Jun 13
Mar2:43:49Virgin London Marathon1.3-1.021 Apr 13
parkrun16:48Cambridge parkrun # 1781.4-1.027 Jul 13
30009:27.4Sweatshop Southern Athletics League Division 3 N0.8-0.920 Jul 13
500016:23.9Sweatshop Southern Athletics League Division 3 N0.2-0.410 Aug 13
5K16:40Standard Chartered Great City 5K0.8-1.111 Jul 13
parkrun17:03Cambridge parkrun # 1731.4-0.822 Jun 13
15004:30.0Sweatshop Southern Athletics League Division 3 N0.8-0.320 Jul 13
15004:30.5Sweatshop Southern Athletics League Division 3 N0.8-0.110 Aug 13
parkrun17:23Finsbury parkrun # 1811.5-0.215 Jun 13
parkrun17:18Finsbury parkrun # 1771.5-0.411 May 13
4.819K16:58ERRA Men's 12-Stage Relays (Short Legs)2.30.413 Apr 13
5K16:47Standard Chartered Great City 5K0.7-1.412 Jul 12
parkrun17:29Finsbury parkrun # 1361.50.04 Aug 12
parkrun17:17Marple parkrun # 12.0-1.626 May 12
parkrun17:22Finsbury parkrun # 1291.5-0.916 Jun 12
parkrun17:35Finsbury parkrun # 1301.00.023 Jun 12
parkrun17:17Finsbury parkrun # 1241.0-0.612 May 12
parkrun17:17Hackney Marshes parkrun # 881.0-0.618 Feb 12
parkrun17:07Hackney Marshes parkrun # 861.0-1.54 Feb 12
parkrun17:26Hackney Marshes parkrun # 851.0-0.828 Jan 12
parkrun17:20Finsbury parkrun # 1081.0-1.014 Jan 12
Mar2:53:44Baxters Loch Ness Marathon1.8-0.52 Oct 11
parkrun17:31Highbury Fields parkrun # 41.0-0.63 Dec 11
parkrun17:35Finsbury parkrun # 1001.0-0.519 Nov 11
5K17:21Standard Chartered Great City Race0.2-0.714 Jul 11
parkrun17:38Cambridge parkrun # 631.5-1.623 Apr 11
parkrun17:35Cambridge parkrun # 641.2-1.330 Apr 11
parkrun17:55Finsbury parkrun # 751.0-0.321 May 11
parkrun18:10Pymmes parkrun # 141.00.39 Jul 11
5K17:42Standard Chartered Great City 5K0.60.015 Jul 10
parkrun18:19Finsbury parkrun # 622.5-1.219 Feb 11
parkrun18:07Finsbury parkrun # 631.0-0.126 Feb 11
parkrun18:09Finsbury parkrun # 651.5-0.512 Mar 11
parkrun17:53Grovelands parkrun # 361.0-0.616 Apr 11
parkrun18:03Finsbury parkrun # 731.5-0.57 May 11
parkrun17:58Finsbury parkrun # 741.0-0.214 May 11
parkrun18:10Finsbury parkrun # 781.00.311 Jun 11

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