Name:
Jon Evans
Gender:
Male
Club:
North Wales RR
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:32Nidda parkrun # 953.8-2.526 Oct 19+
parkrun22:11Newborough Forest parkrun # 633.5-0.921 Sep 19+
parkrun22:01Market Harborough parkrun # 2382.4-0.123 Nov 19+
parkrun22:43Pont y Bala parkrun # 493.40.214 Mar 20+
5K21:17Abergele 5K1.0-0.23 Nov 19+
parkrun22:01Princes parkrun # 4432.4-0.119 Oct 19
parkrun23:18Nant y Pandy parkrun # 664.50.214 Dec 19
parkrun21:45Ellesmere Port parkrun # 2542.4-0.614 Sep 19
HM1:47:48Scorcher Run Festival (Day 3)5.2-0.128 Jul 19
parkrun22:04Pont y Bala parkrun # 321.60.816 Nov 19
HM1:40:42SimplyHealth Great North Run1.40.78 Sep 19
parkrun22:41Richmond Park parkrun # 6392.80.89 Nov 19
Mar3:36:39Abingdon Marathon1.41.620 Oct 19
HM1:41:37Run Silverstone Half Marathon0.91.624 Nov 19
Mar3:35:48Frankfurt Marathon0.82.027 Oct 19
5K22:09Rock n Roll 5K2.40.110 Aug 19
HM1:42:11Cheshire Half Marathon1.21.61 Sep 19
parkrun23:58Pont y Bala parkrun # 453.82.215 Feb 20
5K20:19SimplyHealth Great North 5K-1.80.77 Sep 19
parkrun24:07Nant y Pandy parkrun # 654.22.17 Dec 19
parkrun23:54Irchester Country parkrun # 93.22.728 Dec 19
parkrun22:17Volksgarten parkrun # 53.0-0.21 Jun 19
HM1:43:32Rock 'n' Roll Half Marathon1.41.911 Aug 19
parkrun22:58Newborough Forest parkrun # 602.61.524 Aug 19
HM1:43:51Manchester Half Marathon0.72.813 Oct 19
parkrun22:18Ellesmere Port parkrun # 2442.20.66 Jul 19
HM1:44:22Southport Half Marathon2.01.730 Jun 19
HM1:43:44JCP Swansea Half Marathon1.71.723 Jun 19
parkrun23:35Pont y Bala parkrun # 482.03.37 Mar 20
Mar3:56:18Rock 'n' Roll Madrid Marathon5.01.827 Apr 19
HM1:48:35Fleetwood Half Marathon2.72.718 Aug 19
HM1:45:57Windmill Half Marathon2.02.321 Jul 19
HM1:50:29Macclesfield Run Macc Fest Half Marathon3.13.122 Sep 19
parkrun24:04Delamere parkrun # 3392.73.521 Dec 19
5K25:15RunThrough Wimbledon Christmas 5K4.83.522 Dec 19
5K22:10Mid Cheshire 5K0.32.329 Aug 19
5K22:29Wirral Seaside 5K Series1.91.326 Jun 19
parkrun22:52Newborough Forest parkrun # 611.62.331 Aug 19
parkrun23:38Newborough Forest parkrun # 593.02.417 Aug 19
Mar3:46:06BMW Berlin Marathon0.93.929 Sep 19
4.5K23:00Pentir Fun Run8.61.49 Jul 19
5M38:44Abergele 5 (inc North Wales Championships)1.33.73 Nov 19
5K21:57Port Sunlight 5K0.41.816 Jun 19
parkrun23:55Pont y Bala parkrun # 471.64.329 Feb 20
Mar4:28:02Connemarathon Marathon10.02.414 Apr 19
parkrun24:04Bushy Park parkrun # 8231.84.41 Jan 20
parkrun25:28Newborough Forest parkrun # 694.83.92 Nov 19
parkrun24:49Delamere parkrun # 3403.14.425 Dec 19
parkrun22:43Ellesmere Port parkrun # 2431.62.029 Jun 19
6.25M52:14North Wales Regional Championships3.14.64 Jan 20
parkrun22:48Ellesmere Port parkrun # 2451.62.213 Jul 19
Mar3:55:55Rock 'n' Roll Liverpool Marathon3.03.726 May 19
10K49:22Cransley Hospice 10K1.83.715 Sep 19
HM1:47:10Wirral Way Summer Half Marathon1.63.214 Jul 19
5K24:34Northwich Boxing Day 5K2.44.726 Dec 19
5K22:26Llanfairpwll 5K0.82.310 Jul 19
HM1:53:57Wirral Way Winter Half Marathon2.64.95 Jan 20
20M2:52:49Trimpell 200.95.015 Mar 20
parkrun23:40Birkenhead parkrun # 2042.43.020 Jul 19
HM1:45:03Asda Foundation Derby Half Marathon0.93.19 Jun 19
5K23:16Run Aintree 5K0.64.15 Oct 19
10K47:53Port Sunlight 10K1.13.116 Jun 19
parkrun24:09Princes parkrun # 4412.24.15 Oct 19
HM1:52:38Phoenix Frozen 6-Hour (Day 1)1.85.229 Dec 19
HM1:54:12Phoenix Remembrance Day Half Marathon2.45.210 Nov 19
10K47:44Felinheli 10K0.63.43 Jul 19
parkrun23:03Ellesmere Port parkrun # 2411.82.515 Jun 19
20M2:55:21Wrexham Freedom 201.05.58 Mar 20
HM1:51:15Lions Bridge Trail2.44.17 Jul 19
Mar4:00:06MBNA Chester Marathon1.95.66 Oct 19
HM1:58:50Scorcher Run Festival (Day 10)4.84.64 Aug 19
HM1:52:53RunThrough Victoria Park Half Marathon1.06.18 Feb 20
5K22:55Wirral Seaside 5K Series0.83.229 May 19
Mar3:57:44Copenhagen Marathon1.85.219 May 19
parkrun26:17Richmond Park parkrun # 6483.86.31 Jan 20
HM1:47:31Ranelagh Richmond Half Marathon1.04.05 May 19
parkrun23:44Ellesmere Port parkrun # 2293.02.523 Mar 19
parkrun23:45Richmond Park parkrun # 6122.43.24 May 19
parkrun23:36Bodelwyddan Castle parkrun # 144.60.724 Nov 18
parkrun22:54Newborough Forest parkrun # 490.23.88 Jun 19
parkrun23:35Conwy parkrun # 2211.93.420 Apr 19
10K51:03Deiniolen 10K2.64.412 Jun 19
HM1:42:45Chaparral Abersoch Half Marathon2.01.022 Sep 18
parkrun20:52Swansea Bay parkrun # 1331.5-2.123 Jun 18
parkrun21:56Newcastle parkrun # 4292.4-0.38 Sep 18
Mar4:03:41Valencia Marathon0.97.21 Dec 19
HM2:07:01Anglesey Island Half Marathon5.17.21 Mar 20
parkrun25:50Pont y Bala parkrun # 422.07.325 Jan 20
parkrun21:06Birkenhead parkrun # 1511.5-1.030 Jun 18
parkrun25:26Ellesmere Port parkrun # 2275.23.49 Mar 19
parkrun24:15Ellesmere Port parkrun # 2362.04.511 May 19
parkrun22:39Nidda parkrun # 432.01.527 Oct 18
Mar3:41:49Frankfurt Marathon0.43.628 Oct 18
HM1:59:40Run Heaton Half Marathon1.68.126 Jan 20
parkrun24:36Richmond Park parkrun # 6073.04.130 Mar 19
Mar3:57:14Phoenix Remembrance Day Marathon3.23.711 Nov 18
parkrun21:51Conwy parkrun # 1812.2-0.214 Jul 18
HM1:59:44Conwy Half Marathon1.48.317 Nov 19
Mar3:46:33Abingdon Marathon1.03.921 Oct 18
parkrun24:35Bodelwyddan Castle parkrun # 115.02.13 Nov 18
HM1:42:57Southport Half Marathon1.91.21 Jul 18
parkrun22:42Chester parkrun # 1181.42.220 Oct 18
parkrun25:58Ellesmere Port parkrun # 2284.84.716 Mar 19
parkrun22:03Richmond Park parkrun # 5632.5-0.82 Jun 18
5K23:11Nottingham Christmas 5K1.43.12 Dec 18
parkrun22:18Kettering parkrun # 902.20.67 Jul 18
Mar3:51:55Rock 'n' Roll Liverpool Marathon3.81.520 May 18
Mar4:03:20NN Marathon Rotterdam0.97.27 Apr 19
5K22:37SimplyHealth Great North 5K1.71.78 Sep 18
HM1:54:31Asda Foundation Leeds Half Marathon1.06.812 May 19
parkrun21:46Conwy parkrun # 1761.5-0.39 Jun 18
HM1:52:20Nottingham Christmas Half Marathon2.54.42 Dec 18
parkrun22:04Conwy parkrun # 1771.40.316 Jun 18
16.05M2:22:57Royal Borough of Kingston Spring Raceday 161.56.531 Mar 19
HM1:47:03Carver Wolverhampton Half Marathon1.73.12 Sep 18
parkrun25:09Bodelwyddan Castle parkrun # 154.43.71 Dec 18
HM1:43:50JCP Swansea Half Marathon1.22.224 Jun 18
5K24:30Llandudno Easter 5K0.76.320 Apr 19
HM2:04:15Run Aintree Half Marathon1.69.81 Feb 20
parkrun26:40Newcastle parkrun # 4782.48.37 Sep 19
Mar3:52:49BMW Berlin Marathon1.05.116 Sep 18
HM1:51:08SimplyHealth Great North Run2.73.79 Sep 18
Mar3:58:15Phoenix Year End Marathon6.40.128 Dec 17
Mar3:53:42Phoenix Day at the Movies6.0-0.318 Nov 17
HM1:50:39Macclesfield Half Marathon1.94.323 Sep 18
parkrun22:28Conwy parkrun # 1741.70.826 May 18
HM1:54:35Wilmslow Half Marathon0.37.524 Mar 19
parkrun27:51Hasenheide parkrun # 923.19.528 Sep 19
5K22:15Rock 'n' Roll Liverpool 5K1.20.919 May 18
Mar3:48:35Phoenix Ty-Run-Osarus5.2-0.512 Nov 17
parkrun24:34Richmond Park parkrun # 5862.94.210 Nov 18
Mar4:19:15Rhein-Ruhr Marathon1.09.92 Jun 19
parkrun22:26Conwy parkrun # 1632.7-0.210 Mar 18
parkrun21:20Birkenhead parkrun # 1152.8-2.514 Oct 17
10K51:59Chester 10K0.67.210 Mar 19
parkrun25:51Ellesmere Port parkrun # 2262.66.72 Mar 19
Mar3:54:43Phoenix Pyjamathon 6-Hour6.2-0.430 Sep 17
Mar3:59:32MBNA Chester Marathon1.06.47 Oct 18
parkrun22:03Birkenhead parkrun # 1321.9-0.210 Feb 18
Mar3:44:13Seville Marathon1.42.425 Feb 18
parkrun21:59Birkenhead parkrun # 1311.60.03 Feb 18
parkrun26:00Ellesmere Port parkrun # 2252.47.223 Feb 19
HM1:59:06Wrexham Marathon Festival Half Marathon0.88.717 Mar 19
Mar3:57:30Liverbird Marathon Double4.81.61 Jan 18
Mar3:46:59Wrexham Marathon Festival Marathon1.82.611 Mar 18
20M2:54:55Trimpell 202.73.118 Mar 18
5K22:29Christleton 5K0.42.218 May 18
Mar3:53:30Enigma Fireworks Day 24.61.05 Nov 17
Mar3:53:18Gin Pit Double Marathon (Day 1)8.00.418 Mar 17
Mar3:44:38Zurich Málaga Maratón2.31.610 Dec 17
HM1:53:11Leicester Half Marathon0.86.414 Oct 18
Mar3:40:14Abingdon Marathon1.61.522 Oct 17
parkrun27:06Swansea Bay parkrun # 1831.310.122 Jun 19
parkrun22:06Birkenhead parkrun # 1162.2-0.421 Oct 17
parkrun27:03Conwy parkrun # 2113.67.79 Feb 19
parkrun21:15Birkenhead parkrun # 1081.5-2.026 Aug 17
parkrun22:45Bushy Park parkrun # 7221.41.717 Feb 18
parkrun22:00Swansea Bay parkrun # 1061.40.22 Dec 17
Mar3:57:26Phoenix Summer Marathon6.0-0.25 Aug 17
5K21:11SimplyHealth Great North 5K1.1-1.29 Sep 17
parkrun21:37Birkenhead parkrun # 1071.8-1.519 Aug 17
parkrun23:24Conwy parkrun # 1622.22.13 Mar 18
HM1:55:25Affidea Rock 'n' Roll Dublin Half Marathon1.86.312 Aug 18
Mar3:58:06Rotterdam Marathon1.84.78 Apr 18
Mar3:47:23Nottingham Christmas Marathon1.72.73 Dec 17
parkrun21:34Conwy parkrun # 1361.4-0.82 Sep 17
parkrun21:29Birkenhead parkrun # 1041.7-2.129 Jul 17
Mar4:04:50Enigma Planes Marathon6.80.330 Jul 17
Mar3:48:29Leicester Marathon2.72.015 Oct 17
Mar3:42:33Frankfurt Marathon1.02.529 Oct 17
Mar3:50:52Lancaster Castle Marathon3.02.117 Sep 17
Mar3:49:26Carver Wolverhampton Marathon3.21.53 Sep 17
HM1:56:27Lions Bridge Trail Half Marathon8.2-1.39 Jul 17
5K21:36AFFIDEA Rock 'n' Roll Dublin 5K1.6-1.412 Aug 17
HM1:47:38EDP Medio Maratón de Sevilla1.03.428 Jan 18
Mar3:31:09Wrexham Marathon Festival Marathon2.21.812 Mar 17
HM1:47:29Vitality Liverpool Half Marathon-0.34.625 Mar 18
5K27:45Rock 'n' Roll Liverpool 5K1.211.325 May 19
HM1:49:19Anglesey Island Half Marathon0.84.34 Mar 18
parkrun27:08Conwy parkrun # 1992.68.917 Nov 18
parkrun23:00Birkenhead parkrun # 1181.71.84 Nov 17
Mar3:46:02BMW Berlin Marathon0.83.424 Sep 17
HM2:06:53Scorcher Festival Day 310.00.726 Jul 17
HM1:44:21Windmill Half Marathon1.30.816 Jul 17
Mar3:32:16Seville Marathon1.03.319 Feb 17
parkrun27:26Bodelwyddan Castle parkrun # 33.88.21 Sep 18
parkrun21:57Conwy parkrun # 1072.81.511 Feb 17
Mar3:56:56Sir Titus Marathon5.23.928 Jan 17
Mar4:59:11MK Marathon Weekend Marathon1.915.26 May 19
parkrun27:55Chester parkrun # 1163.09.76 Oct 18
Mar3:59:28MBNA Chester Marathon1.55.28 Oct 17
HM1:59:35Essar Chester Half Marathon1.08.029 Apr 18
HM1:50:31SimplyHealth Great North Run1.44.110 Sep 17
HM1:55:06RunThrough Wimbledon Common Half Marathon2.64.71 Oct 17
parkrun28:05Conwy parkrun # 1941.811.213 Oct 18
HM1:51:40AFFIDEA Rock 'n' Roll Dublin Half Marathon1.34.113 Aug 17
Mar3:49:21Fireworks Enigma Marathon Day 13.64.05 Nov 16
parkrun26:47Conwy parkrun # 1722.08.312 May 18
parkrun26:51Conwy parkrun # 1701.49.028 Apr 18
HM1:59:27Conwy Half Marathon1.57.519 Nov 17
Mar3:56:04Rotterdam Marathon1.37.69 Apr 17
parkrun26:54Conwy parkrun # 1483.66.925 Nov 17
Mar3:42:40Plusnet Yorkshire Marathon1.35.09 Oct 16
Mar3:44:13Abingdon Marathon1.15.523 Oct 16
Mar3:44:48Enigma 3 Lakes Marathon (Day 1)1.25.525 Oct 16
HM1:49:02Monsal Trail Half Marathon (Day 1)0.17.625 Mar 17
Mar3:46:27SSE Airtricity Dublin Marathon0.86.330 Oct 16
HM1:59:31Fleetwood Half Marathon1.56.920 Aug 17
Mar4:08:50Christmas Enigma Marathon4.46.811 Dec 16
Mar3:56:48Enigma Rocky Marathon1.67.421 Dec 16
HM1:51:53Monsal Trail Half Marathon (Day 2)0.78.226 Mar 17
Mar3:55:40Liverbird Marathon Double - Day 10.88.031 Dec 16
Mar3:49:21TCS Amsterdam Marathon0.67.016 Oct 16
HM1:52:57Anglesey Island Half Marathon1.18.25 Mar 17
20M2:42:03Trimpell 201.33.920 Mar 16
Mar4:12:23Christmas Enigma Marathon3.88.110 Dec 16
5K21:40Rock 'n' Roll Liverpool 5K0.73.128 May 16
Mar3:56:36Fireworks Enigma Marathon Day 21.47.66 Nov 16
parkrun24:11Goole parkrun # 663.05.58 Oct 16
10K45:28Liverpool Spring 10K0.53.61 May 16
Mar3:50:20Rock 'n' Roll Liverpool Marathon2.15.729 May 16
Mar4:09:54Enigma 3 Lakes Marathon (Day 2)3.28.226 Oct 16
HM1:48:54English Half Marathon0.67.118 Sep 16
10M74:32Stockport 101.52.36 Dec 15
Mar3:56:50BMW Berlin Marathon0.78.325 Sep 16
HM1:47:04Swansea Half Marathon0.96.026 Jun 16
HM99:43Wrexham Village Bakery Half Marathon0.33.614 Feb 16
Mar4:22:32World Cup Anniversary Marathon6.07.630 Jul 16
Mar4:15:13Lions Bridge Trail Marathon5.27.210 Jul 16
5K23:21AFFIDEA Rock 'n' Roll Dublin 5K1.25.86 Aug 16
Mar3:45:28Wrexham Marathon Festival Marathon1.45.56 Mar 16
HM1:41:24Vitality Liverpool Half Marathon0.14.513 Mar 16
Mar4:26:37Virgin London Marathon1.510.823 Apr 17
10K46:23Oulton Park 10K0.64.428 Feb 16
HM1:53:40Great North Run1.77.911 Sep 16
parkrun22:33Conwy parkrun # 453.02.521 Nov 15
Mar4:12:50Helsinki Marathon3.48.513 Aug 16
10K47:56Port Sunlight 10K0.65.817 Apr 16
parkrun22:30Conwy parkrun # 462.52.928 Nov 15
10K41:14Cheshire 10K0.1-1.418 Apr 15
Mar4:26:16Planes, Trains & Automobiles Marathon4.89.427 Aug 16
5K20:46Taste Academy 5K (inc North Wales Champs)2.00.020 May 15
5K22:41Liverpool Spring 5K0.25.530 Apr 16
Mar3:53:45Virgin London Marathon0.97.624 Apr 16
5M36:46Abergele 51.83.11 Nov 15
Mar4:14:30Potteries Marathon3.68.63 Jul 16
HM1:59:34Conwy Half Marathon1.710.120 Nov 16
HM1:47:50Wilmslow Half Marathon1.06.33 Apr 16
5K22:41Port Sunlight 5K-0.25.917 Apr 16
Mar3:31:45Edinburgh Marathon Festival Marathon1.72.531 May 15
10K47:27Leyland Boxing Day 10K1.44.626 Dec 15
Mar3:56:58Harmony Geneva Marathon for UNICEF1.08.18 May 16
HM96:03Chester Half Marathon0.71.617 May 15
HM1:40:25Runfest Wales Half Marathon2.02.228 Jun 15
Mar3:57:04ASICS Greater Manchester Marathon1.47.710 Apr 16
Mar4:14:15MBNA Chester Marathon1.510.72 Oct 16
HM2:27:53Buff Winter Trail Half Marathon9.211.821 Jan 17
parkrun21:42Conwy parkrun # 391.02.810 Oct 15
HM1:41:50Morrisons Great North Run1.43.413 Sep 15
HM1:41:05English Half Marathon0.54.020 Sep 15
10K43:16Liverpool Spring 10K1.01.03 May 15
Mar3:50:01Liverbird Marathon Double Day 11.26.531 Dec 15
HM1:54:56AFFIDEA Rock 'n' Roll Dublin Half Marathon1.09.17 Aug 16
Mar3:28:00Virgin London Marathon0.82.626 Apr 15
Mar4:17:35World Cup Anniversary Reverse Marathon2.610.231 Jul 16
Mar5:37:32Virgin London Marathon3.217.922 Apr 18
parkrun21:57Conwy parkrun # 381.03.33 Oct 15
10K45:49Caernarfon 10K1.03.46 Sep 15
Mar3:42:54Plusnet Yorkshire Marathon0.95.511 Oct 15
Mar3:37:53Rock 'n' Roll Liverpool Marathon1.93.514 Jun 15
HM95:51Anglesey Island Half Marathon1.2-0.31 Mar 15
HM98:44Leeds Half Marathon1.42.010 May 15
20M2:36:15Trimpell 201.11.322 Mar 15
HM1:52:27Essar Chester Half Marathon0.98.215 May 16
Mar3:49:06SSE Dublin Marathon1.36.326 Oct 15
parkrun22:14Conwy parkrun # 371.03.926 Sep 15
10M71:36Rhyl 100.60.222 Feb 15
Mar4:19:48Enigma 3 Lakes Marathon (Day 3)0.612.527 Oct 16
HM1:51:06Oulton Park Half Marathon1.07.628 Feb 16
5K22:19Morrisons Great North 5K1.43.612 Sep 15
10K46:10Mersey Tunnel 10K2.12.77 Jun 15
Mar4:22:54Wolverhampton Marathon2.011.74 Sep 16
HM93:48Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.1-0.415 Feb 15
HM96:22BTR Liverpool Half Marathon0.20.929 Mar 15
Mar3:27:43Zurich Marató de Barcelona0.61.415 Mar 15
Mar3:50:08Robin Hood Marathon1.26.627 Sep 15
HM1:43:09Southport Half Marathon1.24.15 Jul 15
Mar4:41:51Planes, Trains & Automobiles Marathon4.612.128 Aug 16
5M37:04Griffin Grind 51.04.29 Aug 15
10K46:38Blackpool Summer 10K1.43.812 Jul 15
parkrun22:28Conwy parkrun # 94.00.07 Mar 15
parkrun21:08Conwy parkrun # 81.00.428 Feb 15
Mar3:55:41MBNA Chester Marathon1.57.34 Oct 15
Mar3:36:13Wrexham Marathon1.22.68 Mar 15
10K47:17Sport in the Port 10K1.44.421 Jun 15
Mar3:58:20RNR Lisbon Marathon1.08.318 Oct 15
HM1:49:42Rock 'n' Roll Dublin Half Marathon1.46.62 Aug 15
10M74:52Puma Stockport 101.21.27 Dec 14
parkrun22:02Conwy parkrun # 61.51.414 Feb 15
10K44:07Caernarfon 10K1.8-0.531 Aug 14
Mar4:07:48Enigma Fireworks Marathon Day 21.59.58 Nov 15
26.2K2:04:37MBNA Chester Metric Marathon 26.2K1.40.55 Oct 14
HM1:40:57Conwy Half Marathon1.21.623 Nov 14
HM96:51Bupa Great North Run0.90.27 Sep 14
HM1:44:15North Wales Half Marathon4.4-0.23 Aug 14
parkrun32:49Conwy parkrun # 1412.216.77 Oct 17
HM96:10Lake Vyrnwy Half Marathon0.30.514 Sep 14
Mar5:05:33Trail Marathon Wales Marathon6.014.218 Jun 16
5M36:16Abergele 51.61.12 Nov 14
10K45:00Aintree 10K1.40.728 Sep 14
HM98:56EHM Festival of Running Half Marathon0.61.421 Sep 14
HM1:59:37Conwy Half Marathon1.410.422 Nov 15
10M71:38Rhyl 102.0-1.523 Feb 14
13.7M96:27Wrexham Village Bakery Half Marathon0.4-1.516 Feb 14
HM1:40:00Wirral Half Marathon0.22.212 Oct 14
HM94:25Anglesey Half Marathon1.2-1.32 Mar 14
HM99:11Southport Half Marathon1.20.96 Jul 14
Mar3:45:26Abingdon Marathon1.24.119 Oct 14
Mar3:45:59Airtricity Dublin Marathon1.24.227 Oct 14
HM1:40:41Chester Half Marathon1.71.018 May 14
10K45:46Felinheli 10K1.81.02 Jul 14
5K21:20Sun Centre 5K (Inc North Wales Champs)1.40.121 May 14
Mar4:40:31Trail Marathon Wales6.010.520 Jun 15
10K48:11Ribble Valley 10K (Inc Northern Champs)0.44.728 Dec 14
10K46:24Pennine 10K1.61.822 Jun 14
Mar3:52:27Liverbird Marathon Double Day 10.26.531 Dec 14
10K47:15Deiniolen 10K2.02.218 Jun 14
Mar3:38:58Marató de Barcelona1.82.216 Mar 14
HM2:23:41Buff Winter Trail Half Marathon6.013.823 Jan 16
HM2:06:20Buff Winter Trail Wales Half Marathon6.06.724 Jan 15
HM1:59:29Aston Subedge Half Marathon1.510.36 Jun 15
10K43:10Colwyn Bay Twin Piers 10K0.5-0.211 Jan 14
Mar3:48:18Runfest Wales Marathon1.24.729 Jun 14
10K44:02Ribble Valley 10K (Inc Northern Champs)0.70.429 Dec 13
parkrun32:17Conwy parkrun # 952.418.712 Nov 16
10M74:05Stockport 101.10.88 Dec 13
HM1:45:47Blackpool Half Marathon2.02.96 Apr 14
HM1:40:28Conwy Half Marathon1.31.324 Nov 13
10K44:34Birchwood 10K0.61.018 Aug 13
parkrun28:50Conwy parkrun # 342.014.35 Sep 15
5M37:15Abergele 51.62.23 Nov 13
10K45:39Felinheli 10K1.61.13 Jul 13
10K44:40Sport in The Port 10K0.61.116 Jun 13
10K61:09Betws-y-Coed Trail Challenge 10K6.09.68 Nov 14
11K54:31Fairy Freckled Cow 11K3.82.27 Jul 13
HM97:36Wrexham Village Bakery Half Marathon0.60.717 Feb 13
10K45:00Colwyn Bay Twin Piers 10K1.80.319 Jan 13
HM99:04Island Race Half Marathon0.61.43 Mar 13
10K42:52Helena Tipping Memorial 10K0.2-1.32 Dec 12
HM1:42:27Chester Half Marathon0.62.812 May 13
HM1:41:25Blackpool Half Marathon0.42.67 Apr 13
HM99:14Conwy Half Marathon1.4-0.418 Nov 12
10K53:05Welsh Open 10K (Inc Welsh Short Trail Champs)5.04.36 Jul 13
Mar4:09:22Abingdon Marathon1.87.920 Oct 13
5M35:34Abergele 51.0-0.34 Nov 12
Mar3:57:12Edinburgh Marathon Festival Marathon1.56.026 May 13
parkrun32:37Conwy parkrun # 361.520.019 Sep 15
10K43:59Flintshire 10K0.2-1.614 Oct 12
10K45:27Admiral Swansea Bay 10K0.70.023 Sep 12
18K1:57:34Cartmel Lakeland Trails 18K5.011.916 Mar 13
HM2:10:56Trail Half Marathon Wales5.09.222 Jun 13
HM2:07:05Bupa Great North Run0.412.515 Sep 13
parkrun36:48Conwy parkrun # 51.023.07 Feb 15
parkrun35:15Conwy parkrun # 73.020.021 Feb 15
parkrun32:53Conwy parkrun # 111.019.521 Mar 15
parkrun51:49Conwy parkrun # 141.038.711 Apr 15
parkrun41:55Conwy parkrun # 271.027.211 Jul 15
parkrun44:31Conwy parkrun # 282.028.718 Jul 15
parkrun44:38Conwy parkrun # 413.027.824 Oct 15
parkrun43:28Conwy parkrun # 421.528.131 Oct 15
parkrun39:29Conwy parkrun # 441.025.714 Nov 15
parkrun46:20Conwy parkrun # 851.031.83 Sep 16
parkrun1:02:31Conwy parkrun # 871.660.817 Sep 16
parkrun51:51Conwy parkrun # 893.038.01 Oct 16

Order By:

EventTimeRaceDate
FELL2:07:51Snowdon (10M/3300ft)20 Jul 13
ROAD1:50:06Fleetwood Half Marathon19 Aug 18