800 | 2:14.74 | BMC Regional Races | 0.0 | -1.1 | 30 May 18 | +1 |
parkrun | 19:12 | Brighton & Hove parkrun # 576 | 1.2 | 0.5 | 20 Oct 18 | +2 |
parkrun | 19:47 | Preston Park parkrun # 284 | 1.3 | 1.7 | 17 Nov 18 | +3 |
parkrun | 18:48 | Preston Park parkrun # 248 | 1.7 | -0.8 | 17 Feb 18 | +4 |
parkrun | 20:15 | Brighton & Hove parkrun # 571 | 1.6 | 2.3 | 15 Sep 18 | +5 |
parkrun | 18:23 | Brighton & Hove parkrun # 528 | 1.7 | -2.2 | 25 Nov 17 | |
6K | 23:57 | Sussex County Schools' Championships | 3.4 | -0.6 | 17 Jan 18 | |
parkrun | 18:45 | Preston Park parkrun # 238 | 1.8 | -1.0 | 16 Dec 17 | |
parkrun | 20:01 | Cranleigh parkrun # 170 | 4.0 | -0.6 | 23 Dec 17 | |
parkrun | 18:53 | Preston Park parkrun # 225 | 1.8 | -1.2 | 9 Sep 17 | |
parkrun | 19:07 | Warrington parkrun # 191 | 2.4 | -1.3 | 5 Aug 17 | |
1500 | 4:42.68 | BMC Regional Races | 0.0 | -1.9 | 31 May 17 | |
parkrun | 20:04 | Brighton & Hove parkrun # 517 | 2.0 | 1.1 | 2 Sep 17 | |
1.14M | 6:02 | Sussex Relay Championships | 0.1 | -1.1 | 1 Apr 17 | |
parkrun | 18:36 | Preston Park parkrun # 184 | 1.8 | -1.9 | 26 Nov 16 | |
5.5K | 20:52 | South East Schools' Championships | 1.0 | -0.5 | 4 Feb 17 | |
6K | 24:30 | Sussex County Schools' Championships | 3.4 | -0.1 | 18 Jan 17 | |
parkrun | 18:58 | Preston Park parkrun # 181 | 2.2 | -1.5 | 5 Nov 16 | |
2.8K | 10:38 | Goodwood Relays (Inc Sussex County Championships) | 2.4 | 0.7 | 1 Oct 16 | |
parkrun | 18:45 | Brighton & Hove parkrun # 450 | 1.4 | -1.2 | 21 May 16 | |
4.68K | 18:12 | Sussex League | 1.2 | 1.5 | 12 Nov 16 | |
parkrun | 19:49 | Brighton & Hove parkrun # 458 | 2.4 | 0.1 | 23 Jul 16 | |
parkrun | 18:46 | Preston Park parkrun # 157 | 1.5 | -1.3 | 7 May 16 | |
parkrun | 18:59 | Brighton & Hove parkrun # 439 | 2.5 | -2.7 | 5 Mar 16 | |
4.5K | 16:41 | Sussex League | -1.2 | 2.1 | 15 Oct 16 | |
1500 | 5:16.3 | Sussex U15 League Division East | 2.0 | 0.4 | 29 Jun 16 | |
parkrun | 18:39 | Hove Promenade parkrun # 34 | 1.0 | -1.7 | 12 Mar 16 | |
parkrun | 19:14 | Brighton & Hove parkrun # 447 | 1.0 | 0.2 | 30 Apr 16 | |
800 | 2:31.3 | Sussex U15 League Division East | 0.6 | 0.6 | 13 Jul 16 | |
1500 | 4:58.9 | BMC Regional Races | 0.0 | 0.1 | 11 May 16 | |
parkrun | 19:29 | Brighton & Hove parkrun # 449 | 1.0 | 0.8 | 14 May 16 | |
parkrun | 21:31 | Bevendean Down parkrun # 3 | 6.0 | -1.0 | 20 Feb 16 | |
1500 | 5:05.2 | Sussex U15 League Division East | 0.0 | 1.0 | 8 Jun 16 | |
1.14M | 6:21 | Sussex Relay Championships | 0.7 | 0.2 | 9 Apr 16 | |
parkrun | 20:16 | Brighton & Hove parkrun # 446 | 1.5 | 1.9 | 23 Apr 16 | |
1M | 5:37 | Brighton Mini Mile | 0.2 | 1.7 | 16 Apr 16 | |
parkrun | 19:49 | Brighton & Hove parkrun # 435 | 1.5 | 0.0 | 6 Feb 16 | |
parkrun | 19:28 | Brighton & Hove parkrun # 426 | 1.6 | -0.8 | 12 Dec 15 | |
parkrun | 20:19 | Brighton & Hove parkrun # 429 | 2.6 | 0.0 | 1 Jan 16 | |
parkrun | 20:31 | Brighton & Hove parkrun # 421 | 2.2 | 0.8 | 7 Nov 15 | |
parkrun | 19:56 | Brighton & Hove parkrun # 417 | 1.5 | 0.3 | 10 Oct 15 | |
parkrun | 19:58 | Brighton & Hove parkrun # 416 | 1.5 | 0.3 | 3 Oct 15 | |
parkrun | 20:31 | Brighton & Hove parkrun # 414 | 2.0 | 1.0 | 19 Sep 15 | |
parkrun | 19:05 | Brighton & Hove parkrun # 396 | 1.0 | -1.5 | 16 May 15 | |
parkrun | 19:14 | Brighton & Hove parkrun # 397 | 1.2 | -0.9 | 23 May 15 | |
parkrun | 20:50 | South Manchester parkrun # 300 | 1.5 | 2.1 | 21 Nov 15 | |
parkrun | 19:43 | Warrington parkrun # 81 | 1.0 | 0.3 | 25 Jul 15 | |
parkrun | 19:35 | Brighton & Hove parkrun # 401 | 1.2 | -0.1 | 20 Jun 15 | |
4.2K | 16:39 | Brooks Sussex League | 1.0 | 1.9 | 17 Oct 15 | |
parkrun | 19:20 | Brighton & Hove parkrun # 392 | 1.5 | -2.0 | 18 Apr 15 | |
parkrun | 24:40 | Brighton & Hove parkrun # 256 | 1.0 | 0.0 | 15 Sep 12 | |
parkrun | 23:18 | Brighton & Hove parkrun # 258 | 1.2 | -3.7 | 29 Sep 12 | |
parkrun | 25:16 | Brighton & Hove parkrun # 259 | 1.0 | 2.6 | 6 Oct 12 | |
parkrun | 23:14 | Brighton & Hove parkrun # 260 | 1.0 | -1.1 | 13 Oct 12 | |
parkrun | 23:33 | Brighton & Hove parkrun # 261 | 1.0 | -0.4 | 20 Oct 12 | |
parkrun | 22:56 | Brighton & Hove parkrun # 263 | 1.4 | -2.0 | 3 Nov 12 | |
parkrun | 22:47 | Brighton & Hove parkrun # 264 | 1.0 | -1.3 | 10 Nov 12 | |
parkrun | 23:42 | Brighton & Hove parkrun # 265 | 1.0 | 0.7 | 17 Nov 12 | |
parkrun | 22:10 | Brighton & Hove parkrun # 266 | 1.6 | -2.8 | 24 Nov 12 | |
parkrun | 21:57 | Brighton & Hove parkrun # 267 | 1.0 | -1.4 | 1 Dec 12 | |
parkrun | 21:12 | Brighton & Hove parkrun # 268 | 0.8 | -2.3 | 8 Dec 12 | |
parkrun | 21:46 | Brighton & Hove parkrun # 270 | 1.4 | -0.3 | 22 Dec 12 | |
parkrun | 24:37 | Brighton & Hove parkrun # 271 | 1.4 | 5.1 | 29 Dec 12 | |
parkrun | 23:36 | Brighton & Hove parkrun # 272 | 1.0 | 3.6 | 5 Jan 13 | |
parkrun | 22:01 | Brighton & Hove parkrun # 273 | 1.6 | 0.0 | 12 Jan 13 | |
parkrun | 22:22 | Brighton & Hove parkrun # 275 | 1.4 | 0.9 | 26 Jan 13 | |
parkrun | 21:40 | Brighton & Hove parkrun # 276 | 2.2 | -1.3 | 2 Feb 13 | |
parkrun | 22:00 | Brighton & Hove parkrun # 277 | 1.2 | 0.4 | 9 Feb 13 | |
parkrun | 21:51 | Brighton & Hove parkrun # 278 | 1.0 | 0.3 | 16 Feb 13 | |
parkrun | 21:58 | Wythenshawe parkrun # 76 | 2.0 | -0.5 | 23 Feb 13 | |
parkrun | 21:39 | Brighton & Hove parkrun # 282 | 2.4 | -1.5 | 16 Mar 13 | |
parkrun | 22:04 | Brighton & Hove parkrun # 285 | 1.0 | 0.7 | 6 Apr 13 | |
parkrun | 22:32 | Brighton & Hove parkrun # 286 | 0.6 | 2.0 | 13 Apr 13 | |
1M | 6:25 | Brighton Marathon Mini Mile | 1.0 | 1.2 | 14 Apr 13 | |
parkrun | 22:35 | Preston Park parkrun # 1 | 1.0 | 1.7 | 20 Apr 13 | |
parkrun | 22:02 | Preston Park parkrun # 2 | 1.0 | 0.6 | 27 Apr 13 | |
800 | 2:52.67 | Brighton Phoenix Open Meeting | 0.0 | 0.0 | 8 May 13 | |
parkrun | 22:17 | Pennington Flash parkrun # 108 | 2.0 | 0.1 | 11 May 13 | |
parkrun | 21:37 | Brighton & Hove parkrun # 291 | 1.0 | -0.2 | 18 May 13 | |
parkrun | 22:22 | Preston Park parkrun # 6 | 1.0 | 1.3 | 25 May 13 | |
parkrun | 24:16 | Brighton & Hove parkrun # 293 | 1.0 | 4.9 | 1 Jun 13 | |
parkrun | 21:25 | Brighton & Hove parkrun # 295 | 1.2 | -0.8 | 15 Jun 13 | |
1200 | 4:43.62 | Sussex County U13 Championships & U11 Quadkids | 0.0 | 3.1 | 7 Jul 13 | |
parkrun | 22:11 | Brighton & Hove parkrun # 300 | 1.8 | 0.1 | 20 Jul 13 | |
parkrun | 22:41 | Brighton & Hove parkrun # 301 | 1.2 | 1.7 | 27 Jul 13 | |
parkrun | 23:00 | Brighton & Hove parkrun # 302 | 1.0 | 2.5 | 3 Aug 13 | |
parkrun | 22:01 | Brighton & Hove parkrun # 308 | 1.2 | 0.4 | 14 Sep 13 | |
parkrun | 23:02 | Brighton & Hove parkrun # 309 | 1.2 | 2.4 | 21 Sep 13 | |
parkrun | 22:03 | Brighton & Hove parkrun # 312 | 1.0 | 0.7 | 12 Oct 13 | |
parkrun | 21:48 | Brighton & Hove parkrun # 321 | 1.4 | -0.2 | 14 Dec 13 | |
parkrun | 21:34 | Brighton & Hove parkrun # 324 | 1.8 | -1.1 | 28 Dec 13 | |
parkrun | 22:08 | Brighton & Hove parkrun # 327 | 1.5 | 0.3 | 18 Jan 14 | |
parkrun | 21:51 | Brighton & Hove parkrun # 329 | 1.8 | -0.5 | 1 Feb 14 | |
parkrun | 21:31 | Brighton & Hove parkrun # 330 | 3.0 | -2.4 | 8 Feb 14 | |
parkrun | 21:34 | Brighton & Hove parkrun # 331 | 2.5 | -1.8 | 15 Feb 14 | |
parkrun | 23:29 | Brighton & Hove parkrun # 332 | 1.5 | 2.9 | 22 Feb 14 | |
parkrun | 21:43 | Brighton & Hove parkrun # 335 | 1.0 | 0.0 | 15 Mar 14 | |
1M | 6:24 | Brighton Mini Mile | 2.0 | 0.1 | 5 Apr 14 | |
parkrun | 21:09 | Warrington parkrun # 13 | 2.0 | -2.1 | 19 Apr 14 | |
parkrun | 20:36 | Preston Park parkrun # 54 | 1.5 | -2.6 | 3 May 14 | |
parkrun | 20:24 | Brighton & Hove parkrun # 343 | 1.0 | -1.4 | 10 May 14 | |
1000 | 3:28.0 | Sussex Under 13 League Division East | 0.6 | -3.5 | 14 May 14 | |
parkrun | 20:21 | Brighton & Hove parkrun # 344 | 1.0 | -1.1 | 17 May 14 | |
parkrun | 21:20 | Brighton & Hove parkrun # 346 | 1.0 | 1.0 | 31 May 14 | |
parkrun | 20:38 | Brighton & Hove parkrun # 347 | 1.0 | -0.4 | 7 Jun 14 | |
parkrun | 20:25 | Brighton & Hove parkrun # 348 | 1.2 | -1.1 | 14 Jun 14 | |
parkrun | 20:15 | Brighton & Hove parkrun # 349 | 1.0 | -1.2 | 21 Jun 14 | |
parkrun | 21:25 | Brighton & Hove parkrun # 352 | 1.0 | 1.4 | 12 Jul 14 | |
parkrun | 20:59 | Brighton & Hove parkrun # 353 | 2.0 | -0.5 | 19 Jul 14 | |
1000 | 3:33.9 | Sussex Under 13 League East Division | 0.6 | 0.6 | 23 Jul 14 | |
parkrun | 20:33 | Brighton & Hove parkrun # 354 | 1.5 | -0.9 | 26 Jul 14 | |
parkrun | 20:28 | Brighton & Hove parkrun # 355 | 0.8 | -0.4 | 2 Aug 14 | |
1000 | 3:32.84 | Sussex Under 13 League Final | 0.7 | 0.3 | 7 Sep 14 | |
parkrun | 20:25 | Brighton & Hove parkrun # 362 | 1.5 | -1.2 | 20 Sep 14 | |
parkrun | 21:26 | Cranleigh parkrun # 2 | 2.0 | 0.4 | 11 Oct 14 | |
parkrun | 20:31 | Brighton & Hove parkrun # 368 | 0.6 | -0.1 | 1 Nov 14 | |
parkrun | 19:58 | Brighton & Hove parkrun # 370 | 1.0 | -1.6 | 15 Nov 14 | |
3.4K | 13:51 | Brooks Sussex League | 1.4 | 1.3 | 22 Nov 14 | |
parkrun | 19:33 | Brighton & Hove parkrun # 372 | 1.2 | -2.1 | 29 Nov 14 | |
3.13K | 12:15 | Brooks Sussex League | 1.0 | 1.1 | 6 Dec 14 | |
parkrun | 20:01 | Brighton & Hove parkrun # 375 | 1.6 | -0.6 | 20 Dec 14 | |
parkrun | 20:36 | Brighton & Hove parkrun # 378 | 2.0 | 0.2 | 10 Jan 15 | |
parkrun | 19:36 | Brighton & Hove parkrun # 379 | 1.2 | -1.1 | 17 Jan 15 | |
3K | 12:01 | South of England AA Championships | 1.9 | 1.3 | 24 Jan 15 | |
parkrun | 19:58 | Brighton & Hove parkrun # 382 | 2.0 | -1.1 | 7 Feb 15 | |
1M | 6:04 | Brighton Half Marathon Youth Races | 0.8 | 2.4 | 22 Feb 15 | |
parkrun | 20:21 | Brighton & Hove parkrun # 385 | 1.4 | 0.3 | 28 Feb 15 | |
parkrun | 19:36 | Brighton & Hove parkrun # 388 | 1.0 | -0.9 | 21 Mar 15 | |
1.14M | 6:39 | Sussex Relay Championships | 0.6 | 0.3 | 4 Apr 15 | |
10K | 44:56 | Regent's Park Summer 10K Series | 1.0 | 3.6 | 3 May 15 | |
parkrun | 19:19 | Brighton & Hove parkrun # 395 | 0.6 | -0.6 | 9 May 15 | |
1500 | 5:37.38 | BMC Regional Races | 0.0 | 3.7 | 13 May 15 | |
1500 | 5:15.1 | Sussex U15 League Division East | 0.6 | 0.8 | 24 Jun 15 | |
1500 | 5:07.0 | Sussex U15 League Division East | 0.0 | 0.3 | 15 Jul 15 | |
parkrun | 21:49 | Cranleigh parkrun # 49 | 2.0 | 3.6 | 29 Aug 15 | |
1500 | 5:19.5 | Sussex U15 League Final | 0.8 | 1.1 | 4 Sep 15 | |
parkrun | 21:03 | Brighton & Hove parkrun # 413 | 1.5 | 2.6 | 12 Sep 15 | |
2.8K | 10:26 | Goodwood Relays (Inc Sussex County Championships) | -0.8 | 2.2 | 26 Sep 15 | |
4.5K | 19:02 | Sussex County Championships | 1.0 | 4.4 | 9 Jan 16 | |
4K | 19:57 | Sussex Schools' Championships | 1.0 | 12.0 | 20 Jan 16 | |