Name:
Alan Ledger
Gender:
Male
Club:
Newquay RR
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:54Killerton parkrun # 4282.8-2.527 Jul 19+
parkrun20:11Killerton parkrun # 4352.2-1.321 Sep 19+
parkrun20:12Killerton parkrun # 4232.8-1.822 Jun 19+
5K19:48Run Exe Summer 5K Series0.6-0.510 Sep 19+
5K19:46Run Exe Summer 5K Series1.0-0.96 Aug 19+
20M2:25:22Granite Way 10 / 201.4-0.324 Mar 19
Mar3:28:45Yeovil Marathon3.00.79 Jun 19
7.12M47:57Bampton to Tiverton 7.121.1-0.327 May 19
4K15:13Run Exe Relays (4 x 4K)0.7-0.417 May 19
5K19:49Run Exe Summer 5K Series0.9-0.44 Jun 19
Mar3:20:24Gloucester Winter Marathon2.7-0.420 Jan 19
parkrun19:56Wycombe Rye parkrun # 3362.6-1.89 Feb 19
Mar3:31:54Exeter Marathon2.42.319 May 19
parkrun20:21Killerton parkrun # 4032.8-1.226 Jan 19
Mar3:23:54Taunton Marathon1.21.97 Apr 19
parkrun24:28Killerton parkrun # 4495.83.31 Jan 20
6.27M43:02Wellington Monument Race 6.272.8-0.916 Dec 18
Mar3:28:18Virgin London Marathon1.32.728 Apr 19
6.27M48:50Wellington Monument Race 6.272.84.122 Dec 19
10K41:18Stoke Stampede 10K0.9-0.36 Jan 19
parkrun20:27Killerton parkrun # 3852.4-0.629 Sep 18
Mar4:12:16Eden Project Marathon5.66.313 Oct 19
8.9K39:16Charles Stanley Westward League (Inc Devon County Championships)2.31.32 Dec 18
HM93:17Salisbury Half Marathon0.70.97 Oct 18
HM93:22Simplyhealth Great Bristol Half Marathon0.61.023 Sep 18
5K19:59Run Exe Summer 5K Series1.2-0.34 Sep 18
HM95:34Great West Run Half Marathon1.31.314 Oct 18
HM96:05Bridgwater Half Marathon1.51.32 Sep 18
HM96:45Burnham Beeches Half Marathon1.71.412 Aug 18
parkrun21:17Killerton parkrun # 3802.01.525 Aug 18
parkrun21:05Killerton parkrun # 3791.61.518 Aug 18
5K20:26Run Exe Summer 5K Series1.10.73 Jul 18
5K21:04Run Exe Summer 5K Series1.71.47 Aug 18
HM97:01Yeovil Half Marathon1.61.610 Jun 18
parkrun20:34Killerton parkrun # 3434.4-2.39 Dec 17
4K15:38Run Exe Relays (4 x 4K)0.60.815 Jun 18
parkrun21:31Killerton parkrun # 3732.61.47 Jul 18
HM99:32Torbay Half Marathon1.82.524 Jun 18
5K20:38Run Exe Summer 5K Series0.81.45 Jun 18
parkrun20:50Killerton parkrun # 3403.4-0.818 Nov 17
7.12M52:22Bampton to Tiverton 7.121.72.828 May 18
Mar5:06:50Cheddar Gorge Challenge10.010.516 Jun 19
HM1:45:50Indian Queens Half Marathon2.54.45 Aug 18
10K42:59Stoke Stampede 10K1.70.57 Jan 18
6.27M45:07Wellington Monument Race 6.273.00.917 Dec 17
parkrun21:14Killerton parkrun # 3453.00.423 Dec 17
8.9K39:26Westward League (Inc Devon County Championships)3.30.53 Dec 17
HM1:42:54Plymouth Britains Ocean City Half Marathon1.74.020 May 18
10K41:51Taunton 10K1.5-0.424 Sep 17
7.8M59:22South Molton Struggle 7.85.60.229 Oct 17
8.55K37:12Westward League (Inc Cornwall Championships)2.60.512 Nov 17
5K18:49Haldon Night 5K-1.60.04 Nov 17
5.75M47:27Brent Knoll 5.759.01.026 Nov 17
HM99:33Taunton Half Marathon0.73.68 Apr 18
parkrun20:26Killerton parkrun # 3302.6-0.89 Sep 17
5K19:44Run Exe Summer 5K Series1.1-0.85 Sep 17
parkrun20:33Killerton parkrun # 3282.6-0.626 Aug 17
parkrun21:37Barnstaple parkrun # 2582.61.630 Dec 17
HM1:53:39Saltash Half Marathon5.44.76 May 18
HM96:28Great West Run Half Marathon1.51.515 Oct 17
5K19:34Run Exe Summer 5K Series1.3-1.96 Jun 17
10K41:52Bridgwater 10K0.40.73 Sep 17
5K25:34Gliddon & Squire North Devon League10.01.55 Nov 17
HM1:42:29Truro Half Marathon3.42.217 Sep 17
5K19:59Run Exe Summer 5K Series1.1-0.24 Jul 17
parkrun20:10Killerton parkrun # 3181.4-0.217 Jun 17
8.6K45:32Westward League7.74.011 Feb 18
parkrun20:45Southwick Country Park parkrun # 3141.41.019 Aug 17
4K15:27Run Exe Relays (4 x 4K)1.2-0.319 May 17
2.5M16:14Erme Valley Relays (4 x 2.5)2.10.67 Jul 17
7.21M49:35Brampton to Tiverton 71.00.629 May 17
5K20:01Run Exe Summer 5K Series0.80.12 May 17
10K43:01Exeter Fast Friday 10K1.40.814 Apr 17
parkrun20:55Killerton parkrun # 3022.60.125 Feb 17
5K20:35Run Exe Summer 5K Series1.01.14 Apr 17
parkrun21:27Killerton parkrun # 3013.20.618 Feb 17
3.2K12:16South West 6-Stage Road Relays0.01.18 Apr 17
5K19:57Haldon Night 5K0.80.014 Jan 17
9.3K36:06Westward League-3.61.812 Feb 17
6.27M45:44Wellington Monument Race 6.272.32.118 Dec 16
10K42:57First Chance 10K-0.32.58 Jan 17
8.55K37:16Westward League (Inc Cornwall Championships)1.61.613 Nov 16
8.9K38:03Westward League (Inc Devon Championships)0.02.24 Dec 16
5K20:20Run Exe Summer 5K Series0.70.96 Sep 16
parkrun21:30Killerton parkrun # 2733.40.56 Aug 16
HM1:40:34Great West Half Marathon1.23.516 Oct 16
10K44:34Bridgwater 10K1.62.14 Sep 16
parkrun21:36Killerton parkrun # 2702.81.316 Jul 16
5K20:20Run Exe Summer 5K Series0.70.95 Jul 16
parkrun21:31Killerton parkrun # 2782.01.910 Sep 16
2.5M16:29Erme Valley Relays (4 x 2.5)2.01.31 Jul 16
4K16:12Run Exe Relays1.81.020 May 16
parkrun22:20Lanhydrock parkrun # 1343.42.113 Aug 16
8.6K42:09Westward League4.33.99 Oct 16
5K20:42Run Exe Summer 5K Series0.81.57 Jun 16
7.8M61:26South Molton Struggle 7.82.64.730 Oct 16
HM1:49:10Truro Half Marathon3.15.218 Sep 16
6.27M44:40Wellington Monument Race3.20.220 Dec 15
7.12M51:19Bampton to Tiverton 7.120.72.930 May 16
9.3K41:27Frank Elford Sports Westward League2.01.914 Feb 16
parkrun22:10Killerton parkrun # 2493.02.220 Feb 16
5K21:36Run Exe Summer 5K Series0.43.73 May 16
10K41:54Taunton 10K0.20.927 Sep 15
8.9K40:18Frank Elford Sports Westward League (inc Devon County Championships)2.62.16 Dec 15
HM96:00Great West Half Marathon0.42.318 Oct 15
8.6K39:06Frank Elford Sports Westward League3.31.611 Oct 15
10K42:45Exeter 10K1.20.829 Jul 15
5K20:02Run Exe Summer 5K Series0.60.34 Aug 15
5K19:35Run Exe Summer 5K Series0.6-0.92 Jun 15
5K19:51Run Exe Summer 5K Series0.60.07 Jul 15
5K20:43Run Exe Summer 5K Series0.81.51 Sep 15
5K19:47Run Exe Summer 5K Series0.6-0.55 May 15
5K19:43Run Exe Summer 5K Series0.6-6.114 Apr 15
10M74:37Storm Force 100.50.020 Jan 13
5M37:10Cubert 50.31.24 Jun 13

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