Name:
Paul Ward
Gender:
Male
Club:
Kings Heath
Age Group:
V45
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14.1
64032

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:15Cannon Hill parkrun # 4392.2-1.127 Apr 19+
parkrun22:18Cannon Hill parkrun # 4381.20.020 Apr 19+
3.165M23:59Midland Counties Men's 12-Stage Relays1.22.323 Mar 19+
parkrun21:40Cannon Hill parkrun # 3821.5-1.931 Mar 18+
parkrun21:52Cannon Hill parkrun # 3811.6-3.824 Mar 18+
Mar3:39:01ASICS Greater Manchester Marathon0.9-3.28 Apr 18
parkrun22:27Cannon Hill parkrun # 3871.7-0.25 May 18
parkrun25:16Cannon Hill parkrun # 4341.25.523 Mar 19
parkrun25:30Cannon Hill parkrun # 4371.45.713 Apr 19
10K50:49Birmingham League Division 25.0-2.310 Feb 18
10K50:46Croome Capability Canter 10K5.1-2.526 Nov 17
6.4M50:37Birmingham League Division 22.8-1.72 Dec 17
5.5M42:32Birmingham League Division 22.6-2.111 Nov 17
12K65:27Midland Counties Championships5.5-0.127 Jan 18
Mar3:56:01Simplyhealth Birmingham International Marathon2.4-1.415 Oct 17
12K68:35ECCA Saucony English National Championships5.71.824 Feb 18
10K48:49Great Birmingham 10K1.2-1.630 Apr 17
30M5:26:35Stort 305.82.829 Oct 17
parkrun22:59Cannon Hill parkrun # 3380.6-1.56 May 17
HM1:50:57Rotary Shakespeare Half Marathon1.20.17 May 17
10K49:19Ronnie Bowker Foundation 10K1.2-1.49 Apr 17
HM1:49:19Coventry Half Marathon0.9-1.119 Mar 17
HM1:49:43Great Birmingham Half Marathon1.20.016 Oct 16
HM1:45:21Bupa Great Birmingham Half Marathon0.40.021 Oct 12
parkrun23:04Cannon Hill parkrun # 1151.00.010 Nov 12
parkrun22:54Cannon Hill parkrun # 1170.6-0.924 Nov 12
parkrun24:19Cannon Hill parkrun # 1231.01.65 Jan 13
parkrun22:44Cannon Hill parkrun # 1241.5-1.812 Jan 13
parkrun23:10Cannon Hill parkrun # 1261.6-0.82 Feb 13
parkrun22:33Cannon Hill parkrun # 1291.2-1.623 Feb 13
parkrun34:27Cannon Hill parkrun # 1301.017.02 Mar 13
parkrun22:29Cannon Hill parkrun # 1311.2-1.39 Mar 13
parkrun23:01Cannon Hill parkrun # 1321.2-0.216 Mar 13
parkrun22:19Cannon Hill parkrun # 1341.4-1.730 Mar 13
parkrun22:55Cannon Hill parkrun # 1371.4-0.220 Apr 13
parkrun22:09Cannon Hill parkrun # 1381.4-1.727 Apr 13
parkrun23:18Cannon Hill parkrun # 1401.60.611 May 13
parkrun47:45Cannon Hill parkrun # 3641.826.618 Nov 17

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