Ndidikama Okoh
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8002:34.5ESAA East Anglian Schools Combined Events Championships1.02.925 Jun 17+1
8002:34.7Essex Schools Combined Events Championships0.03.924 May 17+2
8002:45.88Eastern Counties AA Combined Events Championships0.46.424 Sep 17+3
8002:24.7Eastern Young Athletes' League1.00.27 Aug 16+4
8002:39.6Havering Spring Warm Up Open0.54.79 Apr 17+5
8002:20.3Eastern Young Athletes' League0.3-0.85 Jun 16
8002:31.84ESAA English Schools Combined Events & Race Walking Championships1.02.118 Sep 16
8002:22.3Essex Schools Combined Events Championships0.00.025 May 16
8002:22.67Essex County Schools Championships0.10.611 Jun 16
8002:24.6UK Youth Development U13/U15 League Division South East 10.50.221 May 16
8002:43.95Lee Valley U13 / U15 Pentathlon & Open0.55.826 Mar 17
8002:22.12Essex County Championships0.0-0.215 May 16
8002:31.77South of England AA Combined Events Championships1.02.116 Jul 16
8002:25.41Essex County Schools Championships0.11.311 Jun 16
8002:40.76South of England AA Combined Events Championships0.55.018 Dec 16
8002:36.35Eastern Counties AA Combined Events Championships0.83.525 Sep 16
8002:24.45Essex County Championships0.00.515 May 16
8002:35.0ESAA East Anglia Schools Combined Events Championships1.22.826 Jun 16
8002:30.0UK Youth Development U13/U15 League Division South East 10.81.223 Apr 16
8002:27.58Watford Open Graded Meeting0.60.76 Apr 16
8002:31.9Essex County Multi Events Championships0.81.72 May 16
8002:32.80Lee Valley U13 / U15 Pentathlon & Open0.52.227 Mar 16
8002:24.8Eastern Young Athletes' League Plate Final1.5-0.96 Sep 15
8002:29.15Eastern Counties AA Combined Events Championships1.40.427 Sep 15
8002:22.94Derek Crookes Southern U13 Inter County Match0.7-0.626 Jul 15
8002:24.41Tonbridge AC Evening Open Meeting0.8-0.34 Aug 15
8002:36.71Lee Valley Middle Distance Open0.53.317 Feb 16
8002:24.6Eastern Young Athletes' League0.7-0.22 Aug 15
8002:22.7Eastern Young Athletes' League0.1-0.714 Jun 15
8002:24.34Eastern Counties AA Championships0.00.527 Jun 15
8002:29.3UK Youth Development U13/U15 League Division South North/East 10.81.018 Jul 15
8002:26.8UK Youth Development U13/U15 League Division South North/East 10.50.621 Jun 15
8002:30.97South of England AA U15 / U17 Championships0.91.315 Aug 15
8002:26.59Watford Open Graded Meeting0.11.015 Jul 15
8002:24.71Essex County Championships0.0-0.923 May 15
8002:29.9Essex County Pentathlon Championships0.8-0.317 May 15
15005:04.24Essex County Championships0.30.124 May 15
12004:04.58UK Youth Development U13/U15 League Division South North/East 10.81.730 May 15
15005:07.10Watford Open Graded Meeting0.20.68 Apr 15
8002:33.37Better Mile End Open - track only0.31.24 May 15
parkrun23:07Chelmsford Central parkrun # 1671.80.727 Feb 16
12004:05.5UK Youth Development U13/U15 League Division South North/East 10.41.42 May 15
8002:34.7Eastern Young Athletes' League0.21.619 Apr 15
8002:32.21Lee Valley Middle Distance Open0.50.718 Feb 15
8002:35.82Danny Mullane Open Meeting0.81.34 Apr 15
8002:31.59Essex & Eastern AA Championships0.50.58 Feb 15
8002:32.01London Indoor U13 / U15 Games0.50.625 Jan 15
8002:31.17Lee Valley New Year Open0.50.41 Jan 15
8002:37.60Lee Valley U13 / U15 Open0.52.129 Mar 15
parkrun24:16Chelmsford Central parkrun # 1662.42.220 Feb 16
3K15:05Essex Schools' Year 7 & 8 Championships6.08.624 Feb 16
15005:01.4Eastern Young Athletes' League Plate Final0.8-1.07 Sep 14
8002:29.04Watford Open Graded Meeting0.4-0.124 Sep 14
15005:03.20Watford Open Graded Meeting0.4-0.427 Aug 14
8002:28.8Dartford Harriers AC Open0.2-0.923 Jul 14
8002:32.1Eastern Young Athletes' League0.80.13 Aug 14
15005:06.59Southern Counties U13 Inter County Match0.20.327 Jul 14
8002:32.97Watford Open Graded Meeting0.60.513 Aug 14
15005:08.57Essex County Championships Day 20.8-1.324 May 14
8002:31.8Eastern Young Athletes' League0.10.013 Jul 14
12004:08.2UK Youth Development U13/U15 League Division Southern North 30.60.719 Jul 14
12004:06.7UK Youth Development U13/U15 League Division Southern North 30.60.422 Jun 14
12004:03.82UK Youth Development U13/U15 League Division Southern North 30.6-0.131 May 14
8002:33.25Essex County Championships Day 10.5-1.618 May 14
parkrun21:49Chelmsford Central parkrun # 981.0-3.729 Nov 14
15005:18.7Eastern Young Athletes' League0.60.715 Jun 14
8002:34.18Medway & Maidstone AC Open0.00.78 Jun 14
15005:21.39Eastern Young Athletes' League0.6-0.511 May 14
parkrun24:42Brentwood parkrun # 114.01.414 Feb 15
12004:10.00UK Youth Development U13/U15 League Division Southern North 30.0-1.33 May 14
3K14:53CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.08.07 Mar 15
3K14:56ECCA Saucony English National Championships6.08.221 Feb 15
8002:42.45Chelmsford Danny Mullane Open Meeting0.6-0.919 Apr 14
8002:43.62Woodford Green Open0.8-1.25 Apr 14
15005:35.1Eastern Young Athletes' League0.20.013 Apr 14
8002:45.3Havering Spring Warm Up Meeting0.3-1.030 Mar 14
parkrun26:22Brentwood parkrun # 45.03.327 Dec 14
8002:47.99Essex & Eastern AA Championships0.5-0.69 Feb 14
8002:48.23Lee Valley U13 / U15 Open0.5-3.311 Jan 14
3M19:58Brentwood Fun Run-2.4-1.623 Mar 14
parkrun23:13Chelmsford Central parkrun # 601.0-2.58 Mar 14
8002:59.51Metaswitch Games0.50.015 Dec 13
parkrun24:01Chelmsford Central parkrun # 471.00.014 Dec 13
3M25:38Brentwood Fun Run1.00.024 Mar 13
parkrun25:16Chelmsford Central parkrun # 481.01.221 Dec 13
parkrun28:22Chelmsford Central parkrun # 501.55.91 Jan 14
parkrun25:51Chelmsford Central parkrun # 531.51.818 Jan 14

Order By: