Name:
Paul Hewitt
Gender:
Male
Club:
Run Academy Worthing
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:05Cassiobury parkrun # 2302.2-0.58 Jun 19+
parkrun18:37Worthing parkrun # 1541.2-0.522 Jun 19+
parkrun19:06Bushy Park parkrun # 8001.50.23 Aug 19+
10K39:11Asda Foundation Bury 10K0.60.615 Sep 19+
parkrun19:10Worthing parkrun # 1611.40.517 Aug 19+
parkrun19:08Worthing parkrun # 1680.81.05 Oct 19
parkrun19:09Worthing parkrun # 1700.81.019 Oct 19
parkrun21:29Ludlow parkrun # 1716.00.613 Jul 19
parkrun19:56Jersey parkrun # 2082.21.328 Sep 19
10K39:14Bognor Prom 10K0.90.319 May 19
10K40:05Brighton Phoenix 10K1.01.110 Jul 19
10K39:24Age UK Leeds Abbey Dash 10K-0.11.527 Oct 19
parkrun19:10Littlehampton Prom parkrun # 51.80.111 May 19
HM91:31Guernsey Dairy June Half Marathon2.20.816 Jun 19
parkrun19:04Littlehampton Prom parkrun # 71.00.725 May 19
parkrun19:30Weymouth parkrun # 3011.90.71 Jun 19
parkrun20:47Worthing parkrun # 1603.81.410 Aug 19
10K38:35Eastleigh 10K0.30.224 Mar 19
10M65:42Chertsey House Series 101.20.024 Feb 19
15005:16.35Crawley Open Series, inc. Sussex County 10,000m Championships1.4-0.126 Aug 19
HM86:04Worthing Running Festival Half Marathon0.8-0.310 Feb 19
2M11:51Sussex Relay Championships1.80.46 Apr 19
parkrun18:17Worthing parkrun # 1360.5-1.016 Feb 19
parkrun20:30Littlehampton Prom parkrun # 232.22.421 Sep 19
300010:58.61BMC Regional Races0.61.629 May 19
parkrun18:51Worthing parkrun # 1420.60.630 Mar 19
parkrun20:10Littlehampton Prom parkrun # 191.42.624 Aug 19
parkrun18:44Worthing parkrun # 1331.2-0.826 Jan 19
8K33:49Sussex League2.02.812 Oct 19
10K38:33Chichester Priory 10K0.2-0.23 Feb 19
parkrun20:28Guernsey parkrun # 1632.52.115 Jun 19
parkrun18:51Southampton parkrun # 3421.6-1.15 Jan 19
HM92:16Gosport Half Marathon0.62.717 Nov 19
parkrun18:32Worthing parkrun # 1310.8-1.012 Jan 19
parkrun19:21Worthing parkrun # 1450.91.420 Apr 19
parkrun20:25East Brighton parkrun # 44.6-0.829 Dec 18
parkrun20:59Guernsey parkrun # 1692.53.127 Jul 19
parkrun19:02Worthing parkrun # 1321.4-0.319 Jan 19
parkrun18:37Worthing parkrun # 1270.5-1.025 Dec 18
parkrun21:00Cranleigh parkrun # 2632.03.77 Sep 19
parkrun18:38Worthing parkrun # 1290.4-0.41 Jan 19
parkrun19:05Worthing parkrun # 1241.8-1.38 Dec 18
HM87:01Gosport Half Marathon0.9-1.118 Nov 18
10K41:57Nash and Boraston 10K Dash3.4-0.625 Nov 18
8K38:16Sussex League6.04.19 Nov 19
parkrun19:03Worthing parkrun # 1261.1-0.622 Dec 18
parkrun19:41Worthing parkrun # 1252.4-0.615 Dec 18
parkrun19:03Krakow parkrun # 2831.0-0.53 Nov 18
10K42:07K2 Crawley 10K2.90.028 Oct 18
parkrun18:50Worthing parkrun # 1111.2-1.21 Sep 18
10M66:33Simplyhealth Great South Run 100.70.021 Oct 18
parkrun21:06Worthing parkrun # 1353.02.39 Feb 19
parkrun19:01Worthing parkrun # 1190.20.227 Oct 18
10K41:20BWCI Guernsey Mind 10K2.20.09 Sep 18
parkrun20:26Guernsey parkrun # 1164.8-1.514 Jul 18
Mar3:33:29Brighton Marathon1.84.914 Apr 19
parkrun20:25Guernsey parkrun # 1283.20.16 Oct 18
HM90:25Reigate Half Marathon1.20.216 Sep 18
1000039:37.0Guernsey Intertrust 10000m Challenge0.5-0.123 Aug 18
5K19:20Saumarez Park 5K1.3-0.217 Aug 18
parkrun20:27Guernsey parkrun # 1243.00.48 Sep 18
10K40:17Lordshill 10K1.2-0.124 Jun 18
parkrun19:28Worthing parkrun # 1180.40.920 Oct 18
300011:00.69Guernsey Intertrust Challenge Open Series1.6-0.58 Jul 18
parkrun21:17Ludlow parkrun # 1393.02.024 Nov 18
parkrun18:53Worthing parkrun # 991.0-0.99 Jun 18
parkrun19:16Worthing parkrun # 1021.3-0.430 Jun 18
10K40:08Worthing 10K1.2-0.33 Jun 18
500019:13.44Guernsey Intertrust Challenge Open Series0.50.32 Aug 18
500019:07.27Guernsey Intertrust Challenge Open Series0.7-0.119 Jul 18
500019:25.88Guernsey Intertrust Challenge Open Series1.6-0.327 May 18
parkrun20:05Jersey parkrun # 1560.81.829 Sep 18
15005:13.69Guernsey Intertrust Challenge Open Series1.3-0.316 Aug 18
parkrun20:17Guernsey parkrun # 1152.60.47 Jul 18
10K40:16Bognor Prom 10K1.00.120 May 18
1M5:31Vazon Mile0.6-1.65 Jul 18
7M46:22Guernsey Liberation Day 71.30.49 May 18
parkrun20:39Guernsey parkrun # 1063.50.35 May 18
10K41:16Guernsey Easter 10K1.70.42 Apr 18
parkrun20:13Guernsey parkrun # 1072.50.412 May 18
10K43:56Lancing College 10K4.20.525 Mar 18
parkrun21:04Guernsey parkrun # 1291.53.113 Oct 18
parkrun19:28Worthing parkrun # 881.20.124 Mar 18
parkrun21:02Jersey parkrun # 1334.00.521 Apr 18
HM93:05Guernsey Dairy June Half Marathon0.22.017 Jun 18
5K19:27Guernsey Easter 5K0.40.930 Mar 18
10K41:22Chertsey House Series 10K1.21.025 Feb 18
parkrun19:34Worthing parkrun # 841.20.317 Feb 18
parkrun19:32Worthing parkrun # 811.00.527 Jan 18
parkrun21:15Guernsey parkrun # 836.0-1.04 Nov 17
parkrun19:54Worthing parkrun # 910.71.514 Apr 18
parkrun20:24Jersey parkrun # 1183.00.36 Jan 18
10K42:05Brighton Marathon 10K0.52.415 Apr 18
parkrun19:20Worthing parkrun # 731.00.19 Dec 17
parkrun18:50Worthing parkrun # 650.8-0.930 Sep 17
10M69:25Chertsey House Series 100.41.64 Feb 18
parkrun19:05Worthing parkrun # 641.6-1.223 Sep 17
10K40:53Hove Prom 10K1.20.529 Oct 17
1M6:02Guernsey Easter Relay (4 x Mile)2.40.31 Apr 18
parkrun19:34Hove Promenade parkrun # 1191.00.52 Dec 17
parkrun22:33Worthing parkrun # 1211.26.310 Nov 18
parkrun19:51Worthing parkrun # 800.81.320 Jan 18
parkrun19:22Worthing parkrun # 680.70.428 Oct 17
parkrun20:54Worthing parkrun # 772.81.530 Dec 17
parkrun20:18Portsmouth Lakeside parkrun # 783.00.121 Oct 17
parkrun19:56Worthing parkrun # 721.21.125 Nov 17
parkrun20:09Jersey parkrun # 1052.60.27 Oct 17
HM94:44Worthing Half Marathon0.42.511 Feb 18
5M33:11Guernsey 50.22.414 Jan 18
parkrun22:07Worthing parkrun # 1130.85.915 Sep 18
HM90:21Reigate Half Marathon0.80.217 Sep 17
parkrun19:13Worthing parkrun # 600.8-0.126 Aug 17
1000040:20.29Guernsey Intertrust 10000m Challenge0.60.43 Sep 17
parkrun19:16Worthing parkrun # 630.80.016 Sep 17
500018:58.86Guernsey Intertrust Challenge Open0.4-0.26 Aug 17
10K40:00Worthing 10K1.4-0.74 Jun 17
5K19:30Saumarez Park 5K Series1.4-0.14 Aug 17
parkrun19:48Jersey parkrun # 952.0-0.129 Jul 17
4K15:53Goodwood Relays (Inc Sussex County Championships)2.50.930 Sep 17
parkrun19:36Worthing parkrun # 562.0-0.522 Jul 17
parkrun21:27Worthing parkrun # 762.62.825 Dec 17
10K40:46Brighton Phoenix 10K1.30.112 Jul 17
parkrun19:39Worthing parkrun # 541.60.08 Jul 17
parkrun19:02Worthing parkrun # 510.8-0.510 Jun 17
parkrun20:50Guernsey parkrun # 703.50.55 Aug 17
5K19:35Saumarez Park 5K Series0.41.01 Sep 17
parkrun19:38Worthing parkrun # 551.20.315 Jul 17
15005:20.31Crawley Open Series1.3-0.428 Aug 17
15005:20.57Guernsey Athletics Late Season Open1.3-0.47 Sep 17
parkrun19:50Panshanger parkrun # 1431.80.227 May 17
parkrun20:12Worthing parkrun # 591.41.319 Aug 17
10K40:34Bognor Prom 10K0.80.421 May 17
parkrun20:49Worthing parkrun # 711.03.118 Nov 17
10K40:18Brighton Marathon 10K0.80.29 Apr 17
300011:36.89Crawley Open Series1.02.228 Aug 17
parkrun19:22Worthing parkrun # 450.70.329 Apr 17
10K40:36Eastleigh 10K0.80.519 Mar 17
parkrun21:24Worthing parkrun # 750.64.723 Dec 17
HM89:37Brighton Half Marathon (146m short)0.20.226 Feb 17
parkrun19:24Worthing parkrun # 341.4-0.311 Feb 17
parkrun20:49Guernsey parkrun # 493.80.211 Mar 17
5K19:16Intertrust Guernsey Easter 5K0.00.814 Apr 17
10K44:28Brooks Brighton 10K0.15.119 Nov 17
parkrun19:24Worthing parkrun # 281.2-0.131 Dec 16
10K40:48Southport Mad Dog 10K0.60.95 Feb 17
parkrun21:39Guernsey parkrun # 465.00.618 Feb 17
parkrun20:10Hove Promenade parkrun # 742.50.11 Jan 17
HM98:57Guernsey Dairy June Half Marathon1.83.018 Jun 17
parkrun19:33Worthing parkrun # 291.20.27 Jan 17
parkrun22:27Guernsey parkrun # 486.01.24 Mar 17
parkrun19:34Worthing parkrun # 241.40.026 Nov 16
parkrun20:20Bognor Regis parkrun # 1342.40.625 Dec 16
parkrun19:53Worthing parkrun # 271.30.824 Dec 16
parkrun19:34Worthing parkrun # 261.00.417 Dec 16
10K40:29Hove Prom 10K1.3-0.418 Sep 16
parkrun19:37Worthing parkrun # 161.6-0.31 Oct 16
parkrun18:54Worthing parkrun # 170.0-0.28 Oct 16
parkrun19:01Hove Promenade parkrun # 531.2-1.630 Jul 16
Mar3:34:54Virgin London Marathon1.12.623 Apr 17
parkrun20:18Ormskirk parkrun # 1411.21.710 Dec 16
300011:23.10Crawley Tom Lintern Open Medal Meeting2.00.129 Aug 16
HM94:18Barns Green Half Marathon1.51.025 Sep 16
parkrun19:16Worthing parkrun # 90.8-0.313 Aug 16
300011:17.0Horsham Blue Star Open Meeting2.0-0.37 Aug 16
parkrun20:08Bognor Regis parkrun # 1152.4-0.120 Aug 16
parkrun19:26Worthing parkrun # 120.40.53 Sep 16
15005:13.61Crawley Tom Lintern Open Medal Meeting1.3-1.429 Aug 16
8K33:37Sussex League1.41.815 Oct 16
parkrun19:12Worthing parkrun # 70.4-0.723 Jul 16
10K40:16Brighton Phoenix 10K (Inc Sussex Championships)0.2-0.413 Jul 16
10K40:58Rye Summer Classic Series 10K0.8-0.38 Jul 16
HM93:17Southport Half Marathon1.40.03 Jul 16
parkrun19:39Worthing parkrun # 31.0-0.525 Jun 16
10K41:14Bognor Prom 10K1.8-1.415 May 16
500019:34.2BMC Regional Races0.6-0.120 Jul 16
parkrun19:26Worthing parkrun # 20.8-1.118 Jun 16
10K41:52Worthing 10K1.6-0.65 Jun 16
15005:14.56Crawley Open Graded Meeting0.7-1.227 Jul 16
parkrun19:52Southport parkrun # 41.0-0.12 Jul 16
10K40:56Great Manchester Run 10K1.0-0.922 May 16
parkrun19:36Worthing parkrun # 10.6-0.711 Jun 16
5K20:05Gosport 5K Summer Series1.6-0.614 Jun 16
parkrun20:32Bognor Regis parkrun # 1003.0-1.130 Apr 16
Mar3:34:51Frankfurt Marathon0.53.230 Oct 16
parkrun23:32Worthing parkrun # 362.66.725 Feb 17
2.05M12:57Sussex Relay Championships2.2-0.39 Apr 16
parkrun20:35Worthing parkrun # 50.61.89 Jul 16
Mar3:24:13Brighton Marathon1.00.017 Apr 16
parkrun19:52Hove Promenade parkrun # 341.0-0.512 Mar 16
10K42:59Run Wisborough 10K1.01.18 May 16
parkrun20:11Bognor Regis parkrun # 991.00.123 Apr 16
parkrun21:09Worthing parkrun # 61.22.516 Jul 16
parkrun19:38Hove Promenade parkrun # 271.0-1.223 Jan 16
parkrun20:37Bognor Regis parkrun # 724.0-2.431 Oct 15
parkrun19:43Hove Promenade parkrun # 191.6-1.928 Nov 15
HM92:27Brighton Half Marathon (146m short)-0.20.628 Feb 16
parkrun20:44Bognor Regis parkrun # 833.0-0.92 Jan 16
parkrun20:49Bognor Regis parkrun # 802.5-0.225 Dec 15
parkrun21:20Bognor Regis parkrun # 893.00.513 Feb 16
parkrun20:44Bognor Regis parkrun # 812.00.126 Dec 15
parkrun22:52Worthing parkrun # 211.07.05 Nov 16
HM94:31Gosport Half Marathon1.4-0.115 Nov 15
parkrun19:55Bognor Regis parkrun # 642.0-2.029 Aug 15
HM1:50:22Worthing Half Marathon0.38.912 Feb 17
5K21:34Pure Gym Great Edinburgh Winter Run 5K2.81.09 Jan 16
parkrun20:27Eastbourne parkrun # 2041.5-0.321 Nov 15
parkrun19:51Hove Promenade parkrun # 91.0-1.119 Sep 15
10K42:02Hove Prom 10K1.1-0.420 Sep 15
300011:27.3Havant AC Open1.5-1.012 Sep 15
parkrun21:55Horsham parkrun # 693.50.919 Dec 15
parkrun20:55Bognor Regis parkrun # 732.00.27 Nov 15
300011:19.63Crawley Tom Lintern Open Medal Meeting0.8-0.831 Aug 15
5K19:59Gosport 5K Summer Series1.4-1.311 Aug 15
10K41:44Brighton Phoenix 10K1.0-0.715 Jul 15
parkrun20:04Bognor Regis parkrun # 601.0-0.725 Jul 15
10K41:31Rye Summer Classic Series 10K0.2-0.114 Aug 15
8.5K40:34Brooks Sussex League4.52.35 Dec 15
7.4K33:33Brooks Sussex League3.70.917 Oct 15
HM95:20Southport Half Marathon1.2-0.55 Jul 15
parkrun19:57Bognor Regis parkrun # 551.0-0.920 Jun 15
10K41:47Rye Summer Classic Series 10K0.20.110 Jul 15
8K37:16Brooks Sussex League3.32.321 Nov 15
parkrun21:05Clair parkrun # 1102.00.422 Aug 15
5K19:55Gosport 5K Summer Series0.6-1.39 Jun 15
300011:36.9Horsham Blue Star Open Meeting0.60.59 Aug 15
parkrun20:16Bognor Regis parkrun # 531.0-1.16 Jun 15
10K42:33Worthing 10K0.6-0.27 Jun 15
Mar3:37:04Plusnet Yorkshire Marathon0.92.411 Oct 15
HM1:43:19Barns Green Half Marathon1.53.627 Sep 15
parkrun21:05Bognor Regis parkrun # 492.0-0.49 May 15
10K44:16Bognor Prom 10K1.60.417 May 15
parkrun20:51Bognor Regis parkrun # 461.5-0.418 Apr 15
parkrun20:44Bognor Regis parkrun # 411.0-0.114 Mar 15
parkrun21:35Bognor Regis parkrun # 432.00.628 Mar 15
parkrun20:57Bognor Regis parkrun # 262.5-1.229 Nov 14
10K43:22Chichester Priory 10K-0.20.05 Feb 12
HM98:39Barns Green Half Marathon (Inc Sussex Champs)1.10.230 Sep 12
parkrun21:39Tilgate parkrun # 201.50.120 Oct 12
parkrun21:29Tilgate parkrun # 211.5-0.227 Oct 12
parkrun21:47Tilgate parkrun # 231.50.410 Nov 12
parkrun21:32Tilgate parkrun # 241.5-0.117 Nov 12
parkrun21:27Tilgate parkrun # 262.0-0.81 Dec 12
parkrun21:23Tilgate parkrun # 281.5-0.415 Dec 12
parkrun21:20Tilgate parkrun # 321.5-0.55 Jan 13
10K45:31Chichester Priory 10K0.31.83 Feb 13
HM1:44:05Brighton Half Marathon0.43.217 Feb 13
HM1:40:55Bath Half Marathon0.22.13 Mar 13
20M2:56:15Worthing 201.44.110 Mar 13
HM1:44:47Hastings Half Marathon (Inc Sussex Champs)1.22.724 Mar 13
10K43:55Mel's Milers 10K1.0-0.57 Apr 13
Mar3:55:31Edinburgh Marathon Festival Marathon1.53.926 May 13
10K43:27Worthing 10K0.4-0.35 Jun 13
15M2:12:29Bewl 154.93.07 Jul 13
10K44:05Brighton Phoenix 10K1.1-0.417 Jul 13
HM1:42:04Barns Green Half Marathon1.51.329 Sep 13
Mar4:01:12ING New York Marathon1.25.23 Nov 13
HM97:32Gosport Half Marathon0.10.717 Nov 13
10K44:15Chichester Priory 10K0.80.19 Feb 14
HM96:14Brighton Half Marathon0.30.016 Feb 14
HM1:46:31Tunbridge Wells Half Marathon0.83.82 Mar 14
20M2:56:54Worthing 201.25.59 Mar 14
Mar3:45:16Brighton Marathon1.43.16 Apr 14
Mar3:54:17North Dorset Village Marathon2.24.04 May 14
10K43:56Bognor Prom 10K1.0-0.518 May 14
10K42:49Worthing 10K0.2-0.71 Jun 14
parkrun20:52Brighton & Hove parkrun # 3481.2-0.614 Jun 14
HM1:42:15Run Hackney Half Marathon1.02.422 Jun 14
parkrun20:35Bognor Regis parkrun # 81.0-1.012 Jul 14
10K42:48Brighton Phoenix 10K0.6-0.616 Jul 14
parkrun20:34Brighton & Hove parkrun # 3550.8-0.82 Aug 14
HM99:53Sturminster Newton Half Marathon1.80.63 Aug 14
7M53:26Sevenoaks 72.41.731 Aug 14
10K43:24Hove Prom 10K0.8-0.221 Sep 14
Mar4:33:32BMW Berlin Marathon0.312.828 Sep 14
parkrun20:18Bognor Regis parkrun # 181.0-1.54 Oct 14
Mar3:50:10BMW Frankfurt Marathon0.45.026 Oct 14
HM95:53Gosport Half Marathon0.60.116 Nov 14
10K47:05Crowborough 10K2.52.130 Nov 14
8.14K41:05Brooks Sussex League3.54.76 Dec 14
parkrun20:39Bognor Regis parkrun # 281.0-0.313 Dec 14
parkrun21:15Bognor Regis parkrun # 341.00.910 Jan 15
10K45:15Chichester Priory 10K0.32.68 Feb 15
Mar3:37:15Tokyo Marathon-0.23.322 Feb 15
Mar3:45:28Brighton Marathon1.63.112 Apr 15
Mar4:21:44North Dorset Village Marathon3.28.13 May 15
parkrun30:57Ormskirk parkrun # 691.018.14 Jul 15
parkrun27:04Ormskirk parkrun # 923.010.712 Dec 15

Order By:

EventTimeRaceDate
XC36:26Sussex League3 Dec 16
XC41:07Sussex League10 Nov 18