Name:
Paul Woodyatt
Gender:
Male
Club:
Bure Valley
Age Group:
V55
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13.5
61907

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:57Sloughbottom parkrun # 451.00.214 Mar 20+
6.5K30:44Ryston Runners Open League1.80.18 Dec 19+
parkrun23:19Sloughbottom parkrun # 341.30.628 Dec 19+
6.5K30:41Ryston Runners Open League1.00.88 Mar 20+
parkrun23:30Sloughbottom parkrun # 381.11.225 Jan 20+
parkrun23:50Sloughbottom parkrun # 401.41.58 Feb 20
parkrun22:59Hunstanton Promenade parkrun # 80.01.323 Nov 19
parkrun24:18Sloughbottom parkrun # 412.11.715 Feb 20
parkrun25:27Loch Neaton parkrun # 454.21.61 Jan 20
parkrun24:03Sloughbottom parkrun # 252.01.326 Oct 19
500022:27.7Athletics Norfolk 5000m & 10000m Open Night0.7-0.728 Jun 19
parkrun24:57Sloughbottom parkrun # 332.72.221 Dec 19
parkrun24:51Swaffham parkrun # 852.52.21 Jan 20
10K49:29Run Norwich 10K1.90.921 Jul 19
5K24:22Norfolk Gazelles Championship Relay (4 x 5K)2.01.920 Oct 19
5K22:18Wroxham 5K Series0.0-0.33 Jul 19
parkrun24:09Sloughbottom parkrun # 271.52.09 Nov 19
10K49:36Snetterton Race Track 10K0.22.719 Jan 20
5M38:11Great Yarmouth Promenade 5 Series1.3-0.522 May 19
parkrun26:38Lingwood parkrun # 495.02.81 Feb 20
5K22:28Wroxham 5K Series0.3-0.712 Jun 19
parkrun24:11Sloughbottom parkrun # 152.01.517 Aug 19
5K23:36Active Fakenham 5K2.5-0.721 Apr 19
10K51:46Great Yarmouth East Coast 10K1.92.913 Oct 19
parkrun25:43Sloughbottom parkrun # 432.63.729 Feb 20
500024:07.3Veterans AC 5000m Championships1.71.724 Jul 19
parkrun25:58Norwich parkrun # 5002.93.822 Feb 20
parkrun24:39Colney Lane parkrun # 862.42.03 Aug 19
parkrun25:20Sloughbottom parkrun # 361.64.011 Jan 20
parkrun25:24Norwich parkrun # 4911.74.025 Dec 19
5M38:59Great Yarmouth Promenade 5 Series1.30.424 Apr 19
5M38:49Great Yarmouth Promenade 5 Series1.10.58 May 19
parkrun24:11Sloughbottom parkrun # 101.71.813 Jul 19
10K48:56Asda Foundation GEAR 10K0.70.95 May 19
5M38:58Braintree 51.10.631 Mar 19
HM1:54:21Snetterton Race Track Half Marathon0.04.917 Nov 19
5K25:09Snetterton Race Track 5K0.44.919 Jan 20
parkrun24:30Sloughbottom parkrun # 91.62.56 Jul 19
parkrun25:01Sloughbottom parkrun # 121.83.227 Jul 19
parkrun23:40Catton parkrun # 2871.30.623 Mar 19
parkrun25:10Sloughbottom parkrun # 220.94.45 Oct 19
parkrun24:55Norwich parkrun # 4651.92.729 Jun 19
parkrun24:47Sloughbottom parkrun # 71.52.822 Jun 19
parkrun24:15Sloughbottom parkrun # 51.02.08 Jun 19
6.5K31:53Ryston Runners Open League2.00.810 Mar 19
parkrun25:22Sloughbottom parkrun # 141.64.110 Aug 19
10M85:29Dereham 101.13.012 May 19
parkrun24:58Colney Lane parkrun # 702.71.613 Apr 19
parkrun24:46Colney Lane parkrun # 642.81.12 Mar 19
parkrun25:28Colney Lane parkrun # 623.02.216 Feb 19
parkrun26:57Sloughbottom parkrun # 202.06.321 Sep 19
5K23:15Ipswich JAFFA Ekiden2.9-1.815 Jul 18
parkrun27:46Sloughbottom parkrun # 442.07.77 Mar 20
parkrun28:29Colney Lane parkrun # 1033.47.430 Nov 19
parkrun27:44Sloughbottom parkrun # 282.07.616 Nov 19
parkrun26:41Sizewell parkrun # 412.84.41 Jun 19
parkrun29:09Colney Lane parkrun # 1103.68.218 Jan 20
parkrun25:48Catton parkrun # 2892.23.56 Apr 19
parkrun27:33Sloughbottom parkrun # 261.67.72 Nov 19
parkrun26:52Loch Neaton parkrun # 33.63.916 Mar 19
10K50:32Downham Market Summer 10K2.01.027 Aug 18
9K46:31Ryston Runners Open League0.63.710 Feb 19
parkrun22:58Haverhill parkrun # 111.4-0.819 May 18
parkrun28:06Sloughbottom parkrun # 241.88.419 Oct 19
5K24:37Ryston Runners Open League0.82.913 Jan 19
parkrun26:08Colney Lane parkrun # 582.93.419 Jan 19
10K49:50Langham 10K0.91.59 Sep 18
parkrun26:16Sloughbottom parkrun # 61.05.915 Jun 19
parkrun25:43Catton parkrun # 2831.44.223 Feb 19
parkrun24:22Colney Lane parkrun # 174.5-1.37 Apr 18
parkrun27:13Coldham’s Common parkrun # 440.97.924 Aug 19
parkrun28:26Sloughbottom parkrun # 311.59.27 Dec 19
parkrun28:26Fulbourn Hospital parkrun # 21.59.214 Dec 19
parkrun26:09Pocket parkrun # 352.43.92 Feb 19
10M91:06Freethorpe 101.95.027 Jan 19
parkrun27:04Catton parkrun # 2922.05.927 Apr 19
parkrun24:05Colney Lane parkrun # 212.70.05 May 18
500023:00.4Norfolk County Championships0.50.213 May 18
parkrun28:24Sloughbottom parkrun # 231.39.412 Oct 19
parkrun29:11Colney Lane parkrun # 843.48.520 Jul 19
15006:17.4East Anglian League0.51.422 Jul 18
parkrun24:31Colney Lane parkrun # 192.90.621 Apr 18
parkrun24:54Colney Lane parkrun # 282.41.823 Jun 18
parkrun24:51Colney Lane parkrun # 242.61.526 May 18
parkrun27:50Mulbarton parkrun # 2982.17.020 Apr 19
parkrun24:43Swaffham parkrun # 71.82.07 Jul 18
6.5K34:19Ryston Runners Open League1.54.69 Dec 18
5K24:32Scottow Sundowner 5K0.92.68 Aug 18
15006:22.2East Anglian League0.71.717 Jun 18
parkrun28:34Lingwood parkrun # 24.06.29 Mar 19
parkrun26:11Catton parkrun # 2721.64.815 Dec 18
parkrun27:13Castle Park parkrun # 692.65.51 Jan 19
10.8K62:18Norfolk County Championships2.76.06 Jan 19
8K43:58England Masters Inter Area Match2.74.629 Sep 18
parkrun24:17Norwich parkrun # 4090.92.29 Jun 18
5K23:32Active Fakenham 5K0.51.21 Apr 18
parkrun28:55Sloughbottom parkrun # 191.110.414 Sep 19
parkrun26:47Colney Lane parkrun # 334.03.428 Jul 18
parkrun28:46Colney Lane parkrun # 614.16.59 Feb 19
9K43:07Ryston Runners Open League-0.61.625 Feb 18
parkrun26:53Catton parkrun # 2702.05.61 Dec 18
parkrun26:44Colney Lane parkrun # 373.24.125 Aug 18
parkrun29:18Catton parkrun # 3111.210.87 Sep 19
parkrun24:05Mulbarton parkrun # 2423.0-0.12 Dec 17
parkrun27:17Catton parkrun # 2732.06.222 Dec 18
parkrun29:04Blickling parkrun # 2812.28.818 May 19
parkrun25:17Colney Lane parkrun # 94.00.83 Feb 18
parkrun28:26Colney Lane parkrun # 553.66.429 Dec 18
parkrun23:32Mulbarton parkrun # 2382.2-0.34 Nov 17
10K54:41Run Norwich 10K2.04.55 Aug 18
parkrun23:45Mulbarton parkrun # 2362.5-0.221 Oct 17
6.5K33:24Ryston Runners Open League2.82.118 Mar 18
parkrun27:12Norwich parkrun # 4381.56.625 Dec 18
15006:29.0East Anglian League1.12.129 Apr 18
parkrun24:28Catton parkrun # 2341.22.224 Mar 18
8003:15.1East Anglian League0.92.117 Jun 18
parkrun28:34Colney Lane parkrun # 681.98.330 Mar 19
10K49:19Great Yarmouth East Coast 10K2.00.215 Oct 17
parkrun29:17Colney Lane parkrun # 593.47.926 Jan 19
parkrun25:55Colney Lane parkrun # 24.41.816 Dec 17
parkrun25:59Colney Lane parkrun # 34.51.823 Dec 17
parkrun27:56Catton parkrun # 2692.27.124 Nov 18
8003:15.2East Anglian League1.11.929 Apr 18
parkrun24:28Catton parkrun # 2172.11.525 Nov 17
parkrun27:02Catton parkrun # 2552.05.818 Aug 18
parkrun25:47Ellenbrook Fields parkrun # 962.82.910 Mar 18
parkrun26:30Colney Lane parkrun # 113.83.117 Feb 18
parkrun27:36Colney Lane parkrun # 323.15.621 Jul 18
15006:11.3East Anglian League1.5-0.120 Aug 17
parkrun29:14Sloughbottom parkrun # 11.110.211 May 19
parkrun23:25Norwich parkrun # 3681.30.426 Aug 17
parkrun29:53Colney Lane parkrun # 524.57.78 Dec 18
5K24:45Ryston Runners Open League1.12.821 Jan 18
8003:26.2East Anglian League1.24.322 Jul 18
parkrun29:30Brundall parkrun # 1763.28.45 Jan 19
5K22:39Wroxham 5K Series (Inc Norfolk Championships)0.5-0.25 Jul 17
parkrun24:26Catton parkrun # 2102.31.27 Oct 17
parkrun29:20Colney Lane parkrun # 572.88.612 Jan 19
parkrun23:47Brundall parkrun # 1122.00.45 Aug 17
parkrun27:20Catton parkrun # 2601.17.222 Sep 18
HM2:11:50Snetterton Race Track Half Marathon1.29.318 Nov 18
parkrun27:50Colney Lane parkrun # 313.35.814 Jul 18
parkrun24:19Catton parkrun # 2062.21.29 Sep 17
parkrun23:47Catton parkrun # 1952.20.224 Jun 17
parkrun24:39Catton parkrun # 2151.72.211 Nov 17
parkrun23:33Catton parkrun # 1971.60.48 Jul 17
5M38:16Great Yarmouth Promenade 5 Series0.80.424 May 17
parkrun26:21Colney Lane parkrun # 103.03.710 Feb 18
parkrun23:49Catton parkrun # 1962.00.51 Jul 17
parkrun28:37Catton parkrun # 2662.18.23 Nov 18
5K23:06Active Fakenham 5K1.6-0.516 Apr 17
parkrun29:32Colney Lane parkrun # 492.98.817 Nov 18
parkrun28:25Colney Lane parkrun # 353.26.811 Aug 18
parkrun27:28Colney Lane parkrun # 183.74.814 Apr 18
300013:16.0Great Yarmouth Performance Open Meeting1.40.215 Jun 17
parkrun23:56Catton parkrun # 1942.00.717 Jun 17
parkrun28:01Catton parkrun # 2532.47.04 Aug 18
parkrun22:58Catton parkrun # 1841.6-0.78 Apr 17
500022:53.6Norfolk County Championships0.9-0.113 May 17
parkrun26:19Colney Lane parkrun # 72.54.120 Jan 18
parkrun25:25Norwich parkrun # 3861.43.925 Dec 17
parkrun27:48Colney Lane parkrun # 252.86.22 Jun 18
15006:16.0East Anglian League0.91.116 Jul 17
parkrun22:56Catton parkrun # 1821.2-0.425 Mar 17
parkrun27:29Colney Lane parkrun # 123.64.924 Feb 18
parkrun28:19Catton parkrun # 2581.98.08 Sep 18
parkrun28:02Kings Lynn parkrun # 3671.48.01 Sep 18
parkrun23:25Catton parkrun # 1900.90.820 May 17
parkrun23:45Catton parkrun # 1921.50.93 Jun 17
parkrun28:37Colney Lane parkrun # 144.75.617 Mar 18
parkrun23:12Catton parkrun # 1801.8-0.511 Mar 17
parkrun29:57Colney Lane parkrun # 483.09.310 Nov 18
parkrun28:26Colney Lane parkrun # 203.66.428 Apr 18
parkrun27:50Colney Lane parkrun # 222.66.512 May 18
parkrun23:39Catton parkrun # 1772.00.218 Feb 17
parkrun25:13Catton parkrun # 2002.22.829 Jul 17
parkrun23:55Catton parkrun # 1871.21.529 Apr 17
parkrun25:11Catton parkrun # 2021.93.012 Aug 17
10M81:42Freethorpe 101.31.129 Jan 17
parkrun28:08Colney Lane parkrun # 162.86.831 Mar 18
parkrun25:57Mulbarton parkrun # 2332.24.130 Sep 17
parkrun27:46Colney Lane parkrun # 63.65.413 Jan 18
parkrun29:01Colney Lane parkrun # 272.58.416 Jun 18
parkrun25:55Mulbarton parkrun # 2352.04.214 Oct 17
parkrun31:13Colney Lane parkrun # 463.610.427 Oct 18
parkrun23:46Catton parkrun # 1831.11.31 Apr 17
15006:24.7East Anglian League1.02.011 Jun 17
parkrun23:17Catton parkrun # 1642.0-0.526 Nov 16
parkrun29:13Littleport parkrun # 151.010.229 Sep 18
parkrun24:40Mulbarton parkrun # 2003.40.611 Feb 17
parkrun25:28Catton parkrun # 2051.34.12 Sep 17
parkrun25:13Catton parkrun # 1991.33.722 Jul 17
parkrun26:01Catton parkrun # 2081.54.923 Sep 17
parkrun23:37Catton parkrun # 1662.2-0.110 Dec 16
parkrun23:24Catton parkrun # 1671.20.517 Dec 16
parkrun23:43Catton parkrun # 1583.20.415 Oct 16
parkrun23:34Catton parkrun # 1681.40.624 Dec 16
parkrun28:11Colney Lane parkrun # 13.86.19 Dec 17
10.8K54:37Norfolk County Championships2.40.84 Dec 16
parkrun24:17Catton parkrun # 1781.51.825 Feb 17
parkrun25:07Catton parkrun # 1881.83.06 May 17
8003:15.1East Anglian League0.42.416 Jul 17
parkrun23:42Catton parkrun # 1503.20.520 Aug 16
parkrun28:48Blickling parkrun # 2123.76.91 Jan 18
parkrun27:57Catton parkrun # 2271.87.527 Jan 18
parkrun23:45Catton parkrun # 1562.41.41 Oct 16
parkrun24:23Catton parkrun # 1731.52.021 Jan 17
parkrun26:31Catton parkrun # 2031.75.519 Aug 17
parkrun24:30Catton parkrun # 1751.62.14 Feb 17
parkrun30:25Colney Lane parkrun # 45.47.630 Dec 17
parkrun24:12Norwich parkrun # 3271.81.419 Nov 16
parkrun25:41Catton parkrun # 1693.62.231 Dec 16
parkrun26:03Catton parkrun # 1911.74.827 May 17
parkrun25:02Brundall parkrun # 663.82.317 Sep 16
parkrun27:23Catton parkrun # 2131.27.428 Oct 17
parkrun23:17Brundall parkrun # 453.00.023 Apr 16
parkrun24:00Catton parkrun # 1551.82.524 Sep 16
parkrun25:46Catton parkrun # 1792.43.64 Mar 17
parkrun31:58Catton parkrun # 2641.713.320 Oct 18
parkrun29:23Catton parkrun # 2233.08.51 Jan 18
8003:17.5Great Yarmouth Performance Open Meeting0.21.815 Jun 17
parkrun24:00Mulbarton parkrun # 1594.00.430 Apr 16
parkrun25:29Catton parkrun # 1722.62.914 Jan 17
5K23:09Wroxham 5K Series0.81.921 Jul 16
parkrun32:50Colney Lane parkrun # 442.913.213 Oct 18
parkrun22:57Catton parkrun # 1401.41.011 Jun 16
8003:22.3East Anglian League0.9-0.511 Jun 17
parkrun23:35Catton parkrun # 1392.41.24 Jun 16
parkrun24:54Norwich parkrun # 3331.23.225 Dec 16
5M37:39Great Yarmouth Promenade 5 Series0.71.411 May 16
parkrun24:10Catton parkrun # 1521.82.83 Sep 16
HM1:51:33Great Yarmouth Half Marathon1.53.314 Aug 16
10K49:29Humpty Dumpty 10K1.52.526 Jun 16
parkrun23:32Catton parkrun # 1382.01.528 May 16
parkrun22:45Catton parkrun # 1311.50.52 Apr 16
parkrun23:33Brundall parkrun # 334.0-0.530 Jan 16
parkrun24:57Brundall parkrun # 534.02.118 Jun 16
parkrun25:01Mulbarton parkrun # 1496.00.220 Feb 16
10M84:11Dereham 103.02.28 May 16
parkrun24:22Catton parkrun # 1432.72.32 Jul 16
8003:20.7Norfolk County Championships0.3-0.913 May 17
parkrun23:47Mulbarton parkrun # 1445.0-1.012 Dec 15
parkrun24:37Brundall parkrun # 444.01.516 Apr 16
parkrun26:57Brundall parkrun # 853.54.528 Jan 17
parkrun23:51Brundall parkrun # 146.0-1.319 Sep 15
parkrun25:13Catton parkrun # 1601.84.529 Oct 16
parkrun24:35Norwich parkrun # 3092.13.316 Jul 16
parkrun23:43Mulbarton parkrun # 1405.0-1.114 Nov 15
parkrun25:31Catton parkrun # 1622.23.312 Nov 16
10M87:03Bure Valley 100.84.46 Nov 16
parkrun25:13Catton parkrun # 1512.63.927 Aug 16
parkrun23:46Norwich parkrun # 3011.42.521 May 16
parkrun27:10Catton parkrun # 1931.37.010 Jun 17
parkrun24:27Mulbarton parkrun # 1692.03.29 Jul 16
5K22:14Ryston Runners Open League0.80.210 Jan 16
parkrun24:36Catton parkrun # 1461.63.823 Jul 16
parkrun22:56Lowestoft parkrun # 191.01.45 Mar 16
parkrun24:58Catton parkrun # 1472.23.830 Jul 16
parkrun27:53Blickling parkrun # 1723.16.418 Mar 17
parkrun25:48Brundall parkrun # 603.54.06 Aug 16
parkrun23:05Norwich parkrun # 2911.01.712 Mar 16
parkrun27:16Norwich parkrun # 3491.86.715 Apr 17
parkrun22:32Norwich parkrun # 2790.80.825 Dec 15
parkrun26:48Catton parkrun # 1712.45.37 Jan 17
10K48:29Valentine 10K (Inc Norfolk Championships)1.12.014 Feb 16
parkrun27:24Mulbarton parkrun # 2131.27.513 May 17
parkrun22:30Catton parkrun # 1042.0-0.43 Oct 15
parkrun25:15Catton parkrun # 1571.05.58 Oct 16
parkrun29:04Barclay parkrun # 855.65.71 Jan 17
parkrun25:41Norwich parkrun # 3231.06.122 Oct 16
parkrun23:46Catton parkrun # 1301.02.926 Mar 16
parkrun24:00Norwich parkrun # 2832.22.216 Jan 16
parkrun26:45Blickling parkrun # 1562.05.63 Dec 16
parkrun24:45Chelmsford Central parkrun # 1782.03.714 May 16
parkrun28:42Catton parkrun # 1981.49.315 Jul 17
parkrun25:25Brundall parkrun # 295.01.92 Jan 16
parkrun23:34Catton parkrun # 1151.52.119 Dec 15
parkrun24:10Catton parkrun # 1261.53.227 Feb 16
parkrun23:29Catton parkrun # 1032.50.926 Sep 15
parkrun28:28Catton parkrun # 1861.58.922 Apr 17
1M7:28Stowmarket Striders Golden Mile1.86.010 Sep 16
parkrun24:40Norwich parkrun # 2951.54.19 Apr 16
parkrun23:36Catton parkrun # 983.01.222 Aug 15
parkrun25:03Catton parkrun # 1213.03.323 Jan 16
parkrun23:43Mulbarton parkrun # 1224.00.511 Jul 15
parkrun24:50Holkham parkrun # 33.02.926 Dec 15
parkrun23:45Thetford parkrun # 1551.02.91 Jan 16
parkrun43:14Great Dunmow parkrun # 384.419.31 Jan 19
parkrun27:12Blickling parkrun # 1521.86.65 Nov 16
parkrun23:39Mulbarton parkrun # 1164.00.430 May 15
parkrun23:08Blickling parkrun # 961.01.810 Oct 15
parkrun29:00Panshanger parkrun # 1223.47.81 Jan 17
parkrun25:06Brandon Country Park parkrun # 1473.03.41 Jan 16
parkrun24:20Brundall parkrun # 252.03.05 Dec 15
parkrun23:19Mulbarton parkrun # 1232.01.818 Jul 15
parkrun23:41Catton parkrun # 1071.02.824 Oct 15
parkrun24:07Mulbarton parkrun # 1253.02.31 Aug 15
parkrun22:32Catton parkrun # 812.00.611 Apr 15
parkrun25:36Blickling parkrun # 1142.54.76 Feb 16
Mar3:57:00Bungay Black Dog Marathon3.03.219 Apr 15
parkrun23:56Gorleston parkrun # 3342.02.912 Sep 15
parkrun21:51Catton parkrun # 573.00.31 Nov 14
parkrun26:03Catton parkrun # 1124.04.028 Nov 15
parkrun26:28Catton parkrun # 1352.06.77 May 16
HM1:44:55Broadland Half Marathon1.41.88 Mar 15
parkrun24:18Mulbarton parkrun # 1302.03.55 Sep 15
parkrun24:53Catton parkrun # 1092.04.07 Nov 15
parkrun23:35Catton parkrun # 971.03.38 Aug 15
parkrun28:57Harwich parkrun # 612.89.810 Sep 16
parkrun24:01Mulbarton parkrun # 994.01.531 Jan 15
10K46:13Great Yarmouth East Coast 10K1.42.619 Oct 14
10K47:14Valentine 10K (Inc Norfolk Championships)0.72.315 Feb 15
parkrun24:22Catton parkrun # 921.83.927 Jun 15
parkrun24:22Catton parkrun # 921.83.927 Jun 15
parkrun26:48Catton parkrun # 1291.57.819 Mar 16
parkrun23:25Catton parkrun # 831.03.025 Apr 15
parkrun24:47Mulbarton parkrun # 975.01.917 Jan 15
parkrun22:38Catton parkrun # 721.01.97 Feb 15
parkrun23:26Blickling parkrun # 563.01.420 Dec 14
20M2:54:41Wymondham Spring 200.84.922 Mar 15
parkrun23:46Mulbarton parkrun # 894.03.022 Nov 14
parkrun24:37Harlow parkrun # 283.03.29 May 15
parkrun24:04Ipswich parkrun # 1204.01.61 Jan 15
parkrun24:55Norwich parkrun # 2572.04.725 Jul 15
parkrun26:06Mulbarton parkrun # 1066.03.121 Mar 15
parkrun21:45Catton parkrun # 541.02.211 Oct 14
parkrun24:25Mulbarton parkrun # 1271.04.815 Aug 15
parkrun23:54Catton parkrun # 871.03.923 May 15
parkrun24:16Catton parkrun # 901.54.113 Jun 15
parkrun22:53Norwich parkrun # 2261.42.025 Dec 14
parkrun23:33Catton parkrun # 791.03.528 Mar 15
parkrun26:42Norwich parkrun # 2871.57.613 Feb 16
10M79:13Beccles Turkey Trot 100.84.814 Dec 14
parkrun23:41Catton parkrun # 652.52.427 Dec 14
parkrun23:41Catton parkrun # 801.03.84 Apr 15
parkrun23:26Catton parkrun # 672.02.43 Jan 15
parkrun23:43Norwich parkrun # 2361.43.528 Feb 15
parkrun25:47Norwich parkrun # 2711.06.631 Oct 15
parkrun22:46Catton parkrun # 611.04.129 Nov 14
parkrun23:39Catton parkrun # 741.03.821 Feb 15
parkrun22:39Catton parkrun # 561.03.925 Oct 14
parkrun24:36Mulbarton parkrun # 924.04.513 Dec 14
parkrun24:53Brundall parkrun # 11.05.720 Jun 15
parkrun22:59Catton parkrun # 482.53.030 Aug 14
5K21:42Wroxham 5K Series0.52.616 Jul 14
parkrun24:40Norwich parkrun # 2471.05.316 May 15
parkrun24:40Norwich parkrun # 2501.05.36 Jun 15
parkrun25:54Catton parkrun # 932.55.94 Jul 15
parkrun23:37Kesgrave parkrun # 161.03.81 Jan 15
parkrun22:44Catton parkrun # 471.04.123 Aug 14
parkrun24:06Blickling parkrun # 621.04.724 Jan 15
parkrun26:43Norwich parkrun # 2691.08.117 Oct 15
parkrun22:26Kings Lynn parkrun # 1451.03.521 Jun 14
parkrun24:37Catton parkrun # 761.05.57 Mar 15
parkrun27:15Norwich parkrun # 2741.09.021 Nov 15
parkrun25:46Mulbarton parkrun # 964.04.610 Jan 15
parkrun24:12Mulbarton parkrun # 882.05.815 Nov 14
10K45:58Grand East Anglia Run 10K0.53.34 May 14
parkrun22:56Catton parkrun # 451.04.49 Aug 14
parkrun22:47Maldon Prom parkrun # 401.53.731 May 14
parkrun23:11Norwich parkrun # 2051.04.92 Aug 14
parkrun22:41Catton parkrun # 301.53.526 Apr 14
5M37:21Great Yarmouth Promenade 5 Series0.84.023 Apr 14
parkrun22:43Catton parkrun # 371.04.014 Jun 14
parkrun25:49Mulbarton parkrun # 1121.07.32 May 15
10M79:39Dereham 101.04.911 May 14
parkrun22:24Catton parkrun # 251.03.422 Mar 14
parkrun21:24Norwich parkrun # 1591.51.021 Sep 13
parkrun22:58Norwich parkrun # 1812.53.015 Feb 14
parkrun24:03Catton parkrun # 501.06.513 Sep 14
parkrun23:01Norwich parkrun # 1901.04.619 Apr 14
parkrun22:32Catton parkrun # 231.03.78 Mar 14
parkrun23:36Catton parkrun # 411.05.712 Jul 14
parkrun22:50Catton parkrun # 261.04.229 Mar 14
parkrun23:55Norwich parkrun # 2001.55.828 Jun 14
parkrun21:21Norwich parkrun # 1541.50.917 Aug 13
parkrun25:49Mulbarton parkrun # 714.06.719 Jul 14
parkrun23:54Mulbarton parkrun # 533.04.215 Mar 14
parkrun24:35Catton parkrun # 323.05.510 May 14
parkrun24:25Catton parkrun # 431.07.226 Jul 14
10K49:30Breckland 10K0.86.25 May 14
parkrun21:29Norwich parkrun # 1570.81.87 Sep 13
parkrun25:38Catton parkrun # 551.58.818 Oct 14
parkrun23:25Norwich parkrun # 1782.04.425 Jan 14
parkrun24:15Blickling parkrun # 341.06.95 Jul 14
parkrun25:18Catton parkrun # 531.08.84 Oct 14
parkrun23:56Great Cornard parkrun # 12.05.31 Mar 14
parkrun23:08Catton parkrun # 121.04.821 Dec 13
parkrun26:17Mulbarton parkrun # 486.05.58 Feb 14
10M81:54Freethorpe 100.66.52 Feb 14
10M75:26Freethorpe 102.01.524 Mar 13
parkrun23:35Norwich parkrun # 1731.65.125 Dec 13
parkrun22:30Catton parkrun # 11.03.65 Oct 13
parkrun21:28Norwich parkrun # 1391.41.24 May 13
parkrun23:07Catton parkrun # 101.04.87 Dec 13
parkrun25:56Blickling parkrun # 273.07.917 May 14
10K49:51Wymondham AC New Year's Day 10K1.45.91 Jan 14
parkrun21:09Thetford parkrun # 21.50.52 Mar 13
parkrun23:37Mulbarton parkrun # 273.03.714 Sep 13
10K46:59Aylsham Town 10K1.03.821 Jul 13
parkrun25:02Catton parkrun # 193.06.31 Feb 14
500021:12.6Sweatshop Southern Athletics League Division 2 N0.21.920 Apr 13
15005:38.7Eastern Veterans' League Fenland Division0.61.51 May 13
parkrun28:28Wimpole Estate parkrun # 1112.010.914 Mar 15
parkrun21:16Norwich parkrun # 1281.21.016 Feb 13
parkrun24:52Catton parkrun # 163.06.011 Jan 14
parkrun20:14Norwich parkrun # 1170.6-0.924 Nov 12
parkrun20:11Norwich parkrun # 1200.4-0.515 Dec 12
parkrun23:36Mulbarton parkrun # 15.01.716 Mar 13
300012:17.5East Anglian League0.62.312 May 13
parkrun24:14Catton parkrun # 82.05.923 Nov 13
parkrun22:24Mulbarton parkrun # 72.02.427 Apr 13
parkrun20:57Norwich parkrun # 1161.6-0.517 Nov 12
parkrun22:36Norwich parkrun # 1530.84.010 Aug 13
parkrun23:03Colchester Castle parkrun # 152.03.713 Jul 13
parkrun21:44Norwich parkrun # 1291.41.723 Feb 13
parkrun22:35Norwich parkrun # 1481.03.86 Jul 13
parkrun22:59Norwich parkrun # 1521.24.33 Aug 13
parkrun20:36Norwich parkrun # 1131.0-0.627 Oct 12
parkrun20:24Gorleston Cliffs parkrun # 1821.0-1.313 Oct 12
parkrun26:35Catton parkrun # 491.011.06 Sep 14
parkrun23:33Mulbarton parkrun # 34.02.630 Mar 13
parkrun24:23Mulbarton parkrun # 243.05.124 Aug 13
parkrun24:58Blickling parkrun # 92.07.24 Jan 14
parkrun26:26Catton parkrun # 342.09.724 May 14
parkrun24:35Catton parkrun # 131.07.528 Dec 13
10K43:38Mike Groves 10K0.80.030 Sep 12
parkrun22:03Norwich parkrun # 1261.42.32 Feb 13
parkrun26:15Catton parkrun # 361.010.47 Jun 14
parkrun23:56Norwich parkrun # 1462.44.922 Jun 13
Mile6:41.0Great Yarmouth Open Meeting0.65.422 Aug 13
parkrun23:30Mulbarton parkrun # 102.04.518 May 13
parkrun22:02Norwich parkrun # 1182.21.41 Dec 12
parkrun24:53Mulbarton parkrun # 292.56.528 Sep 13
parkrun26:41Bury St Edmunds parkrun # 294.08.11 Jan 14
parkrun24:41Catton parkrun # 71.07.716 Nov 13
8002:55.5Sweatshop Southern Athletics League Division 2 N0.60.820 Apr 13
parkrun21:21Norwich parkrun # 1151.00.910 Nov 12
parkrun21:14Norwich parkrun # 1101.00.46 Oct 12
10K46:39Wymondham AC New Year's Day 10K1.33.11 Jan 13
parkrun20:33Norwich parkrun # 107 -0.415 Sep 12
parkrun21:26Norwich parkrun # 1041.6-0.225 Aug 12
parkrun24:00Norwich parkrun # 1451.85.615 Jun 13
parkrun21:42Norwich parkrun # 1120.81.820 Oct 12
parkrun21:09Norwich parkrun # 1011.2-0.44 Aug 12
parkrun23:08Brandon parkrun # 11.54.39 Mar 13
parkrun25:38Thetford parkrun # 471.09.31 Jan 14
5K20:55Wroxham 5K Series0.6-0.418 Jul 12
parkrun22:24Norwich parkrun # 1231.03.429 Dec 12
parkrun20:44Norwich parkrun # 990.2-0.421 Jul 12
parkrun23:52Norwich parkrun # 1401.55.711 May 13
parkrun28:38Catton parkrun # 511.014.220 Sep 14
parkrun22:54Norwich parkrun # 1271.04.49 Feb 13
HM1:42:01Wissey Half Marathon1.21.82 Sep 12
parkrun21:55Gorleston Cliffs parkrun # 371.03.22 Jan 10
parkrun21:26Gorleston Cliffs parkrun # 391.02.316 Jan 10
parkrun21:47Cambridge parkrun # 21.03.06 Feb 10
parkrun20:58Gorleston Cliffs parkrun # 443.0-0.620 Feb 10
parkrun20:07Gorleston Cliffs parkrun # 491.0-0.427 Mar 10
parkrun21:24Cambridge parkrun # 102.01.23 Apr 10
parkrun21:37Gorleston Cliffs parkrun # 511.02.710 Apr 10
parkrun20:18Cambridge parkrun # 142.0-1.01 May 10
10K41:14Breckland 10K1.0-1.63 May 10
parkrun20:37Gorleston Cliffs parkrun # 561.00.715 May 10
parkrun20:58Cambridge parkrun # 231.01.43 Jul 10
parkrun20:25Gorleston Cliffs parkrun # 653.0-1.817 Jul 10
parkrun22:09Gorleston Cliffs parkrun # 671.03.731 Jul 10
parkrun22:05Norwich parkrun # 11.03.67 Aug 10
parkrun20:50Norwich parkrun # 21.01.114 Aug 10
parkrun21:00Norwich parkrun # 32.00.421 Aug 10
parkrun20:55Norwich parkrun # 51.01.34 Sep 10
30M4:47:44JW Ultra 30M0.810.125 Sep 10
parkrun21:33Norwich parkrun # 91.02.52 Oct 10
parkrun22:30Norwich parkrun # 121.04.423 Oct 10
parkrun20:52Norwich parkrun # 132.00.230 Oct 10
parkrun21:18Norwich parkrun # 141.02.06 Nov 10
parkrun25:41Norwich parkrun # 172.09.225 Dec 10
parkrun22:34Norwich parkrun # 182.03.51 Jan 11
10K45:47Wymondham New Year's Day 10K0.63.81 Jan 11
parkrun22:49Norwich parkrun # 201.05.015 Jan 11
parkrun21:37Norwich parkrun # 211.02.722 Jan 11
parkrun22:24Norwich parkrun # 221.04.229 Jan 11
parkrun22:00Norwich parkrun # 231.03.45 Feb 11
20M2:46:28Wymondham 200.85.66 Mar 11
parkrun21:37Norwich parkrun # 281.02.712 Mar 11
15M2:33:37Orion 155.810.719 Mar 11
parkrun22:47Black Park parkrun # 881.54.419 Mar 11
parkrun21:19Norwich parkrun # 301.02.126 Mar 11
10K45:10Coltishall Jaguars Spring 10K0.63.227 Mar 11
parkrun24:40Norwich parkrun # 311.08.42 Apr 11
300012:22.8Watford Open0.43.66 Apr 11
8003:06.5Watford Open0.00.06 Apr 11
parkrun21:56Norwich parkrun # 331.03.316 Apr 11
20M4:23:38Compton Downland Challenge 201.523.823 Apr 11
parkrun23:48Norwich parkrun # 351.46.430 Apr 11
10K47:26Breckland 10K0.65.32 May 11
parkrun24:28Norwich parkrun # 361.27.97 May 11
parkrun22:23Norwich parkrun # 370.64.614 May 11
parkrun39:41Norwich parkrun # 401.225.64 Jun 11
parkrun22:53Norwich parkrun # 411.24.911 Jun 11
parkrun23:22Norwich parkrun # 421.06.018 Jun 11
parkrun22:47Norwich parkrun # 431.04.925 Jun 11
parkrun22:36Bedford parkrun # 41.04.62 Jul 11
30M4:57:28Summer Enigma Ultra1.510.92 Jul 11
parkrun23:09Cambridge parkrun # 751.55.116 Jul 11
parkrun23:40Norwich parkrun # 471.06.623 Jul 11
parkrun29:46Conkers parkrun # 161.516.230 Jul 11
parkrun22:26Norwich parkrun # 511.24.120 Aug 11
5K21:11Broadland 5K Series0.22.624 Aug 11
parkrun25:50Norwich parkrun # 521.210.327 Aug 11
parkrun24:27Norwich parkrun # 541.08.010 Sep 11
parkrun23:39Norwich parkrun # 561.06.624 Sep 11
parkrun21:45Norwich parkrun # 570.43.51 Oct 11
parkrun22:49Gorleston Cliffs parkrun # 1291.05.08 Oct 11
parkrun22:41Norwich parkrun # 590.65.115 Oct 11
10K44:55East Coast Run 10K0.63.023 Oct 11
parkrun25:35Norwich parkrun # 621.49.65 Nov 11
parkrun23:27Norwich parkrun # 631.06.212 Nov 11
parkrun22:49Norwich parkrun # 651.05.026 Nov 11
parkrun24:01Riddlesdown parkrun # 241.56.710 Dec 11
parkrun32:19Norwich parkrun # 711.819.37 Jan 12
parkrun29:05Norwich parkrun # 720.815.914 Jan 12
parkrun26:55Norwich parkrun # 731.811.521 Jan 12
parkrun25:43Norwich parkrun # 741.010.328 Jan 12
parkrun25:14Norwich parkrun # 751.49.04 Feb 12
parkrun24:19Norwich parkrun # 771.07.818 Feb 12
parkrun23:46Norwich parkrun # 780.67.225 Feb 12
parkrun23:01Norwich parkrun # 790.65.83 Mar 12
parkrun22:36Norwich parkrun # 811.04.617 Mar 12
parkrun23:41Norwich parkrun # 820.47.224 Mar 12
10K47:41Coltishall Jaguars Mad March Hare 10K0.65.625 Mar 12
parkrun22:32Norwich parkrun # 830.45.031 Mar 12
10K46:53Roger Wing Memorial 10K0.84.66 Apr 12
parkrun22:05Gorleston Cliffs parkrun # 1551.03.67 Apr 12
300012:33.6Great Yarmouth Open Meeting0.44.212 Apr 12
parkrun22:51Norwich parkrun # 850.85.314 Apr 12
15005:51.8Eastern Veterans' League Fenland Division0.82.725 Apr 12
parkrun23:26Norwich parkrun # 871.06.228 Apr 12
parkrun24:51Fritton Lake parkrun # 13.55.05 May 12
10K44:41Breckland 10K0.12.07 May 12
8003:05.1Eastern Veterans' League Fenland Division0.62.99 May 12
300012:31.8Eastern Veterans' League Fenland Division1.02.29 May 12
parkrun21:45Norwich parkrun # 891.21.512 May 12
parkrun23:05Norwich parkrun # 900.44.819 May 12
parkrun22:23Norwich parkrun # 911.42.526 May 12
parkrun21:55Norwich parkrun # 921.02.02 Jun 12
15005:45.7Eastern Veterans' League Fenland Division0.81.713 Jun 12
parkrun22:10Norwich parkrun # 941.42.116 Jun 12
parkrun22:00Norwich parkrun # 951.22.023 Jun 12
parkrun21:30Norwich parkrun # 971.40.87 Jul 12
parkrun24:12Norwich parkrun # 981.26.114 Jul 12
parkrun29:37Norwich parkrun # 1001.614.028 Jul 12
parkrun22:03Norwich parkrun # 1020.62.011 Aug 12
parkrun29:48Norwich parkrun # 1031.814.118 Aug 12
parkrun24:46Norwich parkrun # 1051.06.71 Sep 12
parkrun23:57Norwich parkrun # 1090.66.029 Sep 12
parkrun24:12Sheringham parkrun # 12.54.93 Nov 12
parkrun26:38Valentines parkrun # 951.010.98 Dec 12
parkrun22:48Norwich parkrun # 1221.04.225 Dec 12
parkrun25:56Norwich parkrun # 1241.69.35 Jan 13
parkrun23:56Norwich parkrun # 1251.85.512 Jan 13
parkrun25:38Norwich parkrun # 1331.58.823 Mar 13
parkrun27:41Mulbarton parkrun # 122.011.81 Jun 13
parkrun26:00Norwich parkrun # 1441.010.08 Jun 13
parkrun24:34Norwich parkrun # 1471.47.129 Jun 13
parkrun29:46Norwich parkrun # 1511.015.927 Jul 13
8003:19.0Great Yarmouth Open Meeting0.47.422 Aug 13
parkrun29:38Catton parkrun # 51.515.22 Nov 13
parkrun29:44Blickling parkrun # 11.015.99 Nov 13
parkrun30:49Norwich parkrun # 2131.516.927 Sep 14
parkrun39:31Mulbarton parkrun # 914.022.06 Dec 14
parkrun41:25Mulbarton parkrun # 1011.024.114 Feb 15
parkrun52:52Mulbarton parkrun # 1102.037.918 Apr 15

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