James Gu
Manchester YMCA
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

5M39:07Trotters 53.20.76 Mar 16+
9.84K49:37Manchester Area League4.30.716 Jan 16+
9.675K49:55Manchester Area League5.20.913 Feb 16+
HM1:59:32Buxton Half Marathon3.54.329 May 16+
3.75M31:08Haigh Hall Inter Club 3.753.03.911 May 16+
10K48:23Birchwood 10K2.40.823 Aug 15
10K46:30Rochdale Harriers 10K1.40.07 Jul 15
9K48:13Manchester Area League5.82.17 Nov 15
11.2M82:23Welsh Castles Relay-1.20.47 Jun 15
HM1:49:27Buxton Half Marathon3.21.124 May 15
12K58:41Northern Championships3.30.024 Jan 15
10K45:21Birchwood 10K1.7-1.317 Aug 14
HM1:43:40Buxton Half Marathon2.4-0.525 May 14
10K47:25Worden Park 10K2.6-0.318 May 14
10K47:05Rochdale Harriers 10K1.60.41 Jul 14
10K44:58Salford 10K0.5-0.518 Apr 14
Mar3:37:36Greater Manchester Marathon1.00.76 Apr 14
10K47:42Radcliffe 10K2.7-0.127 Apr 14
10K45:09Ribble Valley 10K (Inc Northern Champs)0.7-0.529 Dec 13
10M79:03Swinton 101.41.329 Sep 13
HM1:43:06Arley Hall Half Marathon1.00.721 Jul 13
20M2:39:05Trimpell 201.0-0.217 Mar 13
Mar3:36:18Greater Manchester Marathon1.00.528 Apr 13
12K67:42Northern Championships6.03.625 Jan 14
6M48:52Black Knight Charge 64.40.824 Jul 13
9.1M69:15Welsh Castles Relay Stage 180.80.59 Jun 13
5M38:13Horwich Jubilee 5 Series1.41.517 Jul 13
HM1:46:00Windmill Half Marathon1.21.714 Jul 13
HM99:07Great North West Half Marathon0.20.024 Feb 13
10K45:39Salford 10K0.40.329 Mar 13
10K48:22Rochdale 10K0.92.32 Jul 13

Order By:

XC53:35Manchester Area League20 Oct 12
XC48:36Manchester Area League10 Nov 12
XC52:00South East Lancashire League17 Nov 12
XC46:12Manchester Area League1 Dec 12
XC63:35Greater Manchester County Championships5 Jan 13
XC57:08Manchester Area League13 Jan 13
XC45:58South East Lancashire League19 Jan 13
XC63:50Northern Championships26 Jan 13
XC54:39Manchester Area League10 Feb 13
XC53:54South East Lancashire League16 Feb 13
FELL27:24Langley Fete (2.8M/650ft)30 Jun 13
FELL31:09Stoodley Pike (3.1M/699ft)9 Jul 13
FELL57:30Pilgrims Cross (6M/1102ft)14 Aug 13
XC50:41Manchester Area League19 Oct 13
XC51:48Manchester Area League10 Nov 13
XC50:46South East Lancashire League16 Nov 13
XC46:31Manchester Area League7 Dec 13
XC50:33Greater Manchester County Championships4 Jan 14
XC46:58Manchester Area League12 Jan 14
XC48:10South East Lancashire League18 Jan 14
XC46:07Manchester Area League8 Feb 14
FELL1:42:58Passing Clouds (9.8M/1854ft)15 Jun 14
XC49:50Manchester Area League11 Oct 14
XC51:03Manchester Area League10 Jan 15
XC41:02Manchester Area League14 Feb 15