Name:
Jo Lewis
Gender:
Female
Club:
Prestatyn
Age Group:
V45
Login to follow
17.7
27902

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
4K19:47North Wales Regional Relay Championships2.20.915 Sep 19+
4M32:00Borders League 41.4-0.324 Apr 19+
10K49:43Chester 10K0.7-3.010 Mar 19+
5.5M44:21Borders League 5.50.8-2.53 Mar 19+
5M41:18Borders League 51.60.431 Mar 19+
5M38:34Wirral Borders League Race 10.7-3.614 Oct 18
10K52:48Nick Beer 10K2.9-2.610 Feb 19
5M44:01Dolgellau 52.22.627 Jul 19
9.8K50:56Borders League 9.8K1.9-2.227 Jan 19
5M43:54Deganwy Dash 51.43.331 May 19
parkrun28:07Newborough Forest parkrun # 573.24.03 Aug 19
5M42:20Borders League 52.1-1.49 Dec 18
HM2:03:36Chester Half Marathon0.94.419 May 19
parkrun29:13Bodelwyddan Castle parkrun # 285.83.120 Apr 19
parkrun29:13Bodelwyddan Castle parkrun # 354.84.129 Jun 19
parkrun27:48Chester parkrun # 1562.24.513 Jul 19
4.6M38:12Deestriders Off Road Race Series 4.62.4-1.97 Sep 18
10K59:26Borders League - Caernarfon 10K1.36.613 Oct 19
4.5M43:52Deestriders Off Road Grand Prix 4.54.05.56 Jun 19
5M41:39Chester Spring 51.21.611 Apr 18
4.6M40:38Deestriders Off Road Race Series 4.62.70.65 Jul 18
4.6M38:28Borders League 4.61.2-0.325 Apr 18
parkrun26:01Conwy parkrun # 1662.61.731 Mar 18
5K25:27Ffrith 5K0.50.413 May 18
5M43:35Borders League Mold 51.83.18 Apr 18
10K56:24Nick Beer 10K (Inc Welsh Championships)2.83.311 Feb 18
4.6M41:57Deestriders Off Road Race Series 4.62.52.27 Jun 18
parkrun27:15Conwy parkrun # 1571.84.527 Jan 18
5.5M49:02Borders League 5.50.84.83 Dec 17
5M38:46Deestriders Off Road Grand Prix 5-0.71.25 Jun 16
5M43:45Dolgellau 53.22.623 Jul 16
5.5M44:19 Borders League0.70.013 Jan 13
5M40:24 Borders League0.70.03 Feb 13
10K51:09Nick Beer 10K1.60.010 Feb 13
HM1:51:14Island Race Half Marathon0.6-1.23 Mar 13
5.5M45:36Borders League1.7-0.510 Apr 13
4M31:36 Borders League0.5-1.224 Apr 13
10K52:39Bangor 10K0.81.12 Jun 13
8.6M71:54Welsh Castles Relay Stage 90.00.58 Jun 13
HM2:06:05North Wales Half Marathon3.62.04 Aug 13
5M40:53Abergele 51.6-0.73 Nov 13
9.8K49:55Borders League1.2-0.717 Nov 13
5.5M43:55Helsby Border League Road Race0.9-1.315 Dec 13
10K48:16Colwyn Bay Twin Piers 10K0.5-2.411 Jan 14
5.5M43:07Borders League0.8-0.12 Mar 14
5K23:22Marsh Tracks 5K0.00.37 Mar 14
4.75M38:20Deestriders Off-Road Grand Prix 4.751.41.03 Jul 14
HM2:25:15Trailffest Half Marathon6.07.620 Sep 14
5.5M44:42Borders League 5.51.31.011 Jan 15
8.4K41:55Borders League 8.4K0.81.18 Mar 15
6K31:00British Masters Championships4.6-0.414 Mar 15
8.2K39:54Borders League 8.2K0.80.122 Mar 15
10K49:09Borders League 10K0.60.212 Apr 15
5M38:38Deestriders Off Road Grand Prix 5-0.81.14 Jun 15
3K15:05British Masters Relay Championships3.81.824 Oct 15
5.5M45:49Border League 5.51.32.18 Nov 15
10K51:51Borders League 10K1.02.26 Dec 15
5M42:09Borders League1.23.024 Jan 16
parkrun38:23Conwy parkrun # 611.018.819 Mar 16
9.81K50:52Borders League 61.12.120 Mar 16
5M52:51Borders League Mold 51.712.317 Apr 16
6.9K34:53Borders League Prestatyn1.21.827 Apr 16
parkrun1:04:38Wepre parkrun # 726.053.823 Sep 17
parkrun57:30Wepre parkrun # 1215.236.58 Sep 18

Order By: