Name:
Helen-Marie Davies
Gender:
Female
Club:
Swansea
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM86:41Cardiff Half Marathon1.1-0.56 Oct 19+
10K38:44Admiral Swansea Bay 10K0.8-1.422 Sep 19+
5M31:27Old Father Time Vets 51.0-0.129 Dec 19+
5.6M35:20Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)0.8-0.112 Jan 20+
parkrun18:53Swansea Bay parkrun # 1951.2-0.628 Sep 19+
6.1K25:29Start Fitness Gwent League3.40.88 Feb 20
6K24:10British & Irish Masters' International2.10.616 Nov 19
Mar3:04:42Virgin London Marathon1.3-0.928 Apr 19
6.4K26:07Start Fitness Gwent League (Inc British Athletics Cross Challenge)2.90.312 Oct 19
300010:59.33Cardiff Met GP1 Christmas Classic0.51.08 Dec 19
5.4K22:16Welsh Relay Championships4.0-0.615 Sep 19
5.6M39:17West Glamorgan League3.51.62 Feb 20
7.36K31:25Welsh National Championships3.11.622 Feb 20
7K29:14West Glamorgan League2.71.220 Oct 19
300011:12.01England Masters Inter Area Match0.51.81 Mar 20
10K39:19Brecon Carreg Cardiff Bay 10K0.7-1.131 Mar 19
HM93:51JCP Swansea Half Marathon1.71.523 Jun 19
5K20:03Swansea Bay Summer 5K Series1.60.811 Jul 19
5K19:28Swansea Bay Summer 5K Series1.20.09 May 19
5.9M42:32Whitford Point 5.94.80.715 May 19
parkrun19:09Swansea Bay parkrun # 1700.4-0.223 Mar 19
parkrun19:04Swansea Bay parkrun # 1670.7-1.22 Mar 19
5.6M36:03Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.2-1.613 Jan 19
300010:59.89English Masters Area Challenge0.5-0.424 Feb 19
parkrun19:18Swansea Bay parkrun # 1650.4-0.916 Feb 19
5M32:50Old Father Time Vets 51.1-0.430 Dec 18
6K25:22British & Irish Masters' International3.0-0.217 Nov 18
6.4K27:05British Athletics Cross Challenge (Inc. Gwent League)3.3-0.613 Oct 18
5.4K22:44Welsh Relay Championships3.0-0.122 Sep 18
300011:38.26Cardiff Met GP1: Christmas Classic0.51.416 Dec 18
parkrun19:54Swansea Bay parkrun # 1450.70.129 Sep 18
10K42:11Admiral Swansea Bay 10K0.90.616 Sep 18
7K31:48West Glamorgan League4.70.823 Sep 18
300011:45.72Welsh Inter Regional Championships1.90.525 Aug 18
5K20:31Wales 5K2.00.015 Jul 18
parkrun20:45Swansea Bay parkrun # 1421.11.41 Sep 18
HM95:54JCP Swansea Half Marathon1.21.624 Jun 18
10.7M77:22Welsh Castles Relay0.91.99 Jun 18
parkrun20:23Swansea Bay parkrun # 1241.80.014 Apr 18
5K23:23Swansea Bay Summer 5K Series0.58.513 Jun 19
5K20:50Run4All 5K Series1.90.82 May 18
5K19:32Nos Galan Races1.2-1.731 Dec 17
5K20:16Cardiff Race for Victory 5K (Inc Welsh Championships)0.70.86 May 18
5K20:38Run4All Neath Aberavon 5K0.81.56 Jun 18
5K20:29Swansea Bay Summer 5K Series0.81.210 May 18
5.9M44:14Whitford Point 5.94.01.825 Apr 18
5K21:16Swansea Bay Summer 5K Series1.12.412 Jul 18
300011:41.8Swansea Harriers Open Meeting1.20.98 Apr 18
6.42K26:20Welsh National Championships0.90.524 Feb 18
8002:49.94Welsh Inter Regional Championships1.02.225 Aug 18
6K25:55British & Irish Masters' International4.1-0.918 Nov 17
5.6M39:12Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.61.414 Jan 18
4.2M30:34West Glamorgan League4.90.026 Nov 17
6.4K24:34Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.9-0.914 Oct 17
15005:28.70England Masters Inter Area Match0.51.74 Mar 18
3M21:02West Glamorgan League5.2-0.122 Oct 17
10K42:00Admiral Swansea Bay 10K0.80.024 Sep 17
parkrun20:01Swansea Bay parkrun # 940.8-0.32 Sep 17
HM1:48:50Cardiff Half Marathon0.57.77 Oct 18
parkrun20:04Swansea Bay parkrun # 950.8-0.29 Sep 17
1M5:58Cardiff Half Marathon Festival of Running Miles (inc Welsh & British Masters Championships)2.1-0.130 Sep 17
9.5M66:43Welsh Castles Relay1.40.110 Jun 17
5K20:38Aberavon Seafront 5K Series1.40.35 Jul 17
5K21:13Aberavon Seafront 5K Series1.71.27 Jun 17
parkrun19:47Swansea Bay parkrun # 591.0-1.724 Dec 16
300011:25.71England Masters Inter Area Match0.50.226 Feb 17
5K20:48Aberavon Seafront 5K Series0.91.23 May 17
5K19:53Nos Galan Races0.5-0.331 Dec 16
6K23:36British and Irish Masters' International0.3-1.712 Nov 16
10K49:42Uni-Lite Night Trail 10K5.42.66 May 17
4.2M29:55West Glamorgan League3.8-0.527 Nov 16
6.6K29:08Start Fitness Gwent League4.2-1.016 Oct 16
10K41:56Admiral Swansea Bay 10K0.8-0.818 Sep 16
4.6M38:38West Glamorgan League10.01.015 Jan 17
parkrun20:20Swansea Bay parkrun # 471.0-0.61 Oct 16
3K10:43Welsh Relay Championships-2.6-0.123 Oct 16
10K41:53Cardiff 10K0.5-1.011 Sep 16
300011:34.66Welsh Inter Regional Championships0.6-0.927 Aug 16
Mar3:19:07Virgin London Marathon0.9-0.824 Apr 16
HM95:00Swansea Half Marathon0.9-0.526 Jun 16
10K43:35Ammanford 10K1.8-0.910 Jul 16
5.9M43:22Whitford Point 5.93.6-0.625 May 16
parkrun20:57Swansea Bay parkrun # 410.60.313 Aug 16
15005:36.3Welsh Masters' League2.0-2.18 Jun 16
9.6M71:22Welsh Castles Relay1.40.94 Jun 16
8002:53.9Welsh Masters' League2.9-0.510 Aug 16
15005:45.4Welsh Masters' League1.8-0.510 Aug 16
15005:34.75Welsh Athletics League0.8-1.018 Jun 16
HM97:51IAAF World Half Marathon Championships - Cardiff Half Marathon0.41.226 Mar 16
6.6K27:35Gwent League2.0-1.911 Oct 15
15005:45.07West Wales Regional Championships0.60.415 May 16
10K42:41Admiral Swansea Bay 10K0.4-0.620 Sep 15
HM95:54Lloyds Bank Cardiff Half Marathon0.60.24 Oct 15
5.4K23:28Welsh Road Relay Championships 2.210 Apr 16
15005:37.52Cardiff Met Open (Featuring South West of England & Welsh Masters Championships)0.5-0.523 Jan 16
4.93K20:59West Glamorgan League2.00.025 Oct 15
6.53K32:46Welsh National Championships6.02.127 Feb 16
10K42:52Cardiff 10K0.3-0.86 Sep 15
HM95:36Swansea Half Marathon1.2-1.414 Jun 15
parkrun21:30Swansea Bay parkrun # 21.01.031 Oct 15
Mar3:27:03Virgin London Marathon0.80.126 Apr 15
10.7M76:02Welsh Castles Relay-0.4-0.36 Jun 15
5.9M44:12Whitford Point 5.93.8-0.827 May 15
5K21:07Run4All 5K Series0.8-0.410 Jun 15
3K13:21Welsh Relay Championship2.03.822 Nov 15
15005:48.8Welsh Masters' League0.70.78 Jul 15
5M34:35Glynneath 50.8-1.226 Dec 14
10M78:06Sospan Road Runners 103.8-0.716 Nov 14
7K30:51Welsh National Championships1.00.421 Feb 15
5K22:18Run4All 5K Series1.01.713 May 15
10K43:58Richard Burton 10K0.9-1.72 Nov 14
10K45:16Admiral Swansea Bay 10K0.9-0.421 Sep 14
HM1:40:05Cardiff Half Marathon0.10.55 Oct 14
5K21:01Swansea Bay 5K Series-1.00.09 Sep 14
HM1:42:21Swansea Half Marathon1.00.520 Jul 14
7.7M57:08Welsh Castles Relay1.4-0.68 Jun 14
5M35:34Cardiff Bay 51.1-2.45 May 14
500021:42.47Welsh Senior League0.6-0.26 Jul 14
5K21:42Swansea Bay 5K Series0.00.410 Jun 14
15005:59.15Welsh Senior League0.80.76 Jul 14
15005:58.0Welsh Masters' League0.60.82 Jul 14
10M79:06Sospan Road Runners 102.6-1.017 Nov 13
5K22:09Llanelli 5K Series (Inc Welsh Champs)1.3-2.111 Aug 13
10K47:14Admiral Swansea Bay 10K0.70.322 Sep 13
1M6:33Welsh Mile Championships1.4-0.25 Oct 13
10M81:53Reverse 102.01.118 Aug 13
5K22:14Llanelli 5K Series0.2-0.82 Jul 13
300012:49.7Welsh Masters' League1.0-1.21 May 13
300012:54.2Welsh Masters' League0.6-0.329 May 13
10K50:05Ammanford 10K2.00.814 Jul 13
5K23:00Swansea Bay 5K Series0.80.011 Jun 13
5K23:35Swansea Bay 5K Series2.2-0.314 May 13
5K23:02Llanelli 5K Series0.40.56 Jun 13
Mile6:31.5Swansea Harriers Open Meeting0.60.016 Apr 13

Order By:

EventTimeRaceDate
XC29:54Welsh Championships16 Feb 13
XC36:45West Glamorgan League10 Mar 13
ROAD19:36Welsh Relay Championships17 Mar 13
XC35:14West Glamorgan League13 Oct 13
XC28:50West Glamorgan League1 Dec 13
XC39:07West Glamorgan League12 Jan 14
XC24:46West Glamorgan League16 Mar 14
XC35:20West Glamorgan League28 Sep 14
XC30:52Gwent League12 Oct 14
XC28:09Welsh Inter-Regional & Masters' Championships13 Dec 14
XC37:59West Glamorgan League11 Jan 15
XC24:04West Glamorgan League15 Feb 15
5.4K22:30Welsh Road Relay Championships22 Mar 15
XC27:42West Glamorgan League29 Mar 15
XC33:33West Glamorgan League27 Sep 15
XC25:12British and Irish Masters' International14 Nov 15
XC33:03 West Glamorgan League31 Jan 16
XC34:00West Glamorgan League20 Mar 16
XC33:35West Glamorgan League25 Sep 16
XC39:07West Glamorgan League28 Jan 18
XC30:03West Glamorgan League11 Nov 18