Emily Jones
Bracknell AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

5K17:48Lakeside 5K Series0.8-0.922 Jun 22+1
500017:51.56Southern Athletics League Division 10.60.012 Jun 22+2
500020:29.1Southern Athletics League Division 12.0-4.819 May 19+3
500020:03.7Southern Athletics League Division 10.6-1.513 Jul 19+4
300011:50.8Southern Athletics League Division 12.00.715 Jun 19+5
10M76:58Simplyhealth Great South Run 100.83.820 Oct 19
15005:50.3Southern Athletics League Division 11.23.719 May 19
4.4K16:16Chiltern League-2.0-3.913 Oct 18
6K29:31South of England AA Championships6.1-1.626 Jan 19
4.3K18:52Chiltern League2.2-0.89 Feb 19
2.5K10:33ECCA Saucony English National Relay Championships3.92.23 Nov 18
2.5K9:38South of England AA Relay Championships-0.22.420 Oct 18
5K21:03Chiltern League-1.4-0.312 Jan 19
10K45:36Running4Women Windsor Womens 10K0.9-1.829 Sep 18
5K21:08Results Base Chiltern League3.0-5.413 Jan 18
5K21:11Berkshire County Championships3.0-5.317 Dec 17
5K20:27South of England AA Championships0.0-3.827 Jan 18
3K10:35Southern Young Athletes Relays-1.90.024 Sep 17
parkrun22:43Bracknell parkrun # 1375.8-5.121 Oct 17
8002:50.99Watford Open Graded Meeting0.54.116 May 18
15005:11.93Watford Open Graded Meeting0.6-0.928 Jun 17
5K23:49ECCA Saucony English National Championships4.4-1.624 Feb 18
4.3K18:28Results Base Chiltern League1.6-2.010 Feb 18
15005:19.63Watford Open Graded Meeting0.60.426 Jul 17
5K27:25CAU Inter County Championships (Inc British Athletics Cross Challenge)10.0-1.010 Mar 18
3.88K15:58ERRA National Young Athlete Relays1.5-3.57 Oct 17
parkrun22:31Bracknell parkrun # 1225.0-0.58 Jul 17
15005:14.00Watford Open Graded Meeting0.6-0.73 May 17
parkrun23:23Bracknell parkrun # 1315.4-3.49 Sep 17
parkrun22:21Bracknell parkrun # 1155.4-1.213 May 17
8002:42.54Hampshire Grand Prix0.42.119 Jul 17
8002:40.4Bracknell AC Young Athletes Open1.30.225 Mar 17
5K22:32ECCA Saucony English National Championships4.40.225 Feb 17
2.5K10:14ECCA Saucony English National Relay Championships4.30.15 Nov 16
2.5K9:38South of England AA Relay Championships1.30.622 Oct 16
5K22:33Berkshire County Championships3.01.67 Jan 17
8002:41.62Sweatshop Southern Athletics League Division 2W1.50.420 Aug 16
4.1K18:08South East Schools' Championships2.82.44 Feb 17
4.99K21:18Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.11.212 Nov 16
4.3K18:44Chiltern League1.62.811 Feb 17
15005:18.01Watford Open Graded Meeting0.50.429 Jun 16
8002:38.9Sweatshop Southern Athletics League Division 2W1.00.718 Jun 16
8002:41.08Woking AC Evening Open0.90.810 Aug 16
8002:39.5Sweatshop Southern Athletics League Division 2W1.10.722 May 16
4.4K16:13Chiltern League-4.62.015 Oct 16
15005:24.1Sweatshop Southern Athletics League Division 2W0.80.916 Apr 16
5K23:27Chiltern League2.04.314 Jan 17
8002:46.9Alder Valley Girls' League0.72.514 Aug 16
8002:41.3Alder Valley Girls' League0.41.98 May 16
3.88K16:26ERRA National Young Athlete Relays-0.13.68 Oct 16
8002:41.99Watford Open Graded Meeting0.12.420 Apr 16
15005:34.4Berkshire County Championships0.42.615 May 16
5M50:31Forest 51.911.820 Jun 18
8002:50.0Alder Valley Girls' League0.83.710 Apr 16
3.9K17:11Results Base Chiltern League4.21.05 Dec 15
parkrun20:14Reading parkrun # 2871.5-2.411 Jul 15
3.1K13:29Results Base Chiltern League3.23.113 Feb 16
15005:14.85Watford Open Graded Meeting0.40.11 Jul 15
15005:16.92Oxford City AC Open Graded Meeting0.50.38 Jul 15
15005:22.35Watford Open Graded Meeting0.60.929 Jul 15
8002:39.3Alder Valley Girls' League0.81.02 Aug 15
parkrun22:23Bracknell parkrun # 273.01.33 Oct 15
8002:37.98Watford Open Graded Meeting0.11.317 Jun 15
4K19:49ECCA Saucony English National Championships6.04.327 Feb 16
8002:37.5Berkshire County Championships0.40.924 May 15
15005:20.43Watford Open Graded Meeting0.21.03 Jun 15
8002:38.3Berkshire County Championships0.41.124 May 15
8002:37.92BMC PB Classic0.31.16 Jun 15
2.997K12:47Southern Young Athletes Relays2.23.419 Sep 15
8002:36.2Alder Valley Girls' League0.01.010 May 15
8002:41.27UK Youth Development U13/U15 League Division South Premier 20.32.021 Jun 15
8002:37.56Watford Open Graded Meeting0.21.122 Apr 15
parkrun22:00Bracknell parkrun # 23.5-0.811 Apr 15
3.2K13:09ESAA English Schools' Championships2.71.114 Mar 15
15005:31.42Watford Open Graded Meeting0.22.48 Apr 15
2.997K11:45Southern Young Athletes Road Relays2.4-0.420 Sep 14
4K16:40South of England AA Championships1.00.824 Jan 15
4K18:17ECCA Saucony English National Championships4.41.421 Feb 15
8002:32.62Watford Open Graded Meeting0.0-0.216 Jul 14
8002:36.7Alder Valley Girls' League1.00.13 Aug 14
15005:17.2Alder Valley Girls' League0.8-0.26 Jul 14
parkrun20:40Reading parkrun # 2420.8-0.913 Sep 14
8002:33.5UK Youth Development U13/U15 League Division Southern South 10.0-0.322 Jun 14
15005:15.07Watford Open Graded Meeting0.20.12 Jul 14
3.863K15:40ERRA National Young Athlete Relays0.80.05 Oct 14
15005:21.87Watford Open Graded Meeting0.50.930 Jul 14
8002:34.76Watford Open Graded Meeting0.0-0.618 Jun 14
parkrun20:43Reading parkrun # 2331.0-2.012 Jul 14
8002:36.9UK Youth Development U13/U15 League Division Southern South 10.4-0.831 May 14
8002:40.0Berkshire County Championships0.40.025 May 14
15005:22.83Watford Open Graded Meeting0.4-1.27 May 14
parkrun21:13Reading parkrun # 2211.50.019 Apr 14
8002:41.1Alder Valley Girls' League0.60.111 May 14
8002:41.74Bracknell Athletic Club Open Meeting0.2-0.129 Mar 14
10003:39.14Bracknell Young Athletes' Open Meeting0.60.030 Mar 13
12004:23.9Alder Valley Girls' League0.0-0.914 Apr 13
12004:26.5Alder Valley Girls' League0.00.419 May 13
8002:41.5UK Youth Development U13/U15 League Division Southern South 10.0-1.21 Jun 13
3K14:48ECCA English National Championships5.50.022 Feb 14

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