Name:
John Towner
Gender:
Male
Club:
Poole AC
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
1M5:02Poole Runners Club Mile0.2-2.014 Sep 21+1
10M61:35Wimborne 100.8-0.717 Nov 19+2
parkrun18:23Poole parkrun # 4442.2-1.026 Oct 19+3
parkrun19:09Moors Valley parkrun # 2271.61.125 Sep 21+4
3.5M20:29Poole Runners Summer 3.5 Series2.5-1.724 Jul 19+5
parkrun17:50Moors Valley parkrun # 1932.0-1.627 Jul 19
parkrun18:21Moors Valley parkrun # 2071.5-0.49 Nov 19
10K39:38Boscombe 10K1.51.124 Nov 19
3.5M20:32Poole Runners Summer 3.5 Series2.3-1.410 Jul 19
7.5M50:01Gillingham Hilly 7.53.01.03 Nov 19
HM82:50Puddletown Plod Half Marathon1.3-0.59 Jun 19
3.5M20:56Poole Runners Summer 3.5 Series2.1-0.47 Aug 19
parkrun18:21Moors Valley parkrun # 1902.4-0.96 Jul 19
3.5M21:08Poole Runners Summer 3.5 Series2.9-0.826 Jun 19
parkrun18:56Moors Valley parkrun # 1962.10.717 Aug 19
Mile5:06.7Poole Runners Club Mile Championships1.1-1.112 Jul 19
500017:53.0Southern Athletics League Division 3SW0.8-0.316 Jun 19
parkrun19:33Poole parkrun # 4402.71.028 Sep 19
5M31:17Littledown 51.31.415 Sep 19
20M2:16:30Wimborne 202.50.13 Mar 19
3.5M21:01Poole Runners Summer 3.5 Series2.1-0.322 May 19
HM84:40BHF Bournemouth Bay Half Marathon1.8-0.17 Apr 19
parkrun18:15Moors Valley parkrun # 1742.3-1.016 Mar 19
12.1M75:24Blackmore Vale Lions Half Marathon1.4-0.73 Feb 19
parkrun19:08Moors Valley parkrun # 1852.70.51 Jun 19
parkrun18:09Upton House parkrun # 891.8-0.723 Feb 19
QM39:22Junction Broadstone Quarter Marathon1.7-0.91 Jan 19
15005:04.4Southern Athletics League Division 3SW2.00.716 Jun 19
parkrun19:44Moors Valley parkrun # 1892.91.529 Jun 19
5M31:33Poole May 51.51.619 May 19
parkrun19:18Moors Valley parkrun # 1911.91.613 Jul 19
7.5M45:27Gillingham Hilly 7.52.2-1.34 Nov 18
3.5M21:38Poole Runners Summer 3.5 Series2.10.91 May 19
10M62:16Wimborne 101.30.018 Nov 18
10K40:13Gold Hill 10K5.2-1.314 Oct 18
parkrun19:37Moors Valley parkrun # 1831.82.418 May 19
parkrun17:55Moors Valley parkrun # 1551.4-0.527 Oct 18
parkrun18:23Moors Valley parkrun # 1522.7-0.86 Oct 18
parkrun18:06Moors Valley parkrun # 1452.0-0.718 Aug 18
parkrun18:44Moors Valley parkrun # 1572.10.610 Nov 18
parkrun22:05Moors Valley parkrun # 2151.87.04 Jan 20
parkrun19:43Moors Valley parkrun # 1701.63.016 Feb 19
3.5M21:06Poole Runners Summer 3.5 Series3.1-0.84 Jul 18
10K37:29Purbeck 10K1.3-0.222 Jun 18
3.5M20:43Poole Runners Summer 3.5 Series2.3-0.720 Jun 18
parkrun23:11Moors Valley parkrun # 2252.28.511 Sep 21
parkrun18:13Moors Valley parkrun # 1441.60.011 Aug 18
3.5M20:35Poole Runners Summer 3.5 Series2.5-1.12 May 18
parkrun19:56Moors Valley parkrun # 1681.83.326 Jan 19
parkrun18:45Moors Valley parkrun # 1392.8-0.17 Jul 18
parkrun17:58Moors Valley parkrun # 1341.6-0.62 Jun 18
3.5M21:16Poole Runners Summer 3.5 Series2.00.78 Aug 18
parkrun18:00Moors Valley parkrun # 1311.8-0.712 May 18
10K40:07Tarrant Valley 10K3.00.815 Jul 18
9.1M61:33Welsh Castles Relay4.40.59 Jun 18
parkrun17:50Moors Valley parkrun # 1202.0-1.317 Feb 18
parkrun18:36Moors Valley parkrun # 1282.20.221 Apr 18
parkrun18:01Moors Valley parkrun # 1261.4-0.37 Apr 18
parkrun19:27Moors Valley parkrun # 1461.82.425 Aug 18
parkrun20:23Moors Valley parkrun # 1631.64.522 Dec 18
5K19:12Lytchett Summer Relays2.11.614 Jul 18
parkrun18:13Moors Valley parkrun # 1271.40.214 Apr 18
parkrun18:38Moors Valley parkrun # 1291.51.028 Apr 18
parkrun18:55Moors Valley parkrun # 1321.51.619 May 18
parkrun18:40Moors Valley parkrun # 1241.90.624 Mar 18
parkrun18:45Moors Valley parkrun # 1251.90.831 Mar 18
parkrun18:10Moors Valley parkrun # 1181.6-0.13 Feb 18
parkrun18:29Moors Valley parkrun # 1033.3-1.221 Oct 17
5M29:12Littledown 51.5-1.217 Sep 17
parkrun20:38Moors Valley parkrun # 1422.24.428 Jul 18
parkrun19:23Moors Valley parkrun # 1172.51.527 Jan 18
parkrun25:05Poole parkrun # 4741.013.29 Oct 21
parkrun22:14Moors Valley parkrun # 1672.17.719 Jan 19
parkrun17:47Moors Valley parkrun # 941.4-0.819 Aug 17
parkrun25:45Moors Valley parkrun # 2093.412.123 Nov 19
parkrun18:47Moors Valley parkrun # 1141.41.46 Jan 18
parkrun17:52Moors Valley parkrun # 921.6-0.85 Aug 17
3.5M20:23Poole Runners Summer 3.5 Series2.2-1.212 Jul 17
10M64:19Portland 102.8-0.22 Jul 17
10K39:17Boscombe 10K1.11.926 Nov 17
3.5M20:46Poole Runners Summer 3.5 Series2.3-0.69 Aug 17
10K37:43Purbeck 10K1.7-0.323 Jun 17
parkrun18:31Moors Valley parkrun # 962.00.22 Sep 17
10K36:50Poole Festival of Running 10K1.0-0.64 Jun 17
10M68:45Larmer 106.8-1.511 Mar 17
parkrun18:40Moors Valley parkrun # 972.00.59 Sep 17
parkrun26:46Moors Valley parkrun # 2262.214.918 Sep 21
parkrun19:03Moors Valley parkrun # 1081.02.325 Nov 17
parkrun17:59Moors Valley parkrun # 792.2-1.16 May 17
10M61:45Bournemouth 10 (Inc Dorset Championships)2.0-1.026 Feb 17
5K18:26Lytchett Summer Relays2.00.015 Jul 17
parkrun19:46Moors Valley parkrun # 1111.83.016 Dec 17
QM38:33Bournemouth Easter Quarter Marathon0.9-0.915 Apr 17
HM81:09BHF Bournemouth Bay Half Marathon0.7-0.32 Apr 17
10M60:23Lytchett Manor 101.4-0.912 Feb 17
parkrun22:15Moors Valley parkrun # 1472.17.71 Sep 18
parkrun17:30Poole parkrun # 3041.7-1.321 Jan 17
3.5M21:24Poole Runners Summer 3.5 Series2.60.324 May 17
parkrun17:58Moors Valley parkrun # 781.2-0.229 Apr 17
parkrun17:34Moors Valley parkrun # 681.3-1.218 Feb 17
parkrun22:22Moors Valley parkrun # 1482.08.18 Sep 18
3.5M26:03Poole Runners Summer 3.5 Series3.57.725 Jul 18
HM1:47:45Sturminster Newton Half Marathon3.48.85 Aug 18
parkrun17:58Moors Valley parkrun # 652.0-0.628 Jan 17
parkrun22:07Moors Valley parkrun # 1381.97.730 Jun 18
7.5M45:32Gillingham Hilly 7.52.8-1.46 Nov 16
parkrun23:21Moors Valley parkrun # 1532.59.413 Oct 18
parkrun18:04Moors Valley parkrun # 661.8-0.24 Feb 17
10M60:30Wimborne 100.7-0.120 Nov 16
QM40:06Junction Quarter Marathon2.0-0.11 Jan 17
parkrun18:17Moors Valley parkrun # 632.10.014 Jan 17
parkrun18:12Moors Valley parkrun # 700.80.74 Mar 17
10K37:22Boscombe 10K1.00.427 Nov 16
parkrun19:25Moors Valley parkrun # 841.62.510 Jun 17
parkrun21:38Moors Valley parkrun # 1122.46.223 Dec 17
parkrun17:48Moors Valley parkrun # 422.4-1.427 Aug 16
parkrun18:23Moors Valley parkrun # 591.60.724 Dec 16
parkrun18:27Moors Valley parkrun # 512.6-0.229 Oct 16
parkrun17:55Moors Valley parkrun # 402.4-1.113 Aug 16
QM49:17Junction Broadstone Quarter Marathon2.57.61 Jan 18
parkrun20:51Moors Valley parkrun # 981.45.716 Sep 17
parkrun25:03Moors Valley parkrun # 1591.713.324 Nov 18
parkrun18:10Moors Valley parkrun # 382.1-0.330 Jul 16
3.5M19:34Poole Runners Summer 3.5 Series-0.1-0.110 Aug 16
10K39:34Tarrant Valley 10K3.20.417 Jul 16
parkrun22:02Moors Valley parkrun # 1022.47.014 Oct 17
3.5M19:58Poole Runners Summer 3.5 Series0.10.527 Jul 16
parkrun19:10Moors Valley parkrun # 373.40.623 Jul 16
parkrun19:24Moors Valley parkrun # 492.61.915 Oct 16
3.5M20:07Poole Runners Summer 3.5 Series0.00.813 Jul 16
parkrun26:01Moors Valley parkrun # 1581.515.217 Nov 18
5K18:55Lytchett Summer Relays2.21.29 Jul 16
parkrun22:55Moors Valley parkrun # 1062.28.911 Nov 17
parkrun19:54Moors Valley parkrun # 502.23.322 Oct 16
parkrun23:18Moors Valley parkrun # 1052.69.24 Nov 17
parkrun21:40Moors Valley parkrun # 722.76.018 Mar 17
10M80:40Wimborne 100.811.319 Nov 17
3.5M20:44Poole Runners Summer 3.5 Series0.11.91 Jun 16
parkrun18:45Moors Valley parkrun # 212.01.12 Apr 16
parkrun18:45Moors Valley parkrun # 93.00.19 Jan 16
10K37:26Wessex League1.8-0.41 Nov 15
QM40:38Junction Quarter Marathon1.80.61 Jan 16
parkrun21:25Moors Valley parkrun # 602.46.231 Dec 16
parkrun20:22Moors Valley parkrun # 362.44.116 Jul 16
parkrun18:09Moors Valley parkrun # 12.2-0.47 Nov 15
parkrun19:15Moors Valley parkrun # 113.01.123 Jan 16
parkrun22:00Moors Valley parkrun # 741.38.01 Apr 17
parkrun24:52Moors Valley parkrun # 1161.613.120 Jan 18
parkrun18:34Moors Valley parkrun # 32.00.721 Nov 15
parkrun18:38Moors Valley parkrun # 121.01.830 Jan 16
10K37:57Tarrant Valley 102.4-0.419 Jul 15
parkrun19:31Moors Valley parkrun # 201.03.726 Mar 16
parkrun19:37Moors Valley parkrun # 191.03.919 Mar 16
3.5M19:37Poole Runners Summer 3.5 Series-0.20.112 Aug 15
3.5M19:30Poole Runners Summer 3.5 Series0.0-0.38 Jul 15
parkrun17:48Poole parkrun # 2300.80.28 Aug 15
3.5M22:13Poole Runners Summer 3.5 Series0.04.811 May 16
parkrun23:09Moors Valley parkrun # 672.29.711 Feb 17
10K37:03Poole Festival of Running 10K0.80.27 Jun 15
parkrun23:49Moors Valley parkrun # 831.411.43 Jun 17
10M59:37Lytchett Manor 101.1-0.815 Feb 15
3.5M19:23Poole Runners Summer 3.5 Series-0.60.027 May 15
QM38:30Rotary Easter Quarter Marathon 6.70.8-0.14 Apr 15
parkrun31:29Moors Valley parkrun # 1841.323.425 May 19
parkrun31:28Moors Valley parkrun # 1771.822.86 Apr 19
3.5M19:41Poole Runners Summer 3.5 Series-0.20.513 May 15
5K17:36Boscombe Winter 5K Series1.4-0.516 Jan 15
QM39:12Junction Quarter Marathon1.6-0.21 Jan 15
parkrun22:07Moors Valley parkrun # 332.08.025 Jun 16
5K17:59Poole Runners Winter 5K Series1.40.420 Feb 15
parkrun34:55Moors Valley parkrun # 1922.226.420 Jul 19
parkrun18:52Poole parkrun # 2190.82.823 May 15
12.5M99:49Beast 12.56.05.46 Sep 15
parkrun34:58Moors Valley parkrun # 1862.426.28 Jun 19
HM80:25Bournemouth Marathon Festival Half Marathon0.40.35 Oct 14
5K17:42Poole Runners Winter 5K Series1.6-0.510 Oct 14
parkrun29:37Moors Valley parkrun # 1302.020.45 May 18
parkrun30:29Moors Valley parkrun # 1402.021.614 Jul 18
HM91:43BHF Bournemouth Bay Half Marathon1.84.212 Apr 15
parkrun17:51Poole parkrun # 1841.20.320 Sep 14
5M29:41Littledown 51.20.57 Sep 14
parkrun20:38Poole parkrun # 2212.54.56 Jun 15
parkrun32:37Moors Valley parkrun # 1541.425.020 Oct 18
parkrun29:03Moors Valley parkrun # 1102.019.69 Dec 17
parkrun22:55Moors Valley parkrun # 182.09.512 Mar 16
5K19:07Poole Runners Winter 5K Series1.82.421 Nov 14
Mar3:22:04Virgin London Marathon0.87.026 Apr 15
parkrun18:43Poole parkrun # 1921.02.315 Nov 14
10K44:40Purbeck 10K1.47.319 Jun 15
parkrun22:25Blandford parkrun # 671.09.531 Oct 15
6.5M44:38Maiden Castle Loop 6.54.42.512 Jul 14
parkrun21:52Poole parkrun # 2311.28.315 Aug 15
parkrun22:12Poole parkrun # 2291.48.71 Aug 15
HM1:45:25Sturminster Newton Half Marathon1.79.92 Aug 15
parkrun22:20Poole parkrun # 2340.89.65 Sep 15
parkrun27:00Moors Valley parkrun # 433.015.73 Sep 16
parkrun22:20Poole parkrun # 2251.58.94 Jul 15
3.5M35:14Poole Runners Summer 3.5 Series3.620.821 Jun 17
parkrun27:20Moors Valley parkrun # 541.018.319 Nov 16
10M66:54Lytchett Manor 101.73.216 Feb 14
parkrun19:04Poole parkrun # 1601.42.75 Apr 14
5M28:57Littledown 50.9-0.215 Sep 13
7.5M47:31Gillingham Hilly 7.51.42.03 Nov 13
QM43:03Junction Quarter Marathon2.03.11 Jan 14
10K36:10Poole 10K0.7-0.32 Jun 13
parkrun26:54Moors Valley parkrun # 351.017.69 Jul 16
10K35:46Egdon Easy 10K0.0-0.825 May 13
10K36:34Purbeck 10K0.80.017 May 13
parkrun17:39Poole parkrun # 1101.2-0.227 Apr 13
parkrun17:33Poole parkrun # 1090.80.020 Apr 13
parkrun30:06Moors Valley parkrun # 522.820.75 Nov 16
parkrun23:42Poole parkrun # 2171.012.39 May 15
10M68:10Portland 103.02.67 Jul 13
parkrun25:53Poole parkrun # 2411.415.524 Oct 15
10K37:08Bournemouth Bay 10K0.41.07 Apr 13
10K47:48Sydling 10K3.08.928 Jun 14
10M62:17City of Salisbury 100.61.710 Mar 13
QM39:40Rotary Easter Quarter Marathon0.41.430 Mar 13
6.5M43:35Maiden Castle Loop 6.53.03.013 Jul 13
QM39:32Junction Quarter Marathon1.20.81 Jan 13
10K36:48Boscombe 10K1.00.425 Nov 12
10M61:59Weymouth 101.20.920 Oct 12
parkrun25:04Poole parkrun # 2051.414.414 Feb 15
6M44:09Shillingstone 63.07.126 Aug 13
5M30:22Littledown 50.62.316 Sep 12
6.5M42:03Maiden Castle Loop 6.53.01.818 Aug 12
20M2:39:34 Rhayader Round the Lakes 202.28.016 Mar 13
10K38:45Purbeck 10K0.82.616 May 12
5M35:34Shillingstone 55.04.427 Aug 12
parkrun18:02Poole parkrun # 501.01.110 Mar 12
HM83:29Blackmore Vale Lions Half Marathon0.81.75 Feb 12
parkrun26:11Poole parkrun # 1900.816.91 Nov 14
parkrun17:48Poole parkrun # 470.41.218 Feb 12
parkrun29:15Blandford parkrun # 521.021.318 Jul 15
9.5K38:21Gold Hill 9.5K5.00.29 Oct 11
10M63:06Wimborne 100.82.020 Nov 11
parkrun37:00Moors Valley parkrun # 392.029.06 Aug 16
HM79:20Blackmore Vale Half Marathon1.40.07 Feb 10
5K18:00Corfe Mullen Carnival 5K1.50.18 Jun 10
3.5M20:25Poole Summer 3.5 Series2.0-0.516 Jul 10
5M29:32Littledown 51.8-0.519 Sep 10
QM40:06Junction Quarter Marathon1.40.62 Jan 11
HM85:59Blackmore Vale Half Marathon1.21.96 Feb 11
10M58:41City of Salisbury 100.5-1.013 Mar 11
20M2:20:39Rhayader Round The Lakes 203.41.819 Mar 11
Mar4:08:29Virgin London Marathon1.515.617 Apr 11
10K35:46DRRL Purbeck 10K-0.20.518 May 11
parkrun18:03Poole parkrun # 161.01.216 Jul 11
HM93:08Sturminster Newton Half Marathon1.45.57 Aug 11
20M2:42:45Rhayader Round the Lakes 202.78.617 Mar 12
parkrun24:16Poole parkrun # 1121.213.111 May 13
10K59:33Egdon Easy 10K0.020.825 May 13
parkrun33:20Poole parkrun # 2460.826.828 Nov 15
parkrun41:24Moors Valley parkrun # 271.531.614 May 16
parkrun41:30Moors Valley parkrun # 282.031.221 May 16
parkrun39:31Moors Valley parkrun # 292.229.928 May 16
parkrun42:28Moors Valley parkrun # 322.031.918 Jun 16

Order By:

EventTimeRaceDate
MT93:18The Beast4 Sep 11
XC33:492:09 Events Hampshire League12 Nov 11
XC39:29Hampshire League12 Jan 13