Name:
Paul Hewitt
Gender:
Male
Club:
Run Academy Worthing
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun18:51Southampton parkrun # 3931.7-0.54 Jan 20+
10M66:19The 9th Rye 102.4-0.323 Aug 20+
parkrun19:09Worthing parkrun # 1802.2-0.41 Jan 20+
parkrun19:50Littlehampton Prom parkrun # 343.4-0.121 Dec 19+
parkrun21:42Løvstien, Bergen parkrun # 687.00.115 Feb 20+
parkrun19:13Worthing parkrun # 1782.00.025 Dec 19
parkrun19:08Littlehampton Prom parkrun # 371.80.01 Jan 20
parkrun18:54Worthing parkrun # 1791.30.028 Dec 19
10M66:01Chertsey House Series 101.80.11 Mar 20
10K39:15Jigsaw Run 10K1.00.224 Nov 19
parkrun19:52Littlehampton Prom parkrun # 393.00.311 Jan 20
5K18:53Rye Summer Classic Series 5K0.80.54 Sep 20
parkrun19:00Worthing parkrun # 1890.90.67 Mar 20
parkrun19:32Worthing parkrun # 1762.30.414 Dec 19
parkrun19:59Littlehampton Prom parkrun # 422.80.81 Feb 20
parkrun19:13Littlehampton Prom parkrun # 321.40.67 Dec 19
10K40:36West Worthing 10K1.61.015 Mar 20
parkrun19:43Littlehampton Prom parkrun # 471.61.414 Mar 20
parkrun20:05Worthing parkrun # 1742.61.223 Nov 19
10K39:11Asda Foundation Bury 10K0.60.615 Sep 19
10K39:24Age UK Leeds Abbey Dash 10K (23m Short)0.01.427 Oct 19
parkrun19:10Worthing parkrun # 1611.60.317 Aug 19
parkrun19:18Worthing parkrun # 1830.31.918 Jan 20
parkrun19:56Jersey parkrun # 2082.60.928 Sep 19
10K40:31Chichester 10K at Goodwood0.61.92 Feb 20
parkrun18:37Worthing parkrun # 1541.3-0.622 Jun 19
parkrun19:09Worthing parkrun # 1700.51.319 Oct 19
parkrun19:08Worthing parkrun # 1680.71.15 Oct 19
parkrun19:06Bushy Park parkrun # 8001.60.13 Aug 19
parkrun21:29Ludlow parkrun # 1716.8-0.213 Jul 19
8K36:50Sussex League6.12.330 Nov 19
8K37:33Sussex League6.82.58 Feb 20
parkrun20:28Guernsey parkrun # 1635.0-0.415 Jun 19
parkrun20:59Guernsey parkrun # 1695.00.627 Jul 19
10K39:14Bognor Prom 10K1.00.219 May 19
HM91:31Guernsey Dairy June Half Marathon2.21.316 Jun 19
parkrun19:05Cassiobury parkrun # 2301.9-0.28 Jun 19
10K44:25Winchester 10K3.52.823 Feb 20
10K40:05Brighton Phoenix 10K1.20.910 Jul 19
HM92:16Gosport Half Marathon0.92.917 Nov 19
8K33:49Sussex League2.22.612 Oct 19
parkrun20:30Littlehampton Prom parkrun # 232.42.221 Sep 19
parkrun20:47Worthing parkrun # 1603.81.410 Aug 19
parkrun19:10Littlehampton Prom parkrun # 51.80.111 May 19
8K38:16Sussex League6.83.39 Nov 19
15005:16.35Crawley Open Series (Inc Sussex County 10,000m Championships)1.61.626 Aug 19
10K38:35Eastleigh 10K0.30.224 Mar 19
parkrun20:10Littlehampton Prom parkrun # 191.72.324 Aug 19
HM86:04Worthing Running Festival Half Marathon1.0-0.510 Feb 19
2M11:51Sussex Relay Championships2.20.06 Apr 19
parkrun19:30Weymouth parkrun # 3011.51.11 Jun 19
parkrun18:17Worthing parkrun # 1360.4-0.916 Feb 19
parkrun18:51Worthing parkrun # 1421.00.230 Mar 19
10M65:42Chertsey House Series 101.00.724 Feb 19
parkrun19:04Littlehampton Prom parkrun # 70.41.325 May 19
300010:58.61BMC Regional Races0.91.329 May 19
parkrun18:44Worthing parkrun # 1331.3-0.926 Jan 19
parkrun19:21Worthing parkrun # 1451.11.220 Apr 19
10K38:33Chichester Priory 10K0.3-0.33 Feb 19
parkrun18:51Southampton parkrun # 3421.7-1.25 Jan 19
parkrun18:32Worthing parkrun # 1311.0-1.212 Jan 19
parkrun19:02Worthing parkrun # 1321.4-0.319 Jan 19
parkrun18:38Worthing parkrun # 1290.9-0.91 Jan 19
parkrun18:37Worthing parkrun # 1270.8-1.325 Dec 18
HM87:01Gosport Half Marathon1.0-0.718 Nov 18
parkrun20:25East Brighton parkrun # 44.0-0.229 Dec 18
10K41:57Nash and Boraston 10K Dash3.4-0.625 Nov 18
parkrun19:03Krakow parkrun # 2832.0-1.53 Nov 18
parkrun19:03Worthing parkrun # 1261.0-0.522 Dec 18
parkrun21:00Cranleigh parkrun # 2631.04.77 Sep 19
parkrun19:05Worthing parkrun # 1241.2-0.78 Dec 18
10M66:33Simplyhealth Great South Run 101.2-0.121 Oct 18
parkrun19:41Worthing parkrun # 1252.4-0.615 Dec 18
10K42:07K2 Crawley 10K3.1-0.228 Oct 18
parkrun18:50Worthing parkrun # 1111.5-1.51 Sep 18
parkrun21:17Ludlow parkrun # 1395.00.024 Nov 18
Mar3:33:29Brighton Marathon2.55.214 Apr 19
parkrun19:01Worthing parkrun # 1190.6-0.227 Oct 18
HM90:25Reigate Half Marathon1.30.516 Sep 18
parkrun21:04Guernsey parkrun # 1295.0-0.413 Oct 18
10K41:20BWCI Guernsey Mind 10K2.4-0.29 Sep 18
parkrun20:25Guernsey parkrun # 1283.5-0.26 Oct 18
1000039:37.0Guernsey Intertrust 10000m Challenge0.40.023 Aug 18
parkrun19:28Worthing parkrun # 1180.60.720 Oct 18
parkrun20:27Guernsey parkrun # 1243.6-0.28 Sep 18
5K19:20Saumarez Park 5K1.00.117 Aug 18
parkrun21:06Worthing parkrun # 1352.03.39 Feb 19
parkrun18:53Worthing parkrun # 991.3-1.29 Jun 18
500019:07.27Guernsey Intertrust Challenge Open Series0.8-0.219 Jul 18
parkrun19:16Worthing parkrun # 1021.6-0.730 Jun 18
10K40:17Lordshill 10K1.2-0.124 Jun 18
500019:13.44Guernsey Intertrust Challenge Open Series0.80.02 Aug 18
parkrun20:17Guernsey parkrun # 1153.4-0.47 Jul 18
300011:00.69Guernsey Intertrust Challenge Open Series1.5-0.48 Jul 18
10K40:08Worthing 10K1.2-0.33 Jun 18
parkrun20:26Guernsey parkrun # 1163.5-0.214 Jul 18
15005:13.69Guernsey Intertrust Challenge Open Series1.30.416 Aug 18
parkrun20:05Jersey parkrun # 1561.21.429 Sep 18
10K40:16Bognor Prom 10K1.00.120 May 18
500019:25.88Guernsey Intertrust Challenge Open Series1.6-0.327 May 18
parkrun20:13Guernsey parkrun # 1073.5-0.612 May 18
7M46:22Guernsey Liberation Day 71.40.39 May 18
parkrun19:28Worthing parkrun # 881.6-0.324 Mar 18
1M5:31Vazon Mile0.00.75 Jul 18
parkrun20:39Guernsey parkrun # 1063.50.35 May 18
10K43:56Lancing College 10K4.40.325 Mar 18
10K41:16Guernsey Easter 10K1.60.52 Apr 18
HM93:05Guernsey Dairy June Half Marathon0.42.617 Jun 18
parkrun21:02Jersey parkrun # 1333.51.021 Apr 18
parkrun19:34Worthing parkrun # 841.40.117 Feb 18
5K19:27Guernsey Easter 5K0.50.830 Mar 18
parkrun19:32Worthing parkrun # 811.6-0.127 Jan 18
10K41:22Chertsey House Series 10K1.01.225 Feb 18
parkrun20:24Jersey parkrun # 1183.4-0.16 Jan 18
parkrun19:54Worthing parkrun # 910.71.514 Apr 18
parkrun19:20Worthing parkrun # 731.2-0.19 Dec 17
10K42:05Brighton Marathon 10K0.52.415 Apr 18
1M6:02Guernsey Easter Relay (4 x Mile)3.01.41 Apr 18
parkrun21:15Guernsey parkrun # 835.5-0.54 Nov 17
parkrun18:50Worthing parkrun # 651.0-1.130 Sep 17
parkrun19:51Worthing parkrun # 801.01.120 Jan 18
parkrun19:05Worthing parkrun # 641.2-0.823 Sep 17
parkrun19:34Hove Promenade parkrun # 1191.20.32 Dec 17
10K40:53Hove Prom 10K1.20.529 Oct 17
10M69:25Chertsey House Series 100.22.64 Feb 18
parkrun22:33Worthing parkrun # 1211.46.110 Nov 18
HM90:21Reigate Half Marathon1.10.517 Sep 17
parkrun20:54Worthing parkrun # 773.01.330 Dec 17
HM94:44Worthing Half Marathon0.92.811 Feb 18
parkrun20:18Portsmouth Lakeside parkrun # 782.60.521 Oct 17
parkrun19:16Worthing parkrun # 630.9-0.116 Sep 17
parkrun20:09Jersey parkrun # 1052.60.27 Oct 17
5M33:11Guernsey 50.42.214 Jan 18
parkrun19:13Worthing parkrun # 601.1-0.426 Aug 17
parkrun19:36Worthing parkrun # 562.4-0.922 Jul 17
1000040:20.29Guernsey Intertrust 10000m Challenge0.80.23 Sep 17
parkrun21:27Worthing parkrun # 763.42.025 Dec 17
parkrun19:56Worthing parkrun # 720.81.525 Nov 17
parkrun19:22Worthing parkrun # 680.11.028 Oct 17
parkrun22:07Worthing parkrun # 1130.66.115 Sep 18
parkrun20:50Guernsey parkrun # 704.4-0.45 Aug 17
4K15:53Goodwood Relays (Inc Sussex County Championships)2.80.630 Sep 17
500018:58.86Guernsey Intertrust Challenge Open0.4-0.26 Aug 17
10K40:00Worthing 10K1.4-0.74 Jun 17
5K19:30Saumarez Park 5K Series1.4-0.14 Aug 17
parkrun19:48Jersey parkrun # 952.0-0.129 Jul 17
10K40:46Brighton Phoenix 10K1.30.112 Jul 17
parkrun19:02Worthing parkrun # 511.0-0.710 Jun 17
5K19:35Saumarez Park 5K Series0.41.01 Sep 17
parkrun19:50Panshanger parkrun # 1432.4-0.427 May 17
parkrun20:12Worthing parkrun # 591.61.119 Aug 17
15005:20.57Guernsey Athletics Late Season Open1.51.07 Sep 17
parkrun20:49Worthing parkrun # 711.03.118 Nov 17
15005:20.31Crawley Open Series1.41.028 Aug 17
10K40:34Bognor Prom 10K0.70.521 May 17
parkrun19:22Worthing parkrun # 451.4-0.429 Apr 17
parkrun19:38Worthing parkrun # 550.80.715 Jul 17
parkrun19:39Worthing parkrun # 540.80.88 Jul 17
parkrun21:24Worthing parkrun # 751.14.223 Dec 17
300011:36.89Crawley Open Series1.12.128 Aug 17
10K40:18Brighton Marathon 10K0.60.49 Apr 17
10K40:36Eastleigh 10K0.70.619 Mar 17
10K44:28Brooks Brighton 10K0.44.819 Nov 17
HM89:37Brighton Half Marathon (146m short)0.31.026 Feb 17
parkrun22:27Guernsey parkrun # 487.00.24 Mar 17
parkrun19:24Worthing parkrun # 341.2-0.111 Feb 17
5K19:16Intertrust Guernsey Easter 5K-0.10.914 Apr 17
parkrun21:39Guernsey parkrun # 465.00.618 Feb 17
HM98:57Guernsey Dairy June Half Marathon1.63.818 Jun 17
parkrun19:24Worthing parkrun # 281.2-0.131 Dec 16
parkrun19:33Worthing parkrun # 291.40.07 Jan 17
parkrun20:49Guernsey parkrun # 493.01.011 Mar 17
10K40:48Southport Mad Dog 10K0.51.05 Feb 17
parkrun20:10Hove Promenade parkrun # 742.60.01 Jan 17
parkrun19:34Worthing parkrun # 261.00.417 Dec 16
parkrun19:34Worthing parkrun # 241.40.026 Nov 16
parkrun20:20Bognor Regis parkrun # 1342.40.625 Dec 16
parkrun19:53Worthing parkrun # 271.30.824 Dec 16
10K40:29Hove Prom 10K1.3-0.418 Sep 16
Mar3:34:54Virgin London Marathon1.55.223 Apr 17
parkrun19:37Worthing parkrun # 161.6-0.31 Oct 16
parkrun18:54Worthing parkrun # 170.0-0.28 Oct 16
parkrun19:01Hove Promenade parkrun # 531.2-1.630 Jul 16
parkrun20:08Bognor Regis parkrun # 1152.4-0.120 Aug 16
parkrun20:18Ormskirk parkrun # 1411.21.710 Dec 16
300011:23.10Crawley Tom Lintern Open Medal Meeting2.00.129 Aug 16
HM94:18Barns Green Half Marathon1.51.725 Sep 16
parkrun19:16Worthing parkrun # 90.8-0.313 Aug 16
300011:17.0Horsham Blue Star Open Meeting2.0-0.37 Aug 16
parkrun19:26Worthing parkrun # 120.40.53 Sep 16
parkrun19:12Worthing parkrun # 70.4-0.723 Jul 16
15005:13.61Crawley Tom Lintern Open Medal Meeting1.30.029 Aug 16
8K33:37Sussex League1.41.815 Oct 16
10K40:16Brighton Phoenix 10K (Inc Sussex Championships)0.2-0.413 Jul 16
500019:34.2BMC Regional Races0.6-0.120 Jul 16
parkrun19:26Worthing parkrun # 20.8-1.118 Jun 16
10K40:58Rye Summer Classic Series 10K0.8-0.38 Jul 16
HM93:17Southport Half Marathon1.40.43 Jul 16
parkrun19:39Worthing parkrun # 31.0-0.525 Jun 16
10K41:14Bognor Prom 10K1.8-1.415 May 16
10K40:56Great Manchester Run 10K1.0-0.922 May 16
10K41:52Worthing 10K1.6-0.65 Jun 16
15005:14.56Crawley Open Graded Meeting0.70.327 Jul 16
parkrun19:52Southport parkrun # 41.0-0.12 Jul 16
parkrun19:36Worthing parkrun # 10.6-0.711 Jun 16
5K20:05Gosport 5K Summer Series1.6-0.614 Jun 16
parkrun20:32Bognor Regis parkrun # 1003.0-1.130 Apr 16
parkrun23:32Worthing parkrun # 363.26.125 Feb 17
Mar3:24:13Brighton Marathon1.02.017 Apr 16
parkrun20:11Bognor Regis parkrun # 991.00.123 Apr 16
Mar3:34:51Frankfurt Marathon 6.730 Oct 16
2.05M12:57Sussex Relay Championships2.2-0.39 Apr 16
parkrun20:35Worthing parkrun # 50.61.89 Jul 16
parkrun21:09Worthing parkrun # 61.22.516 Jul 16
parkrun19:52Hove Promenade parkrun # 341.0-0.512 Mar 16
parkrun19:38Hove Promenade parkrun # 271.0-1.223 Jan 16
10K42:59Run Wisborough 10K1.01.18 May 16
parkrun20:37Bognor Regis parkrun # 724.0-2.431 Oct 15
parkrun19:43Hove Promenade parkrun # 191.6-1.928 Nov 15
HM92:27Brighton Half Marathon (146m short)-0.21.228 Feb 16
parkrun20:44Bognor Regis parkrun # 833.0-0.92 Jan 16
parkrun20:49Bognor Regis parkrun # 802.5-0.225 Dec 15
parkrun21:20Bognor Regis parkrun # 893.00.513 Feb 16
parkrun20:44Bognor Regis parkrun # 812.00.126 Dec 15
parkrun22:52Worthing parkrun # 211.07.05 Nov 16
HM94:31Gosport Half Marathon1.40.115 Nov 15
parkrun19:55Bognor Regis parkrun # 642.0-2.029 Aug 15
HM1:50:22Worthing Half Marathon0.59.712 Feb 17
parkrun20:27Eastbourne parkrun # 2041.5-0.321 Nov 15
parkrun19:51Hove Promenade parkrun # 91.0-1.119 Sep 15
10K42:02Hove Prom 10K1.1-0.420 Sep 15
parkrun21:55Horsham parkrun # 693.50.919 Dec 15
5K21:34Pure Gym Great Edinburgh Winter Run 5K2.81.09 Jan 16
300011:27.3Havant AC Open1.5-1.012 Sep 15
parkrun20:55Bognor Regis parkrun # 732.00.27 Nov 15
300011:19.63Crawley Tom Lintern Open Medal Meeting0.8-0.831 Aug 15
5K19:59Gosport 5K Summer Series1.4-1.311 Aug 15
10K41:44Brighton Phoenix 10K1.0-0.715 Jul 15
7.4K33:33Brooks Sussex League3.70.917 Oct 15
parkrun20:04Bognor Regis parkrun # 601.0-0.725 Jul 15
10K41:31Rye Summer Classic Series 10K0.2-0.114 Aug 15
8.5K40:34Brooks Sussex League4.52.35 Dec 15
parkrun19:57Bognor Regis parkrun # 551.0-0.920 Jun 15
8K37:16Brooks Sussex League3.32.321 Nov 15
parkrun21:05Clair parkrun # 1102.00.422 Aug 15
HM95:20Southport Half Marathon1.20.55 Jul 15
10K41:47Rye Summer Classic Series 10K0.20.110 Jul 15
5K19:55Gosport 5K Summer Series0.6-1.39 Jun 15
300011:36.9Horsham Blue Star Open Meeting0.60.59 Aug 15
parkrun20:16Bognor Regis parkrun # 531.0-1.16 Jun 15
10K42:33Worthing 10K0.6-0.27 Jun 15
Mar3:37:04Plusnet Yorkshire Marathon0.94.211 Oct 15
10K44:16Bognor Prom 10K1.60.417 May 15
HM1:43:19Barns Green Half Marathon1.53.827 Sep 15
parkrun21:05Bognor Regis parkrun # 492.0-0.49 May 15
parkrun20:51Bognor Regis parkrun # 461.5-0.418 Apr 15
parkrun20:44Bognor Regis parkrun # 411.0-0.114 Mar 15
parkrun21:35Bognor Regis parkrun # 432.00.628 Mar 15
parkrun20:57Bognor Regis parkrun # 262.5-1.229 Nov 14
HM95:53Gosport Half Marathon0.60.616 Nov 14
parkrun20:39Bognor Regis parkrun # 281.0-0.313 Dec 14
parkrun20:18Bognor Regis parkrun # 181.0-1.54 Oct 14
Mar3:45:28Brighton Marathon1.64.312 Apr 15
parkrun21:15Bognor Regis parkrun # 341.00.910 Jan 15
10K43:24Hove Prom 10K0.8-0.221 Sep 14
Mar3:37:15Tokyo Marathon-0.24.422 Feb 15
10K45:15Chichester Priory 10K0.32.68 Feb 15
10K42:48Brighton Phoenix 10K0.6-0.616 Jul 14
10K47:05Crowborough 10K2.52.130 Nov 14
parkrun20:34Brighton & Hove parkrun # 3550.8-0.82 Aug 14
parkrun20:35Bognor Regis parkrun # 81.0-1.012 Jul 14
HM99:53Sturminster Newton Half Marathon1.80.63 Aug 14
10K42:49Worthing 10K0.2-0.81 Jun 14
parkrun20:52Brighton & Hove parkrun # 3481.2-0.614 Jun 14
10K43:56Bognor Prom 10K1.0-0.518 May 14
7M53:26Sevenoaks 72.41.731 Aug 14
parkrun27:04Ormskirk parkrun # 923.010.712 Dec 15
8.14K41:05Brooks Sussex League3.54.76 Dec 14
HM1:42:15Run Hackney Half Marathon1.02.422 Jun 14
HM96:14Brighton Half Marathon0.3-0.116 Feb 14
Mar4:21:44North Dorset Village Marathon3.29.33 May 15
Mar3:50:10BMW Frankfurt Marathon0.46.426 Oct 14
10K44:15Chichester Priory 10K0.80.09 Feb 14
Mar3:45:16Brighton Marathon1.43.36 Apr 14
HM97:32Gosport Half Marathon0.10.717 Nov 13
Mar3:54:17North Dorset Village Marathon2.24.24 May 14
10K44:05Brighton Phoenix 10K1.1-0.417 Jul 13
HM1:42:04Barns Green Half Marathon1.51.329 Sep 13
HM1:46:31Tunbridge Wells Half Marathon0.83.72 Mar 14
10K43:27Worthing 10K0.4-0.35 Jun 13
20M2:56:54Worthing 201.25.79 Mar 14
10K43:55Mel's Milers 10K1.0-0.57 Apr 13
15M2:12:29Bewl 154.93.07 Jul 13
parkrun21:20Tilgate parkrun # 321.5-0.55 Jan 13
Mar4:01:12ING New York Marathon1.26.53 Nov 13
parkrun21:27Tilgate parkrun # 262.0-0.81 Dec 12
HM1:40:55Bath Half Marathon0.22.13 Mar 13
parkrun21:23Tilgate parkrun # 281.5-0.415 Dec 12
HM1:44:47Hastings Half Marathon (Inc Sussex Champs)1.22.724 Mar 13
parkrun21:32Tilgate parkrun # 241.5-0.117 Nov 12
Mar4:33:32BMW Berlin Marathon0.313.628 Sep 14
Mar3:55:31Edinburgh Marathon Festival Marathon1.55.226 May 13
HM98:39Barns Green Half Marathon (Inc Sussex Champs)1.10.230 Sep 12
10K45:31Chichester Priory 10K0.31.83 Feb 13
parkrun21:29Tilgate parkrun # 211.5-0.227 Oct 12
parkrun21:39Tilgate parkrun # 201.50.120 Oct 12
HM1:44:05Brighton Half Marathon0.43.217 Feb 13
parkrun30:57Ormskirk parkrun # 691.018.14 Jul 15
parkrun21:47Tilgate parkrun # 231.50.410 Nov 12
20M2:56:15Worthing 201.45.410 Mar 13
10K43:22Chichester Priory 10K-0.20.05 Feb 12

Order By:

EventTimeRaceDate
XC36:26Sussex League3 Dec 16
XC41:07Sussex League10 Nov 18