Name:
Edward Knudsen
Gender:
Male
Club:
Avon Valley
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8.4K27:35South West Inter County Championships3.7-1.65 Jan 20+
9.3K31:14Start Fitness Gwent League4.1-1.37 Dec 19+
50M6:34:20Chiltern Wonderland 5010.0-1.214 Sep 19+
14K51:56South of England AA Championships6.5-0.825 Jan 20+
6M31:54Inter Services Championships2.8-0.712 Feb 20+
parkrun16:19Pomphrey Hill parkrun # 3043.6-0.61 Jan 20
10K31:13Gloucester 10K0.5-0.624 Nov 19
8.6K29:24Start Fitness Gwent League3.9-0.38 Feb 20
12.9K48:50ECCA Saucony English National Championships6.9-0.322 Feb 20
50M6:42:43Chiltern Wonderland 509.60.112 Sep 20
11.2K42:27CAU Inter County Championships (Inc British Athletics Cross Challenge)6.80.27 Mar 20
9.9K30:52Start Fitness Gwent League0.1-0.29 Nov 19
7.14M43:25Mells Scenic 7.146.8-0.122 Sep 19
10K31:29Age UK Leeds Abbey Dash 10K (23m Short)0.00.227 Oct 19
50K3:27:20Bath Two Tunnels Ultra10.0-5.219 Aug 18
parkrun18:38Forest of Dean parkrun # 5175.42.725 Dec 19
parkrun16:49Somerdale Pavilion parkrun # 303.80.222 Jun 19
HM69:31Fleet Pre-London Half Marathon0.4-1.317 Mar 19
11K45:35Marshfield Mudlark8.22.36 Oct 19
12K39:50ECCA Saucony English National Championships2.7-2.123 Feb 19
10K31:18Titanic Quarter 10K0.4-0.631 Mar 19
32M4:03:17Imber Ultra 3210.0-0.33 Mar 19
parkrun17:59Stonehouse parkrun # 1783.23.51 Jan 20
6.6M36:17Inter Services Championships3.8-2.014 Feb 19
parkrun16:08Bushy Park parkrun # 7911.70.81 Jun 19
parkrun17:56The Old Showfield parkrun # 282.64.029 Feb 20
15K49:53South of England AA Championships1.9-1.726 Jan 19
parkrun17:04Southwick Country Park parkrun # 4152.02.627 Jul 19
parkrun16:30Southwick Country Park parkrun # 3992.70.66 Apr 19
10.3K33:36Army Championships1.2-1.030 Jan 19
parkrun16:48Somerdale Pavilion parkrun # 183.00.830 Mar 19
parkrun17:18Southwick Country Park parkrun # 4043.61.511 May 19
parkrun17:53Marlborough Common parkrun # 344.02.48 Jun 19
parkrun16:15Hereford parkrun # 2132.6-1.05 Jan 19
parkrun18:55Marlborough Common parkrun # 434.24.417 Aug 19
33M3:58:11Marlborough Downs Challenge10.0-2.86 May 18
parkrun16:30Severn Bridge parkrun # 340.92.44 May 19
parkrun17:44Marlborough Common parkrun # 125.4-0.529 Dec 18
parkrun19:27Lydney parkrun # 2024.05.72 Nov 19
86M13:54:00Ridgeway Challenge 868.80.225 Aug 18
parkrun18:25Salisbury parkrun # 2291.65.95 Oct 19
parkrun20:38Middleton Woods parkrun # 785.86.426 Oct 19
7.14M43:07Mells Scenic 7.145.4-0.223 Sep 18
9.765K41:46Start Fitness Gwent League10.00.92 Dec 18
parkrun17:29Southwick Country Park parkrun # 3852.81.51 Jan 19
7M49:23Roundway Revenge 710.01.617 Nov 18
parkrun19:43Frimley Lodge parkrun # 5092.38.023 Nov 19
50M7:44:51North Downs Way 508.27.418 May 19
parkrun16:49Melksham parkrun # 402.60.36 Oct 18
HM77:31Frome Half Marathon3.2-0.215 Jul 18
parkrun18:47Marlborough Common parkrun # 105.81.415 Dec 18
parkrun16:11Street parkrun # 92.2-0.830 Jun 18
parkrun16:40Widnes parkrun # 1931.21.327 Oct 18
parkrun19:39Marlborough Common parkrun # 354.06.215 Jun 19
parkrun18:30Southwick Country Park parkrun # 3943.03.52 Mar 19
parkrun16:49Southwick Country Park parkrun # 3672.20.71 Sep 18
15K54:36South of England AA Championships5.7-2.227 Jan 18
parkrun16:19Longrun Meadow parkrun # 2481.70.023 Jun 18
parkrun18:27Harrogate parkrun # 3732.14.323 Feb 19
parkrun16:56Southwick Country Park parkrun # 3701.02.122 Sep 18
parkrun19:00Melksham parkrun # 731.47.425 May 19
parkrun18:27Chippenham parkrun # 2432.73.71 Jan 19
10.3K35:55Tri-County Championships (inc Avon, Somerset & Wiltshire Championships)4.2-1.510 Dec 17
10.3K36:53Army Championships4.2-0.517 Jan 18
10K34:00Army Inter Corps Championships2.2-0.431 Jan 18
9.9K31:21Start Fitness Gwent League0.3-1.13 Dec 17
HM71:23Great West Run Half Marathon1.5-1.815 Oct 17
parkrun19:34Southwick Country Park parkrun # 4021.68.427 Apr 19
parkrun19:43Salisbury parkrun # 2012.47.723 Mar 19
11K42:43Marshfield Mudlark 11K8.4-2.08 Oct 17
parkrun17:26Hilly Fields parkrun # 2854.8-0.61 Jan 18
parkrun16:55Melksham parkrun # 53.6-0.513 Jan 18
12.5M81:18The Beast 12.58.0-1.53 Sep 17
7M47:32Roundway Revenge 710.00.018 Nov 17
7.14M44:16Mells Scenic 7.147.0-1.024 Sep 17
9.4K35:51Start Fitness Gwent League6.30.011 Nov 17
parkrun16:51Southwick Country Park parkrun # 3322.20.723 Dec 17
parkrun16:02Mile End parkrun # 2981.6-0.814 Oct 17
parkrun15:49Stratford-upon-Avon parkrun # 831.0-0.716 Sep 17
5K18:56Steeple Ashton 5x5x5 5K Series7.4-0.214 Sep 17
HM86:46Hard Way Half Marathon7.8-0.721 May 17
parkrun16:58Southwick Country Park parkrun # 3252.01.24 Nov 17
parkrun19:44Southwick Country Park parkrun # 3741.87.420 Oct 18
parkrun20:10Widnes parkrun # 2021.68.425 Dec 18
parkrun18:42Chippenham parkrun # 1894.22.825 Dec 17
parkrun20:39Southwick Country Park parkrun # 3832.28.822 Dec 18
parkrun22:59Moors Valley parkrun # 2022.214.628 Sep 19
10K33:17Glastonbury Round the Tor 10K1.5-0.830 Apr 17
33M4:21:18Marlborough Downs 3310.00.86 May 17
parkrun19:36Knowsley parkrun # 555.63.330 Dec 17
5K18:31Steeple Ashton 5x5x5 5K Series6.6-0.31 Jun 17
10.4K36:49Start Fitness Gwent League4.7-1.812 Feb 17
parkrun24:33Southwick Country Park parkrun # 4363.616.221 Dec 19
parkrun17:06Southwick Country Park parkrun # 3102.40.822 Jul 17
parkrun16:31Southwick Country Park parkrun # 3032.0-0.13 Jun 17
parkrun16:26Southwick Country Park parkrun # 3091.20.515 Jul 17
15K53:23South of England AA Championships3.8-1.428 Jan 17
parkrun16:43Chippenham parkrun # 1562.40.022 Apr 17
9.5K33:27Army Championships3.6-0.71 Feb 17
5K15:44Street 5K Series1.2-1.18 Feb 17
HM94:43Salisbury Half Marathon0.710.37 Oct 18
parkrun19:31Knowsley parkrun # 613.25.510 Feb 18
parkrun20:47Bath Skyline parkrun # 1903.87.526 May 18
parkrun16:44Knowsley parkrun # 33.6-1.224 Dec 16
parkrun16:52Southwick Country Park parkrun # 2951.80.98 Apr 17
5K16:03Street 5K Series1.4-0.511 Jan 17
parkrun16:33Widnes parkrun # 992.4-0.425 Dec 16
parkrun20:57Southwick Country Park parkrun # 3622.29.428 Jul 18
100M18:24:54South Downs Way 1008.24.210 Jun 17
5K16:00Street 5K Series1.2-0.514 Dec 16
10.15K36:01Start Fitness Gwent League3.4-0.316 Oct 16
parkrun16:37Southwick Country Park parkrun # 2663.0-0.924 Sep 16
5K15:48Street 5K Series0.9-0.612 Oct 16
parkrun17:26Andover parkrun # 2973.00.97 Jan 17
Mar2:33:09Virgin London Marathon0.9-0.624 Apr 16
parkrun16:16Blandford parkrun # 1151.00.31 Oct 16
parkrun16:22Southwick Country Park parkrun # 2621.60.027 Aug 16
parkrun16:29Southwick Country Park parkrun # 2532.8-1.025 Jun 16
parkrun16:55Southwick Country Park parkrun # 2612.00.820 Aug 16
parkrun16:48Southwick Country Park parkrun # 2691.01.515 Oct 16
parkrun16:30Southwick Country Park parkrun # 2581.20.730 Jul 16
HM71:57Brooks Fleet Pre-London Half Marathon0.3-2.120 Mar 16
parkrun17:37Colby parkrun # 1192.22.117 Sep 16
parkrun17:27Ipswich parkrun # 2002.61.416 Jul 16
parkrun16:46Southwick Country Park parkrun # 2591.01.56 Aug 16
parkrun21:38Peckham Rye parkrun # 1932.610.41 Jan 18
parkrun16:50Warrington parkrun # 1291.61.011 Jun 16
parkrun16:26Croxteth Hall parkrun # 561.00.716 Apr 16
parkrun16:48Burgess parkrun # 1881.01.528 May 16
parkrun22:40Salisbury parkrun # 1551.413.612 May 18
parkrun17:28Ipswich parkrun # 1882.51.523 Apr 16
HM93:21Bridport Jurassic Coast Half Marathon6.04.17 Aug 16
parkrun16:35Ormskirk parkrun # 1061.0-0.712 Mar 16
parkrun17:04Croxteth Hall parkrun # 502.0-0.75 Mar 16
parkrun16:55Ipswich parkrun # 1861.01.89 Apr 16
parkrun18:25Southwick Country Park parkrun # 2641.54.610 Sep 16
parkrun16:52Widnes parkrun # 521.00.823 Jan 16
parkrun17:37Ipswich parkrun # 1782.01.513 Feb 16
parkrun16:38Widnes parkrun # 342.0-0.75 Sep 15
parkrun21:45Southwick Country Park parkrun # 3022.010.927 May 17
parkrun16:43Telford parkrun # 1132.5-1.04 Jul 15
parkrun17:51Penrose parkrun # 204.00.08 Aug 15
parkrun22:46Southwick Country Park parkrun # 3132.012.912 Aug 17
Mar2:41:55Virgin London Marathon0.80.726 Apr 15
parkrun17:04Ipswich parkrun # 1442.00.320 Jun 15
parkrun16:38Croxteth Hall parkrun # 141.5-0.213 Jun 15
parkrun16:28Widnes parkrun # 191.0-0.123 May 15
parkrun17:25Ipswich parkrun # 1472.50.511 Jul 15
parkrun17:18Ipswich parkrun # 1452.00.827 Jun 15
parkrun21:58Croxteth Hall parkrun # 1071.212.215 Apr 17
parkrun16:49Bury St Edmunds parkrun # 1031.00.730 May 15
parkrun17:30Yeovil Montacute parkrun # 732.50.718 Apr 15
parkrun17:07Yeovil Montacute parkrun # 751.01.42 May 15
parkrun17:38Ipswich parkrun # 1382.01.59 May 15
10K34:28Chasewater 10K Christmas Pudding Dash1.6-0.529 Nov 14
10M57:33Hadleigh 101.20.323 Nov 14
10K34:54Stoke Stampede 10K1.20.428 Dec 14
parkrun17:29Ipswich parkrun # 1102.01.21 Nov 14
parkrun18:19Yeovil Montacute parkrun # 513.02.08 Nov 14
HM73:42Reading Half Marathon0.6-0.92 Mar 14
HM86:53Reading Half Marathon (inc England Athletics Championships)0.26.122 Mar 15
Mar2:51:49Rotary Shakespeare Marathon1.82.027 Apr 14
10K34:19Shinfield 10K0.50.55 May 14
parkrun16:33Woodley parkrun # 791.00.129 Mar 14
parkrun17:48Woodley parkrun # 951.52.426 Jul 14
parkrun20:52Daventry parkrun # 312.08.36 Jun 15
parkrun17:34Woodley parkrun # 693.00.018 Jan 14
HM84:24Surrey Half Marathon0.84.49 Mar 14
parkrun17:36Swindon parkrun # 1821.02.130 Nov 13
5K16:16Yeovilton Summer 5K Series0.00.18 May 13
Mar2:51:28Cyprus Marathon1.02.310 Mar 13
10K33:44Yeovilton Easter Bunny 10K0.3-0.49 Apr 12
5K16:14Yeovil Town Summer 5K Series-0.2-1.111 Aug 10
30009:32.75British Athletics League Division 31.00.321 Aug 10
11K50:55Marshfield Mudlark 11K3.09.42 Oct 11

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