Name:
Steph Main
Gender:
Female
Club:
Croft Ambrey
Age Group:
V45
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14.8
18650

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
10K47:42Run Hereford 10K0.82.212 May 19+
10K53:21Birchfield Harriers Poppy Run 10K4.83.214 Sep 19+
5K22:57Elan Valley 5K Series0.42.78 May 19+
10K51:29Tenbury 10K2.04.44 Aug 19+
parkrun24:59Ludlow parkrun # 1534.02.82 Mar 19+
10K57:52Apley Estate Autumn Challenge6.05.629 Sep 19
parkrun22:51Hereford parkrun # 1862.80.116 Jun 18
10K52:29Newport & District 10K6.01.224 Jun 18
7M67:29Aberystwyth Twin Peaks 76.06.813 Oct 19
10K61:05Credenhill Canter 10K6.07.925 Aug 19
5.5M51:09Shobdon Wood 5.56.05.86 May 18
5K21:35Hereford Couriers 5K series0.40.07 Jun 17
5K21:49Hereford Couriers 5K series0.60.33 May 17
5K21:22Hereford Couriers 5K series0.0-0.55 Apr 17
10K47:57Angels Annual 10K2.11.130 Apr 17
10K46:12Cardiff Bay 10K0.60.52 Apr 17
parkrun22:29Hereford parkrun # 1013.0-1.317 Sep 16
8.8M81:05Crocodile 8.86.03.828 May 17
HM1:41:42Cardiff Half Marathon0.70.42 Oct 16
HM1:50:46Wyre Forest Trail Half Marathon5.0-0.210 Jul 16
10K58:52Royal Welsh Trail 10K6.06.321 May 17
10K44:59Shrewsbury 10K1.0-2.020 Mar 16
parkrun24:18Ludlow parkrun # 204.50.625 Jun 16
parkrun24:52Ludlow parkrun # 541.05.14 Mar 17
5M36:10Rhayader Round the Lakes 50.8-1.35 Mar 16
8.8M80:09Crocodile 8.86.03.329 May 16
9K47:42Shobdon Wood 9K3.04.415 May 16
6M67:45Muddy Woody 65.00.017 Feb 13
9K49:31Shobdon Wood 9K1.50.027 Apr 14
10K46:01Herefordshire Running Festival 10K1.40.021 Sep 14
6M61:33Muddy Woody 66.08.414 Feb 16

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