parkrun | 22:43 | Yeovil Montacute parkrun # 291 | 2.6 | 2.4 | 1 Feb 20 | + |
parkrun | 22:47 | Yeovil Montacute parkrun # 295 | 2.5 | 2.6 | 14 Mar 20 | + |
parkrun | 23:18 | Yeovil Montacute parkrun # 268 | 4.5 | 1.6 | 27 Jul 19 | + |
parkrun | 23:05 | Yeovil Montacute parkrun # 271 | 3.4 | 2.3 | 24 Aug 19 | + |
parkrun | 23:35 | Yeovil Montacute parkrun # 288 | 2.9 | 3.7 | 11 Jan 20 | + |
parkrun | 23:36 | Yeovil Montacute parkrun # 289 | 2.8 | 3.8 | 18 Jan 20 | |
parkrun | 23:09 | Yeovil Montacute parkrun # 292 | 1.8 | 4.0 | 8 Feb 20 | |
parkrun | 23:26 | Yeovil Montacute parkrun # 290 | 2.3 | 4.0 | 25 Jan 20 | |
parkrun | 23:48 | Yeovil Montacute parkrun # 294 | 2.7 | 4.3 | 7 Mar 20 | |
parkrun | 23:49 | Yeovil Montacute parkrun # 287 | 2.6 | 4.4 | 4 Jan 20 | |
parkrun | 23:54 | Yeovil Montacute parkrun # 286 | 2.6 | 4.6 | 1 Jan 20 | |
10K | 49:39 | Longleat 10K | 2.4 | 4.7 | 2 Feb 20 | |
parkrun | 24:13 | Yeovil Montacute parkrun # 272 | 4.2 | 3.6 | 31 Aug 19 | |
parkrun | 24:25 | Yeovil Montacute parkrun # 270 | 4.0 | 4.1 | 17 Aug 19 | |
HM | 1:43:10 | Yeovil Half Marathon | 1.4 | 4.4 | 31 Mar 19 | |
parkrun | 23:40 | Yeovil Montacute parkrun # 259 | 3.6 | 4.5 | 25 May 19 | |
Mar | 3:15:40 | ASICS Greater Manchester Marathon | 1.5 | -0.2 | 8 Apr 18 | |
Mar | 3:20:06 | Brighton Marathon | 2.4 | -0.1 | 15 Apr 18 | |
Mar | 4:46:00 | Larmer Marathon | 10.0 | 6.5 | 8 Mar 20 | |
Mar | 3:47:32 | Virgin London Marathon | 1.3 | 6.5 | 28 Apr 19 | |
parkrun | 27:04 | Yeovil Montacute parkrun # 285 | 6.0 | 6.7 | 14 Dec 19 | |
parkrun | 26:35 | Yeovil Montacute parkrun # 282 | 4.6 | 7.3 | 23 Nov 19 | |
parkrun | 25:01 | Yeovil Montacute parkrun # 265 | 3.9 | 6.6 | 6 Jul 19 | |
86.83K | 10:22:45 | Comrades Marathon | 5.4 | 8.7 | 9 Jun 19 | |
parkrun | 23:07 | Yeovil Montacute parkrun # 247 | 2.4 | 4.7 | 9 Feb 19 | |
Mar | 3:59:17 | Taunton Marathon | 1.2 | 8.8 | 7 Apr 19 | |
Mar | 3:16:50 | Dorchester Marathon | 3.7 | -3.0 | 28 May 17 | |
HM | 96:34 | Yeovil Half Marathon | 1.1 | 1.9 | 25 Mar 18 | |
Mar | 3:28:12 | Lanzarote International Marathon | 2.8 | 1.1 | 9 Dec 17 | |
parkrun | 24:05 | Yeovil Montacute parkrun # 234 | 4.2 | 4.7 | 27 Oct 18 | |
Mar | 3:46:01 | Yeovil Marathon | 3.3 | 4.2 | 10 Jun 18 | |
Mar | 3:17:40 | MBNA Chester Marathon | 1.5 | 0.2 | 8 Oct 17 | |
HM | 96:54 | Blackmore Vale Lions Half Marathon | 1.9 | 1.3 | 4 Feb 18 | |
10M | 73:20 | Lytchett Manor 10 | 2.2 | 1.4 | 11 Feb 18 | |
10K | 44:22 | Simplyhealth Great Bristol 10K | 0.8 | 2.8 | 13 May 18 | |
Mar | 4:23:44 | Bad Cow Marathon | 10.0 | 4.3 | 29 Apr 18 | |
Mar | 4:13:25 | Larmer Marathon | 9.0 | 3.5 | 11 Mar 18 | |
parkrun | 26:00 | Yeovil Montacute parkrun # 239 | 6.0 | 6.3 | 1 Dec 18 | |
parkrun | 23:04 | Yeovil Montacute parkrun # 213 | 3.6 | 3.4 | 26 May 18 | |
parkrun | 28:48 | North Beach parkrun # 344 | 7.0 | 9.8 | 8 Jun 19 | |
Mar | 3:15:12 | Taunton Marathon | 2.4 | -1.7 | 2 Apr 17 | |
Mar | 3:58:02 | Baxters Loch Ness Marathon | 1.9 | 7.9 | 23 Sep 18 | |
10M | 1:45:17 | Larmer 10 | 10.0 | 9.4 | 9 Mar 19 | |
Mar | 3:13:52 | Virgin London Marathon | 1.5 | -1.4 | 23 Apr 17 | |
10M | 71:05 | Portland 10 | 2.8 | -1.4 | 2 Jul 17 | |
Mar | 4:01:24 | Fort William Marathon | 3.4 | 7.0 | 29 Jul 18 | |
Mar | 3:53:17 | Virgin London Marathon | 3.2 | 5.7 | 22 Apr 18 | |
Mar | 3:18:22 | Exeter Marathon | 1.6 | -0.5 | 21 May 17 | |
Mar | 3:23:51 | North Dorset Village Marathon | 3.1 | -0.9 | 30 Apr 17 | |
Mar | 4:05:06 | Dorchester Marathon | 4.6 | 6.5 | 27 May 18 | |
Mar | 4:14:58 | Cornish Marathon | 3.8 | 9.0 | 4 Nov 18 | |
HM | 94:34 | Simplyhealth Great Bristol Half Marathon | 0.6 | 1.5 | 17 Sep 17 | |
5K | 19:34 | Yeovilton Summer 5K Series | 0.8 | -1.6 | 12 Jul 17 | |
Mar | 3:41:41 | Phoenix Riverside Marathon | 2.6 | 4.0 | 19 Nov 17 | |
Mar | 3:58:22 | Larmer Marathon | 10.0 | -0.7 | 12 Mar 17 | |
Mar | 4:26:54 | Bovington Marathon | 10.0 | 4.8 | 16 Dec 17 | |
Mar | 5:17:39 | Larmer Marathon | 10.0 | 12.2 | 10 Mar 19 | |
Mar | 4:03:20 | North Dorset Village Marathon | 3.4 | 7.3 | 6 May 18 | |
HM | 93:03 | Yeovil Half Marathon | 1.4 | -0.5 | 26 Mar 17 | |
Mar | 4:10:04 | Exeter 10K / Marathon | 2.8 | 9.2 | 20 May 18 | |
Mar | 4:19:20 | Bad Cow Marathon | 8.8 | 4.8 | 10 Sep 17 | |
5K | 19:58 | Yeovilton Summer 5K Series | 0.1 | -0.5 | 12 Apr 17 | |
Mar | 5:52:40 | Dorset Invader Marathon | 10.0 | 15.8 | 26 May 19 | |
Mar | 5:14:25 | Crafty Fox Marathon | 10.0 | 11.8 | 8 Sep 18 | |
parkrun | 32:15 | Yeovil Montacute parkrun # 281 | 4.4 | 15.8 | 16 Nov 19 | |
Mar | 4:30:32 | Giants Head Marathon | 10.0 | 4.6 | 24 Jun 17 | |
Mar | 5:11:46 | Giants Head Marathon | 10.0 | 11.5 | 23 Jun 18 | |
5K | 29:53 | Yeovilton Summer 5K Series | 1.0 | 16.1 | 14 Aug 19 | |
5K | 25:05 | Yeovilton Summer 5K Series | 0.5 | 10.2 | 11 Apr 18 | |
Mar | 3:31:53 | Yeovil Marathon | 2.2 | 2.0 | 12 Jun 16 | |
HM | 2:26:59 | Bovington Half Marathon | 10.0 | 11.3 | 17 Dec 17 | |
Mar | 3:54:41 | Cornish Marathon | 2.9 | 5.7 | 20 Nov 16 | |
5K | 24:40 | Yeovilton Summer 5K Series | 0.3 | 9.6 | 13 Sep 17 | |
Mar | 3:33:06 | Taunton Marathon | 1.8 | 2.6 | 3 Apr 16 | |
HM | 98:03 | Yeovil Half Marathon | 1.2 | 1.9 | 20 Mar 16 | |
Mar | 3:56:54 | Enigma Shaken, Not Stirred Reverse Marathon | 4.4 | 4.6 | 19 Jun 16 | |
Mar | 6:22:58 | Scott Snowdonia Trail Marathon | 10.0 | 17.3 | 15 Jul 18 | |
parkrun | 37:26 | Yeovil Montacute parkrun # 275 | 3.6 | 21.6 | 21 Sep 19 | |
10K | 44:54 | Easter Bunny 10K | 1.6 | 2.0 | 28 Mar 16 | |
Mar | 3:35:21 | Virgin London Marathon | 0.9 | 4.0 | 24 Apr 16 | |
5K | 21:08 | Yeovilton Summer 5K Series | 0.6 | 2.1 | 11 May 16 | |
5K | 25:13 | Yeovilton Summer 5K Series | 0.7 | 10.2 | 9 Aug 17 | |
Mar | 3:41:17 | North Dorset Village Marathon | 1.6 | 4.4 | 1 May 16 | |
5K | 20:54 | Yeovilton Summer 5K Series | 0.2 | 2.0 | 13 Apr 16 | |
parkrun | 40:25 | Yeovil Montacute parkrun # 278 | 4.0 | 22.3 | 12 Oct 19 | |
Mar | 3:42:13 | Enigma Shaken, Not Stirred Marathon | 0.2 | 6.0 | 18 Jun 16 | |
10M | 76:29 | Lytchett Manor 10 | 1.6 | 3.2 | 14 Feb 16 | |
Mar | 3:26:34 | SEB Talinn Marathon | 1.0 | 2.1 | 13 Sep 15 | |
Mar | 3:45:01 | Enigma Quadzilla Marathon Day 1 | 1.5 | 5.3 | 4 Feb 16 | |
Mar | 3:45:11 | Cornish Marathon | 3.0 | 3.8 | 15 Nov 15 | |
Mar | 4:12:44 | Larmer Tree Marathon | 6.0 | 5.9 | 13 Mar 16 | |
Mar | 3:39:45 | Thames Meander Marathon | 2.6 | 3.1 | 29 Aug 15 | |
Mar | 3:17:56 | Vodafone Malta Marathon | 1.0 | 1.3 | 22 Feb 15 | |
10K | 41:34 | Yeovilton Easter Bunny 10K | 0.9 | 0.5 | 6 Apr 15 | |
Mar | 3:43:18 | Bournemouth Marathon Festival Marathon | 2.5 | 3.9 | 4 Oct 15 | |
Mar | 3:23:19 | Virgin London Marathon | 0.8 | 2.7 | 26 Apr 15 | |
parkrun | 44:41 | Yeovil Montacute parkrun # 277 | 4.4 | 25.6 | 5 Oct 19 | |
Mar | 3:43:36 | Enigma 3 Lakes Challenge Day 1 | 1.5 | 5.0 | 27 Oct 15 | |
5K | 19:49 | Yeovilton Summer 5K Series | 0.4 | 0.6 | 8 Apr 15 | |
Mar | 3:52:10 | Enigma Quadzilla Marathon Day 2 | 1.5 | 6.6 | 5 Feb 16 | |
Mar | 3:52:15 | Enigma Quadzilla Marathon Day 4 | 1.5 | 6.7 | 7 Feb 16 | |
Mar | 3:45:06 | Enigma 3 Lakes Challenge Day 3 | 1.5 | 5.3 | 29 Oct 15 | |
Mar | 3:45:43 | Richmond Park Marathon | 3.8 | 4.1 | 17 May 15 | |
Mar | 3:53:10 | Bath Two Tunnels Marathon | 3.0 | 5.3 | 20 Sep 15 | |
Mar | 3:41:26 | North Dorset Village Marathon | 3.2 | 3.9 | 3 May 15 | |
Mar | 3:30:52 | Cornish Marathon | 2.8 | 2.2 | 16 Nov 14 | |
HM | 96:57 | Blackmore Vale Lions Half Marathon | 1.1 | 2.6 | 1 Feb 15 | |
5K | 24:48 | Yeovilton Summer 5K Series | 0.5 | 9.1 | 13 Jul 16 | |
5K | 25:21 | Yeovilton Summer 5K Series | 0.3 | 10.3 | 14 Sep 16 | |
parkrun | 24:13 | Yeovil Montacute parkrun # 100 | 3.0 | 5.6 | 24 Oct 15 | |
HM | 91:57 | Bristol Half Marathon | 0.3 | 1.2 | 21 Sep 14 | |
26.5M | 3:56:30 | Bad Cow 26.5 | 1.5 | 6.9 | 22 Aug 15 | |
5K | 25:15 | Yeovilton Summer 5K Series | 0.9 | 9.5 | 8 Jun 16 | |
42K | 4:15:18 | Salisbury 5-4-3-2-1 42K | 6.0 | 6.6 | 9 Aug 15 | |
Mar | 3:28:59 | Enigma 3 Lakes Challenge Day 1 | 1.5 | 3.1 | 28 Oct 14 | |
Mar | 4:55:28 | Dorset Invader Marathon | 6.0 | 12.7 | 16 Jul 16 | |
10M | 70:29 | Portland 10 | 2.0 | 0.4 | 6 Jul 14 | |
Mar | 3:30:53 | Thames Meander Marathon | 1.4 | 3.6 | 1 Nov 14 | |
Mar | 3:37:07 | Enigma 3 Lakes Challenge Day 2 | 1.5 | 4.8 | 29 Oct 14 | |
26.5M | 4:06:28 | Bad Cow 26.5 | 1.5 | 8.7 | 23 Aug 15 | |
Mar | 4:27:53 | Giants Head Marathon | 6.0 | 9.5 | 27 Jun 15 | |
Mar | 3:42:28 | TUI Marathon Palma de Mallorca | 1.0 | 6.3 | 19 Oct 14 | |
Mar | 4:12:13 | Ox Marathon | 3.0 | 9.8 | 24 May 15 | |
Mar | 3:46:53 | Enigma 3 Lakes Challenge Day 3 | 1.5 | 6.7 | 30 Oct 14 | |
HM | 95:09 | Blackmore Vale Lions Half Marathon | 1.7 | 1.2 | 2 Feb 14 | |
Mar | 4:26:15 | Dorset Invader Marathon | 3.0 | 11.2 | 18 Jul 15 | |
5K | 25:09 | Yeovilton Summer 5K Series | 0.4 | 9.9 | 9 Sep 15 | |
10M | 71:36 | Bupa Great South Run 10 | 2.0 | 1.1 | 27 Oct 13 | |
Mar | 3:35:13 | New Forest Marathon | 3.8 | 2.1 | 22 Sep 13 | |
Mar | 3:17:14 | North Dorset Village Marathon | 2.2 | 0.0 | 5 May 13 | |
HM | 91:49 | Bristol Half Marathon | 0.3 | 1.1 | 15 Sep 13 | |
Mar | 3:45:19 | Taunton Marathon | 2.2 | 5.7 | 6 Apr 14 | |
5K | 19:20 | Yeovilton Summer 5K Series | 0.6 | -0.6 | 10 Jul 13 | |
Mar | 3:43:04 | Virgin London Marathon | 1.3 | 6.1 | 13 Apr 14 | |
parkrun | 21:09 | Yeovil Montacute parkrun # 1 | 3.0 | 0.8 | 7 Sep 13 | |
Mar | 3:35:55 | Abingdon Marathon | 1.8 | 4.2 | 20 Oct 13 | |
5K | 19:29 | Yeovilton Summer 5K Series | 0.5 | -0.2 | 12 Jun 13 | |
Mar | 3:21:30 | Taunton Marathon | 2.2 | 0.9 | 7 Apr 13 | |
10K | 40:13 | Yeovilton Easter Bunny 10K | 0.4 | 0.0 | 1 Apr 13 | |
Mar | 3:51:58 | Marató de Barcelona | 1.8 | 7.4 | 16 Mar 14 | |
5K | 19:19 | Yeovilton Summer 5K Series | 0.0 | 0.0 | 8 May 13 | |
5K | 20:01 | Yeovilton Summer 5K Series | 1.2 | 0.2 | 10 Apr 13 | |
Mar | 4:41:55 | Bath Marathon | 1.5 | 15.2 | 26 Jul 15 | |
9.5M | 67:36 | Hestercombe Humdinger 9.5 | 2.0 | 0.0 | 3 Feb 13 | |
5K | 29:14 | Yeovilton Summer 5K Series | 0.4 | 17.5 | 8 Jul 15 | |
5K | 31:03 | Yeovilton Summer 5K Series | 0.8 | 18.7 | 12 Aug 15 | |
5K | 31:00 | Yeovilton Summer 5K Series | 0.8 | 19.6 | 10 Jun 15 | |
32M | 7:05:42 | RAT Roseland 32 | 5.0 | 20.1 | 17 Aug 13 | |
Mar | 4:54:33 | North Dorset Village Marathon | 2.2 | 17.5 | 4 May 14 | |
5K | 32:24 | Yeovilton Summer 5K Series | 0.6 | 21.6 | 13 May 15 | |