Lidia Kyriacou
Shaftesbury Barnet
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8002:25.97UK Youth Development U17/U20 League Division South Premier0.4-1.527 May 18+
8002:30.75UK Youth Development U17/U20 League Division South Premier0.80.51 Jul 18+
15005:12.48UK Youth Development U17/U20 League Division South Premier1.50.51 Jul 18+
15005:13.86UK Youth Development U17/U20 League Division South Premier0.90.227 May 18+
3M19:04Virgin London Mini Marathon1.5-0.322 Apr 18+
parkrun19:39Oak Hill parkrun # 3421.2-1.83 Feb 18
parkrun20:32Oak Hill parkrun # 3373.5-2.21 Jan 18
4K14:16North West London Young Athletes' League0.6-3.730 Sep 17
3K11:21London Youth Games2.4-0.718 Nov 17
2.5K8:47South of England AA Relay Championships0.9-1.621 Oct 17
3K10:00Southern Young Athletes Relays-1.9-1.524 Sep 17
6K22:57Hertfordshire County Championships-0.6-1.57 Jan 18
5K19:38South of England AA Championships0.0-0.627 Jan 18
2.5K11:04ECCA Saucony English National Relay Championships3.95.13 Nov 18
3K11:08Middlesex County AA Relays2.3-1.410 Sep 17
15005:05.85UK Youth Development U17/U20 League National Final1.7-2.23 Sep 17
8002:30.19UK Youth Development U17/U20 League National Final1.3-1.83 Sep 17
4K16:14Start Fitness Metropolitan League2.6-0.413 Jan 18
5K22:31ECCA Saucony English National Championships4.41.324 Feb 18
4.2K16:06Start Fitness Metropolitan League0.6-0.911 Nov 17
4.2K18:09North West London Young Athletes' League5.0-0.225 Nov 17
15005:09.76Watford Open Graded Meeting0.6-0.623 Aug 17
4K16:41Start Fitness Metropolitan League3.8-0.414 Oct 17
15005:12.94Eastern Young Athletes' League1.2-0.813 Aug 17
parkrun20:08Oak Hill parkrun # 3200.8-0.416 Sep 17
parkrun19:55Oak Hill parkrun # 3170.6-0.926 Aug 17
15005:15.74Eastern Young Athletes' League1.3-0.530 Jul 17
parkrun20:16Oak Hill parkrun # 3161.2-0.719 Aug 17
3.88K15:29ERRA National Young Athlete Relays1.50.17 Oct 17
8002:33.41Watford Open Graded Meeting0.6-0.29 Aug 17
2.5K9:33ECCA Saucony English National Relay Championships 2.74 Nov 17
4.1K19:27New Balance ESAA English Schools' Championships4.84.717 Mar 18
15005:20.38UK Youth Development U17/U20 League Division South Premier 11.00.425 Jun 17
3.75K14:10New Balance ESAA English Schools' Championships0.6-1.418 Mar 17
5K21:25ECCA Saucony English National Championships4.4-1.425 Feb 17
3M19:04Virgin London Mini Marathon0.6-0.223 Apr 17
2.5K8:50South of England AA Relay Championships1.3-2.422 Oct 16
parkrun20:14Oak Hill parkrun # 2862.0-1.421 Jan 17
8002:39.7Eastern Young Athletes' League0.11.92 Jul 17
parkrun20:20Oak Hill parkrun # 2901.4-0.618 Feb 17
6K26:45Hertfordshire County Champsionships5.2-1.08 Jan 17
2.5K9:49ECCA Saucony English National Relay Championships4.3-1.05 Nov 16
4K18:34Start Fitness Metropolitan League8.00.011 Feb 17
5K22:45South of England AA Championships5.40.228 Jan 17
5K20:03South of England Masters' and Inter Counties Championships0.8-0.610 Dec 16
3K10:46Southern Young Athletes Relays-1.30.325 Sep 16
4K16:22Start Fitness Metropolitan League2.10.43 Dec 16
4.2K17:59North West London Young Athletes' League3.80.526 Nov 16
5K24:34CAU Inter County Championships (Inc British Athletics Cross Challenge)6.91.911 Mar 17
15005:09.91Watford Open Graded Meeting0.3-0.327 Jul 16
15005:23.14UK Youth Development U17/U20 League Division South Premier 11.8-0.124 Jul 16
3.88K15:02ERRA National Young Athlete Relays-0.10.48 Oct 16
parkrun21:22Oak Hill parkrun # 2662.40.517 Sep 16
8002:35.94Middlesex Young Athletes League0.90.114 Aug 16
4K14:47North West London Young Athletes' League-2.81.129 Oct 16
15005:32.23UK Youth Development U17/U20 League National Final2.10.84 Sep 16
8002:32.06Watford Open Graded Meeting0.2-0.513 Jul 16
15005:11.8Eastern Young Athletes' League0.4-0.83 Jul 16
15005:22.8Eastern Young Athletes' League1.20.57 Aug 16
300011:38.90UK Youth Development U17/U20 League Division South Premier 11.60.026 Jun 16
8002:35.78Watford Open Graded Meeting0.30.710 Aug 16
4K17:28Start Fitness Metropolitan League3.91.415 Oct 16
3K12:11Middlesex County AA Relays2.12.011 Sep 16
300011:33.45UK Youth Development U17/U20 League Division South Premier 11.20.129 May 16
15005:17.6Eastern Young Athletes' League0.7-0.45 Jun 16
8002:43.4Eastern Young Athletes' League1.31.77 Aug 16
3M18:54Virgin London Mini Marathon0.10.124 Apr 16
300011:24.76Watford Open Graded Meeting0.60.16 Apr 16
parkrun20:04Oak Hill parkrun # 2361.0-0.820 Feb 16
15005:19.8Eastern Young Athletes' League0.20.48 May 16
15005:25.8Eastern Young Athletes' League0.50.917 Apr 16
4K15:09Start Fitness Metropolitan League0.0-0.75 Dec 15
3.9K15:24New Balance ESAA English Schools' Championships0.20.95 Mar 16
parkrun21:11Bushy Park parkrun # 6072.6-0.12 Jan 16
4K15:43Start Fitness Metropolitan League0.20.616 Jan 16
3K14:37North West London Young Athletes' League6.06.11 Oct 16
3K11:33Middlesex & Hertfordshire Young Athletes Relays2.0-0.813 Sep 15
2.997K11:44Southern Young Athletes Relays2.2-0.319 Sep 15
4K16:35Start Fitness Metropolitan League3.8-0.710 Oct 15
2K7:55South of England Relay Championships4.1-0.217 Oct 15
2K7:45ECCA Saucony English National Relay Championships3.00.031 Oct 15
3.861K15:00ERRA National Young Athlete Relays0.20.24 Oct 15
15005:16.2Eastern Young Athletes' League1.2-1.012 Jul 15
15005:20.30Eastern Young Athletes' League1.0-0.32 Aug 15
parkrun20:27Oak Hill parkrun # 2071.00.08 Aug 15
15005:15.05Watford Open Graded Meeting0.4-0.41 Jul 15
15005:31.3Eastern Young Athletes' League Plate Final1.30.86 Sep 15
Mile5:40.35Golden Stag Mile0.2-0.524 Jun 15
8002:37.28Watford Open Graded Meeting0.10.612 Aug 15
15005:17.9Eastern Young Athletes' League0.5-0.414 Jun 15
15005:20.03Middlesex County Schools Championships0.5-0.19 Jun 15
4K19:46CAU Inter County Championships (Inc British Athletics Cross Challenge)6.04.712 Mar 16
15005:17.12Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open)0.4-0.64 May 15
3M18:56Virgin London Mini Marathon0.30.026 Apr 15
parkrun19:57Oak Hill parkrun # 1841.0-2.728 Feb 15
15005:18.1Eastern Young Athletes' League0.00.110 May 15
parkrun20:33Grovelands parkrun # 2411.00.24 Apr 15
3.2K12:59ESAA English Schools' Championships2.70.114 Mar 15
2.2K8:56North West London Young Athletes' League1.03.626 Sep 15
4.5K20:37CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.01.17 Mar 15
15005:32.7Eastern Young Athletes' League0.01.819 Apr 15
parkrun21:10Oak Hill parkrun # 1781.0-0.217 Jan 15
4K17:57ECCA Saucony English National Championships4.40.421 Feb 15
2.997K11:53Southern Young Athletes Road Relays2.4-1.720 Sep 14
3K13:34North West London Young Athletes' League1.07.128 Nov 15
4K16:26South of England AA Championships1.00.024 Jan 15
parkrun20:49Oak Hill parkrun # 1641.0-0.925 Oct 14
3K11:54Middlesex/Herts Young Athletes' Relays1.8-1.114 Sep 14
3.863K15:26ERRA National Young Athlete Relays0.8-0.95 Oct 14
15005:28.7Eastern Young Athletes' League Plate Final0.8-1.17 Sep 14
parkrun21:38Oak Hill parkrun # 1552.0-0.323 Aug 14
parkrun21:09Oak Hill parkrun # 1541.0-0.216 Aug 14
parkrun20:46Oak Hill parkrun # 1411.0-1.817 May 14
4.5K22:47Hertfordshire County Championships1.010.59 Jan 16
15005:33.8Eastern Young Athletes' League0.8-0.513 Jul 14
15005:32.35Eastern Young Athletes' League0.5-0.415 Jun 14
15005:31.21Hertfordshire County AAA Open (Inc Veterans' Championships)0.7-1.55 May 14
parkrun21:09Oak Hill parkrun # 1331.0-1.722 Mar 14
15005:39.42Middlesex Schools Championships0.30.710 Jun 14
parkrun21:37Oak Hill parkrun # 1391.0-0.13 May 14
parkrun21:46Oak Hill parkrun # 1381.00.226 Apr 14
3K13:10Inter County Championships4.2-1.08 Mar 14
15005:49.54Eastern Young Athletes' League0.61.711 May 14
3K13:58ECCA English National Championships5.50.322 Feb 14
parkrun21:29Oak Hill parkrun # 1191.0-3.414 Dec 13
parkrun22:24Oak Hill parkrun # 1222.0-0.21 Jan 14
parkrun22:22Oak Hill parkrun # 1251.00.718 Jan 14
parkrun22:15Oak Hill parkrun # 1211.00.528 Dec 13
3K14:31Southern Championships6.01.625 Jan 14
3K12:39Middlesex/Herts Young Athletes' Relays2.2-2.315 Sep 13
2.291K9:31Southern Young Athletes' Relays (U13W)1.7-1.521 Sep 13
3.863K17:13ERRA National Young Athletes' Relays2.5-1.813 Oct 13
parkrun22:47Oak Hill parkrun # 1111.0-0.919 Oct 13
2K8:56ECCA National Relays4.4-0.42 Nov 13
parkrun23:00Oak Hill parkrun # 1121.0-0.526 Oct 13
parkrun22:44Oak Hill parkrun # 1051.0-1.37 Sep 13
parkrun22:54Oak Hill parkrun # 1031.00.024 Aug 13
15005:56.0Eastern Young Athletes' League0.6-0.721 Jul 13
parkrun23:04Oak Hill parkrun # 1041.0-0.731 Aug 13
8002:55.3Eastern Young Athletes' League0.4-1.17 Jul 13
12004:43.0UK Youth Development U13/U15 League Division Southern North 10.6-2.11 Jun 13
8003:04.2Eastern Young Athletes' League0.00.019 May 13

Order By:

XC10:37London Youth Games Cross Country Championships17 Nov 12
XCNTATW Metropolitan League15 Dec 12
XC8:06Middlesex Schools' Championships31 Jan 13
XC7:39North West London Young Athletes' League28 Sep 13
XC13:29ATW Metropolitan League9 Nov 13
XC9:12London Youth Games16 Nov 13
XC8:25North West London Young Athletes' League23 Nov 13
XC11:38North West London Young Athletes' League7 Dec 13
XC12:08ATW Metropolitan League21 Dec 13
XC11:20Hertfordshire County Championships5 Jan 14
XC13:00ATW Metropolitan League11 Jan 14
XC12:49Middlesex Schools' Championships30 Jan 14
XC7:16North West London Young Athletes' League1 Feb 14
XC10:59ATW Metropolitan League8 Feb 14
XC8:15North West London Young Athletes' League1 Mar 14
XC11:35North West London Young Athletes' League27 Sep 14
XC17:37ATW Metropolitan League11 Oct 14
XC8:05ECCA Saucony English National Relay Championships1 Nov 14
XC16:25ATW Metropolitan League8 Nov 14
XC15:40North West London Young Athletes' League22 Nov 14
XC13:45North West London Young Athletes' League29 Nov 14
XC18:52SEAA Masters' & Inter Counties Championships13 Dec 14
XC17:58ATW Metropolitan League20 Dec 14
XC17:58ATW Metropolitan League20 Dec 14
XC19:01Hertfordshire County Championships4 Jan 15
XC16:03ATW Metropolitan League10 Jan 15
XC14:02North West London Young Athletes' League31 Jan 15
XC12:20Middlesex Schools' Championships5 Feb 15
XC16:08ATW Metropolitan League7 Feb 15
XC11:15North West London Young Athletes' League28 Mar 15
XC19:34Start Fitness Metropolitan League7 Nov 15
XC8:24London Youth Games14 Nov 15
XC12:39London Youth Games19 Nov 16