Name:
Sarah Ward
Gender:
Female
Club:
Harborough
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
300010:39.3Corby AC Club Championships2.0-0.33 Sep 19+
15004:59.9Corby AC Club Championships2.1-0.329 Aug 19+
10K39:09Telford 10K0.3-1.88 Dec 19+
5K19:12Mallory Park Fast Mile / 5K / 10K Winter Series1.00.026 Jan 20+
15005:05.7Midland League Division 52.50.14 Aug 19+
Mile5:20.8Corby AC Open Series1.00.420 Aug 19
8002:21.5Midland League Division 50.4-0.19 Jun 19
15004:49.16BMC Regional Races1.0-2.228 Apr 19
15004:46.4Leicestershire & Rutland County Championships0.6-1.011 May 19
6K23:38North Midlands League0.60.99 Nov 19
15004:50.3Midland League Division 50.9-0.419 May 19
8002:21.11BMC Regional Races0.00.118 Jun 19
3K12:01ECCA Saucony English National Relay Championships3.82.92 Nov 19
10K40:39East Midlands Grand Prix Silverstone 10K0.8-1.44 Sep 19
300010:50.0Corby AC Open Series0.81.616 Jul 19
300011:02.3Midland League Division 51.22.06 Jul 19
8K39:40Leicestershire & Rutland County Championships8.42.24 Jan 20
5M32:45East Midlands Grand Prix Harborough 51.4-3.125 Jun 19
20006:54.3Corby AC Open Series0.6-0.226 Mar 19
3.16M20:09ERRA National Women's 6-Stage Relays1.7-1.56 Apr 19
15004:58.43City of Birmingham Games0.5-0.617 Feb 19
3.165M20:02Midland Counties Women's 6-Stage Relays0.7-0.823 Mar 19
15005:01.5Corby AC Club Championships2.2-1.930 Aug 18
3K11:14ECCA Saucony English National Relay Championships2.0-0.23 Nov 18
8K31:48Leicestershire & Rutland County Championships-0.4-2.35 Jan 19
8002:27.4Kettering Town Harriers Open1.3-1.125 Aug 18
6K24:14North Midlands League0.7-0.212 Jan 19
10K49:01CAU Inter County Championships (Inc British Athletics Cross Challenge)5.50.29 Mar 19
4.33K17:16ERRA Women's National 4-Stage Relays2.6-0.96 Oct 18
8002:26.8Midland League Division 50.6-0.77 Jul 18
4.33K17:03Midland Counties Women's 4-Stage Relays2.3-1.122 Sep 18
8002:28.4Midland League Division 50.40.05 Aug 18
Mile5:34.4Corby AC Open1.30.121 Aug 18
6K25:38North Midlands League2.60.310 Nov 18
300011:12.2Corby AC Open1.4-3.210 Jul 18
6K27:40North Midlands League6.00.113 Oct 18
8002:27.3Midland League Division 50.0-1.02 Jun 18
15005:28.3Midland League Division 53.10.67 Jul 18
8002:27.6Corby AC Open0.00.119 Jun 18
8002:31.1Midland League Division 50.8-1.66 May 18
5M34:08East Midlands Grand Prix Harborough 51.30.03 Jul 18
15005:25.4Midland League Division 51.22.25 Aug 18
4.9K23:25Charity Cup (Inc Northamptonshire County Masters Championships)6.02.88 Dec 18
3M19:18Livingston Relays1.5-6.329 Apr 18
3.16M21:24ERRA National Women's 6-Stage Relays1.8-5.414 Apr 18
3.165M21:17Midland Counties Women's 6-Stage Relays1.4-5.317 Mar 18
3K12:14ECCA Saucony English National Relay Championships3.1-4.74 Nov 17
6K26:25North Midlands League2.1-4.313 Jan 18
6K24:54North Midlands League0.3-5.011 Nov 17
8002:34.0Athletics Direct Midland League Division 60.6-2.215 Jul 17
4.33K18:20ERRA Women's National 4-Stage Relays2.5-4.67 Oct 17
15006:01.8Midland League Division 51.05.06 May 18
6K28:06Midland Counties Relay Championships4.7-4.221 Oct 17
4.33K18:19Midland Counties Women's 4-Stage Relays2.0-4.123 Sep 17
8002:43.0Athletics Direct Midland League Division 60.60.16 May 17
15005:57.0Athletics Direct Midland League Division 60.13.715 Jul 17
3M21:42Livingston Relays1.7-3.830 Apr 17
300013:00.2Athletics Direct Midland League Division 60.0-3.015 Jul 17
8002:40.2Athletics Direct Midland League Division 60.60.07 Aug 16
3K12:58ECCA Saucony English National Relay Championships2.5-5.75 Nov 16
6K28:44North Midlands League3.1-4.012 Nov 16
5K23:14McCain UK Cross Challenge inc World Trials & Inter Counties4.60.013 Mar 10
8002:35.5Midland League Division 70.81.22 May 10
8002:28.60Leicestershire, Rutland & Warwickshire County Championships0.8-0.69 May 10
8002:27.9Charnwood Open0.9-1.113 May 10
8002:33.31Midland Counties U20/Senior Championships0.60.913 Jun 10
8002:38.7Up and Running Midland League Division 70.72.23 Jul 10
8002:35.00National Junior Athletic League Trent0.61.325 Jul 10
8002:38.0Up and Running Midland League Division 70.02.71 Aug 10
10K50:40Markfield 10K1.10.013 Feb 11
4.819K22:54Midlands Women's 6 Stage Relays2.3-2.319 Mar 11
4.819K24:22ERRA Women's National 6-stage Relays2.40.39 Apr 11
8002:43.1Kettering Open0.63.425 Apr 11
8002:36.4Up & Running Midland League Division 60.81.57 May 11
8002:39.9Up & Running Midland League Division 60.82.44 Jun 11
8002:27.3Up & Running Midland League Division 60.8-1.03 Jul 11
4.315K19:54ERRA National 4 Stage Relays2.4-3.515 Oct 11
8002:56.5Leicestershire, Rutland & Warwickshire County Championships0.37.312 May 12
15006:17.5Up & Running Midland League Division 70.69.127 May 12
8003:04.0Up & Running Midland League Division 70.09.44 Aug 12
3K15:20ECCA National Relays3.12.72 Nov 13
6M55:48Leicestershire Winter Series Race 2 62.00.08 Mar 15
5.14K25:19Midland Women's 6 Stage Relays1.30.028 Mar 15
5.14K24:17ERRA National Women's 6-Stage Relays1.50.011 Apr 15
5M39:56Harborough 51.30.016 Jun 15
300013:55.9Athletics Direct Midland League Division 60.60.08 May 16

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