Name:
Steven Perks
Gender:
Male
Club:
Run4All
Age Group:
V55
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10.6
43992

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:27Gnoll parkrun # 2123.6-3.518 Jan 20+
parkrun22:43Gnoll parkrun # 2093.8-3.228 Dec 19+
parkrun22:43Gnoll parkrun # 2163.0-2.422 Feb 20+
parkrun23:26Gnoll parkrun # 2073.8-1.921 Dec 19+
parkrun23:31Gnoll parkrun # 2044.0-1.930 Nov 19+
parkrun22:53Gnoll parkrun # 2142.5-1.61 Feb 20
parkrun22:28Swansea Bay parkrun # 2091.8-1.71 Jan 20
parkrun23:02Gnoll parkrun # 2112.8-1.611 Jan 20
parkrun23:11Gnoll parkrun # 1973.4-1.95 Oct 19
parkrun22:49Gnoll parkrun # 1982.5-1.712 Oct 19
parkrun23:05Gnoll parkrun # 1962.8-1.528 Sep 19
parkrun23:50Gnoll parkrun # 2183.2-0.57 Mar 20
parkrun22:59Gnoll parkrun # 1933.0-1.97 Sep 19
parkrun23:56Gnoll parkrun # 2023.4-0.516 Nov 19
parkrun24:13Gnoll parkrun # 2083.40.025 Dec 19
parkrun23:25Gnoll parkrun # 1913.2-1.324 Aug 19
parkrun23:26Brueton parkrun # 4961.70.225 Jan 20
parkrun24:14Gnoll parkrun # 2033.20.223 Nov 19
parkrun23:39Gnoll parkrun # 1883.8-1.527 Jul 19
parkrun24:13Gnoll parkrun # 2003.40.02 Nov 19
parkrun23:47Swansea Bay parkrun # 2162.00.615 Feb 20
parkrun24:37Gnoll parkrun # 2053.80.37 Dec 19
parkrun23:29Gnoll parkrun # 1893.4-1.43 Aug 19
parkrun23:52Gnoll parkrun # 2192.00.714 Mar 20
3M21:00Cosmeston Relays1.3-1.610 Jul 19
parkrun24:24Gnoll parkrun # 1953.8-0.121 Sep 19
parkrun23:35Gnoll parkrun # 1942.8-0.614 Sep 19
5.6M43:32Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)0.81.012 Jan 20
parkrun23:34Gnoll parkrun # 1902.6-0.417 Aug 19
parkrun24:49Gnoll parkrun # 2013.80.79 Nov 19
4.2M34:34West Glamorgan League3.91.117 Nov 19
parkrun23:12Gnoll parkrun # 1703.6-2.116 Mar 19
parkrun25:28Gnoll parkrun # 2063.81.814 Dec 19
parkrun24:35Gnoll parkrun # 1844.2-0.229 Jun 19
parkrun23:50Gnoll parkrun # 1763.5-0.84 May 19
parkrun24:00Gnoll parkrun # 1813.2-0.28 Jun 19
parkrun22:40Gnoll parkrun # 1543.6-3.124 Nov 18
parkrun26:08Gnoll parkrun # 2173.83.029 Feb 20
parkrun23:42Gnoll parkrun # 1822.40.015 Jun 19
parkrun22:31Gnoll parkrun # 1464.0-3.822 Sep 18
parkrun24:02Gnoll parkrun # 1773.00.011 May 19
parkrun23:29Gnoll parkrun # 1742.4-0.413 Apr 19
parkrun25:27Gnoll parkrun # 1923.42.231 Aug 19
parkrun23:43Gnoll parkrun # 1662.8-0.316 Feb 19
parkrun22:54Gnoll parkrun # 1582.0-1.122 Dec 18
parkrun23:28Gnoll parkrun # 1612.8-0.812 Jan 19
parkrun24:50Gnoll parkrun # 1832.02.522 Jun 19
parkrun22:25Gnoll parkrun # 1383.0-3.128 Jul 18
5.6M42:59Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.20.013 Jan 19
parkrun22:59Gnoll parkrun # 1453.4-2.315 Sep 18
parkrun23:52Gnoll parkrun # 1592.8-0.129 Dec 18
parkrun24:16Gnoll parkrun # 1652.80.79 Feb 19
5.8M50:40West Glamorgan League5.61.227 Jan 19
10K67:18Merthyr Mawr Christmas Pudding 10K10.05.98 Dec 19
parkrun23:39Gnoll parkrun # 1492.8-0.520 Oct 18
parkrun24:09Gnoll parkrun # 1523.6-0.310 Nov 18
3M20:55Cosmeston Relays1.3-1.911 Jul 18
parkrun24:41Gnoll parkrun # 1642.02.22 Feb 19
parkrun24:46Gnoll parkrun # 1532.81.617 Nov 18
parkrun22:40Gnoll parkrun # 1262.4-2.05 May 18
parkrun23:44Gnoll parkrun # 1353.4-1.07 Jul 18
parkrun23:28Gnoll parkrun # 1342.8-0.930 Jun 18
parkrun23:49Gnoll parkrun # 1392.60.04 Aug 18
parkrun22:29Swansea Bay parkrun # 1221.9-2.331 Mar 18
parkrun23:34Gnoll parkrun # 1242.6-0.521 Apr 18
parkrun22:55Porthcawl parkrun # 2552.2-0.224 Feb 18
parkrun29:41Gnoll parkrun # 2153.09.48 Feb 20
parkrun24:41Gnoll parkrun # 1422.02.225 Aug 18
parkrun23:14Porthcawl parkrun # 2522.60.03 Feb 18
parkrun27:49Gnoll parkrun # 1852.07.56 Jul 19
parkrun25:43Gnoll parkrun # 1374.01.921 Jul 18
parkrun24:06Gnoll parkrun # 1282.01.019 May 18
4.2M33:12West Glamorgan League4.9-0.726 Nov 17
parkrun24:35Gnoll parkrun # 1084.80.223 Dec 17
parkrun28:46Gnoll parkrun # 1753.47.620 Apr 19
parkrun22:40Porthcawl parkrun # 2352.0-0.530 Sep 17
parkrun23:40Porthcawl parkrun # 2393.00.44 Nov 17
5.65M46:10West Glamorgan League3.91.022 Oct 17
parkrun23:59Porthcawl parkrun # 2412.91.118 Nov 17
parkrun27:25Gnoll parkrun # 1631.87.126 Jan 19
parkrun24:11Porthcawl parkrun # 2472.71.630 Dec 17
parkrun23:44Porthcawl parkrun # 2402.80.711 Nov 17
parkrun24:12Porthcawl parkrun # 2492.61.813 Jan 18
parkrun26:47Gnoll parkrun # 1502.05.827 Oct 18
parkrun23:17Porthcawl parkrun # 2381.80.928 Oct 17
parkrun24:17Burnham and Highbridge parkrun # 1450.82.67 Apr 18
parkrun28:06Gnoll parkrun # 1691.68.49 Mar 19
parkrun25:07Porthcawl parkrun # 2541.84.217 Feb 18
9.1M71:44Welsh Castles Relay1.71.911 Jun 17
parkrun25:15Porthcawl parkrun # 2502.14.120 Jan 18
parkrun22:51Gnoll parkrun # 762.01.229 Apr 17
parkrun24:43Porthcawl parkrun # 2441.83.59 Dec 17
parkrun23:02Porthcawl parkrun # 2171.42.227 May 17
parkrun23:01Porthcawl parkrun # 2042.21.925 Feb 17
parkrun24:59Porthcawl parkrun # 2431.34.52 Dec 17
parkrun23:28Gnoll parkrun # 692.82.211 Mar 17
parkrun23:07Porthcawl parkrun # 223-0.22.58 Jul 17
parkrun23:17Porthcawl parkrun # 2091.62.41 Apr 17
parkrun24:30Gnoll parkrun # 812.83.53 Jun 17
parkrun24:28Porthcawl parkrun # 2242.02.815 Jul 17
parkrun24:25Porthcawl parkrun # 2271.43.35 Aug 17
HM2:02:06Hoka One One Half Marathon6.63.918 Feb 17
parkrun25:11Porthcawl parkrun # 2212.83.324 Jun 17
parkrun31:19Gnoll parkrun # 1622.811.819 Jan 19
parkrun23:38Porthcawl parkrun # 2002.23.128 Jan 17
parkrun25:12Porthcawl parkrun # 2330.85.316 Sep 17
7.3M75:22Merthyr Mawr Trail Running Festival 7.310.04.615 Jul 17
parkrun23:40Porthcawl parkrun # 1902.52.919 Nov 16
4.2M33:36West Glamorgan League3.82.927 Nov 16
HM2:12:33Buff Winter Trail Half Marathon9.25.021 Jan 17
parkrun28:03Porthcawl parkrun # 2562.48.510 Mar 18
parkrun22:42Gnoll parkrun # 382.51.030 Jul 16
parkrun25:23Porthcawl parkrun # 2201.94.617 Jun 17
5.9M45:39Whitford Point 5.93.60.825 May 16
parkrun24:23Gnoll parkrun # 533.63.112 Nov 16
parkrun23:28Porthcawl parkrun # 1911.33.726 Nov 16
parkrun39:28Gnoll parkrun # 2102.818.74 Jan 20
parkrun35:57Gnoll parkrun # 1863.216.513 Jul 19
4.6M44:37West Glamorgan League10.05.015 Jan 17
parkrun29:52Gnoll parkrun # 1134.09.627 Jan 18
parkrun21:54Porthcawl parkrun # 1541.50.512 Mar 16
10K52:26Unilite Night 10K6.02.113 May 16
parkrun25:14Porthcawl parkrun # 2022.06.211 Feb 17
parkrun22:19Porthcawl parkrun # 1433.0-0.226 Dec 15
parkrun34:36Gnoll parkrun # 1672.416.123 Feb 19
parkrun26:20Gnoll parkrun # 613.86.37 Jan 17
parkrun23:07Gnoll parkrun # 252.02.330 Apr 16
parkrun24:08Porthcawl parkrun # 1841.25.08 Oct 16
6M42:16West Glamorgan League 6-1.72.010 Jan 16
8002:39.00Welsh Senior League0.40.011 Jul 15
parkrun24:15Porthcawl parkrun # 1563.03.426 Mar 16
parkrun22:56Porthcawl parkrun # 1501.52.513 Feb 16
parkrun23:02Porthcawl parkrun # 1412.51.712 Dec 15
parkrun23:20Porthcawl parkrun # 1581.03.79 Apr 16
16M2:41:05Roman Run 166.07.43 Sep 16
parkrun23:29Porthcawl parkrun # 1482.03.030 Jan 16
parkrun23:56Porthcawl parkrun # 1512.03.920 Feb 16
parkrun21:12Porthcawl parkrun # 1151.0-0.413 Jun 15
parkrun23:35Porthcawl parkrun # 1392.52.728 Nov 15
parkrun27:34Gnoll parkrun # 592.69.524 Dec 16
parkrun23:41Porthcawl parkrun # 1441.53.92 Jan 16
parkrun20:54Porthcawl parkrun # 1021.0-1.014 Mar 15
parkrun25:08Gnoll parkrun # 173.05.05 Mar 16
parkrun22:59Porthcawl parkrun # 1252.02.122 Aug 15
parkrun21:58Porthcawl parkrun # 1171.01.127 Jun 15
parkrun23:33Porthcawl parkrun # 1352.03.131 Oct 15
parkrun23:56Porthcawl parkrun # 1382.03.921 Nov 15
5M37:11Cwm Ogwr 51.61.517 May 15
parkrun21:32Porthcawl parkrun # 922.5-1.23 Jan 15
5K21:51Run4All 5K Series1.00.913 May 15
15005:50.86Welsh Senior League0.71.411 Jul 15
parkrun21:08Porthcawl parkrun # 901.5-1.020 Dec 14
parkrun24:17Gnoll parkrun # 12.54.014 Nov 15
10.7M81:13Welsh Castles Relay-0.42.56 Jun 15
parkrun21:26Porthcawl parkrun # 971.00.17 Feb 15
parkrun23:58Porthcawl parkrun # 1212.53.425 Jul 15
parkrun21:59Porthcawl parkrun # 1011.01.27 Mar 15
parkrun25:30Porthcawl parkrun # 1461.86.916 Jan 16
parkrun20:54Porthcawl parkrun # 761.5-2.213 Sep 14
parkrun21:27Porthcawl parkrun # 881.00.16 Dec 14
parkrun23:34Porthcawl parkrun # 1072.52.718 Apr 15
parkrun26:46Gnoll parkrun # 94.06.89 Jan 16
parkrun22:21Porthcawl parkrun # 1001.01.928 Feb 15
parkrun25:20Porthcawl parkrun # 1491.07.46 Feb 16
parkrun21:14Porthcawl parkrun # 741.5-2.030 Aug 14
parkrun23:42Porthcawl parkrun # 1042.52.928 Mar 15
parkrun22:41Porthcawl parkrun # 941.52.017 Jan 15
parkrun23:50Porthcawl parkrun # 1181.04.74 Jul 15
parkrun25:03Porthcawl parkrun # 1331.06.917 Oct 15
parkrun23:44Porthcawl parkrun # 1121.04.523 May 15
10M83:20Sospan Road Runners 103.82.616 Nov 14
parkrun22:15Porthcawl parkrun # 851.51.215 Nov 14
parkrun21:49Porthcawl parkrun # 692.0-1.326 Jul 14
parkrun23:42Porthcawl parkrun # 1081.04.425 Apr 15
parkrun22:24Porthcawl parkrun # 891.02.013 Dec 14
parkrun21:28Porthcawl parkrun # 681.0-1.019 Jul 14
parkrun23:06Porthcawl parkrun # 842.51.88 Nov 14
parkrun23:09Porthcawl parkrun # 951.03.424 Jan 15
parkrun26:31Porthcawl parkrun # 1362.57.97 Nov 15
parkrun23:10Porthcawl parkrun # 961.03.431 Jan 15
parkrun25:05Porthcawl parkrun # 1192.05.911 Jul 15
parkrun22:44Porthcawl parkrun # 871.02.629 Nov 14
parkrun21:28Porthcawl parkrun # 671.0-1.212 Jul 14
parkrun23:21Porthcawl parkrun # 981.03.814 Feb 15
9.2M65:34Welsh Castles Relay-0.6-0.98 Jun 14
parkrun24:36Porthcawl parkrun # 1131.06.130 May 15
parkrun26:59Porthcawl parkrun # 1421.59.719 Dec 15
parkrun21:46Porthcawl parkrun # 651.0-0.628 Jun 14
parkrun21:35Aberystwyth parkrun # 911.0-1.124 May 14
parkrun25:05Porthcawl parkrun # 1102.05.99 May 15
parkrun21:39Porthcawl parkrun # 492.0-2.88 Mar 14
parkrun21:57Porthcawl parkrun # 561.5-0.926 Apr 14
parkrun21:49Porthcawl parkrun # 541.5-1.212 Apr 14
Mar4:57:45Snowdonia Marathon5.011.924 Oct 15
parkrun22:22Porthcawl parkrun # 512.5-1.122 Mar 14
parkrun22:52Porthcawl parkrun # 464.0-2.415 Feb 14
parkrun22:24Porthcawl parkrun # 631.00.614 Jun 14
5K22:04Swansea Bay 5K Series0.00.910 Jun 14
parkrun22:52Porthcawl parkrun # 582.00.410 May 14
parkrun22:09Porthcawl parkrun # 521.00.029 Mar 14
parkrun24:18Porthcawl parkrun # 861.05.522 Nov 14
parkrun27:53Porthcawl parkrun # 1282.510.112 Sep 15
parkrun28:55Porthcawl parkrun # 1521.013.227 Feb 16
parkrun22:03Porthcawl parkrun # 391.8-2.128 Dec 13
parkrun22:12Porthcawl parkrun # 431.0-0.725 Jan 14
parkrun22:30Porthcawl parkrun # 402.0-1.14 Jan 14
parkrun28:14Porthcawl parkrun # 1262.011.229 Aug 15
parkrun23:23Porthcawl parkrun # 453.0-0.58 Feb 14
parkrun22:53Porthcawl parkrun # 531.01.45 Apr 14
parkrun27:35Porthcawl parkrun # 1241.011.115 Aug 15
parkrun26:06Porthcawl parkrun # 912.07.727 Dec 14
parkrun25:52Porthcawl parkrun # 931.57.810 Jan 15
parkrun22:19Porthcawl parkrun # 381.0-0.821 Dec 13
parkrun22:54Llyn Llech Owain parkrun # 481.50.11 Feb 14
5.9M47:56Whitford Point 5.91.53.621 May 14
parkrun22:12Porthcawl parkrun # 331.0-1.116 Nov 13
parkrun27:52Porthcawl parkrun # 1231.011.68 Aug 15
parkrun24:56Porthcawl parkrun # 731.55.023 Aug 14
parkrun28:20Porthcawl parkrun # 1201.511.818 Jul 15
6.8M62:01Bwystfil Y Bryn 6.86.04.031 May 14
parkrun22:39Porthcawl parkrun # 371.0-0.114 Dec 13
16M2:32:31Roman Run 163.07.36 Sep 14
10K47:23Richard Burton 10K1.00.03 Nov 13
parkrun24:28Llyn Llech Owain parkrun # 601.53.83 May 14
parkrun23:14Porthcawl parkrun # 262.6-0.828 Sep 13
parkrun22:56Porthcawl parkrun # 341.00.423 Nov 13
5M38:41Glynneath 50.81.526 Dec 13
parkrun22:45Porthcawl parkrun # 321.0-0.19 Nov 13
parkrun22:16Porthcawl parkrun # 201.0-1.417 Aug 13
Mar4:51:33Snowdonia Marathon5.011.025 Oct 14
parkrun22:39Porthcawl parkrun # 161.5-1.120 Jul 13
parkrun22:39Porthcawl parkrun # 181.5-1.13 Aug 13
parkrun28:14Porthcawl parkrun # 1031.012.221 Mar 15
parkrun30:10Porthcawl parkrun # 1221.514.51 Aug 15
parkrun22:28Porthcawl parkrun # 91.5-2.01 Jun 13
parkrun22:47Porthcawl parkrun # 171.0-0.427 Jul 13
10K49:37Admiral Swansea Bay 10K0.72.322 Sep 13
parkrun23:28Porthcawl parkrun # 23.00.013 Apr 13
parkrun22:45Porthcawl parkrun # 31.0-2.420 Apr 13
parkrun23:03Porthcawl parkrun # 81.0-0.425 May 13
parkrun27:19Porthcawl parkrun # 721.09.616 Aug 14
5K23:04Swansea Bay 5K Series0.80.311 Jun 13
parkrun24:16Porthcawl parkrun # 211.52.324 Aug 13
parkrun23:15Porthcawl parkrun # 101.00.58 Jun 13
parkrun23:34Porthcawl parkrun # 111.50.615 Jun 13
parkrun28:33Porthcawl parkrun # 551.211.019 Apr 14
parkrun28:14Porthcawl parkrun # 641.010.821 Jun 14
HM2:36:43Cardiff Half Marathon0.120.95 Oct 14

Order By:

EventTimeRaceDate
XC44:33West Glamorgan League24 Feb 13
XC37:35West Glamorgan League10 Mar 13
XC42:33West Glamorgan League1 Dec 13
XC40:17West Glamorgan League12 Jan 14
XC51:13West Glamorgan League16 Mar 14
FELL65:11Pentyrch (6.8M/1601ft)29 Apr 14
XC39:13West Glamorgan League11 Jan 15
XC46:12West Glamorgan League15 Feb 15
XC46:12West Glamorgan League15 Feb 15
XC44:44West Glamorgan League29 Mar 15
XC46:32West Glamorgan League9 Oct 16
XC42:36West Glamorgan League28 Jan 18
XC34:31West Glamorgan League11 Nov 18
XC41:00West Glamorgan League17 Mar 19