Liam Edwards
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs

15004:11.88England Athletics U15 / U17 Championships0.90.131 Aug 19+
8002:03.18Welsh Athletics Inter Regional Championships0.90.04 Aug 19+
8002:00.24MDAL Middle Distance Open0.0-1.031 Jul 19+
8002:03.50UK Youth Development U17/U20 League Division Midland Premier SW Promotion Match0.8-0.828 Jul 19+
Mile4:37.45Cardiff Night of Endurance0.90.814 Sep 19+
15004:11.74Welsh Schools Championships0.5-1.06 Jul 19
parkrun16:54Llanelli Coast parkrun # 1071.0-2.35 Jan 19
4.54K15:49Welsh National Championships1.90.323 Feb 19
3K10:51IAAF International (Inc Home Countries International / British Athletics Cross Challenge)4.81.719 Jan 19
5.02K17:55Welsh Schools Championships1.40.713 Feb 19
3.2K10:14Welsh Relay Championships1.50.022 Sep 18
15004:20.10England Athletics U15 / U17 Championships1.0-0.325 Aug 18
8002:06.68Welsh U15 League Cup Final0.7-0.319 Aug 18
15004:18.8Gerald Codd Trophy Match1.2-0.712 Aug 18
4.15K15:36WSAA Inter Schools' Championships5.4-1.317 Nov 18
15004:23.11England Athletics U15 / U17 Championships1.00.126 Aug 18
15004:17.19Welsh Athletics Endurance Open0.6-0.31 Aug 18
3.2K11:03British Athletics Cross Challenge (Inc. Gwent League)2.61.913 Oct 18
8002:05.3Welsh Athletics Endurance Open0.0-0.930 May 18
3.6K12:12Start Fitness Gwent League (Inc West Wales Championships)0.6-0.210 Nov 18
15004:20.76Welsh Schools NASUWT Cup & Plate Finals0.00.811 Jul 18
8002:10.42Welsh U13 / U15 / U17 / U20 Championships0.41.124 Jun 18
15004:24.29MDAL Middle Distance Open1.0-3.925 Apr 18
parkrun17:46Llyn Llech Owain parkrun # 2871.0-0.41 Sep 18
8002:08.34Welsh U15 League Division West0.0-0.45 May 18
parkrun17:29Llanelli Coast parkrun # 710.6-1.621 Apr 18
parkrun17:59Llyn Llech Owain parkrun # 2601.0-0.917 Feb 18
4.5K16:27SIAB Schools International (Inc Home Countries International)2.0-0.224 Mar 18
4.13K14:31Welsh Schools' Championships0.8-0.37 Mar 18
3.2K10:01Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.0-2.314 Oct 17
5K18:16Carmarthen Mayors 5K0.01.77 May 18
4.34K14:20Welsh National Championships-2.20.224 Feb 18
3K10:26Welsh Relay Championships2.7-1.816 Sep 17
3.6K12:26Start Fitness Gwent League0.5-0.43 Dec 17
3.6K12:44Start Fitness Gwent League1.4-0.311 Nov 17
8002:25.18NASUWT Plate & Cup Final0.80.713 Jul 17
8002:19.9Dyfed Secondary Schools' Relay Championships0.6-1.03 May 17
3M16:49Virgin London Mini Marathon-0.1-0.123 Apr 17
4.61K16:37SIAB Schools International (Inc Home Countries International)1.8-0.625 Mar 17
3K11:14Start Fitness Gwent League4.4-0.54 Mar 17
8002:21.36Welsh U15 League Division West0.1-0.729 Apr 17
3.12K11:22Welsh National Championships2.8-0.225 Feb 17
2.95K10:55British Athletics Cross Challenge4.0-0.622 Jan 17
parkrun17:56Llanelli Coast parkrun # 51.0-2.217 Dec 16
4.13K15:00Welsh Schools' Championships1.00.818 Mar 17
2.85K10:03WSAA Inter Schools' Championships2.8-2.026 Nov 16
2.6K8:32Start Fitness Gwent League-0.6-1.23 Dec 16
2.12K6:59Welsh Inter-Regional Championships0.6-1.510 Dec 16
2.8K9:47Start Fitness Gwent League1.9-1.412 Nov 16
1.6K4:39Welsh Relay Championships-3.3-1.223 Oct 16
2.5K8:24Start Fitness Gwent League -0.716 Oct 16
parkrun18:28Llyn Llech Owain parkrun # 1891.0-2.18 Oct 16
15004:52.48Welsh U15 League Final1.0-1.321 Aug 16
3K12:53CAU Inter County Championships (Inc British Athletics Cross Challenge)6.03.711 Mar 17
parkrun19:14Llyn Llech Owain parkrun # 1801.4-0.86 Aug 16
parkrun18:58Llyn Llech Owain parkrun # 1730.8-3.518 Jun 16
15004:58.68Welsh U15 League Division West0.20.410 Jul 16
8002:24.52Welsh U15 League Division West0.0-2.530 Apr 16
1.9K6:51Welsh Road Relay Championships2.5-2.110 Apr 16
3.12K13:02Welsh National Championships5.8-1.027 Feb 16
2.8K10:59Gwent League3.0-0.65 Mar 16
2.37K8:30Gwent League1.4-2.18 Nov 15
3K10:59Swansea Bay Junior 3K1.0-1.620 Sep 15
3K13:14CAU Inter County Championships (Inc British Athletics Cross Challenge)6.01.312 Mar 16
1.5K5:51Welsh Relay Championship5.4-0.722 Nov 15
2.85K11:06Welsh Schools National Championships1.01.110 Feb 16
2.5K8:55Gwent League -1.111 Oct 15
15005:18.20Welsh U15 League Final1.4-0.823 Aug 15
parkrun20:15Llyn Llech Owain parkrun # 1351.0-3.626 Sep 15
2.31K9:26Gwent League2.02.813 Feb 16
15005:13.35Welsh U15 League Division West0.0-0.212 Jul 15
parkrun21:35Cardiff parkrun # 4071.41.331 Oct 15
parkrun21:32Llyn Llech Owain parkrun # 1312.0-2.029 Aug 15
parkrun21:32Llyn Llech Owain parkrun # 1291.00.015 Aug 15
8002:44.5Welsh U15 League West Division 10.30.020 Jul 13
1K3:28Admiral Swansea Bay 1K-0.6-0.322 Sep 13
1.45K5:17Welsh Road Relay Championships1.0-1.816 Mar 14
8003:23.6Swansea Junior Open0.09.38 Apr 14
8002:38.67Welsh U15 League West Division0.0-1.518 May 14
8002:36.86Welsh U15 League West Division0.0-0.58 Jun 14
8003:18.6Swansea v Llanelli v Neath U11 & U13 Triangular Match0.010.218 Jun 14
8002:37.84Welsh U15 League West Division0.00.312 Jul 14
8002:34.7Gerald Codd Trophy Match0.2-0.810 Aug 14
8002:35.27Welsh U15 League Cup Final0.9-0.717 Aug 14
1.5K6:31Welsh National Championships1.08.221 Feb 15
1.45K5:34Welsh Road Relay Championships1.03.022 Mar 15

Order By:

ROAD5:20Welsh Relay Championships17 Mar 13
XC6:31Gwent League10 Nov 13
XC6:09Gwent League12 Oct 14
XC7:00Gwent League9 Nov 14
XC5:33Gwent League6 Dec 14
XC6:12Gwent League8 Feb 15
XC9:31Gwent League5 Dec 15
XC8:02Dyfed Schools' Championships19 Jan 16
2.6KNTStart Fitness Gwent League12 Feb 17
XC12:11Dyfed Schools' Championships13 Feb 18