Harry Cox
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8001:50.21BMC Grand Prix0.3-0.223 Jul 22+1
8001:50.73BMC Gold Standard Races0.4-0.113 Jul 22+2
15003:56.03National Athletics League - Premiership1.80.02 Jul 22+3
8001:50.36BMC Grand Prix0.20.028 May 22+4
8001:50.84BMC Grand Prix0.10.214 May 22+5
15003:57.46National Athletics League - Premiership1.60.47 May 22
8001:51.56BUCS Outdoor Athletics Championship0.6-0.11 May 22
Mile4:18.16Oxford v Cambridge 147th Athletics Varsity Match1.80.48 May 22
8001:52.05Stanford Invitational0.60.12 Apr 22
8001:54.4Cambridge University AC Sports1.00.423 Apr 22
8001:58.03BMC Grand Prix0.32.211 Jun 22
8001:58.23BUCS Outdoor Athletics Championship0.61.930 Apr 22
8001:55.78BUCS British University Championships0.51.318 Feb 22
8001:55.19BMC Sheffield Grand Prix0.51.19 Jan 22
8K30:29BUCS Cross Country Championships6.30.05 Feb 22
8001:51.01BMC Gold Standard Races0.30.111 Aug 21
8001:51.40BMC Grand Prix0.30.214 Aug 21
8001:49.79BMC Grand Prix0.2-1.112 Jun 21
8001:52.60Oxford University v Cambridge University Inter Varsity Meeting0.80.04 Jul 21
8001:50.69BMC Grand Prix0.20.124 Jul 21
10.3K34:06Cambridge University Cuppers1.20.013 Nov 21
8001:53.78England U20 & U23 Championships0.80.419 Jun 21
8001:53.50BMC Gold Standard Races0.6-0.529 Aug 20
Mile4:13.67Dave Clarke Mile Extravaganza (with 1500m Split)0.80.828 Jul 21
10.3K35:08Oxford v Cambridge Varsity Match1.60.027 Nov 21
Mile4:18.40BMC Festival of Miles inc. Thames Valley Harriers Open Meeting0.91.422 Aug 21
8001:52.74London Hurdles & Middle Distance Open Meeting0.0-0.122 May 21
8001:57.4Cambridge Local Open Competition1.20.028 Apr 21
15003:54.9Aldershot Farnham & District AC Night of 1500m0.50.110 Sep 20
5.053K16:08SOAR MK Relays1.50.026 Sep 21
8001:57.16BMC Gold Standard Races & Sprints0.40.85 Aug 20
15004:02.31BMC Gold Standard Races0.71.021 Apr 21
9K33:20CUH&H MegaCross Interclub Invitational3.60.030 Oct 21
15004:06.6Cambridge Local Open Competition0.41.95 May 21
8002:04.48BMC Lee Valley Open0.52.819 Feb 20
8K29:24BUCS Cross Country Championships4.20.01 Feb 20
8001:54.39Watford Open Graded Meeting0.30.07 Aug 19
8001:55.08BMC Grand Prix0.30.320 Jul 19
8001:55.34BMC Gold Standard Races0.30.310 Jul 19
8002:01.52University of Oxford & Cambridge v Harvard & Yale Ivy League Match2.00.529 Jun 19
8001:55.83Oxford University v Cambridge University Inter Varsity Meeting0.8-1.118 May 19
8001:53.22BMC Gold Standard Races0.0-0.612 Jun 19
15004:01.88Watford Open Graded Meeting0.21.424 Jul 19
8002:01.8UK Youth Development U17/U20 League Division South 1A1.11.428 Jul 19
8001:55.17BMC PB Classic0.1-0.31 Jun 19
8002:03.7UK Youth Development U17/U20 League Division South 1A1.51.630 Jun 19
8001:59.67BUCS Championships1.3-0.44 May 19
8001:59.11Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships)1.0-0.327 Apr 19
15004:19.1UK Youth Development U17/U20 League Division South 1A1.72.428 Jul 19
8001:57.05Watford Open Graded Meeting0.00.117 Apr 19
8001:59.09BMC Lee Valley Open0.50.220 Feb 19
15004:07.06Watford Open Graded Meeting0.50.93 Apr 19
8.2K28:35BUCS Cross Country Championships1.9-2.82 Feb 19
8K29:23Start Fitness Metropolitan League4.4-3.210 Nov 18
9K33:48Bedfordshire / Buckinghamshire County Championships3.8-2.15 Jan 19
8002:04.87South of England U15 / U20 Inter County Championships1.01.41 Sep 18
8001:56.68BMC PB Classic0.0-0.72 Jun 18
8001:57.74Watford Open Graded Meeting0.10.213 Jun 18
8001:59.20Watford Open Graded Meeting0.5-0.616 May 18
8002:01.4UK Youth Development U17/U20 League Division South 1A1.1-0.527 May 18
8001:59.70Buckinghamshire & Oxfordshire County Championships0.1-0.213 May 18
8002:00.00Watford Open Graded Meeting0.1-1.718 Apr 18
8002:12.4UK Youth Development U17/U20 League Division South 1A2.12.529 Jul 18
8.4K31:59Results Base Chiltern League4.0-1.610 Feb 18
9.5K34:40Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University3.4-2.911 Nov 17
5.25K17:23Southern Men's 6-Stage Relays-0.6-1.324 Sep 17
8002:09.17Watford Open Graded Meeting0.60.59 Aug 17
8002:05.47Watford Open Graded Meeting0.2-1.219 Apr 17
5.6K19:05Chiltern League2.8-4.011 Feb 17
300010:03.0UK Youth Development U17/U20 League Division South Premier 2A1.80.925 Jun 17
15004:23.28Oxfordshire & Buckinghamshire County Championships0.60.513 May 17
Mile4:43.86Watford Open Graded Meeting0.9-1.45 Apr 17
30009:51.9UK Youth Development U17/U20 League Division South Premier 2A1.20.830 Apr 17
15004:31.05Watford Open Graded Meeting0.61.63 May 17
7.2K25:20New Balance ESAA English Schools' Championships0.4-0.918 Mar 17
6K21:36South of England AA Championships2.2-1.528 Jan 17
6K20:27Buckinghamshire County Championships0.4-1.77 Jan 17
6K23:06CAU Inter County Championships (Inc British Athletics Cross Challenge)3.5-0.111 Mar 17
5.9K21:02Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.2-0.812 Nov 16
5.85K20:48Chiltern League1.1-0.815 Oct 16
4.5K16:04Southern Young Athletes Relays2.00.025 Sep 16
8002:10.85Watford Open Graded Meeting0.2-0.313 Jul 16
30009:55.03Southern Counties U17 Inter County Match0.7-0.817 Jul 16
8002:11.05Watford Open Graded Meeting0.0-1.015 Jun 16
5K18:33Waddesdon Manor Hill 5K2.10.320 Jul 16
300010:09.8UK Youth Development U17/U20 League Division South South/West 1b1.4-0.629 May 16
8002:15.21Watford Open Graded Meeting0.3-0.118 May 16
15004:44.3UK Youth Development U17/U20 League Division South South/West 1b1.10.329 May 16
8002:14.48Watford Open Graded Meeting0.1-1.820 Apr 16
300010:12.00Oxfordshire & Buckinghamshire County Championships0.60.415 May 16
15004:39.49Watford Open Graded Meeting0.10.74 May 16
300010:12.13Watford Open Graded Meeting0.60.06 Apr 16
6K24:04South of England Championships3.90.030 Jan 16
6K20:56Buckinghamshire County Championships-1.80.09 Jan 16
6K24:36Results Base Chiltern League4.00.016 Jan 16
5.5K25:58Buckinghamshire Schools' Championships1.00.03 Feb 16
5.5K30:04Buckinghamshire Schools' Championships1.00.03 Feb 16
2K8:32Round the Town 2K1.00.025 Oct 12
2K8:22Round the Town 2K1.0-1.915 Nov 12
2K8:20Round the Town 2K1.0-1.213 Dec 12

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