Name:
Ndidikama Okoh
Gender:
Female
Club:
Chelmsford
Age Group:
U20
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23.6
55513

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:34.5ESAA East Anglian Schools' Combined Events Championships1.02.925 Jun 17+
8002:34.7Essex Schools Combined Events Championships0.03.924 May 17+
8002:45.88Eastern Counties AA Combined Events Championships0.46.424 Sep 17+
8002:24.7Eastern Young Athletes' League1.00.27 Aug 16+
8002:39.6Havering Spring Warm Up Open0.54.79 Apr 17+
8002:20.3Eastern Young Athletes' League0.3-0.85 Jun 16
8002:31.84ESAA English Schools' Combined Events & Race Walking Championships1.02.118 Sep 16
8002:22.3Essex Schools Combined Events Championships0.00.025 May 16
8002:22.67Essex County Schools Championships0.10.611 Jun 16
8002:24.6UK Youth Development U13/U15 League Division South East 10.50.221 May 16
8002:43.95Lee Valley U13 / U15 Pentathlon & Open0.55.826 Mar 17
8002:22.12Essex County Championships0.0-0.215 May 16
8002:31.77South of England AA Combined Events Championships1.02.116 Jul 16
8002:25.41Essex County Schools Championships0.11.311 Jun 16
8002:40.76South of England AA Combined Events Championships0.55.018 Dec 16
8002:36.35Eastern Counties AA Combined Events Championships0.83.525 Sep 16
8002:24.45Essex County Championships0.00.515 May 16
8002:35.0ESAA East Anglia Schools Combined Events Championships1.22.826 Jun 16
8002:30.0UK Youth Development U13/U15 League Division South East 10.81.223 Apr 16
8002:27.58Watford Open Graded Meeting0.60.76 Apr 16
8002:31.9Essex County Multi Events Championships0.81.72 May 16
8002:32.80Lee Valley U13 / U15 Pentathlon & Open0.52.227 Mar 16
8002:24.8Eastern Young Athletes' League Plate Final1.5-0.96 Sep 15
8002:29.15Eastern Counties AA Combined Events Championships1.40.427 Sep 15
8002:22.94Derek Crookes Southern U13 Inter County Match0.7-0.626 Jul 15
8002:24.41Tonbridge AC Evening Open Meeting0.8-0.34 Aug 15
8002:36.71Lee Valley Middle Distance Open0.53.317 Feb 16
8002:24.6Eastern Young Athletes' League0.7-0.22 Aug 15
8002:22.7Eastern Young Athletes' League0.1-0.714 Jun 15
8002:24.34Eastern Counties AA Championships0.00.527 Jun 15
8002:29.3UK Youth Development U13/U15 League Division South North/East 10.81.018 Jul 15
8002:26.8UK Youth Development U13/U15 League Division South North/East 10.50.621 Jun 15
8002:30.97South of England AA U15 / U17 Championships0.91.315 Aug 15
8002:26.59Watford Open Graded Meeting0.11.015 Jul 15
8002:24.71Essex County Championships0.0-0.923 May 15
8002:29.9Essex County Pentathlon Championships0.8-0.317 May 15
15005:04.24Essex County Championships0.30.124 May 15
12004:04.58UK Youth Development U13/U15 League Division South North/East 10.81.730 May 15
15005:07.10Watford Open Graded Meeting0.20.68 Apr 15
8002:33.37Better Mile End Open - track only0.31.24 May 15
parkrun23:07Chelmsford Central parkrun # 1671.80.727 Feb 16
12004:05.5UK Youth Development U13/U15 League Division South North/East 10.41.42 May 15
8002:34.7Eastern Young Athletes' League0.21.619 Apr 15
8002:32.21Lee Valley Middle Distance Open0.50.718 Feb 15
8002:35.82Danny Mullane Open Meeting0.81.34 Apr 15
8002:31.59Essex & Eastern AA Championships0.50.58 Feb 15
8002:32.01London Indoor U13 / U15 Games0.50.625 Jan 15
8002:31.17Lee Valley New Year Open0.50.41 Jan 15
8002:37.60Lee Valley U13 / U15 Open0.52.129 Mar 15
parkrun24:16Chelmsford Central parkrun # 1662.42.220 Feb 16
3K15:05Essex Schools' Year 7 & 8 Championships6.08.624 Feb 16
15005:01.4Eastern Young Athletes' League Plate Final0.8-1.07 Sep 14
8002:29.04Watford Open Graded Meeting0.4-0.124 Sep 14
15005:03.20Watford Open Graded Meeting0.4-0.427 Aug 14
8002:28.8Dartford Harriers AC Open0.2-0.923 Jul 14
8002:32.1Eastern Young Athletes' League0.80.13 Aug 14
15005:06.59Southern Counties U13 Inter County Match0.20.327 Jul 14
8002:32.97Watford Open Graded Meeting0.60.513 Aug 14
15005:08.57Essex County Championships Day 20.8-1.324 May 14
8002:31.8Eastern Young Athletes' League0.10.013 Jul 14
12004:08.2UK Youth Development U13/U15 League Division Southern North 30.60.719 Jul 14
12004:06.7UK Youth Development U13/U15 League Division Southern North 30.60.422 Jun 14
12004:03.82UK Youth Development U13/U15 League Division Southern North 30.6-0.131 May 14
8002:33.25Essex County Championships Day 10.5-1.618 May 14
parkrun21:49Chelmsford Central parkrun # 981.0-3.729 Nov 14
15005:18.7Eastern Young Athletes' League0.60.715 Jun 14
8002:34.18Medway & Maidstone AC Open0.00.78 Jun 14
15005:21.39Eastern Young Athletes' League0.6-0.511 May 14
parkrun24:42Brentwood parkrun # 114.01.414 Feb 15
12004:10.00UK Youth Development U13/U15 League Division Southern North 30.0-1.33 May 14
3K14:53CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)6.08.07 Mar 15
3K14:56ECCA Saucony English National Championships6.08.221 Feb 15
8002:42.45Chelmsford Danny Mullane Open Meeting0.6-0.919 Apr 14
8002:43.62Woodford Green Open0.8-1.25 Apr 14
15005:35.1Eastern Young Athletes' League0.20.013 Apr 14
8002:45.3Havering Spring Warm Up Meeting0.3-1.030 Mar 14
parkrun26:22Brentwood parkrun # 45.03.327 Dec 14
8002:47.99Essex & Eastern AA Championships0.5-0.69 Feb 14
8002:48.23Lee Valley U13 / U15 Open0.5-3.311 Jan 14
3M19:58Brentwood Fun Run-2.4-1.623 Mar 14
parkrun23:13Chelmsford Central parkrun # 601.0-2.58 Mar 14
8002:59.51Metaswitch Games0.50.015 Dec 13
parkrun24:01Chelmsford Central parkrun # 471.00.014 Dec 13
parkrun25:16Chelmsford Central parkrun # 481.01.221 Dec 13
parkrun25:51Chelmsford Central parkrun # 531.51.818 Jan 14
3M25:38Brentwood Fun Run1.00.024 Mar 13
parkrun28:22Chelmsford Central parkrun # 501.55.91 Jan 14

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