Name:
Sarah Myford
Gender:
Female
Club:
Newquay & Par
Age Group:
V55
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17.1
26929

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun28:33Lanhydrock parkrun # 3077.22.24 Jan 20+
parkrun28:39Lanhydrock parkrun # 3127.02.68 Feb 20+
parkrun28:08Lanhydrock parkrun # 3155.83.07 Mar 20+
parkrun28:36Lanhydrock parkrun # 3066.62.928 Dec 19+
5.04K26:49Charles Stanley Westward League (inc. Cornwall County Championships)3.72.610 Nov 19+
parkrun27:55Lanhydrock parkrun # 3094.83.718 Jan 20
parkrun25:50Lanhydrock parkrun # 2187.60.031 Mar 18
5M38:08Cubert 50.61.65 Jun 18
parkrun27:28Lanhydrock parkrun # 2466.03.920 Oct 18
parkrun26:35Lanhydrock parkrun # 2445.03.529 Sep 18
5.34K27:24Charles Stanley Westward League3.23.57 Oct 18
parkrun27:34Lanhydrock parkrun # 2476.04.127 Oct 18
parkrun26:26Lanhydrock parkrun # 2158.00.710 Mar 18
Mar3:52:32Cornish Marathon3.21.219 Nov 17
4.9K26:30Westward League7.82.54 Mar 18
HM1:44:40Indian Queens Half Marathon1.80.36 Aug 17
HM1:40:40Plymouth Britains Ocean City Half Marathon1.5-1.123 Apr 17
5.2K28:51Westward League8.22.511 Feb 18
HM2:03:04Bodmin Half Marathon5.24.118 Feb 18
5.9K29:10Westward League (Inc Devon County Championships)3.31.93 Dec 17
5.28K28:30South West Inter County Championships6.52.97 Jan 18
5M36:23Cubert 50.60.06 Jun 17
4.99K24:59Westward League (Inc Cornwall Championships)3.92.412 Nov 17
parkrun24:45Lanhydrock parkrun # 1755.8-0.127 May 17
4.99K29:11Cornwall County Championships (Inc Charles Stanley Westward League)4.28.511 Nov 18
10M84:18Trevornick 104.11.27 May 17
parkrun24:34Lanhydrock parkrun # 1715.20.229 Apr 17
HM1:58:38Cornwall Fire & Rescue Service Half Marathon6.80.919 Feb 17
HM1:46:41Run Falmouth Half Marathon1.81.212 Mar 17
parkrun24:25Lanhydrock parkrun # 1674.20.91 Apr 17
5.7K26:45South West Inter County Championships2.80.28 Jan 17
10M88:59Looe 105.12.626 Feb 17
parkrun25:13Lanhydrock parkrun # 1634.62.04 Mar 17
5.6K28:55Westward League (Inc Gliddon & Squire North Devon League)6.01.315 Jan 17
Mar4:00:08Cornish Marathon2.92.920 Nov 16
HM99:37Plymouth Half Marathon1.00.517 Apr 16
10M87:33Great Lanhydrock 105.41.68 Oct 16
5K21:42Westward League (Inc Devon Championships)-1.61.64 Dec 16
parkrun25:25Lanhydrock parkrun # 1613.83.118 Feb 17
parkrun24:36Lanhydrock parkrun # 1502.82.73 Dec 16
4.99K23:43Westward League (Inc Cornwall Championships)1.82.213 Nov 16
parkrun25:12Lanhydrock parkrun # 1266.00.518 Jun 16
Mar3:39:05Cornish Marathon3.00.315 Nov 15
parkrun26:15Lanhydrock parkrun # 1485.03.319 Nov 16
5.2K26:48Westward League4.62.89 Oct 16
parkrun27:18Lanhydrock parkrun # 1605.24.911 Feb 17
parkrun25:19Lanhydrock parkrun # 1393.82.917 Sep 16
5M37:20Cubert 50.21.57 Jun 16
HM1:52:49Cornwall Fire & Rescue Service Half Marathon4.62.421 Feb 16
10M88:55Great Lanhydrock 104.63.118 Jun 16
parkrun25:14Lanhydrock parkrun # 1403.03.624 Sep 16
parkrun25:14Lanhydrock parkrun # 1403.03.624 Sep 16
parkrun25:40Lanhydrock parkrun # 1235.03.928 May 16
8K43:26ECCA Saucony English National Championships6.04.227 Feb 16
parkrun25:21Lanhydrock parkrun # 1164.04.39 Apr 16
parkrun24:51Lanhydrock parkrun # 995.02.412 Dec 15
parkrun24:54Lanhydrock parkrun # 1192.55.030 Apr 16
parkrun24:07Lanhydrock parkrun # 855.01.15 Sep 15
5K22:56Frank Elford Sports Westward League (inc Devon County Championships)1.22.76 Dec 15
parkrun24:11Lanhydrock parkrun # 914.02.217 Oct 15
5.2K24:29Frank Elford Sports Westward League3.01.911 Oct 15
4.9K24:16Frank Elford Sports Westward League2.85.120 Mar 16
parkrun25:48Lanhydrock parkrun # 966.03.121 Nov 15
parkrun25:32Lanhydrock parkrun # 1213.05.714 May 16
5K23:55Frank Elford Sports Westward League1.64.214 Feb 16
parkrun24:51Lanhydrock parkrun # 1201.06.47 May 16
parkrun23:46Lanhydrock parkrun # 882.53.026 Sep 15
parkrun26:25Lanhydrock parkrun # 1075.05.26 Feb 16
5M36:45Cubert 50.02.62 Jun 15
parkrun24:35Lanhydrock parkrun # 654.52.518 Apr 15
parkrun24:31Lanhydrock parkrun # 674.02.82 May 15
HM1:50:52Cornwall Fire & Rescue Service Half Marathon2.83.422 Feb 15
parkrun24:49Lanhydrock parkrun # 703.53.923 May 15
parkrun27:47Lanhydrock parkrun # 1114.08.45 Mar 16
8K43:37ECCA Saucony English National Championships5.94.521 Feb 15
5M34:37Cubert 50.0-3.13 Jun 14
parkrun25:13Lanhydrock parkrun # 643.05.111 Apr 15
10M81:21Great Lanhydrock 103.61.722 Jun 14
parkrun25:23Lanhydrock parkrun # 564.04.414 Feb 15
Mar4:06:31Cornish Marathon2.85.716 Nov 14
parkrun28:20Lanhydrock parkrun # 1023.010.32 Jan 16
parkrun25:26Lanhydrock parkrun # 395.03.518 Oct 14
parkrun27:20Lanhydrock parkrun # 685.06.79 May 15
parkrun24:00Lanhydrock parkrun # 224.01.921 Jun 14
parkrun25:01Lanhydrock parkrun # 453.04.729 Nov 14
parkrun23:25Lanhydrock parkrun # 133.0-1.319 Apr 14
parkrun24:48Lanhydrock parkrun # 353.04.420 Sep 14
parkrun24:34Lanhydrock parkrun # 293.53.49 Aug 14
HM1:48:46Cornwall Fire & Rescue Service Half Marathon3.4-1.223 Feb 14
8K38:17ECCA English National Championships2.8-1.322 Feb 14
parkrun24:01Lanhydrock parkrun # 183.0-0.224 May 14
Mar3:48:24Cornish Marathon3.2-1.217 Nov 13
parkrun25:12Lanhydrock parkrun # 323.05.130 Aug 14
parkrun24:24Lanhydrock parkrun # 104.0-0.529 Mar 14
parkrun25:01Lanhydrock parkrun # 26.0-1.425 Jan 14
parkrun24:51Lanhydrock parkrun # 253.04.412 Jul 14
parkrun25:24Lanhydrock parkrun # 35.00.31 Feb 14
parkrun25:43Lanhydrock parkrun # 15.50.318 Jan 14
parkrun27:26Lanhydrock parkrun # 443.08.822 Nov 14
parkrun26:43Lanhydrock parkrun # 165.02.510 May 14
parkrun28:07Lanhydrock parkrun # 542.010.931 Jan 15
parkrun27:58Lanhydrock parkrun # 433.09.715 Nov 14
parkrun30:06Lanhydrock parkrun # 495.010.927 Dec 14
5K22:31Siblyback Lake 5K Series0.80.011 May 13
HM1:47:12Cornwall Fire & Rescue Service Half Marathon2.20.124 Feb 13
parkrun28:51Lanhydrock parkrun # 194.06.931 May 14
Mar3:35:00Duchy Marathon2.80.07 Mar 10
Mar3:34:28Duchy Marathon1.6-1.713 Mar 11
HM1:46:36Eden Project Half Marathon3.0-0.99 Oct 11
32M7:38:33Roseland August Trail Series1.522.316 Aug 14
10M1:51:46Goundrys Dark 101.517.521 Mar 15

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