Joy Hale
Harlow RC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K58:05St Clare Hospice 10K1.0-2.87 Apr 19+
10K59:56Hatfield Broad Oak 10K1.5-0.127 May 19+
parkrun29:48Panshanger parkrun # 2453.0-0.127 Apr 19+
10M1:40:03Stebbing 101.8-1.911 Nov 18+
parkrun31:52Westmill parkrun # 794.5-0.819 Jan 19+
parkrun30:51Gunpowder parkrun # 3643.4-1.027 Oct 18
HM2:14:34Cardiff Half Marathon0.20.07 Oct 18
10K61:19Lee Valley 10 Fest 10K1.8-0.929 Jul 18
parkrun31:08Westmill parkrun # 523.0-0.221 Jul 18
parkrun31:35Westmill parkrun # 464.0-0.69 Jun 18
HM2:24:38ABP Southampton Half Marathon2.14.022 Apr 18
10K68:31Hatfield Broad Oak 10K1.54.028 May 18
parkrun30:14Hatfield Forest parkrun # 1262.22.212 Aug 17
10K62:03Hatfield Broad Oak 10K1.52.329 May 17
parkrun29:46Hatfield Forest parkrun # 1131.82.613 May 17
10M96:29New Ware 101.20.014 Oct 12
Mar4:43:06Luton Marathon1.80.018 Nov 12
10K56:36Hatfield Broad Oak 10K1.00.027 May 13
HM2:05:32Southend Half Marathon0.6-0.49 Jun 13
5K28:15Harlow Ladies 5K Series0.80.931 Jul 13
5K37:48Harlow Ladies 5K Series0.811.728 Aug 13
10K57:00St Clare Hospice 10K0.20.116 Mar 14
10K57:31Cambridge Cambourne 10K1.6-0.96 Apr 14
5K28:20Harlow Ladies 5K Series1.00.87 May 14
5K30:39Harlow Ladies 5K Series1.04.221 May 14
10K56:02Hatfield Broad Oak 10K1.0-1.426 May 14
5K28:06Harlow Ladies 5K Series1.00.94 Jun 14
parkrun31:09Harlow parkrun # 13.52.88 Nov 14
parkrun31:32Harlow parkrun # 43.03.829 Nov 14
HM2:10:42Roding Valley Half Marathon1.21.38 Mar 15
10K56:55Hatfield Broad Oak 10K0.8-0.125 May 15
5M51:34Copped Hall 51.54.927 Sep 15
HM2:12:31Bournemouth Marathon Festival Half Marathon0.42.74 Oct 15
10K60:43Hatfield Broad Oak 10K0.82.730 May 16
HM2:25:24Pleshey & Essex Half Marathon0.56.52 Oct 16

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