Name:
Jessica Spry
Gender:
Female
Club:
Newquay & Par
Age Group:
U17
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8002:33.3Cornwall County Championships0.41.211 May 19+
8002:29.10South West League1.2-0.72 Sep 18+
8002:41.6Southern Athletics League Division 3SW1.02.813 Apr 19+
8002:27.39BMC Regional Races0.4-1.028 Aug 18+
Mile5:53.4St Austell RC Mile Open0.03.526 Mar 19+
3.62K15:39South West Inter County Championships4.80.26 Jan 19
8002:29.48BMC Regional Races0.3-2.331 Jul 18
4K17:09Charles Stanley Westward League3.60.813 Jan 19
3.24K12:53Charles Stanley Westward League2.2-0.57 Oct 18
2K7:49ECCA Saucony English National Relay Championships3.2-0.53 Nov 18
4K18:33South of England AA Championships6.01.826 Jan 19
8002:36.2Duchy Minors Open0.81.69 Sep 18
3.9K15:51Charles Stanley Westward League (Inc Devon County Championships)1.01.22 Dec 18
4K17:47CAU Inter County Championships (Inc British Athletics Cross Challenge)2.73.39 Mar 19
15005:23.37South West League1.0-0.58 Jul 18
3.97K17:50Cornwall County Championships (Inc Charles Stanley Westward League)4.42.011 Nov 18
15005:19.71South West League0.3-0.36 May 18
4K18:57ECCA Saucony English National Championships3.35.523 Feb 19
3.62K15:53South West Inter County Championships6.0-0.47 Jan 18
3.1K13:22New Balance English Schools' Championships4.31.117 Mar 18
300011:33.87South West League1.6-0.93 Sep 17
3.97K17:46Westward League (Inc Cornwall Championships)6.00.312 Nov 17
300011:22.43South West Inter Counties1.1-1.720 Aug 17
4K17:31ECCA Saucony English National Championships2.82.524 Feb 18
2.6K11:34Westward League6.01.38 Oct 17
3.9K16:46Westward League (Inc Devon County Championships)2.22.43 Dec 17
3.216K15:09Cornwall County Schools' Championships6.03.120 Jan 18
4K18:42Westward League3.84.44 Mar 18
8002:43.0Newquay & Par 5 Star & Senior Pentathlon1.00.022 Jul 17
300011:41.12South West League1.0-0.54 Jun 17
3M19:28Virgin London Mini Marathon-0.1-2.723 Apr 17
15005:32.77South West League0.80.37 May 17
300011:57.5Cornwall County Championships0.60.913 May 17
parkrun22:28Lanhydrock parkrun # 1634.0-3.54 Mar 17
2K7:40ECCA Saucony English National Relay Championships3.5-2.25 Nov 16
3K13:07South of England AA Championships5.00.428 Jan 17
parkrun22:04Trelissick parkrun # 182.0-2.21 Apr 17
2.8K8:37South West Inter County Championships-8.70.18 Jan 17
3.2K14:10Westward League (Inc Gliddon & Squire North Devon League)5.40.415 Jan 17
3K12:22Westward League1.01.925 Mar 17
3K10:55Westward League (Inc Devon Championships)-2.2-0.14 Dec 16
3.07K12:37Westward League (Inc Cornwall Championships)2.40.313 Nov 16
3K13:14Westward League3.82.012 Feb 17
parkrun22:11Lanhydrock parkrun # 1403.0-5.124 Sep 16
parkrun22:11Lanhydrock parkrun # 1403.0-5.124 Sep 16
2.5K10:51Westward League5.20.59 Oct 16
parkrun23:23Lanhydrock parkrun # 1375.0-4.93 Sep 16
4K22:41CAU Inter County Championships (Inc British Athletics Cross Challenge)6.010.710 Mar 18
8002:43.4Newquay & Par 5 Star Pentathlons1.00.123 Jul 16
parkrun23:14Lanhydrock parkrun # 1502.8-0.83 Dec 16
3K14:45CAU Inter County Championships (Inc British Athletics Cross Challenge)6.04.611 Mar 17
parkrun23:18Lanhydrock parkrun # 1393.8-3.917 Sep 16
3K14:56ECCA Saucony English National Championships6.05.225 Feb 17
15005:43.9South West League Division 21.60.93 Jul 16
15005:24.4Cornwall County Championships0.0-0.514 May 16
8002:45.42South West League Division 20.80.85 Jun 16
15005:31.6South West League Division 20.5-0.18 May 16
12004:16.7Newquay & Par Spring Warm Up Open0.6-0.59 Apr 16
3K12:31Frank Elford Sports Westward League1.81.120 Mar 16
2.5K9:07Morrisons Great South Junior Run 2.5K-1.4-0.824 Oct 15
2.4K9:42South West Schools' Championships1.01.36 Feb 16
3K11:58Frank Elford Sports Westward League (inc Devon County Championships)0.20.86 Dec 15
15005:28.5Newquay & Par AC Club Championships0.4-2.324 Sep 15
parkrun23:21Lanhydrock parkrun # 1093.0-3.520 Feb 16
3K14:31CAU Inter County Championships (Inc British Athletics Cross Challenge)6.03.412 Mar 16
2K8:21ECCA Saucony English National Relay Championships3.01.431 Oct 15
parkrun23:36Lanhydrock parkrun # 815.0-5.28 Aug 15
3K14:42South of England Championships6.03.930 Jan 16
Mile6:11.2Newquay & Par Open0.6-0.729 Aug 15
8002:50.99South West League Division 10.9-0.36 Sep 15
parkrun23:43Lanhydrock parkrun # 804.0-3.91 Aug 15
parkrun23:50Lanhydrock parkrun # 893.0-2.63 Oct 15
8002:54.3Newquay & Par AC Club Championships0.80.61 Sep 15
3K13:38Frank Elford Sports Westward League1.05.614 Feb 16
3K15:29ECCA Saucony English National Championships6.06.227 Feb 16
15005:47.9Duchy Minors Open0.6-0.212 Jul 15
parkrun25:04Lanhydrock parkrun # 954.0-1.314 Nov 15
8002:51.8Newquay & Par 5 Star Pentathlons0.60.118 Jul 15
12004:56.9Newquay & Par Open Jumps, Sprints, 1 Mile & Relays0.60.07 Sep 13
parkrun24:24Lanhydrock parkrun # 26.00.025 Jan 14
parkrun24:09Lanhydrock parkrun # 35.0-5.51 Feb 14
parkrun27:44Lanhydrock parkrun # 46.00.18 Feb 14
parkrun24:45Lanhydrock parkrun # 64.0-2.91 Mar 14
parkrun24:27Lanhydrock parkrun # 75.0-4.58 Mar 14
parkrun24:58Lanhydrock parkrun # 83.0-1.515 Mar 14
parkrun26:03Lanhydrock parkrun # 104.0-0.629 Mar 14
parkrun25:35Lanhydrock parkrun # 133.0-0.419 Apr 14
parkrun25:47Lanhydrock parkrun # 144.0-1.126 Apr 14
parkrun24:54Lanhydrock parkrun # 154.0-2.63 May 14
parkrun23:52Lanhydrock parkrun # 194.0-4.531 May 14
parkrun26:14Lanhydrock parkrun # 235.0-0.828 Jun 14
parkrun25:41Lanhydrock parkrun # 244.0-0.85 Jul 14
parkrun25:23Lanhydrock parkrun # 253.0-0.312 Jul 14
parkrun24:28Lanhydrock parkrun # 265.0-3.919 Jul 14
parkrun24:16Lanhydrock parkrun # 305.0-4.316 Aug 14
parkrun23:41Lanhydrock parkrun # 315.0-5.323 Aug 14
parkrun24:37Lanhydrock parkrun # 333.0-1.36 Sep 14
parkrun25:53Lanhydrock parkrun # 344.0-0.113 Sep 14
parkrun25:45Lanhydrock parkrun # 353.00.720 Sep 14
parkrun25:21Lanhydrock parkrun # 374.0-1.04 Oct 14
2.5K10:03Bupa Junior Great South Run0.6-4.825 Oct 14
parkrun26:02Lanhydrock parkrun # 443.01.222 Nov 14
parkrun24:26Lanhydrock parkrun # 482.0-0.620 Dec 14
parkrun27:25Lanhydrock parkrun # 495.01.527 Dec 14
parkrun25:48Lanhydrock parkrun # 514.0-0.210 Jan 15
parkrun26:16Lanhydrock parkrun # 542.02.631 Jan 15
parkrun25:28Lanhydrock parkrun # 553.00.27 Feb 15
parkrun25:46Lanhydrock parkrun # 564.0-0.314 Feb 15
parkrun25:14Lanhydrock parkrun # 575.5-2.721 Feb 15
parkrun25:01Lanhydrock parkrun # 586.0-3.628 Feb 15
parkrun25:07Lanhydrock parkrun # 601.01.614 Mar 15
parkrun24:54Lanhydrock parkrun # 654.5-2.318 Apr 15
parkrun27:04Lanhydrock parkrun # 674.01.92 May 15
15005:44.55South West League Division 10.5-4.810 May 15
15005:47.7Cornwall County Championships0.00.423 May 15
8002:54.04South West League Division 11.3-0.131 May 15
parkrun25:08Lanhydrock parkrun # 865.0-2.212 Sep 15
parkrun24:35Lanhydrock parkrun # 872.0-0.219 Sep 15
2.5K10:30Frank Elford Sports Westward League-0.44.211 Oct 15
2.33K10:52Cornwall County Schools' Championships1.07.623 Jan 16

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