Name:
Richard Waldron
Gender:
Male
Club:
Southampton
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun16:01Cardiff parkrun # 6101.8-0.117 Aug 19+
Mar2:39:43ABP Southampton Marathon2.80.05 May 19+
10M53:20Rod Smith Salisbury 100.9-0.314 Apr 19+
30009:23.82Cardiff Met GP1 Christmas Classic0.52.48 Dec 19+
10K33:38Southampton AC Netley 10K1.60.519 May 19+
10K32:18Eastleigh 10K0.30.324 Mar 19
10M58:31Alton 102.02.012 May 19
parkrun15:46Whiteley parkrun # 991.00.216 Feb 19
10M53:28Simplyhealth Great South Run 101.2-0.421 Oct 18
Mar2:38:44Helsinki Marathon3.0-0.225 Aug 18
parkrun16:44Netley Abbey parkrun # 3673.7-0.21 Jan 19
parkrun16:15Whiteley parkrun # 952.00.419 Jan 19
HM70:35Bournemouth Marathon Festival Half Marathon0.8-0.37 Oct 18
HM72:01Solent Half Marathon1.4-0.223 Sep 18
10K32:28Brighton 10K0.50.418 Nov 18
5M26:36Victory 51.40.62 Dec 18
5M25:58Overton 52.0-0.72 Sep 18
Mar2:40:46ABP Southampton Marathon4.4-1.122 Apr 18
10K32:07Ageas Bowl 10K0.40.330 Sep 18
500015:15.5Southern Athletics League Division 11.0-0.718 Aug 18
parkrun15:27Whiteley parkrun # 711.2-0.518 Aug 18
500015:31.1Southampton Graded Open1.2-0.31 Sep 18
parkrun15:50Whiteley parkrun # 692.0-0.44 Aug 18
parkrun17:35Netley Abbey parkrun # 3653.42.025 Dec 18
Mar2:37:23telenor Copenhagen Marathon2.40.113 May 18
parkrun17:17Parke parkrun # 2255.2-0.411 Aug 18
parkrun16:09Whiteley parkrun # 672.30.021 Jul 18
Mar2:36:50Brighton Marathon2.40.015 Apr 18
Mar2:39:54Edinburgh Marathon Festival Marathon1.81.327 May 18
10K32:50Brighton Phoenix 10K1.10.311 Jul 18
10K33:15British 10K1.40.515 Jul 18
Mar2:48:26Frozen Phoenix 6-Hour (Day 2)6.0-0.930 Dec 17
10K32:54Eastleigh 10K0.80.717 Jun 18
10K33:23Lordshill 10K1.20.824 Jun 18
10M54:06Salisbury 100.90.48 Apr 18
10K33:28Vitality London 10,0001.11.028 May 18
10K33:39Southampton AC 10K1.21.120 May 18
Mar2:36:17Zurich Málaga Maratón2.30.010 Dec 17
HM70:13Ealing Half Marathon1.4-1.124 Sep 17
parkrun16:26Southampton parkrun # 2882.90.025 Dec 17
10M55:03Hayling 101.01.026 Nov 17
parkrun16:42Southampton parkrun # 2903.00.51 Jan 18
HM71:35Simplyhealth Great Bristol Half Marathon0.60.417 Sep 17
5M26:12Victory 50.51.13 Dec 17
parkrun15:39Southampton parkrun # 2682.1-0.912 Aug 17
5M26:05Overton 51.30.13 Sep 17
parkrun16:38Southampton parkrun # 2871.71.723 Dec 17
HM73:06Torbay Half Marathon1.9-0.125 Jun 17
10K32:11We Love Manchester 10K1.1-0.49 Jul 17
HM72:02Rock 'n' Roll Liverpool Half Marathon1.4-0.128 May 17
parkrun15:59Southampton parkrun # 2671.80.15 Aug 17
parkrun15:58Torbay Velopark parkrun # 281.80.115 Jul 17
500015:37.30Southern Counties Senior Inter County Match0.70.42 Jul 17
parkrun16:18Southampton parkrun # 2651.61.022 Jul 17
1000032:28.00Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.50.520 May 17
10K32:59Poole Festival of Running 10K1.00.64 Jun 17
10K33:45Brighton Phoenix 10K1.31.112 Jul 17
10K33:25Southampton AC Netley 10K1.30.821 May 17
10K33:15Vitality London 10,0001.10.829 May 17
10M55:33Alton 101.40.97 May 17
parkrun16:18Southampton parkrun # 2542.60.022 Apr 17
30009:06.5Southampton Graded Open0.91.128 Jun 17
HM69:48Worthing Half Marathon0.5-0.412 Feb 17
10M54:19Ryde 101.7-0.25 Feb 17
5K16:06Poole Festival of Running 5K0.81.43 Jun 17
500015:56.68Hampshire County Championships0.81.013 May 17
parkrun15:44Southampton parkrun # 2382.3-1.01 Jan 17
5M25:42Romsey 50.50.429 Jan 17
10K34:53Simplyhealth Great Manchester Run 10K1.02.728 May 17
Mar2:38:18Palma de Mallorca Marathon2.00.716 Oct 16
10K32:20Stubbington Green 10K0.60.315 Jan 17
HM69:32Vitality Oxford Half Marathon0.7-0.99 Oct 16
10M54:09Hayling 100.90.527 Nov 16
parkrun15:55Southampton parkrun # 2371.80.031 Dec 16
parkrun16:20Southampton parkrun # 2422.20.528 Jan 17
HM70:08Cardiff Half Marathon0.7-0.62 Oct 16
parkrun16:36Torbay Velopark parkrun # 151.71.615 Apr 17
HM72:39Gosport Half Marathon0.90.720 Nov 16
5M25:41Victory 50.60.34 Dec 16
parkrun16:39Netley Abbey parkrun # 2583.00.425 Dec 16
10M53:47Great South Run 100.60.523 Oct 16
parkrun15:50Poole parkrun # 2990.90.724 Dec 16
HM72:15Richmond RUNFEST Half Marathon1.00.218 Sep 16
parkrun15:59Lee-on-the-Solent parkrun # 781.00.917 Dec 16
15004:28.35Hampshire County Championships0.81.614 May 17
30008:59.23Cardiff Met GP1: Christmas Classic0.51.011 Dec 16
500015:44.43The 5000m of Christmas0.31.110 Dec 16
15004:14.59South of England AA U15 / U17 Championships0.50.08 Jan 17
5M26:30Overton 51.60.24 Sep 16
parkrun16:22Southampton parkrun # 2182.20.427 Aug 16
parkrun16:10Southampton parkrun # 2191.30.83 Sep 16
HM70:56Vitality Reading Half Marathon0.8-0.33 Apr 16
HM69:56Bath Half Marathon0.5-0.513 Mar 16
HM69:56Worthing Half Marathon0.9-0.914 Feb 16
HM70:22Milton Keynes Festival of Running Half Marathon0.4-0.26 Mar 16
HM71:24Wokingham Half Marathon0.70.021 Feb 16
HM69:47Brighton Half Marathon (146m short)-0.20.128 Feb 16
10K31:54Eastleigh 10K0.00.220 Mar 16
parkrun16:11Southampton parkrun # 2002.20.09 Apr 16
parkrun15:55Southampton parkrun # 1862.8-1.22 Jan 16
HM75:56Plymouth Half Marathon1.02.017 Apr 16
5M25:37Romsey 50.50.124 Jan 16
10M54:55Hayling 102.0-0.329 Nov 15
4M20:45Southern Men's 12-Stage Relays0.80.720 Mar 16
10M52:24Morrisons Great South Run 100.6-1.925 Oct 15
HM74:20Poppy Half Marathon2.8-0.67 Nov 15
parkrun16:06Burgess parkrun # 1761.50.55 Mar 16
10K32:53Stubbington Green 10K0.80.517 Jan 16
HM72:01Gosport Half Marathon1.4-0.315 Nov 15
10M57:21Ryde 102.01.37 Feb 16
parkrun16:01Southampton parkrun # 1842.0-0.226 Dec 15
parkrun16:03Southampton parkrun # 1852.0-0.11 Jan 16
parkrun16:43Southampton parkrun # 1883.00.416 Jan 16
12K43:04CAU Inter County Championships (Inc British Athletics Cross Challenge)2.71.512 Mar 16
parkrun16:07Southampton parkrun # 1891.50.523 Jan 16
parkrun15:49Southampton parkrun # 1811.8-0.512 Dec 15
5M26:21Victory 51.40.26 Dec 15
10M53:37Lordshill 100.50.31 Nov 15
15K57:01South of England Championships4.61.330 Jan 16
parkrun15:49Southampton parkrun # 1751.8-2.024 Oct 15
parkrun16:06Southampton parkrun # 1821.40.619 Dec 15
parkrun15:53Southampton parkrun # 1761.50.031 Oct 15
parkrun16:01Southampton parkrun # 1791.20.628 Nov 15
HM74:12Solent Half Marathon1.1-0.527 Sep 15
parkrun16:28Southampton parkrun # 1781.51.321 Nov 15
parkrun16:02Southampton parkrun # 1741.0-0.717 Oct 15
12K49:06ECCA Saucony English National Championships6.03.427 Feb 16
5.994K19:57Southern Men's 6-Stage Relays1.7-0.420 Sep 15
parkrun16:15Southampton parkrun # 1711.2-0.426 Sep 15
Mar2:34:09Virgin London Marathon0.8-0.926 Apr 15
5.848K19:22ERRA Men's National 6-Stage Relays1.3-0.23 Oct 15
parkrun15:53Southampton parkrun # 1631.0-1.11 Aug 15
1000033:13.26Brighton & Hove City AC Open0.5-0.313 Aug 15
HM76:16Bristol Half Marathon0.80.913 Sep 15
10K34:48Torbay Royal Regatta 10K1.20.723 Aug 15
500016:00.95Sweatshop Southern Athletics League Division 10.6-0.315 Aug 15
10K34:45Morrisons Great Newham London Run 10K1.60.219 Jul 15
parkrun16:16Southampton parkrun # 1621.0-0.225 Jul 15
10K34:37Alresford 10K1.8-0.221 Jun 15
10K33:36Portsmouth D-Day 10K1.0-0.57 Jun 15
5M27:16Midsummer 51.6-0.311 Jun 15
parkrun16:27Southampton parkrun # 1581.5-0.320 Jun 15
10K34:15Lordshill 10K1.00.228 Jun 15
5M28:40Overton 51.81.56 Sep 15
10M57:39Alton 102.0-0.110 May 15
10K33:59Southampton AC Netley 10K0.90.017 May 15
10K33:57Bupa London 10,0000.60.325 May 15
30009:16.7Sweatshop Southern Athletics League Division 10.60.24 Jul 15
HM76:38BHF Bournemouth Bay Half Marathon1.8-0.112 Apr 15
10K34:19Poole Festival of Running 10K0.80.57 Jun 15
parkrun16:45Southampton parkrun # 1541.80.123 May 15
HM75:40Plymouth Half Marathon0.70.519 Apr 15
10K34:40Wyvern 10K0.41.312 Jul 15
parkrun16:44Southampton parkrun # 1571.50.313 Jun 15
10K33:13B&Q Eastleigh 10K0.1-0.722 Mar 15
parkrun16:35Southampton parkrun # 1561.00.56 Jun 15
10M55:58City of Salisbury 100.6-0.58 Mar 15
10K33:48Dragon 10K1.0-0.915 Mar 15
5K16:31Lakeside 5K Series0.50.927 May 15
5M28:01Cardiff Bay 51.11.24 May 15
7.664K27:24Southern Men's 12 Stage Relays2.21.129 Mar 15
5.14K17:15ERRA National Men's 12-Stage Relays1.10.711 Apr 15
parkrun17:43Southampton parkrun # 1532.02.016 May 15
parkrun16:33Cardiff parkrun # 3740.80.014 Mar 15
10M60:30Bournemouth 102.01.11 Mar 15
10K35:29Denmead 10K2.8-0.919 Oct 14
HM76:48Solent Half Marathon1.9-0.828 Sep 14
parkrun17:13Southampton parkrun # 1421.40.828 Feb 15
10M57:17Lordshill 100.70.32 Nov 14
HM74:25Cardiff Half Marathon0.1-0.25 Oct 14
5M28:02Romsey 50.21.525 Jan 15
5M27:07Victory 51.0-0.614 Sep 14
12K50:06ECCA Saucony English National Championships5.22.721 Feb 15
10M58:56Bupa Great South Run 100.81.326 Oct 14
parkrun16:34Southampton parkrun # 1191.0-0.327 Sep 14
5.994K20:40Southern Men's 6 Stage Relays1.50.321 Sep 14
10K36:13Durberville Dash 10K2.8-0.227 Jul 14
parkrun16:52Southampton parkrun # 1181.00.420 Sep 14
parkrun16:41Southampton parkrun # 1171.00.013 Sep 14
parkrun16:50Southampton parkrun # 1111.5-0.22 Aug 14
5K16:51Lakeside 5K Series0.90.527 Aug 14
HM79:23Cheltenham Half Marathon0.71.77 Sep 14
10K34:58Wyvern 10K1.00.313 Jul 14
parkrun17:06Southampton parkrun # 1121.50.49 Aug 14
10K35:21Lordshill 10K1.20.529 Jun 14
10M56:27Salisbury 101.2-0.89 Mar 14
parkrun17:03Southampton parkrun # 1091.00.819 Jul 14
5K17:31Armada Athletics Network 5K Series2.00.813 Aug 14
parkrun17:18Southampton parkrun # 1101.50.926 Jul 14
parkrun17:14Southampton parkrun # 1081.50.712 Jul 14
parkrun16:33Southampton parkrun # 881.6-0.922 Feb 14
10K34:01Winchester 10K0.4-0.223 Feb 14
5M29:11Lavant Midsummer 51.21.918 Jun 14
parkrun16:43Southampton parkrun # 901.5-0.48 Mar 14
10M59:00Ryde 101.60.42 Feb 14
10K34:40Stubbington Green 10K0.90.019 Jan 14
HM74:33Gosport Half Marathon0.1-1.617 Nov 13
parkrun17:23Southampton parkrun # 803.0-0.51 Jan 14
5M27:52Romsey 50.80.626 Jan 14
parkrun17:14Southampton parkrun # 862.00.28 Feb 14
parkrun17:01Southampton parkrun # 831.50.218 Jan 14
10K37:49Portsmouth D-Day 10K1.42.98 Jun 14
parkrun16:55Southampton parkrun # 841.00.525 Jan 14
parkrun17:15Southampton parkrun # 851.60.71 Feb 14
parkrun18:37Plymvalley parkrun # 981.04.216 Aug 14
parkrun17:02Southampton parkrun # 731.40.423 Nov 13
parkrun17:06Southampton parkrun # 821.00.911 Jan 14
parkrun17:04Southampton parkrun # 761.00.814 Dec 13
parkrun17:11Southampton parkrun # 751.01.17 Dec 13
5M27:56Victory 50.9-1.815 Sep 13
parkrun17:11Southampton parkrun # 710.8-0.29 Nov 13
5M28:40Overton 51.3-1.37 Sep 13
parkrun17:14Southampton parkrun # 640.80.021 Sep 13
parkrun19:56Plymvalley parkrun # 665.03.028 Dec 13
parkrun17:27Southampton parkrun # 651.00.228 Sep 13
parkrun17:19Southampton parkrun # 611.0-1.431 Aug 13
parkrun17:41Southampton parkrun # 571.6-1.23 Aug 13
parkrun17:29Southampton parkrun # 561.0-1.527 Jul 13
parkrun17:59Southampton parkrun # 551.2-0.620 Jul 13
parkrun18:03Southampton parkrun # 330.8-0.116 Feb 13
parkrun17:59Southampton parkrun # 281.4-0.85 Jan 13
parkrun18:21Southampton parkrun # 291.8-0.512 Jan 13
parkrun18:37Southampton parkrun # 311.20.72 Feb 13
parkrun18:08Southampton parkrun # 191.0-0.117 Nov 12
10K36:54Torbay Royal Regatta 10K1.00.026 Aug 12
300010:26.90Doreen Old Graded Open1.00.416 Sep 12
500018:43.2Southern Men's League Division 3W Match 10.60.05 Jun 10
Mar3:56:27Isle of Wight Marathon1.212.27 Oct 12

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