Name:
Nick Steel
Gender:
Male
Club:
Ealing Southall & Middx
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
3K10:04Middlesex County Relay Championships2.0-0.515 Sep 19+
8.1K30:44Start Fitness Metropolitan League3.3-0.712 Oct 19+
5.848K21:07ERRA Men's National 6-Stage Relays1.8-0.56 Oct 19+
15K56:02South of England AA Championships1.6-0.826 Jan 19+
HM80:26Vitality Big Half Marathon0.40.310 Mar 19+
500018:18.7Southern Athletics League Division 3N1.21.117 Aug 19
5.053K17:50Southern Men's 12-Stage Relays0.90.424 Mar 19
parkrun18:26Northala Fields parkrun # 2541.61.420 Apr 19
12K45:39Middlesex County Championships2.30.05 Jan 19
8K30:41Start Fitness Metropolitan League3.40.112 Jan 19
Mar2:55:32Abingdon Marathon0.91.121 Oct 18
8K32:47Start Fitness Metropolitan League5.70.51 Dec 18
HM79:17Ealing Half Marathon0.20.030 Sep 18
7.5K31:38Start Fitness Metropolitan League6.01.59 Feb 19
7.8K29:55Fraternity / Sorority Cup (Inc Chingford League)2.41.224 Nov 18
10K37:00London Summer League1.7-0.15 Aug 18
50M7:43:09South Downs Way 506.04.56 Apr 19
10K37:28London Summer League 10K2.5-0.415 Jul 18
4.9M30:02Stragglers River Relay2.40.99 Sep 18
10K36:22Vitality London 10,0000.90.028 May 18
5M29:27Pednor 52.1-0.57 May 18
50M8:01:26North Downs Way 506.06.218 May 19
5M31:08Beaconsfield 53.80.02 Apr 18
300010:17.72Southern Athletics League Division 3N1.60.720 May 18
HM79:26Watford Half Marathon0.7-0.54 Feb 18
8K31:05North London Championships5.3-1.34 Nov 17
5M28:36Perivale 51.0-0.53 Dec 17
10K40:00Herbert's Hole Challenge 10K5.0-0.319 Nov 17
12K51:54ECCA Saucony English National Championships5.71.824 Feb 18
12K49:04Middlesex County Championships4.11.16 Jan 18
15004:54.12Southern Athletics League Division 3N1.21.814 Apr 18
5M29:03Liddiard Trophy (Inc North of Thames Championships)0.80.328 Oct 17
3K10:14Middlesex County AA Relays1.90.210 Sep 17
50M8:19:36Chiltern Wonderland 506.07.915 Sep 18
15004:32.1Sweatshop Southern Athletics League Division 2W0.9-1.28 Jul 17
Mile4:56.14Perivale Open0.9-1.628 Jun 17
5M29:33Ickenham 51.40.42 Jul 17
5M29:03Pednor 51.3-0.21 May 17
HM80:34Vitality Reading Half Marathon0.70.119 Mar 17
HM79:45Watford Half Marathon (Inc Herts Championships)1.0-0.65 Feb 17
8K31:29Start Fitness Metropolitan League4.9-0.411 Feb 17
500018:11.91Sweatshop Southern Athletics League Division 2W0.61.917 Jun 17
15K60:13South of England AA Championships3.50.228 Jan 17
8K30:53Start Fitness Metropolitan League3.70.114 Jan 17
HM79:10Ealing Half Marathon1.1-1.025 Sep 16
12K45:33Middlesex County Championships1.80.47 Jan 17
5M29:01Perivale 50.90.24 Dec 16
8K30:34Start Fitness Metropolitan League3.00.43 Dec 16
10K35:54South Bucks 10K0.40.02 Oct 16
8K30:17Start Fitness Metropolitan League2.90.115 Oct 16
5M28:46Ickenham 51.3-0.619 Jun 16
10K37:09Ealing Eagles 10K2.4-1.08 May 16
30009:57.82Sweatshop Southern Athletics League Division 2W1.6-2.022 May 16
HM78:55Vitality Reading Half Marathon0.8-1.83 Apr 16
500017:03.5Sweatshop Southern Athletics League Division 2W0.0-0.818 Jun 16
15004:39.19Sweatshop Southern Athletics League Division 2W1.80.022 May 16
10K36:15Vitality London 10,0000.6-0.130 May 16
10M59:37Fullers Thames Towpath 100.4-0.117 Apr 16
HM82:41Watford Half Marathon1.0-0.27 Feb 16
parkrun18:15Northala Fields parkrun # 911.00.25 Mar 16
5M29:32Perivale 51.1-0.76 Dec 15
HM83:36Ealing Half Marathon0.50.727 Sep 15
parkrun18:57Gunnersbury parkrun # 2161.51.29 Jan 16
parkrun17:43Gunnersbury parkrun # 1861.0-1.26 Jun 15
10K37:31Ealing Eagles 10K1.4-0.610 May 15
parkrun18:31Gunnersbury parkrun # 1931.00.725 Jul 15
HM83:02Watford Half Marathon1.4-0.51 Feb 15
parkrun18:12Gunnersbury parkrun # 1781.2-0.411 Apr 15
parkrun18:01Gunnersbury parkrun # 1721.0-0.628 Feb 15
parkrun18:24Gunnersbury parkrun # 1692.0-0.77 Feb 15
parkrun19:03Gunnersbury parkrun # 1662.50.117 Jan 15
10K37:05South Bucks 10K0.20.25 Oct 14
HM81:03Hillingdon Half Marathon-0.2-0.723 Mar 14
HM95:08Reading Half Marathon (inc England Athletics Championships)0.26.322 Mar 15
HM83:00Reading Half Marathon0.6-0.82 Mar 14
10K43:47Herts 10K1.40.010 Oct 10
HM99:36Sweatshop Reading Half Marathon0.40.020 Mar 11
Mar3:44:25Brighton Marathon1.90.910 Apr 11
HM97:49Berkhamsted Half Marathon0.7-1.34 Mar 12
HM95:19Reading Half Marathon0.1-1.41 Apr 12
Mar3:28:52Brighton Marathon1.60.015 Apr 12
HM86:35Watford Half Marathon0.8-4.73 Feb 13
HM85:03Semi Marathon de Paris0.4-1.13 Mar 13
HM83:30Reading Half Marathon0.3-1.017 Mar 13
10M63:50Folkestone 100.40.429 Mar 13

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