Name:
Graham Bale
Gender:
Male
Club:
Plymstock RR
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10M64:58Looe 106.0-1.422 Feb 20+
HM77:04Exeter Half Marathon (Day 1)0.9-1.28 Feb 20+
HM80:11Run Falmouth Half Marathon1.6-0.115 Mar 20+
HM82:03Eden Project Half Marathon2.7-0.713 Oct 19+
HM81:59Truro Half Marathon2.9-0.915 Sep 19+
12K47:26Lopwell Loop 12K4.2-0.117 Nov 19
Mar2:44:08Virgin London Marathon1.3-1.328 Apr 19
HM78:29Torbay Half Marathon1.2-0.923 Jun 19
10K39:25Tory Brook Trails 10K3.60.721 Sep 19
HM79:43Run Falmouth Half Marathon2.0-0.817 Mar 19
3K11:28Armada Athletics Network Winter 3K Series4.62.711 Mar 20
10M65:03Looe 105.2-0.623 Feb 19
5K17:59Armada Athletics Network 5K Series1.60.714 Aug 19
3K10:46Armada Athletics Network Winter 3K Series2.41.99 Oct 19
3K11:04Armada Athletics Network Winter 3K Series3.12.313 Nov 19
3K10:56Armada Athletics Network Winter 3K Series2.03.312 Feb 20
3K10:56Armada Athletics Network Winter 3K Series2.22.811 Dec 19
5K18:10Armada Athletics Network 5K Series1.01.711 Sep 19
2.5M14:23Erme Valley Relays (4 x 2.5)2.11.35 Jul 19
3K11:22Armada Athletics Network Winter 3K Series2.83.78 Jan 20
10K37:02Ivybridge 10K0.81.111 May 19
5K18:16Armada Athletics Network 5K Series1.81.112 Jun 19
parkrun18:37Plymvalley parkrun # 3453.00.920 Apr 19
5K18:36Armada Athletics Network 5K Series1.42.210 Jul 19
12K48:02Lopwell Loop 12K4.80.118 Nov 18
parkrun18:44Plymvalley parkrun # 3254.4-0.21 Dec 18
HM79:38Great West Run Half Marathon1.3-0.114 Oct 18
5K18:39Armada Athletics Network 5K Series1.42.38 May 19
10K37:33Plympton January Jaunt 10K1.51.26 Jan 19
HM78:18Torbay Half Marathon1.8-1.324 Jun 18
Mar2:51:38Virgin London Marathon3.2-1.222 Apr 18
HM78:19Plymouth Britains Ocean City Half Marathon1.7-1.120 May 18
parkrun18:32Plymvalley parkrun # 3213.40.43 Nov 18
7.5M56:29Cockington Christmas Caper 7.510.01.48 Dec 18
3K11:08Armada Athletics Network Winter 3K Series3.32.413 Mar 19
10K35:58Plymouth 10K0.01.07 Oct 18
10K40:24Muskies Madness 10k6.0-0.430 Jun 18
3K10:39Armada Athletics Network Winter 3K Series2.51.412 Dec 18
10K37:11Plympton Mad March Hare 10K2.6-0.313 May 18
parkrun18:35Plymvalley parkrun # 3142.41.58 Sep 18
HM77:47Exeter Half Marathon (Day 1)0.7-0.410 Feb 18
3K11:17Armada Athletics Network Winter 3K Series3.42.810 Oct 18
parkrun19:40Plymvalley parkrun # 2965.21.05 May 18
parkrun19:12Plymvalley parkrun # 2706.8-1.611 Nov 17
5K18:28Armada Athletics Network 5K Series2.01.69 May 18
5K18:32Armada Athletics Network 5K Series1.32.513 Jun 18
5K18:33Armada Athletics Network 5K Series2.21.611 Apr 18
Mar2:42:47Virgin London Marathon1.5-1.623 Apr 17
7.5M55:21Cockington Christmas Caper 7.510.00.59 Dec 17
parkrun18:38Plymvalley parkrun # 2644.6-0.623 Sep 17
HM79:09Torbay Half Marathon1.9-0.925 Jun 17
10K35:29Plymouth 10K0.30.28 Oct 17
parkrun19:13Plymvalley parkrun # 2714.40.818 Nov 17
8M46:44Armada Autumn Trail 80.80.110 Sep 17
7M43:10Tavy 72.01.322 Oct 17
parkrun18:48Plymvalley parkrun # 2633.60.716 Sep 17
5.5M33:23Muskies Madne5.53.4-0.31 Jul 17
parkrun18:18Plymvalley parkrun # 2552.80.522 Jul 17
HM78:06Vitality Reading Half Marathon0.80.019 Mar 17
2.5M13:53Erme Valley Relays (4 x 2.5)2.10.27 Jul 17
parkrun18:35Plymvalley parkrun # 2503.40.517 Jun 17
parkrun18:24Plymvalley parkrun # 2463.40.120 May 17
parkrun18:24Plymvalley parkrun # 2443.8-0.36 May 17
5K18:18Armada Athletics Network 5K Series1.51.813 Sep 17
5K17:55Armada Athletics Network 5K Series1.60.812 Jul 17
parkrun18:34Plymvalley parkrun # 2433.80.029 Apr 17
10K46:31Bere Pen 10K4.47.226 May 18
parkrun24:08Plymvalley parkrun # 3443.211.713 Apr 19
5K18:14Armada Athletics Network 5K Series2.40.714 Jun 17
parkrun18:28Plymvalley parkrun # 2452.80.813 May 17
5K18:19Armada Athletics Network 5K Series1.02.310 May 17
parkrun19:35Plymvalley parkrun # 2275.01.37 Jan 17
5K18:26Armada Athletics Network 5K Series0.72.812 Apr 17
parkrun18:59Plymvalley parkrun # 2104.60.524 Sep 16
3K10:55Armada Athletics Network 3K Series3.22.311 Jan 17
parkrun19:55Plymvalley parkrun # 2254.62.431 Dec 16
10K36:27Plymouth 10K0.31.69 Oct 16
3K10:58Armada Athletics Network 3K Series2.13.68 Mar 17
Mar2:48:32Virgin London Marathon0.90.824 Apr 16
5.5M34:15Muskies Madness 5.54.6-0.121 May 16
parkrun19:32Plymvalley parkrun # 2174.22.012 Nov 16
parkrun18:43Plymvalley parkrun # 2053.41.120 Aug 16
parkrun18:51Plymvalley parkrun # 2162.22.65 Nov 16
5K17:55Armada Athletics Network 5K Series2.60.28 Jun 16
2.5M13:54Erme Valley Relays (4 x 2.5)2.00.71 Jul 16
5K18:22Armada Athletics Network 5K Series1.72.114 Sep 16
parkrun18:34Plymvalley parkrun # 2131.62.615 Oct 16
parkrun18:13Plymvalley parkrun # 1942.80.64 Jun 16
parkrun17:44Frimley Lodge parkrun # 3282.20.27 May 16
3K10:55Armada Athletics Network 3K Series2.82.712 Oct 16
10K36:01Plympton Mad March Hare 10K1.00.420 Mar 16
HM77:19Exeter Half Marathon0.40.013 Feb 16
5K17:49Armada Athletics Network 5K Series1.01.613 Jul 16
parkrun18:06Plymvalley parkrun # 1991.61.69 Jul 16
parkrun19:06Plymvalley parkrun # 1825.00.312 Mar 16
parkrun21:50Plymvalley parkrun # 2285.45.514 Jan 17
parkrun18:36Plymvalley parkrun # 1932.02.328 May 16
5K18:20Armada Athletics Network 5K Series2.41.313 Apr 16
parkrun19:46Plymvalley parkrun # 1756.00.723 Jan 16
parkrun18:54Plymvalley parkrun # 1892.52.430 Apr 16
parkrun19:11Plymvalley parkrun # 1794.01.520 Feb 16
5K18:58Armada Athletics Network 5K Series2.42.611 May 16
parkrun19:59Plymvalley parkrun # 1746.01.216 Jan 16
parkrun19:25Plymvalley parkrun # 1804.02.027 Feb 16
parkrun19:57Plymvalley parkrun # 1716.01.11 Jan 16
10K37:59Plympton January Jaunt 10K1.81.710 Jan 16
parkrun19:41Plymvalley parkrun # 1764.52.030 Jan 16
parkrun20:46Plymvalley parkrun # 1875.03.816 Apr 16
parkrun20:17Plymvalley parkrun # 1775.52.36 Feb 16
Mar2:44:40Virgin London Marathon0.80.026 Apr 15
parkrun20:10Plymvalley parkrun # 1864.03.59 Apr 16
3K10:42Armada Athletics Network 3K Series1.03.710 Feb 16
parkrun18:50Plymvalley parkrun # 1612.52.224 Oct 15
HM76:28Reading Half Marathon (inc England Athletics Championships)0.2-1.522 Mar 15
3K11:10Armada Athletics Network 3K Series3.23.39 Dec 15
parkrun18:45Plymvalley parkrun # 1542.52.15 Sep 15
3K11:04Armada Athletics Network 3K Series2.04.113 Jan 16
parkrun19:00Plymvalley parkrun # 1553.02.112 Sep 15
parkrun18:56Plymvalley parkrun # 1592.03.010 Oct 15
parkrun19:02Plymvalley parkrun # 1562.03.219 Sep 15
parkrun19:05Plymvalley parkrun # 1532.52.829 Aug 15
3K10:52Armada Athletics Network 3K Series1.83.514 Oct 15
parkrun18:14Plymvalley parkrun # 1411.52.06 Jun 15
HM79:19Great West Half Marathon1.6-1.619 Oct 14
parkrun18:00Plymvalley parkrun # 1341.02.018 Apr 15
5K18:27Armada Athletics Network 5K Series1.42.510 Jun 15
5K18:49Armada Athletics Network 5K Series0.64.19 Sep 15
parkrun18:52Plymvalley parkrun # 1392.02.823 May 15
10K36:46Plympton January Jaunt 10K1.4-0.511 Jan 15
parkrun20:06Plymvalley parkrun # 1523.04.422 Aug 15
parkrun18:12Plymvalley parkrun # 1331.02.411 Apr 15
HM79:15Plymouth Armada Half Marathon0.8-1.25 Oct 14
10K36:27Plymouth 10K0.8-0.32 Nov 14
parkrun19:15Plymvalley parkrun # 1164.00.320 Dec 14
parkrun19:34Plymvalley parkrun # 1174.50.427 Dec 14
3K10:37Armada Athletics Network 3K Series2.01.111 Feb 15
parkrun19:59Plymvalley parkrun # 1195.00.83 Jan 15
parkrun18:52Plymvalley parkrun # 1133.00.529 Nov 14
parkrun19:35Plymvalley parkrun # 1312.53.828 Mar 15
3K10:36Armada Athletics Network 3K Series1.02.011 Mar 15
5M29:08Plymouth Coasters 51.2-0.87 Sep 14
parkrun19:12Plymvalley parkrun # 1104.00.28 Nov 14
parkrun18:56Plymvalley parkrun # 1142.51.16 Dec 14
parkrun20:27Plymvalley parkrun # 1185.01.81 Jan 15
parkrun19:08Plymvalley parkrun # 1113.01.015 Nov 14
parkrun18:43Plymvalley parkrun # 1062.50.711 Oct 14
5K18:15Armada Athletics Network 5K Series1.60.210 Sep 14
5K18:22Armada Athletics Network 5K Series2.00.013 Aug 14
parkrun18:09Plymvalley parkrun # 981.00.516 Aug 14
parkrun18:51Plymvalley parkrun # 1042.01.027 Sep 14
3K10:52Armada Athletics Network 3K Series2.02.08 Oct 14
HM83:09Tavy 131.8-0.330 Mar 14
HM80:04Reading Half Marathon0.6-1.42 Mar 14
3K11:05Armada Athletics Network 3K Series1.03.814 Jan 15
parkrun18:25Plymvalley parkrun # 931.50.612 Jul 14
5K18:34Armada Athletics Network 5K Series1.60.89 Jul 14
5K18:15Armada Athletics Network 5K Series1.60.29 Apr 14
parkrun18:16Plymvalley parkrun # 811.00.819 Apr 14
parkrun18:14Plymvalley parkrun # 801.00.712 Apr 14
parkrun18:59Plymvalley parkrun # 921.02.35 Jul 14
parkrun18:29Plymvalley parkrun # 761.50.815 Mar 14
3K10:36Armada Athletics Network 3K Series1.80.812 Mar 14
HM1:55:28Vitality Reading Half Marathon0.816.33 Apr 16
parkrun19:14Plymvalley parkrun # 792.01.95 Apr 14
parkrun19:30Plymvalley parkrun # 753.01.48 Mar 14
parkrun18:14Frimley Lodge parkrun # 2061.0-0.128 Dec 13
3K10:33Armada Athletics Network 3K Series2.0-0.411 Dec 13
parkrun21:03Plymvalley parkrun # 706.00.818 Jan 14
2.5M15:00Armada Park Relay1.81.416 Feb 14
10K37:37Plymouth 10K0.60.03 Nov 13
3K10:56Armada Athletics Network 3K Series2.01.012 Feb 14
3K10:45Armada Athletics Network 3K Series2.8-0.413 Nov 13
5K18:02Armada Athletics Network 5K Series2.2-1.714 Aug 13
parkrun20:04Plymvalley parkrun # 694.00.811 Jan 14
parkrun19:13Plymvalley parkrun # 612.50.523 Nov 13
parkrun18:59Plymvalley parkrun # 602.00.516 Nov 13
parkrun19:40Plymvalley parkrun # 563.01.019 Oct 13
parkrun18:58Plymvalley parkrun # 631.01.57 Dec 13
5K18:06Armada Athletics Network 5K Series1.6-1.010 Jul 13
8.25M63:00Cockington Christmas Caper 8.251.59.213 Dec 14
2.5M15:39Armada Park Relay1.83.116 Feb 14
5K18:19Armada Athletics Network 5K Series2.2-1.112 Jun 13
HM81:46Plymouth Half Marathon0.6-3.528 Apr 13
2.5M14:22Erme Valley Relays1.9-0.55 Jul 13
7K26:00Duckponds 7K1.2-0.313 Jul 13
5K18:25Armada Athletics Network 5K1.8-0.58 May 13
10K39:16Ivybridge 10K0.61.711 May 13
HM87:53Reading Half Marathon0.3-2.317 Mar 13
5K19:57Armada Athletics Network 5K1.60.110 Apr 13
3K11:36Armada Athletics Network 3K3.0-2.413 Feb 13
5K20:06Armada Athletics Network 5K1.6-4.511 Jul 12
5K20:16Armada Athletics Network 5K1.2-0.915 Aug 12
5K21:31Armada Athletics Network 5K1.20.012 Jun 12
HM2:26:05Plymouth Armada Half Marathon1.822.922 Sep 13

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