Name:
Ashley Deeming
Gender:
Male
Club:
Heanor
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
4.5M28:19Booth Decorators League4.2-1.319 Jan 20+
5M31:56Booth Decorators League4.3-1.11 Dec 19+
12K46:15Midland Counties Championships1.9-0.725 Jan 20+
9.9K42:37Derbyshire / Nottinghamshire County Championships6.6-0.54 Jan 20+
10K36:25North Midlands League0.4-1.112 Oct 19+
4.4M29:05Booth Decorators League5.7-0.810 Nov 19
2M12:26Starlight Relay (4 x 2M)5.5-0.210 Jan 20
5K18:39Buxton Pavilion Gardens 5K1.80.014 Mar 20
5M34:29Booth Decorators League6.9-0.513 Oct 19
parkrun18:32Long Eaton parkrun # 2361.20.47 Mar 20
2M12:51Starlight Relay (4 x 2M)6.40.25 Dec 19
5.88K22:16Midland Counties Men's 6-Stage Relays1.90.121 Sep 19
parkrun19:40Shipley Country parkrun # 1204.4-0.420 Jul 19
300010:06.96Derbyshire / Nottinghamshire County Championships1.4-1.912 May 19
parkrun20:29Shipley Country parkrun # 1493.22.58 Feb 20
3M17:23Livingston Relays1.3-0.45 May 19
5.38M33:00ERRA National Men's 12-Stage Relays1.3-0.46 Apr 19
2M13:19Starlight Relay (4 x 2M)5.03.17 Nov 19
5.1M36:41Booth Decorators League8.8-1.210 Feb 19
5.38M32:52Midland Counties Men's 12-Stage Relays0.9-0.123 Mar 19
4.8M32:35Booth Decorators League7.4-2.12 Dec 18
10K38:59North Midlands League3.3-1.81 Dec 18
10K36:35North Midlands League1.1-2.110 Nov 18
12K48:58Midland Counties Championships3.5-0.526 Jan 19
4.5M28:33Booth Decorators League3.6-0.920 Jan 19
5M32:41Booth Decorators League5.5-1.814 Oct 18
10K38:11North Midlands League1.9-1.213 Oct 18
5.88K21:55Midland Counties Men's 6-Stage Relays1.2-0.322 Sep 18
parkrun22:26Shipley Country parkrun # 1224.25.33 Aug 19
parkrun23:22Brierley Forest parkrun # 1712.48.91 Feb 20
3M17:19Livingston Relays1.8-0.629 Apr 18
5.38M32:28Midland Counties Men's 12-Stage Relays1.3-0.517 Mar 18
5.38M32:48ERRA National Men's 12-Stage Relays1.6-0.414 Apr 18
10K40:51North Midlands League5.3-1.413 Jan 18
12K50:21Midland Counties Championships5.5-0.927 Jan 18
10K39:09North Midlands League3.9-1.72 Dec 17
10K35:18North Midlands League-0.3-1.611 Nov 17
5M33:24Booth Decorators League6.9-1.81 Oct 17
4.4M31:56Booth Decorators League10.0-1.13 Dec 17
5.1M38:46Booth Decorators League10.00.511 Feb 18
10K37:49North Midlands League2.1-1.314 Oct 17
parkrun24:39Shipley Country parkrun # 1234.29.510 Aug 19
5M28:03Booth Decorators League-1.7-0.212 Nov 17
parkrun22:06Shipley Country parkrun # 774.24.215 Sep 18
5.88K21:49ERRA Men's National 6-Stage Relays1.4-0.27 Oct 17
5.88K21:54Midland Counties Men's 6-Stage Relays1.5-0.223 Sep 17
parkrun22:12Shipley Country parkrun # 724.04.611 Aug 18
5.1M31:47Booth Decorators League5.1-2.922 Jan 17
14.8K58:08Midland Counties Championships3.8-2.928 Jan 17
3M17:07Livingston Relays1.9-1.230 Apr 17
12K49:37ECCA Saucony English National Championships5.6-1.625 Feb 17
10.2K39:10North Midlands League3.7-2.414 Jan 17
10K36:36North Midlands League2.2-2.73 Dec 16
5.08K18:21Midland Men's 12-Stage Relays1.6-1.125 Mar 17
8.65K32:45ERRA National Men's 12-Stage Relays1.6-0.58 Apr 17
10K32:58Derbyshire County Championships-2.6-1.87 Jan 17
4.79M30:45Booth Decorators League5.5-2.04 Dec 16
300010:14.91Derbyshire County Championships0.40.114 May 17
10K38:05North Midlands League3.2-2.112 Nov 16
3K10:43British Masters Relay Championships3.8-1.619 Nov 16
9.7K37:16North Midlands League3.3-1.815 Oct 16
parkrun18:03Long Eaton parkrun # 651.8-1.33 Sep 16
5K18:11Nottingham Summer 5K Series0.40.417 Aug 16
5K17:43Nottingham Summer 5K Series0.6-0.815 Jun 16
5.38M32:35ERRA National Men's 12-Stage Relays1.50.016 Apr 16
300010:07.52Derbyshire County Championships0.80.015 May 16
5K17:53Nottingham Summer 5K Series0.20.018 May 16
parkrun18:46Long Eaton parkrun # 640.61.527 Aug 16
5.5M34:02Booth Decorators League3.20.024 Jan 16
5M27:49Booth Decorators Summer League 5-1.70.012 Apr 16
5.08K18:36Midland Men's 12-Stage Relays1.70.02 Apr 16
10K40:55North Midlands League4.80.016 Jan 16
parkrun23:29Shipley Country parkrun # 192.68.91 Jul 17
9.5K37:59North Midlands League3.60.010 Oct 15
4.7M33:25Booth Decorators League6.00.07 Feb 16
parkrun21:36Long Eaton parkrun # 811.06.931 Dec 16
3K11:12British Masters Relay Championships3.8-0.224 Oct 15
4.5M28:29Booth Decorators League2.60.08 Nov 15
4.3M29:53Booth Decorators League6.00.06 Dec 15
4.8M30:26Booth Decorators' League 4.81.40.09 Jun 15
5M28:50Booth Decorators League1.0-0.315 Apr 14
2.69M15:15Midland Men's 12 Stage Relays2.6-0.316 Mar 14
4.3K15:11ERRA National Men's 12 Stage Relays2.30.15 Apr 14
3M17:00Livingston Relays1.40.627 Apr 14
12K46:28ECCA English National Championships2.00.922 Feb 14
2M11:52Hairy Helmet 4x2mile Relay2.22.720 Jun 14
5M35:21Booth Decorators' Summer League 50.87.314 Apr 15
8002:22.84Charnwood AC Open Meeting0.20.24 Jun 14
15004:47.78Charnwood AC Open Meeting0.21.27 May 14
5M28:41Booth Decorators League1.10.116 Apr 13
HM80:28Rock ´n´ Roll Madrid 1/2 Maratón1.00.628 Apr 13
8.663K31:36ERRA Men's 12-Stage Relays (Long Legs)1.50.413 Apr 13
4.5M25:15Booth Decorators League0.00.514 May 13
4.33M25:50Booth Decorators League1.70.711 Jun 13
5K17:23Loughborough Campus 5K1.20.03 Mar 13
parkrun29:04Long Eaton parkrun # 631.419.520 Aug 16
HM80:33Worksop Half Marathon (Inc Nottinghamshire Champs)0.70.928 Oct 12
10K35:35Shelton Striders 10K0.60.07 Oct 12
5.2M29:45Booth Decorators League0.80.231 Jul 12
Mar2:51:20Virgin London Marathon1.50.422 Apr 12
5M30:02Booth Decorators League2.80.13 Jul 12
5M28:05Booth Decorators League0.40.015 May 12
8.663K30:39ERRA National Men's 12-Stage Road Relays (Long Legs)1.2-0.514 Apr 12
4.5M26:14Booth Decorators League1.50.512 Jun 12
Mar2:47:02Virgin London Marathon1.5-2.517 Apr 11
HM81:57Mansfield Half Marathon2.4-0.126 Jun 11
6K20:39Northern Road Relay Championships Senior Men0.00.424 Sep 11
5M27:49Booth Decorators Road Race League0.5-1.517 May 11
4.5M25:14Northern Men's 12 Stage Relays (Long Legs)1.7-3.220 Mar 11
8002:19.2Charnwood Open0.70.011 Aug 10
HM81:19Experian Robin Hood Half Marathon1.40.012 Sep 10
5.6K19:26Northern Counties Men's 6-stage Relay1.2-2.32 Oct 10

Order By:

EventTimeRaceDate
XC36:02North Midlands League9 Oct 10
XC26:09Booth Decorators League17 Oct 10
XC17:45ECCA Relays6 Nov 10
XC24:37Booth Decorators League14 Nov 10
XC35:31Derbyshire County Championships8 Jan 11
XC26:51Booth Decorators League16 Jan 11
XC24:35Booth Decorators League30 Jan 11
XC42:18Inter Counties Championships5 Mar 11
XC35:41North Midlands League8 Oct 11
XC25:36Booth Decorators League16 Oct 11
XC19:07Saucony ECCA Relays5 Nov 11
XC24:22Booth Decorators League13 Nov 11
XC25:49Booth Decorators League4 Dec 11
XC35:39Derbyshire County Championships7 Jan 12
XC31:10Booth Decorators League15 Jan 12
XC42:25Midland Championships28 Jan 12
XC32:58Derby Runner League4 Mar 12
XC41:52Inter Counties Championships10 Mar 12
XC26:37Booth Decorator's League14 Oct 12
XC36:09North Midlands League20 Oct 12
XC36:46North Midlands League10 Nov 12
XC24:59Booth Decorator's League11 Nov 12
XC38:12North Midlands League1 Dec 12
XC28:00Booth Decorators League2 Dec 12
XC34:48Derbyshire County Championships5 Jan 13
XC33:37North Midlands League12 Jan 13
XC27:18Booth Decorators League13 Jan 13
XC39:23Midland Championships26 Jan 13
XC32:32Booth Decorators League10 Feb 13
XC41:25Inter Counties Championships9 Mar 13
XC28:34Booth Decorators League20 Oct 13
XC37:00North Midlands League9 Nov 13
XC29:47Booth Decorators League1 Dec 13
XC37:17North Midlands League7 Dec 13
XC39:42Derbyshire County Championships4 Jan 14
XC39:31North Midlands League11 Jan 14
XC46:38Booth Decorators League12 Jan 14
XC36:44Booth Decorators League9 Feb 14
XC31:51Booth Decorators League2 Oct 16
XC26:56Booth Decorators League13 Nov 16