Name:
Khalid Ali Ahmed
Gender:
Male
Club:
Shaftesbury Barnet
Age Group:
U23
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12.7
55728

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
15004:16.86UK Youth Development U17/U20 League Division South Premier 10.91.830 Apr 17+
30009:05.85Watford Open Graded Meeting0.21.719 Apr 17+
8K27:17Start Fitness Metropolitan League3.0-2.83 Dec 16+
8K27:40Middlesex County Championships1.9-1.27 Jan 17+
15004:10.1UK Youth Development U17/U20 League National Final2.1-0.44 Sep 16+
8001:58.59Watford Open Graded Meeting0.30.210 Aug 16
15004:05.15Internationaal Antwerps Atletiekgala 1.020 Aug 16
15004:14.80BMC Gold Standard Races0.61.824 Aug 16
10K39:04ECCA Saucony English National Championships2.72.225 Feb 17
8002:01.37Middlesex County Championships0.50.819 Mar 16
8002:04.00UK Youth Development U17/U20 League Division South Premier 10.71.41 May 16
15004:15.5BMC PB Classic0.22.34 Jun 16
15004:16.13UK Youth Development U17/U20 League Division South Premier 10.71.91 May 16
3K10:33ECCA Saucony English National Relay Championships2.55.05 Nov 16
15004:13.96Lee Valley Middle Distance Open0.51.817 Feb 16
parkrun16:40Oak Hill parkrun # 2391.00.612 Mar 16
3K9:22ECCA Saucony English National Relay Championships2.40.531 Oct 15
8K27:01Start Fitness Metropolitan League0.8-1.05 Dec 15
30009:06.49UK Youth Development U17/U20 League Final1.80.16 Sep 15
30009:05.22Watford Open Graded Meeting1.00.823 Sep 15
30009:54.12Watford Open Graded Meeting0.74.320 Apr 16
8001:58.50British Athletics League Division Premiership0.40.18 Aug 15
8001:56.88Watford Open Graded Meeting0.1-0.515 Jul 15
8001:58.59Watford Open Graded Meeting0.10.412 Aug 15
15004:02.59Watford Open Graded Meeting0.4-0.21 Jul 15
parkrun16:36Oak Hill parkrun # 2161.5-0.110 Oct 15
15004:11.85UK Youth Development U17/U20 League Division South Premier 11.10.926 Jul 15
8001:58.33BMC PB Classic0.3-0.46 Jun 15
30009:09.67UK Youth Development U17/U20 League Division South Premier 11.01.126 Jul 15
8001:58.25Watford Open Graded Meeting0.1-0.117 Jun 15
30009:04.66UK Youth Development U17/U20 League Division South Premier 10.70.328 Jun 15
8K33:09Start Fitness Metropolitan League6.01.916 Jan 16
8002:02.42UK Youth Development U17/U20 League Division South Premier 10.60.516 May 15
8002:04.45BMC Regional Races0.41.327 May 15
8002:02.22Watford Open Graded Meeting0.20.922 Apr 15
8002:05.79UK Youth Development U17/U20 League Division South Premier 11.40.718 Apr 15
15004:08.03Watford Open Graded Meeting0.20.78 Apr 15
15004:16.16Watford Open Graded Meeting0.71.46 May 15
15004:13.81UK Youth Development U17/U20 League Division South Premier 10.80.918 Apr 15
15004:25.68UK Youth Development U17/U20 League Division South Premier 10.82.616 May 15
8001:58.61Watford Open Graded Meeting0.6-0.813 Aug 14
8002:00.67UK Youth Development U17/U20 League Division Southern Premier 11.2-0.827 Jul 14
8002:07.32South of England AA U20 / Senior Championships0.52.018 Jan 15
parkrun17:10Oak Hill parkrun # 1841.00.428 Feb 15
8001:59.59BMC Regional Races0.10.220 Aug 14
8002:02.54UK Youth Development U17/U20 League National Final0.70.57 Sep 14
15004:07.86Watford Open Graded Meeting0.40.527 Aug 14
8002:02.8Eastern Young Athletes' League1.2-0.23 Aug 14
8002:01.21Watford Open Graded Meeting0.20.610 Sep 14
15004:14.82Watford Open Graded Meeting0.71.224 Sep 14
15004:08.08Watford Open Graded Meeting0.50.230 Jul 14
15004:19.53UK Youth Development U17/U20 League National Final1.51.17 Sep 14
8001:59.80Watford Open Graded Meeting0.00.116 Jul 14
3.851K12:29Southern Young Athletes Road Relays1.2-0.520 Sep 14
8001:59.42Watford Open Graded Meeting0.1-0.221 May 14
3K9:36Middlesex/Herts Young Athletes' Relays1.81.314 Sep 14
8002:03.49UK Youth Development U17/U20 League Division Southern Premier 10.70.529 Jun 14
parkrun16:31Oak Hill parkrun # 1541.0-2.616 Aug 14
8002:02.30Eastern Young Athletes' League0.40.415 Jun 14
8001:59.63Watford Open Graded Meeting0.1-0.423 Apr 14
8002:01.32Watford Open Graded Meeting0.00.618 Jun 14
8002:03.60UK Youth Development U17/U20 League Division Southern Premier 10.70.527 Apr 14
15004:21.02UK Youth Development U17/U20 League Division Southern Premier 11.90.627 Apr 14
15004:25.8Eastern Young Athletes' League1.02.23 Aug 14
8002:04.18UK Youth Development U17/U20 League Division Southern Premier 10.01.41 Jun 14
8002:07.34Middlesex Schools Championships0.32.010 Jun 14
15004:18.75Watford Open Graded Meeting0.41.77 May 14
15004:18.57Watford Open Graded Meeting0.11.89 Apr 14
8002:03.20South of England AA Championships Day 2 / 30.50.318 Jan 14
8002:05.86Metaswitch Games0.51.015 Dec 13
8002:00.90Watford Open Graded Meeting0.5-0.418 Sep 13
8002:00.55Watford Open Graded Meeting0.2-1.04 Sep 13
3M16:14Virgin London Mini Marathon-0.10.113 Apr 14
6K22:18ECCA English National Championships2.50.022 Feb 14
6K26:12South of England AA Championships3.67.124 Jan 15
8002:06.04London Inter-Club Challenge0.80.024 Aug 13
3K10:08ECCA National Relays3.10.82 Nov 13
8002:03.16Watford Open Graded Meeting0.2-1.07 Aug 13
3.851K13:03Southern Young Athletes' Relays (U17M)2.8-2.021 Sep 13
15004:18.65Watford Open Graded Meeting0.50.621 Aug 13
6K23:58Southern Championships4.80.625 Jan 14
15004:17.92Watford Open Graded Meeting0.3-0.124 Jul 13
8002:06.2Eastern Young Athletes' League0.4-0.37 Jul 13
15004:16.48Watford Open Graded Meeting0.3-0.826 Jun 13
8002:07.67Watford Open Graded Meeting0.30.210 Jul 13
parkrun20:45Oak Hill parkrun # 551.00.015 Sep 12
parkrun19:20Oak Hill parkrun # 571.0-3.929 Sep 12
parkrun18:48Oak Hill parkrun # 591.0-2.113 Oct 12
parkrun17:23Oak Hill parkrun # 761.0-4.116 Feb 13
30009:47.79Watford Open Graded Meeting1.1-1.43 Apr 13
8002:09.2Highgate Harriers/City of London Open Meeting0.60.010 Apr 13
8002:07.50Watford Open Graded Meeting0.6-1.117 Apr 13
8002:08.98Woodford Green Open0.5-0.120 Apr 13
3M16:15Virgin London Mini Marathon0.3-0.321 Apr 13
15004:23.36Watford Open Graded Meeting0.20.31 May 13
8002:09.33Woodford Green Open0.20.34 Jun 13
8002:07.69Middlesex Schools' Championships0.5-0.411 Jun 13
8002:09.3Eastern Young Athletes' League0.10.921 Jul 13

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